Club: HiElbow Triathlon Club Gender: Male Age Group: V45 County: Region: Northern Ireland Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 37:40 37:40 10K HM 83:26 83:26 89:16 HM Mar 2:58:38 2:58:38 Mar

Performances	Submit
2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V40 HiElbow Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	18:21			18:22	4				Craigavon	Craigavon Lakes 5K	6 Jun 18
HM	83:26			83:29	23			4	Lisburn	Lisburn Half Marathon	20 Jun 18
HM	85:26			85:37	84			17	Larne	Larne Half Marathon	24 Mar 18
Mar	2:58:38			2:58:43	56			12	Belfast	Deep River Rock Belfast City Marathon	7 May 18
2017 V40 HiElbow Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
10K	37:40			37:43	4			1	Belfast	Belfast New Year 10K	2 Jan 17
10KNAD	38:07				3			1	Crumlin	Crumlin 5K / 10K	1 Oct 17
HM	89:16			89:25	96			15	Lisburn	Lisburn Half Marathon (Inc NI Championships)	21 Jun 17

Total Performances: 7

Please see the Submit section for details of how to notify us of any missing performances.

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