| 2025 V45 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:24 | | | 17:24 | 5 | | | 1 | Northampton | Northampton 5K / 10K | 25 May 25 |
| parkrun | 17:08 | | | | 1 | | | 1 | Northampton | Northampton parkrun # 586 | 18 Jan 25 |
| HM | 80:44 | c | | | 308 | | | 20 | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| Mar | 2:54:53 | c | | | 2050 | | | 220 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V45 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:58.3 | | | | 4 | | | | Daventry | Chairman's Cup & Northants County Mile | 29 Jun 24 |
| 5K | 16:05 | | | 16:05 | 11 | | | 1 | Newport Pagnell | Newport Pagnell Carnival 5K | 6 Jul 24 |
| 5K | 17:27 | | | 17:27 | 1 | | | 1 | Milton Keynes | MK Festival of Running 5K / 10K | 17 Mar 24 |
| parkrun | 16:40 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 256 | 22 Jun 24 |
| parkrun | 16:43 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 255 | 15 Jun 24 |
| parkrun | 17:27 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 493 | 27 Jul 24 |
| parkrun | 17:31 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 169 | 8 Jun 24 |
| parkrun | 17:36 | | | | 2 | | | 1 | Irchester Country | Irchester Country parkrun # 152 | 10 Feb 24 |
| 5M | 27:38 | | | 27:38 | 4 | | | 1 | Wellingborough | Welly 5 | 14 Jul 24 |
| 5M | 27:52 | | | | 13 | | | 2 | Blisworth | East Midlands Grand Prix 5 | 17 May 24 |
| 5M | 27:55 | | | | 18 | | | 2 | Banbury | East Midlands Grand Prix Banbury 5 | 21 May 24 |
| 5M | 28:21 | | | | 12 | | | 3 | Corby | East Midlands Grand Prix Corby 5 | 3 Jul 24 |
| 9KXC | 34:57 | | | | 15 | | | 2 | Northampton | Northamptonshire County Championships | 6 Jan 24 |
| 10K | 34:11 | | | 34:13 | 83 | | | 10 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 34:31 | | | | 13 | | | 4 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 9 Jul 24 |
| 10KXC | 32:32 | | | | 238 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| HM | 83:03 | | | 83:03 | 4 | | | 2 | Buckingham | Buckingham Half Marathon | 12 May 24 |
| Mar | 2:55:17 | c | | | 2564 | | | 304 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V45 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.06 | | | | 3 | | | | Corby | Northamptonshire & Leicestershire & Rutland County Championships | 14 May 23 |
| 5K | 16:45 | | | 16:45 | 1 | | | 1 | Milton Keynes | MK Festival of Running 5K | 12 Mar 23 |
| parkrun | 16:29 | | | | 2 | | | 1 | Northampton | Northampton parkrun # 485 | 4 Feb 23 |
| parkrun | 16:42 | | | | 3 | | | 1 | Northampton | Northampton parkrun # 481 | 7 Jan 23 |
| parkrun | 16:45 | | | | 1 | | | 1 | Northampton | Northampton parkrun # 482 | 14 Jan 23 |
| parkrun | 16:50 | | | | 1 | | | 1 | Kettering | Kettering parkrun # 241 | 28 Jan 23 |
| parkrun | 17:43 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 144 | 23 Dec 23 |
| parkrun | 17:50 | | | | 1 | | | 1 | Brixworth Country | Brixworth Country parkrun # 100 | 18 Mar 23 |
| parkrun | 18:07 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 129 | 9 Sep 23 |
| 5M | 27:49 | | | | 8 | | | 1 | Banbury | East Midlands Grand Prix 5 | 23 May 23 |
| 5M | 28:20 | | | | 10 | | | 1 | Blisworth | East Midlands Grand Prix 5 | 9 Jun 23 |
| 5M | 28:47 | | | | 9 | | | 1 | Market Harborough | East Midlands Grand Prix Harborough 5 | 13 Jun 23 |
| 10K | 34:24 | | | 34:24 | 8 | | | 1 | Silverstone | East Midlands Grand Prix 10K | 17 May 23 |
| 10K | 35:31 | | | | 20 | | | 3 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 11 Jul 23 |
| SHORT10K | 33:15 | | | 33:17 | 19 | | | 2 | Cambridge | Cambridge Town and Gown 10K (100m Short) | 15 Oct 23 |
| Mar | 2:53:28 | c | | | 1860 | | | 222 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V45 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:15 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 54 | 9 Apr 22 |
| parkrun | 17:28 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 41 | 1 Jan 22 |
| parkrun | 17:32 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 45 | 5 Feb 22 |
| parkrun | 17:37 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 91 | 24 Dec 22 |
| 5M | 27:10 | | | | 9 | | | 1 | Market Harborough | East Midlands Grand Prix Harborough 5 | 7 Jun 22 |
| 5M | 27:33 | | | | 4 | | | 1 | Blisworth | Blisworth Friday 5 | 8 Jul 22 |
| 5M | 28:03 | | | 28:03 | 5 | | | 2 | Wellingborough | Welly 5 | 10 Jul 22 |
| 10K | 33:12 | | | 33:13 | 9 | | | 2 | Bourton | Bourton 10K | 27 Feb 22 |
| 10K | 33:41 | | | 33:42 | 3 | | | 1 | Wellingborough | Stanwick 10K | 18 Apr 22 |
| 10K | 33:54 | | | 33:55 | 6 | | | 1 | Silverstone | East Midlands Grand Prix Silverstone 10K | 9 May 22 |
| 10K | 34:11 | c | | | 35 | | | 8 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| 10K | 34:58 | | | 34:59 | 5 | | | 2 | Daventry | Daventry 10K | 16 Oct 22 |
| 10K | 35:07 | | | | 7 | | | 1 | Weedon | East Midlands Grand Prix Weedon 10K | 21 Jun 22 |
| 10M | 58:23 | | | | 7 | | | 2 | Rugby | Rugby 10 | 9 Oct 22 |
| Mar | 2:44:45 | | | 2:44:46 | 2 | | | 1 | Bedford | Running Grand Prix Bedford Autodrome | 23 Oct 22 |
| 2021 V40 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:53 | | | | 1 | | | 1 | Irchester Country | Irchester Country parkrun # 25 | 28 Aug 21 |
| 5M | 27:46 | c | | | 8 | | | 1 | Blisworth | Blisworth 5 | 4 Jun 21 |
| 5M | 28:15 | c | | | 10 | | | 4 | Corby | EMGP Corby 5 | 21 Jul 21 |
| 10K | 33:43 | | | 33:56 | 172 | | | 7 | Telford | Telford 10K | 12 Dec 21 |
| 10K | 34:07 | | | 34:08 | 1 | | | 1 | Cranford | Cransley Hospice 10K | 19 Sep 21 |
| 10M | 56:51 | | | 56:53 | 17 | | | 5 | Derby | Derby 10 | 14 Nov 21 |
| HM | 74:33 | | | 74:38 | 5 | | | 2 | St Neots | St Neots Riverside Half Marathon | 21 Nov 21 |
| HM | 74:44 | c | | | 9 | | | 1 | Loughborough | Leicestershire Half Marathon | 18 Apr 21 |
| HM | 76:04 | | | 76:04 | 4 | | | 1 | Northampton | Northampton Half Marathon | 26 Sep 21 |
| Mar | 2:41:51 | c | | | 36 | | | 11 | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| 2020 V40 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:31 | | | | 4 | | | | Irchester Country | Irchester Country parkrun # 10 | 1 Jan 20 |
| 5MXC | NT | | | | 20 | | | 8 | Dunstable | Three Counties League | 12 Jan 20 |
| 10KXC | 37:15 | | | | 15 | | | | Wellingborough | Northamptonshire County Championships | 4 Jan 20 |
| 11.2KXC | 49:04 | | | | 276 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| HM | 80:08 | | | 80:12 | 127 | | | 26 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 2019 V40 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:44 | | | 28:45 | 11 | | | 1 | Wellingborough | Wellingborough 5 | 28 Jul 19 |
| 5M | 28:47 | | | | 15 | | | 2 | Market Harborough | East Midlands Grand Prix Harborough 5 | 25 Jun 19 |
| 5MXC | NT | | | | 58 | | | 12 | Hardingstone | Three Counties League | 27 Jan 19 |
| 8.32KXC | NT | | | | 16 | | | 7 | Wellingborough | Three Counties League | 3 Nov 19 |
| 6M | 34:42 | | | | 12 | | | 1 | Rugby | East Midlands Grand Prix Rugby 6 | 22 May 19 |
| 10K | 35:52 | | | | 5 | | | 4 | Titchmarsh | Titchmarsh 10K | 12 May 19 |
| HM | 78:47 | | | 78:47 | 23 | | | 13 | St Neots | St Neots Riverside Half Marathon | 17 Nov 19 |
| HM | 81:11 | | | 81:11 | 5 | | | 1 | Buckingham | Buckingham Half Marathon | 9 Jun 19 |
| HM | 81:31 | | | 81:32 | 4 | | | 1 | Corby | Two Counties Half Marathon | 8 Sep 19 |
| HM | 2:16:31 | | | 2:16:39 | 121 | | | | Thurleigh | Running Grand Prix Bedford | 31 Mar 19 |
| ZXC | NT | | | | 33 | | | 6 | Ampthill | Three Counties League | 13 Jan 19 |
| 2018 V40 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:54 | | | | 22 | | | 5 | Blisworth | East Midlands Grand Prix Blisworth Friday 5 | 18 May 18 |
| 5M | 29:33 | | | | 21 | | | 3 | Corby | East Midlands Grand Prix Corby 5 | 6 Jun 18 |
| 10K | 36:52 | | | 36:55 | 52 | | | 11 | Silverstone | East Midlands Grand Prix Silverstone 10K | 9 May 18 |
| Mar | 2:56:16 | | | 2:56:20 | 3 | | | 1 | Thurleigh | Running Grand Prix Bedford Marathon | 7 Oct 18 |
| 2017 V40 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:24 | | | | 3 | | | | Northampton | Northampton parkrun # 260 | 22 Apr 17 |
| 2016 V35 Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:13 | | | | 6 | | | 1 | Northampton | Northampton parkrun # 194 | 16 Jan 16 |