| 2015 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.664KL | 27:39 | | | | 24 | L9 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 2014 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.053KL | 17:47 | | | | 25 | L4 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 2013 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.22 | | | | 2 | 1 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 800 | 2:09.94 | | | | 8 | 20 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 1500 | 4:19.26 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 1500 | 4:19.72 | | | | 7 | 15 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:20.69 | | | | 11 | 11 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:20.97 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:22.64 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:25.16 | | | | 1 | 3 | | | Woodford | Woodford Green Open | 2 Jul 13 |
| 1500 | 4:25.38 | | | | 6 | 4 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 1500 | 4:28.36 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 1500 | 4:29.92 | | | | 1 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 1500 | 4:32.50 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| 10KMT | 38:34 | | | | 4 | | | 1 | Hertford | Hertford Charity 10K | 14 Apr 13 |
| ZXC | 34:42 | | | | 88 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| 2012 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.19 | | | | 1 | 2 | | | Woodford | Woodford Green Open | 11 Sep 12 |
| ZXC | 31:44 | | | | 149 | | | | Claybury | ATW Metropolitan League | 20 Oct 12 |
| 2009 SEN Ware Joggers/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.18 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:19.90 | | | | 12 | I | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 1500 | 4:36.74 | | | | 5 | D | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 10MMT | 61:26 | | | | 3 | | | | Ware | Ware 10 | 11 Oct 09 |
| ZXC | 28:48 | | | | 7 | | | | Chicksands | Sunday League | 22 Nov 09 |
| 2008 SEN Ware Joggers/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 31:26 | | | | 4 | | | | Epping | Guardian Copped Hall 5 | 28 Sep 08 |