| 2017 SEN Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.56 | i | | | 1 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| 2016 SEN Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.96 | | 1.4 | | 2 | | | | Cardiff | Welsh Senior Championships | 11 Jun 16 |
| LJ | 5.90 | | 2.0 | | 3 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| LJ | 5.88 | w | 2.9 | | 1 | | | | Dublin (S), IRL | GloHealth National Senior Championships | 25 Jun 16 |
| LJ | 5.87 | | 1.6 | | - | | | | Dublin (S), IRL | GloHealth National Senior Championships | 25 Jun 16 |
| LJ | 5.87 | | 0.9 | | 2 | | | | Cork, IRL | Cork City Sports | 28 Jun 16 |
| LJ | 5.84 | i | | | 2 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| LJ | 5.78 | | | | 1 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| LJ | 5.72 | | 0.0 | | 1 | | | | Swansea | Welsh Athletics Jumps & Throws Open | 25 May 16 |
| LJ | 5.70 | i | | | 1 | | | | Swansea | West Wales Championships | 24 Jan 16 |
| LJ | 5.65 | i | | | 1 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 2015 SEN Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 3 | A | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 60 | 7.93 | i | | | 5 | h1 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 60 | 8.0 | i | | | 1 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 60 | 8.16 | i | | | 6 | h1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 60 | 8.18 | i | | | 7 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 100 | 12.76 | w | 2.1 | | 7 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 200 | 26.00 | i | | | 1 | 2 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 200 | 26.18 | | 1.0 | | 5 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 28 Jun 15 |
| LJ | 5.94 | i | | | 3 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| LJ | 5.83 | i | | | 1 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| LJ | 5.75 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| LJ | 5.69 | i | | | 1 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| LJ | 5.67 | i | | | 1 | | | | Cardiff | Cardiff Met v Birmingham University | 25 Nov 15 |
| LJ | 5.56 | | 1.2 | | 2 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 28 Jun 15 |
| LJ | 5.52 | | 0.1 | | 5 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 2014 SEN Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 2 | h1 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 60 | 8.1 | i | | | 1 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 60 | 8.19 | i | | | 8 | | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 100 | 12.66 | w | 3.2 | | 7 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 100 | 12.7 | | | | 1 | 3 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 100 | 12.79 | | -1.3 | | 1 | 2 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 200 | 25.9 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| LJ | 5.91 | | 1.5 | | 2 | | | | Cardiff | Welsh Athletics Senior Championships & Commonwealth Games Trials | 1 Jun 14 |
| LJ | 5.86 | | | | 1 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| LJ | 5.86 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| LJ | 5.75 | | 1.1 | | 2 | | | | Cork, IRL | Leevale Open | 5 Apr 14 |
| LJ | 5.72 | | | | 1 | | | | Brecon | Welsh Senior League | 20 Jul 14 |
| LJ | 5.67 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| LJ | 5.66 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| LJ | 5.63 | | | | 5 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| LJ | 5.62 | i | | | 5 | | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| LJ | 5.60 | i | | | 5 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| LJ | 5.45 | i | | | 1 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 2013 SEN Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.02 | | | | 6 | ns | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 100 | 13.1 | | | | 1 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| LJ | 5.53 | w | 4.0 | | 6 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| LJ | 5.51 | | 1.5 | | 4 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| LJ | 5.45 | | | | 1 | | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| LJ | 5.35 | | | | 1 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| TJ | 10.50 | | | | 6 | B | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 2012 SEN Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 2 | h1 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 8.12 | i | | | 5 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 8.16 | i | | | 6 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 8.3 | i | | | 1 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| LJ | 5.84 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| LJ | 5.81 | | | | 1 | | | | Newport | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| LJ | 5.77 | i | | | 1 | A | | | Sheffield | BUCS Championships | 25 Feb 12 |
| LJ | 5.77 | i | | | 1 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| LJ | 5.76 | | -0.6 | | 2 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| LJ | 5.75 | | 0.0 | | 5 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| LJ | 5.67 | | | | 6 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| LJ | 5.65 | i | | | 1 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| LJ | 5.61 | i | | | 1 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| 2011 U23 Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.06 | | | | 2 | ns | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| HJ | 1.25 | | | | 6 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| LJ | 5.89 | w | 5.8 | | 7 | | | | Bedford | BUCS Championships | 1 May 11 |
| LJ | 5.86 | | 1.5 | | 2 | | | | Cork, IRL | Leevale Sports | 16 Apr 11 |
| LJ | 5.78 | | 1.8 | | 2 | qB | | | Bedford | BUCS Championships | 30 Apr 11 |
| LJ | 5.76 | | 0.9 | | 2 | | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 6 Aug 11 |
| LJ | 5.47 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| LJ | DNS | i | | | | qB | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 2010 U23 Swansea/Swansea Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.74 | | 1.0 | | 3 | | | | Cardiff | Welsh Senior Championships | 12 Jun 10 |
| LJ | 5.65 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| LJ | 5.56 | | 0.7 | | 2 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| LJ | 5.52 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| LJ | 5.46 | | | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| LJ | 5.32 | i | | | 6 | QB | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 2009 U23 Swansea/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.39 | | | | 1 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| LJ | 5.09 | | | | 4 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 2008 U20 Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.55 | | | | 4 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| 2006 U17 Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.49 | | | | 7 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 2005 U17 Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.76 | | | | 2 | | | | Tullamore, IRE | KIT KAT SIAB SCHOOLS' INTERNATIONAL Tullamore | 16 Jul 05 |
| LJ | 5.60 | | | | 1 | | | | Antrim | ANTRIM GAMES | 28 May 05 |