| 2020 U20 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.4 | | | | 2 | | | | Bangor (W) | Mini Menai Competition | 6 Sep 20 |
| 400 | 52.76 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 400 | 53.14 | i | | | 1 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 800 | 1:57.72 | i | | | 3 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 800 | 1:57.91 | | | | 3 | F | | | Stretford | BMC Gold Standard Races | 25 Jul 20 |
| 800 | 1:58.48 | | | | 5 | E | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 800 | 1:58.48 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 800 | 1:58.55 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 800 | 1:58.87 | | | | 5 | B | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| parkrun | 17:25 | | | | 1 | | | 1 | Conwy | Conwy parkrun # 265 | 14 Mar 20 |
| parkrun | 17:37 | | | | 1 | | | 1 | Conwy | Conwy parkrun # 261 | 8 Feb 20 |
| 6KXC | 23:48 | | | | 119 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U17 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.30 | | 1.8 | | 2 | | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| 400 | 53.2 | | | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 400 | 53.9 | | | | 3 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 800 | 1:55.68 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 3 Sep 19 |
| 800 | 1:57.52 | | | | 6 | | | | Swansea | SIAB Schools International | 20 Jul 19 |
| 800 | 1:58.36 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 800 | 1:59.75 | | | | 3 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 2:01.64 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 800 | 2:01.7 | | | | 2 | A | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 800 | 2:02.37 | | | | 1 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 800 | 2:02.9 | | | | 2 | A | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 800 | 2:02.9 | | | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 800 | 2:03.41 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 800 | 2:06.24 | | | | 1 | | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| 1500 | 4:14.53 | | | | 6 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 4KL | 13:25 | | | | 5 | L2 | | 2 | Llandudno | North Wales Regional Relay Championships | 15 Sep 19 |
| parkrun | 17:26 | | | | 2 | | | | Conwy | Conwy parkrun # 241 | 7 Sep 19 |
| parkrun | 17:50 | | | | 4 | | | | Conwy | Conwy parkrun # 246 | 12 Oct 19 |
| parkrun | 18:21 | | | | 2 | | | 1 | Conwy | Conwy parkrun # 208 | 19 Jan 19 |
| 5.02KXC | 17:39 | | | | 14 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 5.68KXC | 21:06 | | | | 35 | | | 20 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2018 U17 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.00 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 4:26.59 | | | | 2 | P | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| parkrun | 17:46 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 174 | 26 May 18 |
| parkrun | 18:00 | | | | 5 | | | 1 | Conwy | Conwy parkrun # 177 | 16 Jun 18 |
| parkrun | 18:13 | | | | 2 | | | 1 | Conwy | Conwy parkrun # 199 | 17 Nov 18 |
| parkrun | 18:15 | | | | 1 | | | 1 | Conwy | Conwy parkrun # 158 | 3 Feb 18 |
| parkrun | 18:16 | | | | 4 | | | | Conwy | Conwy parkrun # 160 | 17 Feb 18 |
| parkrun | 18:28 | | | | 4 | | | 1 | Conwy | Conwy parkrun # 157 | 27 Jan 18 |
| parkrun | 18:47 | | | | 7 | | | 1 | Conwy | Conwy parkrun # 168 | 14 Apr 18 |
| parkrun | 19:34 | | | | 8 | | | | Conwy | Conwy parkrun # 205 | 29 Dec 18 |
| 5M | 30:11 | | | 30:12 | 8 | | | | Deganwy Dash 5 | Deganwy Dash 5 | 1 Jun 18 |
| 2017 U15 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 133 | 12 Aug 17 |
| parkrun | 18:23 | | | | 4 | | | 1 | Conwy | Conwy parkrun # 128 | 8 Jul 17 |
| parkrun | 18:24 | | | | 6 | | | 1 | Conwy | Conwy parkrun # 135 | 26 Aug 17 |
| parkrun | 18:26 | | | | 2 | | | 1 | Conwy | Conwy parkrun # 131 | 29 Jul 17 |
| parkrun | 18:28 | | | | 1 | | | 1 | Conwy | Conwy parkrun # 134 | 19 Aug 17 |
| parkrun | 18:40 | | | | 4 | | | | Conwy | Conwy parkrun # 132 | 5 Aug 17 |
| parkrun | 18:42 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 138 | 16 Sep 17 |
| parkrun | 18:44 | | | | 4 | | | 1 | Conwy | Conwy parkrun # 111 | 11 Mar 17 |
| parkrun | 18:46 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 106 | 4 Feb 17 |
| parkrun | 18:48 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 145 | 4 Nov 17 |
| parkrun | 19:00 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 104 | 21 Jan 17 |
| parkrun | 19:00 | | | | 7 | | | | Conwy | Conwy parkrun # 123 | 3 Jun 17 |
| parkrun | 19:10 | | | | 9 | | | 1 | Conwy | Conwy parkrun # 110 | 4 Mar 17 |
| parkrun | 19:50 | | | | 15 | | | 1 | Penrhyn | Penrhyn parkrun # 120 | 15 Apr 17 |
| 2016 U15 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 7 | | | 1 | Conwy | Conwy parkrun # 93 | 29 Oct 16 |
| parkrun | 20:17 | | | | 6 | | | 1 | Conwy | Conwy parkrun # 80 | 30 Jul 16 |
| parkrun | 20:29 | | | | 19 | | | 1 | Conwy | Conwy parkrun # 92 | 22 Oct 16 |
| parkrun | 20:44 | | | | 16 | | | 1 | Conwy | Conwy parkrun # 65 | 16 Apr 16 |
| parkrun | 20:49 | | | | 10 | | | | Conwy | Conwy parkrun # 87 | 17 Sep 16 |
| parkrun | 21:01 | | | | 17 | | | 1 | Penrhyn | Penrhyn parkrun # 88 | 13 Aug 16 |
| parkrun | 21:03 | | | | 14 | | | 1 | Conwy | Conwy parkrun # 54 | 30 Jan 16 |
| parkrun | 21:19 | | | | 27 | | | | Conwy | Conwy parkrun # 57 | 20 Feb 16 |
| parkrun | 21:28 | | | | 16 | | | 1 | Conwy | Conwy parkrun # 56 | 13 Feb 16 |
| parkrun | 21:43 | | | | 22 | | | 1 | Conwy | Conwy parkrun # 63 | 2 Apr 16 |