| 2025 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 52:12 | | | 52:18 | 42 | | 10 | 6 | Ripon | Fountains 10K | 22 Jun 25 |
| 2024 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:21 | | | | 92 | | | | Epworth Equestrian | Epworth Equestrian parkrun # 61 | 12 Oct 24 |
| parkrun | 28:19 | | | | 226 | | | | Harrogate | Harrogate parkrun # 600 | 9 Nov 24 |
| 4.3MXC | 37:21 | | | | 140 | | | 24 | Temple Newsam | PECO League | 17 Nov 24 |
| 4.5MXC | 29:28 | | | | 519 | | 138 | 22 | Pontefract Park | PECO League | 1 Dec 24 |
| 4.7MMT | 36:36 | | | | 145 | | 28 | 4 | Thirsk | Harrogate & District Summer Race League 4.7 | 19 Jun 24 |
| 5MMT | 38:51 | | | | 159 | | 30 | 2 | Ripley | Harrogate & District Summer Race League 5 | 4 Jun 24 |
| 5MMT | 41:56 | | | | 175 | | 39 | 6 | Skipton | Harrogate & District Summer Race League 5 | 23 May 24 |
| 5.1MMT | 38:15 | | | | 140 | | 25 | 5 | Ilkley | Harrogate & District Summer Race League 5.1 | 27 Jun 24 |
| 10K | 47:39 | | | 48:46 | 1032 | | 193 | 24 | Dewsbury | Dewsbury 10K | 4 Feb 24 |
| 10M | 80:25 | | | 80:31 | 131 | | 21 | 6 | Otley | Otley 10 | 12 Jun 24 |
| Mar | 3:35:31 | c | | | 11839 | | 2583 | 330 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:55 | | | | 61 | | | | Tonbridge | Tonbridge parkrun # 444 | 30 Dec 23 |
| 4.6MXC | 40:27 | | | | 138 | | | 22 | West Park | PECO League | 17 Dec 23 |
| 4.65MXC | 37:18 | | | | 306 | | 59 | 13 | Roundhay Park | PECO League | 5 Mar 23 |
| 10K | 42:43 | | | 43:23 | 635 | | 84 | | Dewsbury | Dewsbury 10K | 5 Feb 23 |
| 10K | 49:20 | | | 49:28 | 65 | | 8 | 3 | Richmond | Richmond Castle 10K | 8 Oct 23 |
| 10M | 81:10 | | | 81:14 | 126 | | 16 | 3 | Otley | Otley 10 | 14 Jun 23 |
| 10M | 81:37 | | | 81:56 | 216 | | 34 | 6 | Ripley | Guy Fawkes 10 | 5 Nov 23 |
| HM | 99:03 | | | 99:06 | 91 | | 19 | 5 | Liversedge | Liversedge Half Marathon | 12 Feb 23 |
| Mar | 3:25:38 | | | 3:26:17 | 849 | | 73 | 8 | Edinburgh | Edinburgh Marathon Festival Marathon | 28 May 23 |
| 2022 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:19 | | | | 62 | | | 1 | Harrogate | Harrogate parkrun # 478 | 16 Jul 22 |
| 4.4MXC | 39:43 | | | | 359 | | 90 | 15 | Roundhay Park | PECO League | 20 Feb 22 |
| 4.5MXC | 38:45 | | | | 390 | | 86 | 18 | Middleton Park | PECO League | 27 Nov 22 |
| 5MMT | 34:35 | | | | 104 | | 13 | 1 | Thirsk | Harrogate & District Summer Race League 5 | 31 May 22 |
| 5MMT | 38:24 | | | | 108 | | 17 | 3 | Skipton | Harrogate & District Summer Race League 5 | 23 Jun 22 |
| 5MXC | 38:22 | | | | 101 | | | 16 | Beckett Park | PECO League | 23 Jan 22 |
| 5.1MNAD | 38:29 | | | | 143 | | 23 | 4 | Ilkley | Harrogate & District Summer Race League 5.1 | 14 Jun 22 |
| 5.3MMT | 40:23 | c | | | 95 | | 14 | 3 | Otley | Harrogate & District Summer Race League 5.3 | 13 Jul 22 |
| 10KMT | 46:14 | | | 46:22 | 63 | | 7 | 1 | Ripon | Fountains 10K | 15 May 22 |
| 10M | 75:36 | | | 75:46 | 163 | | 27 | 8 | Leeds | Hollybank Eccup 10 | 26 Jun 22 |
| 10M | 76:01 | | | 76:12 | 236 | | 34 | 11 | Tadcaster | Tadcaster 10 | 20 Nov 22 |
| HM | 1:40:27 | c | | | 674 | | 120 | 24 | York | Brass Monkey Half Marathon | 16 Jan 22 |
| 2021 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 40:42 | | | | 96 | | | 16 | Temple Newsam | PECO League | 5 Dec 21 |
| 5MXC | 42:51 | | | | 101 | | | 17 | Middleton Park | PECO League | 14 Nov 21 |
| 10KMT | 49:01 | c | | | 76 | | 12 | 5 | Ripon | Fountains 10K | 18 Jul 21 |
| 10M | 74:00 | c | | | 138 | | 15 | 5 | York | Vale of York 10 | 20 Jul 21 |
| Mar | 3:23:48 | c | | | 4869 | | 684 | 150 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 3:25:17 | c | | | 256 | | 23 | 8 | Boston | Boston (UK) Marathon | 31 May 21 |
| 2020 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MXC | 37:35 | | | | 50 | | | 9 | West Park | PECO League | 9 Feb 20 |
| 5MXC | 51:12 | | | | 474 | | 109 | 19 | Harrogate | PECO League | 19 Jan 20 |
| 9KXC | 51:00 | | | | 589 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 1:42:30 | | | 1:43:28 | 725 | | 124 | 18 | York | Brass Monkey Half Marathon | 12 Jan 20 |
| 2019 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MXC | 37:45 | | | | 125 | | | 27 | Crimple Valley | PECO League | 20 Jan 19 |
| 4.8MXC | 39:21 | | | | 405 | | 85 | 14 | Roundhay Park | PECO League | 10 Feb 19 |
| 5MXC | 44:15 | | | | 153 | | | 23 | Temple Newsam | PECO League | 24 Nov 19 |
| 8.14KXC | 41:20 | | | | 149 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 5.5MNAD | 46:22 | | | | 229 | | 46 | 10 | Ripon | Harrogate & District Summer Race League | 4 Jun 19 |
| 5.5MNAD | 48:27 | | | | 139 | | 26 | 3 | Sicklinghall | Harrogate & District Summer Race League (Norman Smith Handicap) | 17 Jul 19 |
| 5.5MMT | 46:58 | | | | 184 | | 39 | 11 | Yeadon | Harrogate & District Summer Race League 5.5 | 20 Jun 19 |
| 5.5MXC | 44:43 | | | | 131 | | | 24 | West Park | PECO League | 6 Jan 19 |
| 5.9MNAD | 49:33 | | | | 260 | | 56 | 13 | Harrogate | Harrogate & District Summer Race League | 21 May 19 |
| 6MMT | 45:34 | | | | 195 | | 38 | 10 | Knaresborough | Harrogate & District Summer Race League | 2 Jul 19 |
| 10M | 84:29 | | | | 187 | | 34 | 9 | Otley | Otley 10 | 12 Jun 19 |
| HM | 1:55:49 | | | 1:55:55 | 78 | | 17 | 8 | Masham | Burn Valley Half Marathon | 7 Jul 19 |
| 2018 V35 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:39 | | | | 57 | | | 1 | Harrogate | Harrogate parkrun # 341 | 14 Jul 18 |
| parkrun | 29:05 | | | | 332 | | | | Tonbridge | Tonbridge parkrun # 237 | 2 Jun 18 |
| 5.75KXC | 27:40 | | | | 75 | | | 13 | Wakefield | West Yorkshire League | 18 Nov 18 |
| 4.5MXC | 40:50 | | | | 99 | | | 20 | Middleton Park | PECO League | 25 Nov 18 |
| 9KMT | 43:24 | | | | 136 | | 21 | 6 | Bilton | Harrogate & District Summer Race League 9K | 17 Jul 18 |
| ZXC | 25:45 | | | | 83 | | | 14 | Leeds | West Yorkshire League | 4 Nov 18 |
| 2017 V35 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:48:30 | a | | 1:59:30 | 6714 | | 922 | 184 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |