Club: Havering Gender: Male Age Group: U23 County: Essex Region: London Nation: England

Lead Coach: Unknown Previous Lead: Ruth O'Sullivan 2013-2014 Previous Lead: Linda Smith 2011-2013

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 60 8.04i 8.26i 8.04i 8.27i 8.48i/8.4i 80 11.4 11.4 100 12.94/12.6/12.67w 13.46/13.3 13.4 13.11/12.6/12.67w 12.94/12.9/12.74w 13.0/13.29w 13.8 150 21.2 21.2 200 26.13 26.4 26.13 27.83/27.0/27.60w 28.8 300 43.1 43.1 400 62.12/61.3 66.9 62.12/61.3 SP5K 5.92 5.92 5.81 SP4K 6.08 6.08 5.47 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 SP3.25K 5.39 5.39 JT700 10.80 10.80 JT600 10.07 10.07

Performances	Submit
2009 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 U17 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	13.3				5	1			Hornchurch	Havering Spring Warm Up Meeting	30 Mar 14
100	13.4				6	ns			Hemel Hempstead	Eastern Young Athletes' League	15 Jun 14
100	13.46				6	ns			Woodford	Eastern Young Athletes' League	13 Apr 14
SP5K	5.92				5				Hornchurch	Havering AC Club Championships	14 Sep 14
SP5K	5.74				3	B			Woodford	Eastern Young Athletes' League	13 Apr 14
SP5K	5.62				5	B			Sandy	Eastern Young Athletes' League	3 Aug 14
SP5K	5.49				2	ns			Hemel Hempstead	Eastern Young Athletes' League	15 Jun 14
2013 U17 Havering
Event	Perf				Pos				Venue	Meeting	Date
60	8.26	i			4	2.8			Lee Valley	London U15/U17 Games	2 Feb 13
60	8.36	i			6	1.5			Lee Valley	London U15/U17 Games	2 Feb 13
60	8.39	i			4	h3			Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
100	13.4				3	ns			Basildon	Eastern Young Athletes' League	7 Jul 13
100	13.6				4	B			Grays	Eastern Young Athletes' League	14 Apr 13
400	66.9				4	B			Peterborough	Eastern Young Athletes' League	4 Aug 13
400	72.1				2	B			Grays	Eastern Young Athletes' League	14 Apr 13
SP5K	5.81				2	B			Grays	Eastern Young Athletes' League	14 Apr 13
SP5K	5.73				3				Cambridge	Eastern Counties Championships	29 Jun 13
SP5K	5.72				2	B			Stevenage	Eastern Young Athletes' League	19 May 13
SP5K	5.43				1	ns			Peterborough	Eastern Young Athletes' League	4 Aug 13
SP5K	5.34				3	B			Basildon	Eastern Young Athletes' League	7 Jul 13
SP5K	5.24				4	B			Norwich	Eastern Young Athletes' League	21 Jul 13
JT700	10.80				3	B			Basildon	Eastern Young Athletes' League	7 Jul 13
JT700	9.48				4	A			Norwich	Eastern Young Athletes' League	21 Jul 13
2012 U15 Havering
Event	Perf				Pos				Venue	Meeting	Date
60	8.04	i			3				Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
60	8.05	i			1	h2			Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
60	8.14	i			2	1.2			Lee Valley	London U15/U17 Games	4 Feb 12
60	8.15	i			2	2.2			Lee Valley	London U15/U17 Games	4 Feb 12
60	8.16	i			5	2.3			Lee Valley	Lee Valley U13/U15 Open	14 Jan 12
60	8.17	i			5	1.3			Lee Valley	Lee Valley U13/U15 Open	14 Jan 12
100	12.6				4	A			Lee Valley	Eastern Young Athletes' League	10 Jun 12
100	12.6				4	A			Bedford	Eastern Young Athletes' League	8 Jul 12
100	12.67	w	3.7		3	h2			Chelmsford	Essex County Championships	12 May 12
100	12.68	w	3.2		6				Chelmsford	Essex County Championships	12 May 12
100	12.8				1				Hornchurch	Havering Mayesbrook Spring Warm-Up	1 Apr 12
100	12.9				5	A			Bromley	McCain Young Athletes' League Division Southern Premier E	6 May 12
100	12.9	w	2.8		5	A			Croydon	McCain Young Athletes' League Division Southern Premier E	20 May 12
100	13.0				4				Chelmsford	Chelmsford Open	7 Apr 12
100	13.0				5	A			Stevenage	Eastern Young Athletes League Top Six Final	16 Sep 12
100	13.11		-2.7		6	A			Ashford	McCain Young Athletes' League Division Southern Premier E	17 Jun 12
100	13.5				3	A			Cambridge	Eastern Young Athletes' League	27 May 12
100	13.6				1	A			Watford	Eastern Young Athletes' League	29 Apr 12
200	26.4				2				Hornchurch	Havering Mayesbrook Spring Warm-Up	1 Apr 12
200	26.7				4	A			Luton	Eastern Young Athletes' League	19 Aug 12
300	43.1				3	ns			Bedford	Eastern Young Athletes' League	8 Jul 12
300	43.2				1	B			Cambridge	Eastern Young Athletes' League	27 May 12
300	43.6				4	B			Bromley	McCain Young Athletes' League Division Southern Premier E	6 May 12
300	44.7				1	B			Watford	Eastern Young Athletes' League	29 Apr 12
300	45.3				3	ns			Luton	Eastern Young Athletes' League	19 Aug 12
SP4K	6.08				4	B			Croydon	McCain Young Athletes' League Division Southern Premier E	20 May 12
SP4K	5.88				3	B			Luton	Eastern Young Athletes' League	19 Aug 12
SP4K	5.76				6	A			Ashford	McCain Young Athletes' League Division Southern Premier E	17 Jun 12
SP4K	5.58				3	B			Cambridge	Eastern Young Athletes' League	27 May 12
SP4K	5.37				6	B			Stevenage	Eastern Young Athletes League Top Six Final	16 Sep 12
SP4K	5.18				3	B			Lee Valley	Eastern Young Athletes' League	10 Jun 12
JT600	10.07				5	B			Stevenage	Eastern Young Athletes League Top Six Final	16 Sep 12
JT600	9.30				5	B			Croydon	McCain Young Athletes' League Division Southern Premier E	20 May 12
JT600	8.40				5	B			Bromley	McCain Young Athletes' League Division Southern Premier E	6 May 12
JT600	8.33				3	B			Watford	Eastern Young Athletes' League	29 Apr 12
2011 U15 Havering
Event	Perf				Pos				Venue	Meeting	Date
60	8.27	i			2	h2			Lee Valley	Eastern Counties & Essex Indoor Championships	12 Mar 11
60	8.3	i			6	1			Lee Valley	Lee Valley U13/U15 Open	27 Mar 11
60	8.33	i			1	2.3			Lee Valley	Lee Valley U13/U15 Open	8 Jan 11
60	8.34	i			3	1.3			Lee Valley	Lee Valley U13/U15 Open	8 Jan 11
60	8.35	i			1	2.3			Lee Valley	London U15/U17 Games	23 Jan 11
60	8.40	i			4	1.2			Lee Valley	London U15/U17 Games	23 Jan 11
60	8.4	i			6	2			Lee Valley	Lee Valley U13/U15 Open	27 Mar 11
100	12.74	w	4.0		5				Woodford	McCain Young Athletes League Southern Premier E Division	22 May 11
100	12.9				1	B			Braintree	Eastern Young Athletes' League	14 Aug 11
100	12.94				2				Chelmsford	Chelmsford Open	23 Apr 11
100	13.0				2	ns			Watford	Eastern Young Athletes' League	12 Jun 11
100	13.0				3	B			Stevenage	Eastern Young Athletes' League	24 Jul 11
100	13.09		-0.2		4	h1			Chelmsford	Essex County Championships	14 May 11
100	13.1				6	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
100	13.1				3	B			Chelmsford	Eastern Young Athletes' League Top 6 Final	11 Sep 11
100	13.20		0.1		7				Chelmsford	Essex County Championships	14 May 11
100	13.2				2	2			Hornchurch	Havering Mayesbrook Spring Warm-up	2 Apr 11
100	13.30		1.2		6				Tonbridge	McCain Young Athletes League Southern Premier E Division Match 2	5 Jun 11
100	13.3				4				St Albans	McCain Young Athletes League Southern Premier E Division	19 Jun 11
100	13.42		0.4		8	9			Lee Valley	Lee Valley Open	9 Apr 11
100	13.9				4	A			Cambridge	Eastern Young Athletes' League	1 May 11
100	14.0		-3.9		6				Lee Valley	McCain Young Athletes League Southern Premier E Division Match 1	8 May 11
200	26.13				2				Chelmsford	Chelmsford Open	23 Apr 11
200	26.2				2	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
200	26.7				4				St Albans	McCain Young Athletes League Southern Premier E Division	19 Jun 11
200	27.1				2	B			Stevenage	Eastern Young Athletes' League	24 Jul 11
200	27.15		-0.2		6				Tonbridge	McCain Young Athletes League Southern Premier E Division Match 2	5 Jun 11
200	27.2				2	1			Hornchurch	Havering Mayesbrook Spring Warm-up	2 Apr 11
200	27.2				1	B			Watford	Eastern Young Athletes' League	12 Jun 11
200	27.2				1	B			Braintree	Eastern Young Athletes' League	14 Aug 11
200	27.76	i			5	2			Lee Valley	London U15/U17 Games	23 Jan 11
200	28.1				5	B			Chelmsford	Eastern Young Athletes' League Top 6 Final	11 Sep 11
200	28.2				4	A			Cambridge	Eastern Young Athletes' League	1 May 11
200	28.27	i			5	3			Lee Valley	Lee Valley U13/U15 Open	8 Jan 11
200	28.5		-3.4		6				Lee Valley	McCain Young Athletes League Southern Premier E Division Match 1	8 May 11
400	61.3				3	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
400	61.6				6				St Albans	McCain Young Athletes League Southern Premier E Division	19 Jun 11
400	61.8				4	A			Braintree	Eastern Young Athletes' League	14 Aug 11
400	62.12				4				Tonbridge	McCain Young Athletes League Southern Premier E Division Match 2	5 Jun 11
400	62.2				4	B			Chelmsford	Eastern Young Athletes' League Top 6 Final	11 Sep 11
400	62.60				4				Woodford	McCain Young Athletes League Southern Premier E Division	22 May 11
400	62.6				2	B			Watford	Eastern Young Athletes' League	12 Jun 11
400	63.5				5				Lee Valley	McCain Young Athletes League Southern Premier E Division Match 1	8 May 11
400	64.2				2	B			Cambridge	Eastern Young Athletes' League	1 May 11
400	64.5				4	A			Stevenage	Eastern Young Athletes' League	24 Jul 11
SP4K	5.47				4				Woodford	McCain Young Athletes League Southern Premier E Division	22 May 11
SP4K	5.32				1				Hornchurch	Havering Mayesbrook Spring Warm-up	2 Apr 11
SP4K	5.08				2				Gillingham	Medway & Maidstone Open	16 Apr 11
2010 U13 Havering
Event	Perf				Pos				Venue	Meeting	Date
60	8.4	i			4=				Lee Valley	Lee Valley Minithon	19 Sep 10
60	8.48	i			4	1.2			Lee Valley	Metaswitch Games	12 Dec 10
60	8.52	i			3	2.2			Lee Valley	Metaswitch Games	12 Dec 10
60	8.7	i			2=				Lee Valley	Lee Valley Minithon	28 Feb 10
60	8.7	i			5	1			Lee Valley	Lee Valley U13/U15 Open Meeting & Pentathlon	6 Mar 10
60	8.72	i			2				Lee Valley	Essex Championships	6 Feb 10
60	8.81	i			1	h2			Lee Valley	Essex Championships	6 Feb 10
80	11.4				1	1			Hornchurch	Havering Mayesbrook Spring Warm Up	28 Mar 10
100	13.0				2	A			Colchester	Eastern Young Athletes' League	15 Aug 10
100	13.0				6	1			Sandy	Biggleswade AC Open	25 Sep 10
100	13.29	w	3.2		5	A			Hendon	McCain UK Young Athletes League Southern Final	1 Aug 10
100	13.4				2				St. Albans	McCain UK Young Athletes League Southern Premier E	18 Jul 10
100	13.48	w	4.1		4				Chelmsford	Essex County Championships	9 May 10
100	13.5				3				Battersea Park	McCain UK Young Athletes League Southern Premier E	20 Jun 10
100	13.5				1	A			St. Albans	Eastern Young Athletes' League	27 Jun 10
100	13.6				1	A			Braintree	Eastern Young Athletes' League	11 Jul 10
100	13.7				2				Eltham	McCain UK Young Athletes League Southern Premier E	16 May 10
100	13.7				6				Newham	Tate & Lyle/Tom Morgan Memorial (inc Club Championships)	29 Aug 10
100	13.76	w	3.8		2				Lee Valley	McCain UK Young Athletes League Southern Premier E	2 May 10
100	13.8				1	A			Bury St. Edmunds	Eastern Young Athletes' League	25 Apr 10
100	14.0				2	A			Luton	Eastern Young Athletes' League	6 Jun 10
100	14.0		-1.2		2	A			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
100	14.2				1				Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
150	21.2				1	1			Hornchurch	Havering Mayesbrook Spring Warm Up	28 Mar 10
200	27.0				2				St. Albans	McCain UK Young Athletes League Southern Premier E	18 Jul 10
200	27.2				2	A			Colchester	Eastern Young Athletes' League	15 Aug 10
200	27.4				1	A			St. Albans	Eastern Young Athletes' League	27 Jun 10
200	27.60	w	2.5		7				Chelmsford	Essex Schools Championships	12 Jun 10
200	27.6				1	A			Braintree	Eastern Young Athletes' League	11 Jul 10
200	27.8	i			2=				Lee Valley	Lee Valley Minithon	19 Sep 10
200	27.83		-0.5		4	A			Hendon	McCain UK Young Athletes League Southern Final	1 Aug 10
200	28.0				3				Battersea Park	McCain UK Young Athletes League Southern Premier E	20 Jun 10
200	28.01	w	2.1		2	h3			Chelmsford	Essex Schools Championships	12 Jun 10
200	28.2				2				Dartford	Dartford Open	20 Aug 10
200	28.3				3				Eltham	McCain UK Young Athletes League Southern Premier E	16 May 10
200	28.3		-0.1		3	A			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
200	28.5	i			3	2			Lee Valley	Lee Valley U13/U15 Open Meeting & Pentathlon	6 Mar 10
200	28.6				2	A			Luton	Eastern Young Athletes' League	6 Jun 10
200	28.64	w	4.0		2				Lee Valley	McCain UK Young Athletes League Southern Premier E	2 May 10
200	28.9				5				Newham	Tate & Lyle/Tom Morgan Memorial (inc Club Championships)	29 Aug 10
200	29.1	i			3=				Lee Valley	Lee Valley Minithon	28 Feb 10
200	29.17	i			1	h1			Lee Valley	Essex Championships	7 Feb 10
200	29.2	i			1				Lee Valley	Essex Championships	7 Feb 10
200	29.2				1				Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
200	29.3				1	A			Bury St. Edmunds	Eastern Young Athletes' League	25 Apr 10
200	29.50				2				Chelmsford	Chelmsford Open	3 Apr 10
SP3.25K	5.39				1	ns			Luton	Eastern Young Athletes' League	6 Jun 10
SP3.25K	5.09				6	B			Hendon	McCain UK Young Athletes League Southern Final	1 Aug 10
SP3.25K	4.89				2	B			Colchester	Eastern Young Athletes' League	15 Aug 10
SP3.25K	4.47				1	ns			Braintree	Eastern Young Athletes' League	11 Jul 10
SP3.25K	4.17				5				St. Albans	McCain UK Young Athletes League Southern Premier E	18 Jul 10
2009 U13 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				5	A			Chelmsford	Eastern Young Athletes' League Final	13 Sep 09
100	13.9				1	ns			Stevenage	Eastern Young Athletes League	16 Aug 09
200	28.8				1	B			Stevenage	Eastern Young Athletes League	16 Aug 09
200	28.8	i			1				Lee Valley	Lee Valley Minithon	20 Sep 09
200	29.0				3	B			Chelmsford	Eastern Young Athletes' League Final	13 Sep 09
200	29.4				4	A			Basildon	Eastern Young Athletes League	28 Jun 09
200	29.7				2	B			Braintree	Eastern Young Athletes League	7 Jun 09

Total Performances: 163

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