| 2023 V45 Tynedale/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.27 | i | | | 1 | | | | Athlone, IRL | 123.ie National Masters Indoor Championships | 5 Feb 23 |
| 200 | 26.56 | i | | | 1 | G7 | | | Athlone, IRL | National Indoor League | 22 Jan 23 |
| 300 | 42.14 | i | | | 3 | 4 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 400 | 57.22 | i | | | 4 | 1 | | | Athlone, IRL | 123.ie Indoor AAI Games | 29 Jan 23 |
| 400 | 57.70 | i | | | 3 | h1 | | | Athlone, IRL | National Indoor League | 22 Jan 23 |
| 400 | 58.12 | | | | 1 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 400 | 58.31 | i | | | 3 | G | | | Abbotstown, IRL | National Indoor League | 8 Jan 23 |
| 600 | 1:36.08 | i | | | 5 | 1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 2022 V40 Tynedale/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.42 | | | | 1 | | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 400 | 59.43 | | | | 2 | | | | Middlesbrough | North Eastern Counties AA County Championships | 15 May 22 |
| 400 | 59.90 | i | | | 1 | | | | Athlone, IRL | National Indoor Masters Championships | 30 Jan 22 |
| 800 | 2:12.20 | | | | 8 | B | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 2:13.50 | | | | 8 | B | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 2:23.64 | i | | | 1 | | | | Athlone, IRL | National Indoor Masters Championships | 30 Jan 22 |
| 2021 V40 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.78 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 59.51 | i | | | 2 | 4 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 600 | 1:35.13 | i | | | 2 | 1 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 800 | 2:09.50 | | | | 8 | C | | | Chester-le-Street | BMC Regional Races | 9 Aug 21 |
| 800 | 2:10.03 | | | | 4 | 1 | | | Dublin (S), IRL | AAI Games + CE Championships | 12 Jun 21 |
| 800 | 2:12.72 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 800 | 2:14.0 | | | | 3 | 6 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 1500 | 4:27.10 | | | | 7 | A | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
| ZXC | 29:46 | | | | 9 | | | 1 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| ZXC | 29:59 | | | | 7 | | | 2 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| 2020 V40 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.85 | i | | | 3 | 7 | | | Sportcity | Sale Harriers Open Series | 15 Mar 20 |
| 600 | 1:34.83 | i | | | 4 | 2 | | | Sportcity | Sale Harriers Open Series | 15 Mar 20 |
| 2019 V40 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.01 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 800 | 2:15.25 | | | | 3 | B | | | Belfast | Irish Milers Club Open | 22 Jun 19 |