Club: Kent Gender: Male Age Group: V45 County: Kent Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 5:13.0 5:13.0 1500 3000 10:45.7 10:45.7 3000 parkrun 18:51 23:53 24:40 26:31 23:56 23:17 19:34 19:24 18:51 19:21 20:59 22:26 22:07 parkrun 10K 40:08 41:43 40:08 40:42 10K HM 88:27 88:27 89:46 89:35 HM

Performances	Submit
2013 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:53				75				Ashford	Ashford parkrun # 516	17 May 25
parkrun	26:10				137				Hilly Fields	Hilly Fields parkrun # 598	5 Apr 25
parkrun	28:33				178				Hilly Fields	Hilly Fields parkrun # 605	7 Jun 25
2024 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:40				65				Hilly Fields	Hilly Fields parkrun # 562	10 Aug 24
parkrun	25:09				226				Dulwich	Dulwich parkrun # 588	31 Aug 24
parkrun	25:56				88				Hilly Fields	Hilly Fields parkrun # 560	27 Jul 24
parkrun	29:30				179				Hilly Fields	Hilly Fields parkrun # 553	8 Jun 24
2023 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:31				311				Dulwich	Dulwich parkrun # 544	11 Nov 23
parkrun	29:41				176				Hilly Fields	Hilly Fields parkrun # 512	9 Sep 23
2022 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:56				15				Burnham-on-Crouch	Burnham on Crouch parkrun # 171	5 Mar 22
parkrun	24:49				175				Dulwich	Dulwich parkrun # 468	4 Jun 22
parkrun	27:26				128				Hilly Fields	Hilly Fields parkrun # 466	22 Oct 22
parkrun	27:49				111				Hilly Fields	Hilly Fields parkrun # 445	21 May 22
2021 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:17				45				Hilly Fields	Hilly Fields parkrun # 402	24 Jul 21
parkrun	24:16				59				Hilly Fields	Hilly Fields parkrun # 410	18 Sep 21
parkrun	25:18				89				Hilly Fields	Hilly Fields parkrun # 409	11 Sep 21
2020 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:34				57				Burgess	Burgess parkrun # 381	14 Mar 20
parkrun	20:09				50				Peckham Rye	Peckham Rye parkrun # 300	1 Jan 20
parkrun	21:42				41				Hilly Fields	Hilly Fields parkrun # 394	25 Jan 20
parkrun	22:29				57				Hilly Fields	Hilly Fields parkrun # 390	1 Jan 20
parkrun	22:45				43				Hilly Fields	Hilly Fields parkrun # 396	8 Feb 20
parkrun	23:10				48				Hilly Fields	Hilly Fields parkrun # 398	22 Feb 20
parkrun	23:12				57				Hilly Fields	Hilly Fields parkrun # 395	1 Feb 20
10K	41:43			41:52	52			6	London Victoria Park	Victoria Park 10K	19 Jan 20
2019 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
3000	10:45.7				11	3			Catford	Kent AC Club Championships	20 Jun 19
1ML	5:40				19	L1			Dulwich	Dulwich Runners Midsummer Relay (3 x Mile)	26 Jun 19
parkrun	19:24				41				Dulwich	Dulwich parkrun # 407	7 Dec 19
parkrun	19:32				13			1	Peckham Rye	Peckham Rye parkrun # 252	9 Feb 19
parkrun	19:37				31				Dulwich	Dulwich parkrun # 375	27 Apr 19
parkrun	19:46				45				Peckham Rye	Peckham Rye parkrun # 246	1 Jan 19
parkrun	20:03				12				Hilly Fields	Hilly Fields parkrun # 357	18 May 19
parkrun	20:07				14			1	Hilly Fields	Hilly Fields parkrun # 358	25 May 19
parkrun	20:16				6				Whitstable	Whitstable parkrun # 438	19 Jan 19
parkrun	20:21				12				Hilly Fields	Hilly Fields parkrun # 363	6 Jul 19
parkrun	20:24				21				Catford	Catford parkrun # 60	22 Jun 19
parkrun	20:36				20				Hilly Fields	Hilly Fields parkrun # 341	26 Jan 19
parkrun	20:44				68				Dulwich	Dulwich parkrun # 408	14 Dec 19
parkrun	20:55				25				Hilly Fields	Hilly Fields parkrun # 376	5 Oct 19
parkrun	21:00				21				Hilly Fields	Hilly Fields parkrun # 337	1 Jan 19
parkrun	21:01				27				Hilly Fields	Hilly Fields parkrun # 372	7 Sep 19
parkrun	21:07				14				Hilly Fields	Hilly Fields parkrun # 389	28 Dec 19
parkrun	21:17				17			1	Hilly Fields	Hilly Fields parkrun # 387	21 Dec 19
parkrun	21:25				29				Hilly Fields	Hilly Fields parkrun # 374	21 Sep 19
parkrun	21:27				26				Hilly Fields	Hilly Fields parkrun # 350	30 Mar 19
parkrun	21:28				26				Hilly Fields	Hilly Fields parkrun # 360	8 Jun 19
parkrun	21:33				29				Peckham Rye	Peckham Rye parkrun # 251	2 Feb 19
parkrun	21:37				24				Hilly Fields	Hilly Fields parkrun # 369	17 Aug 19
parkrun	21:39				28				Hilly Fields	Hilly Fields parkrun # 368	10 Aug 19
parkrun	22:05				36				Hilly Fields	Hilly Fields parkrun # 388	25 Dec 19
parkrun	22:08				26				Hilly Fields	Hilly Fields parkrun # 377	12 Oct 19
parkrun	22:14				26				Hilly Fields	Hilly Fields parkrun # 378	19 Oct 19
parkrun	22:19				4			1	Hafan Pwllheli	Hafan Pwllheli parkrun # 20	13 Jul 19
parkrun	22:22				41				Hilly Fields	Hilly Fields parkrun # 361	15 Jun 19
parkrun	22:22				46				Hilly Fields	Hilly Fields parkrun # 373	14 Sep 19
parkrun	22:24				60				Hilly Fields	Hilly Fields parkrun # 338	5 Jan 19
parkrun	22:26				74				Hove Promenade	Hove Promenade parkrun # 193	11 May 19
parkrun	22:52				38				Hilly Fields	Hilly Fields parkrun # 381	9 Nov 19
parkrun	22:53				38				Hilly Fields	Hilly Fields parkrun # 351	6 Apr 19
parkrun	23:07				63				Hilly Fields	Hilly Fields parkrun # 375	28 Sep 19
parkrun	24:02				60				Hilly Fields	Hilly Fields parkrun # 382	16 Nov 19
HM	88:27	c			977			144	Greenwich	Vitality Big Half Marathon	10 Mar 19
HM	94:41			94:44	77			21	Walton-on-Thames	River Thames Half Marathon	27 Oct 19
2018 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:51				12			1	Burgess	Burgess parkrun # 311	17 Nov 18
parkrun	18:59				17			1	Burgess	Burgess parkrun # 310	10 Nov 18
parkrun	19:18				13				Peckham Rye	Peckham Rye parkrun # 193	1 Jan 18
parkrun	19:41				19				Southwark	Southwark parkrun # 220	1 Jan 18
parkrun	19:51				23				Victoria Dock	Victoria Dock parkrun # 6	21 Apr 18
parkrun	19:55				16				Peckham Rye	Peckham Rye parkrun # 195	13 Jan 18
parkrun	19:57				9			1	Hilly Fields	Hilly Fields parkrun # 301	28 Apr 18
parkrun	19:58				29				Burgess	Burgess parkrun # 269	20 Jan 18
parkrun	19:59				17				Hilly Fields	Hilly Fields parkrun # 327	3 Nov 18
parkrun	20:07				47				Dulwich	Dulwich parkrun # 344	6 Oct 18
parkrun	20:22				10				Hilly Fields	Hilly Fields parkrun # 331	1 Dec 18
parkrun	20:25				8				Hilly Fields	Hilly Fields parkrun # 324	13 Oct 18
parkrun	20:30				19				Hilly Fields	Hilly Fields parkrun # 299	14 Apr 18
parkrun	20:39				22				Hilly Fields	Hilly Fields parkrun # 319	8 Sep 18
parkrun	20:42				4				Burnham-on-Crouch	Burnham on Crouch parkrun # 60	15 Sep 18
parkrun	21:00				53				Hove Promenade	Hove Promenade parkrun # 143	19 May 18
parkrun	21:01				15				Hilly Fields	Hilly Fields parkrun # 336	29 Dec 18
parkrun	21:05				20				Hilly Fields	Hilly Fields parkrun # 330	24 Nov 18
parkrun	21:12				31				Hilly Fields	Hilly Fields parkrun # 308	16 Jun 18
parkrun	21:13				58				Dulwich	Dulwich parkrun # 332	14 Jul 18
parkrun	21:20				29				Hilly Fields	Hilly Fields parkrun # 289	27 Jan 18
parkrun	21:22				26				Hilly Fields	Hilly Fields parkrun # 322	29 Sep 18
parkrun	21:48				29				Hilly Fields	Hilly Fields parkrun # 333	15 Dec 18
parkrun	21:51				21				Hilly Fields	Hilly Fields parkrun # 317	25 Aug 18
parkrun	22:10				39				Hilly Fields	Hilly Fields parkrun # 321	22 Sep 18
parkrun	22:25				37				Hilly Fields	Hilly Fields parkrun # 314	4 Aug 18
parkrun	22:27				44				Hilly Fields	Hilly Fields parkrun # 302	5 May 18
parkrun	22:41				42				Hilly Fields	Hilly Fields parkrun # 309	30 Jun 18
parkrun	22:55				65				Hilly Fields	Hilly Fields parkrun # 307	9 Jun 18
parkrun	23:29				38				Hilly Fields	Hilly Fields parkrun # 313	28 Jul 18
parkrun	24:13				78				Hilly Fields	Hilly Fields parkrun # 295	17 Mar 18
10K	40:08			40:14	32			1	Regent's Park	Royal Parks Winter 10K Series	9 Dec 18
10K	45:08	c			1868			177	London	Vitality London 10,000	28 May 18
HM	89:46			89:51	56			9	Walton-on-Thames	River Thames Half Marathon	28 Oct 18
HM	94:51	c			1254			180	Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
2017 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	5:13.0				1	C			Catford	Kent AC Club Championships	10 Aug 17
parkrun	19:21				8			1	Burgess	Burgess parkrun # 266	23 Dec 17
parkrun	19:35				17			1	Burgess	Burgess parkrun # 240	24 Jun 17
parkrun	19:44				8				Hilly Fields	Hilly Fields parkrun # 251	13 May 17
parkrun	19:52				6				Hilly Fields	Hilly Fields parkrun # 245	1 Apr 17
parkrun	19:54				8				Whitstable	Whitstable parkrun # 364	2 Sep 17
parkrun	19:56				11				Hilly Fields	Hilly Fields parkrun # 246	8 Apr 17
parkrun	20:15				27				Burgess	Burgess parkrun # 220	4 Feb 17
parkrun	20:18				20				Peckham Rye	Peckham Rye parkrun # 140	7 Jan 17
parkrun	20:24				12				Hilly Fields	Hilly Fields parkrun # 261	29 Jul 17
parkrun	20:27				12				Hilly Fields	Hilly Fields parkrun # 244	25 Mar 17
parkrun	20:30				12			1	Hilly Fields	Hilly Fields parkrun # 284	30 Dec 17
parkrun	20:38				20				Hilly Fields	Hilly Fields parkrun # 279	2 Dec 17
parkrun	20:48				16				Hilly Fields	Hilly Fields parkrun # 267	9 Sep 17
parkrun	20:50				23				Hilly Fields	Hilly Fields parkrun # 255	10 Jun 17
parkrun	20:55				18				Hilly Fields	Hilly Fields parkrun # 241	4 Mar 17
parkrun	20:56				21				Hilly Fields	Hilly Fields parkrun # 277	18 Nov 17
parkrun	20:57				19				Hilly Fields	Hilly Fields parkrun # 260	22 Jul 17
parkrun	21:12				28				Hilly Fields	Hilly Fields parkrun # 271	7 Oct 17
parkrun	21:20				29				Hilly Fields	Hilly Fields parkrun # 234	14 Jan 17
parkrun	21:26				29				Hilly Fields	Hilly Fields parkrun # 280	9 Dec 17
parkrun	21:34				41				Hilly Fields	Hilly Fields parkrun # 256	17 Jun 17
parkrun	21:37				30				Hilly Fields	Hilly Fields parkrun # 254	3 Jun 17
parkrun	21:42				23				Hilly Fields	Hilly Fields parkrun # 247	15 Apr 17
parkrun	21:42				33				Hilly Fields	Hilly Fields parkrun # 257	1 Jul 17
parkrun	21:42				29				Hilly Fields	Hilly Fields parkrun # 265	26 Aug 17
parkrun	21:52				72				Burgess	Burgess parkrun # 253	23 Sep 17
parkrun	22:04				43				Hilly Fields	Hilly Fields parkrun # 239	18 Feb 17
parkrun	22:12				21				Hilly Fields	Hilly Fields parkrun # 276	11 Nov 17
parkrun	22:12				33				Hilly Fields	Hilly Fields parkrun # 281	16 Dec 17
parkrun	22:16				31				Hilly Fields	Hilly Fields parkrun # 268	16 Sep 17
parkrun	22:19				43				Hilly Fields	Hilly Fields parkrun # 248	22 Apr 17
parkrun	22:41				31				Hilly Fields	Hilly Fields parkrun # 232	1 Jan 17
parkrun	23:00				68				Hilly Fields	Hilly Fields parkrun # 258	8 Jul 17
parkrun	23:13				57				Hilly Fields	Hilly Fields parkrun # 262	5 Aug 17
parkrun	24:50				97				Hilly Fields	Hilly Fields parkrun # 252	20 May 17
10K	40:42				54			9	Battersea Park	Self Transcendence 10K	26 Nov 17
10K	42:32			42:42	86				London Victoria Park	Victoria Park 10K	22 Jan 17
HM	89:35			89:40	88			21	Walton-on-Thames	River Thames Half Marathon	29 Oct 17
HM	92:14				116			30	Richmond	Ranelagh Harriers Richmond Half Marathon	30 Apr 17
2016 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:59				16				Hilly Fields	Hilly Fields parkrun # 229	24 Dec 16
parkrun	21:21				20				Hilly Fields	Hilly Fields parkrun # 212	27 Aug 16
parkrun	21:42				25				Hilly Fields	Hilly Fields parkrun # 201	4 Jun 16
parkrun	21:45				23				Hilly Fields	Hilly Fields parkrun # 208	30 Jul 16
parkrun	21:47				27				Hilly Fields	Hilly Fields parkrun # 228	17 Dec 16
parkrun	21:48				15				Whitstable	Whitstable parkrun # 290	16 Apr 16
parkrun	22:58				46				Hilly Fields	Hilly Fields parkrun # 181	16 Jan 16
parkrun	23:37				63				Hilly Fields	Hilly Fields parkrun # 213	3 Sep 16
2015 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:26				25				Hilly Fields	Hilly Fields parkrun # 173	5 Dec 15
parkrun	22:44				38				Hilly Fields	Hilly Fields parkrun # 137	21 Mar 15
parkrun	23:16				41				Hilly Fields	Hilly Fields parkrun # 170	14 Nov 15
2013 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:07				19				Hilly Fields	Hilly Fields parkrun # 64	16 Nov 13
parkrun	22:23				23				Hilly Fields	Hilly Fields parkrun # 62	2 Nov 13
parkrun	23:23				22				Hilly Fields	Hilly Fields parkrun # 58	5 Oct 13
parkrun	23:25				16				Hilly Fields	Hilly Fields parkrun # 69	21 Dec 13

Total Performances: 152

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None