2025 V45 Cobra |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5.63MXC | 44:40 | | | | 189 | | | | Coombe Abbey Park | Birmingham League Division 3 | 8 Feb 25 |
10K | 47:21 | | | 47:33 | 146 | | | 20 | Kingswinford | Dudley Kingswinford 10K | 7 May 25 |
10K | 47:14 | | | 48:18 | 345 | | | 24 | Wolverhampton | Wolverhampton 10K | 23 Mar 25 |
HM | 1:46:17 | c | | | 1741 | | | 122 | Birmingham | Great Birmingham Half Marathon | 4 May 25 |
2024 V45 Cobra |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6MXC | 57:24 | | | | 182 | | | | Burton Dassett | Birmingham League Division 3 | 10 Feb 24 |
10K | 48:04 | | | 48:23 | 162 | | | 14 | Kingswinford | Dudley Kingswinford 10K | 1 May 24 |
10KMT | 53:36 | | | 53:46 | 84 | | | 29 | Blakedown | Blakedown Bolt 10K | 21 Jun 24 |
10KXC | 45:25 | | | | 201 | | | | Pelsall Common | Birmingham League Division 3 | 13 Jan 24 |
6.3MXC | 55:02 | | | | 189 | | | | Cofton Park | Birmingham League Division 3 | 30 Nov 24 |
HM | 1:50:11 | | | 1:50:50 | 805 | | | 96 | Conwy | Conwy Half Marathon | 17 Nov 24 |
HM | 1:53:34 | c | | | 1835 | | | 138 | Birmingham | Great Birmingham Half Marathon | 5 May 24 |
2023 V45 Cobra |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5.4MXC | 41:07 | | | | 183 | | | 129 | Coombe Abbey Park | Birmingham League Division 3 | 11 Feb 23 |
5.8MXC | 51:16 | | | | 206 | | | 152 | Aldridge Airport | Birmingham League Division 3 | 14 Jan 23 |
10K | 46:08 | | | 46:26 | 129 | | | 12 | Kingswinford | Dudley Kingswinford 10K | 3 May 23 |
10K | 48:03 | | | 48:29 | 192 | | | 19 | Wolverhampton | Wolverhampton 10K | 26 Mar 23 |
10KMT | 53:26 | | | | 76 | | | 25 | Blakedown | Blakedown Bolt 10K | 23 Jun 23 |
HM | 1:49:23 | | | 1:52:17 | 1218 | | | 110 | Birmingham | Great Birmingham Half Marathon | 7 May 23 |
HM | 1:54:00 | | | 1:54:17 | 87 | | | 11 | Bangor | Bangor 10K / Half Marathon | 8 Oct 23 |
HM | 1:55:13 | | | 1:55:49 | 891 | | | 114 | Conwy | Conwy Half Marathon | 19 Nov 23 |
HM | 1:56:12 | | | 1:56:27 | 143 | | | 19 | Caernarfon | Caernarfon Half Marathon | 10 Sep 23 |
HM | 1:55:29 | | | 1:56:56 | 539 | | 454 | 52 | Alton | RunThrough Alton Towers Half Marathon | 12 Nov 23 |
HMMT | 2:10:42 | | | 2:11:33 | 282 | | | 41 | Llanrwst | Snowdonia Half Marathon | 14 May 23 |
2022 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10KXC | 54:36 | | | | 221 | | | | Droitwich | Birmingham League Division 3 | 15 Jan 22 |
HM | 1:54:45 | c | | | 2007 | | | 242 | Birmingham | Great Birmingham Half Marathon | 1 May 22 |
HM | 1:56:08 | | | | 352 | | | 82 | Kenilworth | Kenilworth Half Marathon | 11 Sep 22 |
2021 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10.2KXC | 51:46 | | | | 174 | | | | Gloucester | Birmingham League Division 3 | 4 Dec 21 |
2019 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 49:03 | | | 54:32 | 762 | | | 84 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
11.07MNAD | 89:13 | | | 92:13 | 1459 | | | 178 | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
2018 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:23 | | | 29:57 | 538 | | | 50 | Liverpool | Rock 'n' Roll Liverpool 5K | 19 May 18 |
10K | 46:53 | | | 47:08 | 84 | | | 9 | Shifnal | Cosford Spitfire 10K | 2 Sep 18 |
HM | 1:44:11 | | | 1:45:37 | 1099 | | | 158 | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
HM | 1:53:04 | | | 1:56:11 | 1249 | | | 152 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 20 May 18 |
HM | 1:50:58 | | | 1:58:44 | 2247 | | | 277 | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
HM | 1:55:21 | a | | 2:03:54 | 6173 | | | 869 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
2017 V35 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 46:41 | | | 71:44 | 2354 | | | 257 | Birmingham | Great Birmingham 10K | 30 Apr 17 |
Mar | 4:07:43 | | | 5:09:05 | 1787 | | | 279 | Birmingham | Simplyhealth Birmingham International Marathon | 15 Oct 17 |