| 2025 V35 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:18 | | | | 25 | | | | Ally Pally | Ally Pally parkrun # 592 | 24 May 25 |
| parkrun | 21:55 | | | | 21 | | | | Ally Pally | Ally Pally parkrun # 588 | 22 Feb 25 |
| 2024 V35 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 15 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 108 | 2 Nov 24 |
| parkrun | 20:25 | | | | 13 | | | | Ally Pally | Ally Pally parkrun # 534 | 17 Feb 24 |
| parkrun | 20:30 | | | | 22 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 92 | 13 Jul 24 |
| parkrun | 20:48 | | | | 14 | | | | Ally Pally | Ally Pally parkrun # 530 | 13 Jan 24 |
| 2023 V35 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 3 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 12 | 14 Jan 23 |
| parkrun | 20:05 | | | | 8 | | | | Ally Pally Summer | Ally Pally parkrun # 503 | 17 Jun 23 |
| parkrun | 21:11 | | | | 2 | | | | Franschhoek, RSA | Franschhoek parkrun # 278 | 21 Jan 23 |
| 10K | 37:44 | | | 37:45 | 6 | | 6 | 2 | London Regents Park | The One in The Park 10K | 16 Apr 23 |
| 2022 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 8 | | | | Perry Hall | Perry Hall parkrun # 323 | 30 Jul 22 |
| parkrun | 19:36 | | | | 19 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 2 | 29 Oct 22 |
| parkrun | 19:47 | | | | 12 | | | | Westpark, GER | Westpark parkrun # 115 | 20 Aug 22 |
| parkrun | 20:08 | | | | 23 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 45 | 2 Jul 22 |
| parkrun | 20:13 | | | | 10 | | | | Ally Pally | Ally Pally parkrun # 475 | 19 Nov 22 |
| parkrun | 20:17 | | | | 6 | | | | Ally Pally | Ally Pally parkrun # 453 | 21 May 22 |
| parkrun | 20:20 | | | | 13 | | | 1 | Ally Pally | Ally Pally parkrun # 479 | 24 Dec 22 |
| parkrun | 20:25 | | | | 14 | | | | Ally Pally | Ally Pally parkrun # 452 | 14 May 22 |
| parkrun | 20:34 | | | | 9 | | | 1 | Ally Pally | Ally Pally parkrun # 480 | 31 Dec 22 |
| parkrun | 20:48 | | | | 16 | | | | Ally Pally | Ally Pally parkrun # 443 | 12 Mar 22 |
| parkrun | 20:55 | | | | 8 | | | 1 | Ally Pally | Ally Pally parkrun # 462 | 13 Aug 22 |
| 2020 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:03 | | | | 34 | | | | Ally Pally | Ally Pally parkrun # 405 | 1 Jan 20 |
| 2019 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.87 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 400 | 56.6 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 800 | 2:03.22 | | | | 4 | C | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 19 |
| 800 | 2:05.39 | | | | 3 | 12 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:05.6 | | | | 1 | ns | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 800 | 2:05.72 | | | | 3 | 12 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:06.79 | | | | 4 | 14 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:08.54 | | | | 1 | 14 | | | Doha, QAT | IAAF World Championships Media Race | 4 Oct 19 |
| 800 | 2:09.95 | | | | 5 | 1 | | | Parliament Hill | City of London / Highgate Harriers Early Season Open Meeting | 10 Apr 19 |
| 800 | 2:12.82 | i | | | 3 | M | | | Lee Valley | Tri-Counties Championships | 16 Mar 19 |
| 800 | 2:13.27 | i | | | 3 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
| 1500 | 4:33.42 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| parkrun | 19:14 | | | | 5 | | | 1 | Ally Pally | Ally Pally parkrun # 361 | 26 Jan 19 |
| parkrun | 19:17 | | | | 4 | | | | Ally Pally | Ally Pally parkrun # 360 | 19 Jan 19 |
| parkrun | 19:18 | | | | 7 | | | 1 | Ally Pally | Ally Pally parkrun # 379 | 8 Jun 19 |
| parkrun | 19:21 | | | | 11 | | | | Ally Pally | Ally Pally parkrun # 363 | 16 Feb 19 |
| parkrun | 19:24 | | | | 5 | | | 1 | Ally Pally | Ally Pally parkrun # 386 | 3 Aug 19 |
| parkrun | 19:38 | | | | 4 | | | 1 | Ally Pally | Ally Pally parkrun # 389 | 31 Aug 19 |
| parkrun | 19:47 | | | | 9 | | | | Ally Pally | Ally Pally parkrun # 369 | 30 Mar 19 |
| parkrun | 19:55 | | | | 7 | | | | Ally Pally | Ally Pally parkrun # 359 | 12 Jan 19 |
| 2018 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:10 | | | | 6 | | | | Ally Pally | Ally Pally parkrun # 354 | 15 Dec 18 |
| parkrun | 19:10 | | | | 7 | | | 1 | Wilmslow | Wilmslow parkrun # 197 | 29 Dec 18 |
| parkrun | 19:19 | | | | 18 | | | | Finsbury Park | Finsbury Park parkrun # 445 | 8 Dec 18 |
| parkrun | 19:24 | | | | 7 | | | 1 | Ally Pally | Ally Pally parkrun # 355 | 22 Dec 18 |
| parkrun | 19:28 | | | | 12 | | | | Ally Pally | Ally Pally parkrun # 351 | 17 Nov 18 |
| parkrun | 19:38 | | | | 16 | | | | Abingdon | Abingdon parkrun # 367 | 13 Oct 18 |
| parkrun | 20:19 | | | | 5 | | | 1 | Ally Pally | Ally Pally parkrun # 353 | 1 Dec 18 |
| 2017 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.42 | | | | 1 | 11 | | | Olympic Park | IAAF World Championships Media Race | 10 Aug 17 |
| 2015 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.96 | | | | 1 | 11 | | | Beijing, CHN | IAAF World Championships media race | 27 Aug 15 |