| 2024 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 55:50 | | | | 177 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 2023 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 19:00 | c | | | 17 | L6 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| 10KXC | 48:22 | | | | 40 | | | 12 | Rotherby | Leicestershire & Rutland County Championships | 7 Jan 23 |
| 11KXC | 45:11 | | | | 212 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 2021 V40 Wreake & Soar Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 19:12 | | | | 85 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2020 V40 Barrow Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6M | 38:52 | | | 38:57 | 50 | | | 14 | Kibworth | LRRL Kibworth 6 | 8 Mar 20 |
| 10K | 36:22 | c | | | 44 | | | 2 | Kirkby Mallory | Mallory Park 10K (incl. Leics & Rutland 10K Championships) | 13 Dec 20 |
| ZXC | 36:07 | | | | 57 | | | 9 | Grace Dieu | Derby Runner League Division Leicester / Derby | 26 Jan 20 |
| 2016 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 78:09 | | | 78:09 | 18 | | | | Derby | Derby Ramathon Half Marathon | 5 Jun 16 |
| HM | 80:49 | | | 80:50 | 2 | | | | Market Bosworth | Bosworth Half Marathon | 8 May 16 |
| Mar | 2:50:56 | c | | | 113 | | | 28 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 2013 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 85:20 | | | | 18 | | | | Sam Francisco CA, USA | US Half Marathon | 3 Nov 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 78:15 | | | 78:16 | 10 | | | | Hose | Belvoir Half Marathon | 8 Apr 12 |
| HM | 80:17 | | | 80:19 | 14 | | | | Leicester | Leicester Half Marathon | 14 Oct 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 79:54 | | | | 9 | | | | Keyworth | Keyworth Turkey Trot Half Marathon | 11 Dec 11 |
| 2006 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:59:33 | | | | 1189 | | 1118 | | London | London Marathon | 23 Apr 06 |
| Mar | 2:59:33 | | | | | | | | London | London Marathon | 23 Apr 06 |
| 2003 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:54:06 | | | | 3 | | | | Leicester | Everards Leicester Marathon | 16 Nov 03 |