| 2025 V45 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.8KXC | 45:30 | | | | 59 | | | 9 | Woodbank Park | Manchester Area League | 1 Mar 25 |
| 10K | 59:05 | c | | | 6411 | | 1856 | 140 | Manchester | AJ Bell Great Manchester Run 10K | 18 May 25 |
| Mar | 3:43:43 | c | | | 12488 | | 3148 | 382 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V45 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 23:27 | | | | 63 | L3 | 39 | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 5.6KL | 25:20 | | | | 41 | L3 | | | Blackpool | Northern Counties Women's 4-Stage Relays | 21 Sep 24 |
| 8KL | 34:55 | | | | 34 | L04 | 34 | | Wythenshawe Park | Northern Counties Women's 6-Stage Relays | 23 Mar 24 |
| 8KXC | 40:02 | | | | 123 | | | 15 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 8KXC | 44:02 | | | | 160 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 8.2KXC | 40:41 | | | | 121 | | | 21 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 10K | 59:07 | c | | | 6462 | | 1766 | 117 | Manchester | AJ Bell Great Manchester Run 10K | 26 May 24 |
| HMMT | 99:52 | c | | | 82 | | 6 | 1 | Marple | Stockport Trail Half Marathon | 25 Feb 24 |
| Mar | 3:31:10 | c | | | 10573 | | 2142 | 273 | London | TCS London Marathon | 21 Apr 24 |
| 50MMT | 12:23:06 | | | | 192 | | | | Skipton | Pennine Barrier 50 | 4 May 24 |
| 2023 V45 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.4KXC | 40:23 | | | | 177 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 7.65KXC | 39:58 | | | | 97 | | | 11 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 8KXC | 34:45 | | | | 11 | | | 4 | Heaton Park | South East Lancashire League | 4 Mar 23 |
| 8KXC | 41:18 | | | | 388 | | | 26 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.2KXC | 42:24 | | | | 165 | | 165 | 30 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 8.49KXC | 42:49 | | | | 84 | R5 | 84 | 11 | Heaton Park | Manchester Area League | 14 Oct 23 |
| 10K | 66:26 | c | | | 7148 | | 2436 | 215 | Manchester | AJ Bell Great Manchester Run 10K | 21 May 23 |
| HM | 1:54:29 | c | | | 2126 | | 350 | 32 | Manchester | AJ Bell Great Manchester Run Half Marathon | 21 May 23 |
| HMMT | 1:40:46 | c | | | 60 | | | 2 | Marple | Stockport Trail Half Marathon | 26 Feb 23 |
| HMMT | 1:47:36 | | | | 6 | | 1 | | Blackpool | Lancashire Loop | 26 Nov 23 |
| Mar | 3:34:12 | c | | | 9746 | | 1921 | 248 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V45 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 35:55 | | | | 10 | | | 3 | Heaton Park | South East Lancashire League | 5 Mar 22 |
| 8KXC | 37:22 | | | | 26 | | | 6 | Heaton Park | South East Lancashire League | 29 Oct 22 |
| 8.1KXC | 39:20 | | | | 129 | | | 23 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 8.9KXC | 43:18 | | | | 154 | | | 15 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10K | 68:49 | | | | 7312 | | 2752 | 297 | Manchester | Great Manchester Run 10K | 22 May 22 |
| HM | 97:02 | | | 97:38 | 449 | | 62 | 14 | Wilmslow | Waters Wilmslow Half Marathon | 20 Mar 22 |
| HM | 99:38 | | | 99:59 | 132 | | 8 | 2 | Warrington | RunThrough Warrington Running Festival - Half Marathon | 25 Sep 22 |
| HM | 1:43:29 | c | | | 932 | | 102 | 10 | Manchester | Great Manchester Run Half Marathon | 22 May 22 |
| HM | 1:42:59 | | | 1:52:15 | 1398 | | 140 | 8 | Manchester | Manchester Half Marathon | 9 Oct 22 |
| HMMT | 1:42:23 | c | | | 60 | | 5 | 1 | Marple | Stockport Trail Half Marathon | 13 Feb 22 |
| 20M | 2:41:14 | | | | 125 | | 23 | 5 | Lancaster | Trimpell 20 | 13 Mar 22 |
| 20M | 2:45:00 | | | | 105 | | 17 | 2 | Lancaster | Trimpell 20 | 21 Aug 22 |
| Mar | 3:24:48 | c | | | 2983 | | 281 | 50 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| Mar | 3:38:22 | c | | | 7276 | | 1434 | 261 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V40 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.7KXC | 36:46 | | | | 103 | | | 14 | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 8KXC | 34:03 | | | | 8 | | | 2 | Heaton Park | South East Lancashire League | 18 Dec 21 |
| HM | 1:42:35 | | | 1:42:56 | 430 | | 54 | 11 | Wilmslow | Waters Wilmslow Half Marathon | 12 Sep 21 |
| HM | 1:43:43 | c | | | 413 | | 32 | 2 | Manchester | Great Manchester Run Half Marathon | 26 Sep 21 |
| HM | 1:40:32 | | | 1:46:20 | 482 | | 42 | 7 | Leeds | Asda Foundation Leeds Half Marathon | 5 Sep 21 |
| 20M | 2:34:58 | | | | 59 | | 12 | 3 | Lancaster | Trimpell 20 | 22 Aug 21 |
| Mar | 3:25:55 | c | | | 5204 | | 773 | 133 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 3:42:36 | c | | | 417 | | 43 | 7 | Liverpool | Rock 'n' Roll Liverpool Marathon | 24 Oct 21 |
| 2020 V40 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:21 | | | | 118 | | | | Stretford | Stretford parkrun # 215 | 1 Feb 20 |
| 6.4KXC | 32:15 | | | | 14 | | | 2 | Heaton Park | South East Lancashire League | 7 Mar 20 |
| 8KXC | 35:23 | | | | 21 | | | 2 | Heaton Park | South East Lancashire League | 18 Jan 20 |
| 8.4KXC | 40:11 | | | | 119 | | | 16 | Tatton Park | Manchester Area League | 11 Jan 20 |
| HM | 97:25 | c | | | 267 | | 27 | 7 | Siddington | Cheshire Half Marathon | 20 Sep 20 |
| HMMT | 1:43:35 | | | 1:43:40 | 99 | | 11 | 2 | Stockport | Stockport Trail Half Marathon | 16 Feb 20 |
| 20M | 2:39:20 | | | | 118 | | 20 | 6 | Lancaster | Trimpell 20 | 15 Mar 20 |
| 2019 V40 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.9KXC | 32:47 | | | | 112 | | | 16 | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 8KXC | 35:25 | | | | 29 | | | 4 | Heaton Park | South East Lancashire League | 23 Nov 19 |
| 8KXC | 36:40 | | | | 29 | | | 3 | Heaton Park | South East Lancashire League | 19 Oct 19 |
| 10M | 78:31 | | | 79:02 | 312 | | 53 | 9 | Stockport | Stockport 10 | 15 Dec 19 |
| 20M | 2:51:16 | | | | 196 | | 37 | 6 | Lancaster | Trimpell 20 | 17 Mar 19 |
| 2018 V40 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.9KXC | 32:54 | | | | 151 | | 151 | 22 | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 8.4KXC | 43:19 | | | | 127 | | | 18 | Stockport | Manchester Area League | 1 Dec 18 |
| HM | 1:47:27 | c | | | 2593 | | 360 | 60 | Manchester | Manchester Half Marathon | 14 Oct 18 |