Club: Roadrunners AC Gender: Male Age Group: V40 County: Unknown County Region: Unknown Region Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 16:28.56 16:28.56 5000 5K 16:40 16:40 5K parkrun 16:32 16:47 16:32 parkrun 10K 33:35 35:05 35:04 33:35 33:57 10K HM 73:12 73:12 77:24 78:20 80:15 81:15 80:08 82:44 HM 79:55 Mar 2:55:52 2:56:26 Mar 2:55:52 2:59:40

Performances	Submit
2007 2008 2010 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V35 Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:47				1			1	Waterworks	Waterworks parkrun # 521	22 Jan 22
10K	35:05			35:06	17			3	Belfast	Craic 10K	17 Mar 22
SHORT10K	33:29			33:31	14			5	Downpatrick	Jimmy's 10K	13 Mar 22
HM	73:12			73:12	10			3	Belfast	Belfast City Half Marathon	18 Sep 22
HMNAD	78:40			78:40	6			1	Lisburn	Lisburn Half Marathon	22 Jun 22
2021 V35 Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
SHORTHM	77:17			77:47	159				Larne	Antrim Coast Half Marathon (54m short)	29 Aug 21
2020 V35 Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:40				17				Lisburn	ChampionChip Ireland Running Series	5 Sep 20
5K	16:45				29				Lisburn	ChampionChip Ireland Running Series	10 Oct 20
10K	35:04				4				Shanes Castle	ChampionChip Ireland Running Series	26 Sep 20
10KMT	37:11				6			3	Glenarm Castle	ChampionChip Ireland Running Series	8 Aug 20
2019 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
5000	16:28.56				9	B			Belfast	Irish Milers Club Open	22 Jun 19
parkrun	16:32				1			1	Belfast Victoria	Belfast Victoria parkrun # 448	14 Dec 19
6KXC	23:41				26				Barnett’s Demesne	Northern Ireland & Ulster Intermediate & Masters' Championships	26 Jan 19
4MXC	27:19				8				Mallusk	Mathieson Shield & Cup	13 Jan 19
5MNAD	28:24			28:25	6				Belfast	Felie 5	4 Aug 19
10K	33:35			33:40	51			9	Belfast	Seeley Cup 10K	30 Nov 19
10K	34:10			34:11	16			2	Belfast	Laganside 10K	1 Sep 19
10K	34:24			34:26	28				Belfast	Titanic Quarter 10K	31 Mar 19
10K	34:54			34:56	26			6	Bangor	Bangor 10K (inc NI & Ulster Championship)	28 Sep 19
10K	36:20			36:23	6				Belfast	Les Jones Memorial 10K	17 May 19
10KNAD	34:45			34:45	1				Belfast	10k Na Ceathrun Gaeltachta	8 Sep 19
10MNAD	56:31				7				Armagh	Armagh 10	13 Oct 19
2018 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
10K	33:57			34:01	48				Belfast	Seeley Cup 10K	1 Dec 18
10K	36:18			36:23	8				Belfast	Craic 10K	17 Mar 18
10K	36:48			36:50	30				Belfast	Titanic Quarter 10K	8 Apr 18
10K	37:20			37:21	26				Lisburn	Lisburn 10K	20 Jun 18
10KNAD	35:26			35:27	2				Belfast	10km na Ceathrún Gaeltachta	25 Nov 18
10MNAD	57:35				3				Armagh	Armagh 10	14 Oct 18
HM	77:24			77:26	19				Belfast	Belfast City Half Marathon	23 Sep 18
2017 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	36:44			36:44	4				Belfast	Gym Co Féile 10K	13 Apr 17
HM	78:20			78:26	31				Belfast	Belfast City Half Marathon	17 Sep 17
HM	85:23			85:26	33				Lisburn	Lisburn Half Marathon (Inc NI Championships)	21 Jun 17
2016 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
HM	80:15			80:13	35				Belfast	Deep RiverRock Belfast City Half Marathon	18 Sep 16
Mar	2:56:26			2:56:29	35				Belfast	Deep RiverRock Belfast City Marathon	2 May 16
2015 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
HM	81:15			81:17	49				Belfast	Belfast City Half Marathon	20 Sep 15
2014 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
HM	80:08			80:12	29				Belfast	Belfast City Half Marathon	14 Sep 14
2013 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
HM	82:44			82:46	15				Lisburn	Lisburn Half Marathon	19 Jun 13
2010 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
HM	79:55				17				Lisburn	Lisburn Half Marathon	16 Jun 10
2008 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:55:52								Belfast	Deep River Rock Belfast City Marathon	5 May 08
2007 SEN Roadrunners AC
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:59:40								Belfast	Belfast Marathon	7 May 07

Total Performances: 40

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