| 2025 V60 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:33 | | | | 65 | | | | Barking | Barking parkrun # 598 | 29 Mar 25 |
| parkrun | 27:54 | | | | 109 | | | | Elgin | Elgin parkrun # 385 | 7 Jun 25 |
| parkrun | 28:04 | | | | 68 | | | | Y Promenâd | Y Promenâd parkrun # 43 | 15 Mar 25 |
| parkrun | 28:21 | | | | 62 | | | | Nairn Links | Nairn Links parkrun # 12 | 14 Jun 25 |
| parkrun | 28:30 | | | | 117 | | | 1 | Banstead Woods | Banstead Woods parkrun # 862 | 22 Mar 25 |
| parkrun | 28:37 | | | | 652 | | | | Battersea | Battersea parkrun # 26 | 5 Apr 25 |
| parkrun | 28:38 | | | | 116 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 32 | 18 Jan 25 |
| parkrun | 28:58 | | | | 47 | | | 1 | Leavesden Country | Leavesden Country parkrun # 123 | 8 Mar 25 |
| parkrun | 29:01 | | | | 119 | | | | Ekebergsletta, NOR | Ekebergsletta parkrun # 132 | 29 May 25 |
| parkrun | 29:21 | | | | 129 | | | | South Norwood | South Norwood parkrun # 344 | 26 Apr 25 |
| parkrun | 29:28 | | | | 77 | | | | South Oxhey | South Oxhey parkrun # 464 | 19 Apr 25 |
| parkrun | 29:30 | | | | 135 | | | | Dartford | Dartford parkrun # 451 | 11 Jan 25 |
| parkrun | 29:46 | | | | 157 | | | | Tøyen, NOR | Tøyen parkrun # 274 | 31 May 25 |
| parkrun | 29:55 | | | | 99 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 233 | 3 May 25 |
| parkrun | 29:59 | | | | 31 | | | | Zielony Jar, POL | Zielony Jar parkrun # 130 | 1 Mar 25 |
| parkrun | 30:05 | | | | 33 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 259 | 1 Feb 25 |
| parkrun | 30:11 | | | | 34 | | | | The Plens | The Plens parkrun # 34 | 28 Jun 25 |
| parkrun | 30:37 | | | | 47 | | | | Hoblingwell | Hoblingwell parkrun # 355 | 21 Jun 25 |
| parkrun | 30:38 | | | | 108 | | | | Montrose | Montrose parkrun # 335 | 24 May 25 |
| parkrun | 30:45 | | | | 119 | | | | Charlton | Charlton parkrun # 176 | 25 Jan 25 |
| parkrun | 31:07 | | | | 33 | | | 1 | Fort William | Fort William parkrun # 246 | 4 Jan 25 |
| parkrun | 31:33 | | | | 22 | | | 1 | Skinadin | Skinadin parkrun # 22 | 1 Jan 25 |
| parkrun | 34:58 | | | | 103 | | | | Oaklands College | Oaklands College parkrun # 5 | 15 Feb 25 |
| parkrun | 36:59 | | | | 45 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 318 | 8 Feb 25 |
| 6KXC | 31:09 | | | | 192 | | | 24 | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 6MMT | 61:06 | | | | 377 | | 129 | 25 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 4 Jun 25 |
| 10K | 57:06 | | | 58:36 | 462 | | 159 | 6 | St Albans | St Albans 10K | 18 Apr 25 |
| Mar | 4:49:05 | | | 4:49:48 | 534 | | 140 | 5 | Llanelli | Great Welsh Marathon | 16 Mar 25 |
| 2024 V60 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:08 | | | | 110 | | | 1 | Valentines | Valentines parkrun # 640 | 7 Sep 24 |
| parkrun | 27:43 | | | | 123 | | | | Severn Bridge | Severn Bridge parkrun # 203 | 23 Mar 24 |
| parkrun | 27:47 | | | | 409 | | | | Dulwich | Dulwich parkrun # 577 | 15 Jun 24 |
| parkrun | 27:48 | | | | 135 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 587 | 8 Jun 24 |
| parkrun | 27:50 | | | | 97 | | | | Barry Island | Barry Island parkrun # 396 | 29 Jun 24 |
| parkrun | 27:56 | | | | 72 | | | | Orpington | Orpington parkrun # 543 | 22 Jun 24 |
| parkrun | 27:58 | | | | 92 | | | 1 | Quakers Walk | Quakers Walk parkrun # 19 | 20 Jan 24 |
| parkrun | 28:04 | | | | 53 | | | 1 | Hazelwood | Hazelwood parkrun # 234 | 1 Jun 24 |
| parkrun | 28:05 | | | | 127 | | | 1 | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 48 | 27 Jan 24 |
| parkrun | 28:05 | | | | 102 | | | 1 | Catford | Catford parkrun # 264 | 28 Sep 24 |
| parkrun | 28:05 | | | | 145 | | | 1 | Sutcliffe | Sutcliffe parkrun # 175 | 21 Dec 24 |
| parkrun | 28:07 | | | | 86 | | | | Leavesden Country | Leavesden Country parkrun # 98 | 14 Sep 24 |
| parkrun | 28:15 | | | | 77 | | | | Donaupark, AUT | Donaupark parkrun # 136 | 27 Jul 24 |
| parkrun | 28:20 | | | | 372 | | | | Bromley | Bromley parkrun # 703 | 14 Dec 24 |
| parkrun | 28:26 | | | | 86 | | | | Zuiderpark, NED | Zuiderpark parkrun # 117 | 17 Feb 24 |
| parkrun | 28:29 | | | | 99 | | | | Nidda, GER | Nidda parkrun # 274 | 3 Oct 24 |
| parkrun | 28:38 | | | | 136 | | | 1 | Raphael | Raphael parkrun # 402 | 6 Jul 24 |
| parkrun | 28:52 | | | | 340 | | | 1 | Tooting Common | Tooting Common parkrun # 341 | 3 Feb 24 |
| parkrun | 28:52 | | | | 43 | | | | Aviemore | Aviemore parkrun # 283 | 18 May 24 |
| parkrun | 28:52 | | | | 84 | | | | Old Deer Park | Old Deer Park parkrun # 636 | 25 May 24 |
| parkrun | 28:53 | | | | 69 | | | | Gadebridge | Gadebridge parkrun # 411 | 31 Aug 24 |
| parkrun | 29:13 | | | | 66 | | | 1 | Morden | Morden parkrun # 24 | 23 Nov 24 |
| parkrun | 29:14 | | | | 156 | | | 1 | Daventry | Daventry parkrun # 455 | 9 Nov 24 |
| parkrun | 29:15 | | | | 181 | | | | Peckham Rye | Peckham Rye parkrun # 471 | 10 Aug 24 |
| parkrun | 29:15 | | | | 372 | | | | Cassiobury | Cassiobury parkrun # 453 | 25 Dec 24 |
| parkrun | 29:22 | | | | 146 | | | | Banbury | Banbury parkrun # 438 | 16 Nov 24 |
| parkrun | 29:26 | | | | 290 | | | | Oxford | Oxford parkrun # 553 | 10 Feb 24 |
| parkrun | 29:30 | | | | 300 | | | | Crystal Palace | Crystal Palace parkrun # 609 | 24 Feb 24 |
| parkrun | 29:36 | | | | 206 | | | | Abingdon | Abingdon parkrun # 568 | 17 Aug 24 |
| parkrun | 29:37 | | | | 151 | | | 1 | Colchester Castle | Colchester Castle parkrun # 518 | 3 Aug 24 |
| parkrun | 29:38 | | | | 70 | | | | Fell Foot | Fell Foot parkrun # 388 | 13 Jan 24 |
| parkrun | 29:39 | | | | 129 | | | 1 | Huntingdon | Huntingdon parkrun # 516 | 12 Oct 24 |
| parkrun | 29:42 | | | | 124 | | | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 173 | 5 Oct 24 |
| parkrun | 29:52 | | | | 154 | | | | Wimpole Estate | Wimpole Estate parkrun # 474 | 16 Mar 24 |
| parkrun | 29:53 | | | | 91 | | | | Harrow Lodge | Harrow Lodge parkrun # 522 | 21 Sep 24 |
| parkrun | 29:53 | | | | 134 | | | 1 | Millennium Country | Millennium Country parkrun # 217 | 30 Nov 24 |
| parkrun | 29:59 | | | | 28 | | | 1 | Ganavan Sands | Ganavan Sands parkrun # 318 | 11 May 24 |
| parkrun | 30:00 | | | | 129 | | | | Lytham Hall | Lytham Hall parkrun # 309 | 6 Jan 24 |
| parkrun | 30:01 | | | | 114 | | | | Beckenham Place | Beckenham Place parkrun # 305 | 1 Jan 24 |
| parkrun | 30:25 | | | | 204 | | | 1 | Jersey | Jersey parkrun # 389 | 27 Apr 24 |
| parkrun | 30:26 | | | | 47 | | | | Beckton | Beckton parkrun # 550 | 30 Mar 24 |
| parkrun | 30:45 | | | | 32 | | | 1 | Skinadin | Skinadin parkrun # 21 | 28 Dec 24 |
| parkrun | 31:18 | | | | 219 | | | | Cassiobury | Cassiobury parkrun # 410 | 2 Mar 24 |
| parkrun | 31:19 | | | | 231 | | | | Hackney Marshes | Hackney Marshes parkrun # 668 | 24 Aug 24 |
| parkrun | 31:50 | | | | 157 | | | 1 | Netley Abbey | Netley Abbey parkrun # 577 | 6 Apr 24 |
| parkrun | 33:12 | | | | 69 | | | | Gadebridge | Gadebridge parkrun # 425 | 7 Dec 24 |
| parkrun | 33:25 | | | | 141 | | | | South Oxhey | South Oxhey parkrun # 414 | 4 May 24 |
| parkrun | 33:35 | | | | 189 | | | | Hilly Fields | Hilly Fields parkrun # 572 | 19 Oct 24 |
| parkrun | 34:30 | | | | 427 | | | | Wimbledon Common | Wimbledon Common parkrun # 838 | 13 Apr 24 |
| parkrun | 36:35 | | | | 559 | | | | Rickmansworth | Rickmansworth parkrun # 330 | 2 Nov 24 |
| parkrun | 58:00 | | | | 79 | | | | Church Mead | Church Mead parkrun # 105 | 20 Apr 24 |
| 5.6KXC | 35:03 | | | | 176 | | | 21 | Luton | Chiltern League | 30 Nov 24 |
| 5.74KXC | 40:10 | | | | 156 | | | 17 | Shotover Park | Chiltern League | 10 Feb 24 |
| 5.9KXC | 34:23 | | | | 200 | | | 25 | Milton Keynes | Chiltern League | 9 Nov 24 |
| 6KXC | 33:37 | | | | 164 | | | 20 | Keysoe | Chiltern League | 12 Oct 24 |
| 10K | 54:43 | | | 55:01 | 166 | | 59 | 6 | Aylesbury | Bearbrook 10K | 4 Aug 24 |
| 10KMT | 57:36 | | | | 392 | | 123 | 18 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 27 Jun 24 |
| 15KMT | 1:41:37 | | | 1:42:14 | 360 | | 107 | 15 | Tring | Ridgeway Run 15K | 13 Oct 24 |
| 10M | 99:44 | | | 1:42:11 | 779 | | 300 | 44 | St Albans | Fred Hughes 10 | 21 Jan 24 |
| HM | 1:59:09 | c | | | 6653 | | 1576 | 18 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| HM | 1:58:36 | | | 2:03:10 | 1216 | | 340 | 13 | Inverness | Inverness Half Marathon | 10 Mar 24 |
| HM | 2:04:36 | | | 2:05:59 | 813 | | 173 | 5 | Stevenage | RunThrough Hertfordshire Half Marathon | 3 Nov 24 |
| HMMT | 2:20:06 | | | 2:21:02 | 605 | | 211 | 8 | Coleford | Forest of Dean Spring Trails Half Marathon | 24 Mar 24 |
| 20M | 3:33:07 | | | 3:33:51 | 742 | | 230 | 4 | Milton Keynes | MK Festival of Running 20 | 17 Mar 24 |
| 20MMT | 3:41:30 | | | 3:46:16 | 251 | | 54 | 4 | Bedford | Bedford RunFest Half Marathon / 20M | 8 Sep 24 |
| Mar | 4:33:04 | c | | | 31293 | | 10163 | 210 | London | TCS London Marathon | 21 Apr 24 |
| Mar | 5:23:53 | | | 5:28:19 | 1797 | | 560 | 26 | Llanberis | Snowdonia Marathon Eryri | 26 Oct 24 |
| 2023 V60 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:18 | | | 26:26 | 201 | | 51 | 5 | Waddesdon | Waddesdon Manor Summer 5K | 19 Jul 23 |
| parkrun | 26:53 | | | | 111 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 13 | 21 Jan 23 |
| parkrun | 27:11 | | | | 378 | | | | Southampton | Southampton parkrun # 489 | 8 Apr 23 |
| parkrun | 27:30 | | | | 81 | | | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 89 | 4 Mar 23 |
| parkrun | 27:41 | | | | 10 | | | | Karpendonkse Plas, NED | Karpendonkse Plas parkrun # 75 | 28 Jan 23 |
| parkrun | 27:44 | | | | 237 | | | 1 | Gunnersbury | Gunnersbury parkrun # 511 | 25 Feb 23 |
| parkrun | 27:49 | | | | 155 | | | | Salisbury | Salisbury parkrun # 349 | 1 Jul 23 |
| parkrun | 27:50 | | | | 117 | | | | Southend | Southend parkrun # 501 | 12 Aug 23 |
| parkrun | 27:53 | | | | 171 | | | | Northampton | Northampton parkrun # 507 | 15 Jul 23 |
| parkrun | 27:54 | | | | 79 | | | | University of Northampton | University of Northampton parkrun # 12 | 7 Oct 23 |
| parkrun | 28:03 | | | | 227 | | | 1 | Brooklands | Brooklands parkrun # 175 | 30 Dec 23 |
| parkrun | 28:16 | | | | 217 | | | | Cassiobury | Cassiobury parkrun # 362 | 15 Apr 23 |
| parkrun | 28:18 | | | | 41 | | | | Hanworth | Hanworth parkrun # 133 | 6 May 23 |
| parkrun | 28:19 | | | | 259 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 610 | 18 Feb 23 |
| parkrun | 28:19 | | | | 207 | | | 1 | Mile End | Mile End parkrun # 537 | 21 Oct 23 |
| parkrun | 28:21 | | | | 36 | | | | Kirkwall | Kirkwall parkrun # 207 | 16 Sep 23 |
| parkrun | 28:23 | | | | 83 | | | 1 | Ganger Farm | Ganger Farm parkrun # 26 | 13 May 23 |
| parkrun | 28:25 | | | | 109 | | | | California Country | California Country parkrun # 161 | 19 Aug 23 |
| parkrun | 28:26 | | | | 113 | | | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 146 | 29 Apr 23 |
| parkrun | 28:27 | | | | 62 | | | | Crane Park | Crane Park parkrun # 491 | 4 Feb 23 |
| parkrun | 28:29 | | | | 177 | | | 1 | Bedford | Bedford parkrun # 563 | 14 Oct 23 |
| parkrun | 28:39 | | | | 82 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 210 | 5 Aug 23 |
| parkrun | 28:46 | | | | 143 | | | | Richmond Park | Richmond Park parkrun # 736 | 1 Jan 23 |
| parkrun | 28:48 | | | | 82 | | | | Rheinpark, GER | Rheinpark parkrun # 108 | 3 Oct 23 |
| parkrun | 28:49 | | | | 70 | | | 1 | Linford Wood | Linford Wood parkrun # 283 | 11 Mar 23 |
| parkrun | 28:49 | | | | 351 | | | | Highbury Fields | Highbury Fields parkrun # 543 | 29 Jul 23 |
| parkrun | 28:49 | | | | 29 | | | | Illaunmanagh, IRL | Illaunmanagh parkrun # 83 | 4 Nov 23 |
| parkrun | 29:15 | | | | 226 | | | | Castle Park | Castle Park parkrun # 222 | 3 Jun 23 |
| parkrun | 29:16 | | | | 108 | | | | Lymington Woodside | Lymington Woodside parkrun # 280 | 2 Sep 23 |
| parkrun | 29:16 | | | | 117 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 22 | 30 Sep 23 |
| parkrun | 29:21 | | | | 132 | | | 1 | Prospect | Prospect parkrun # 184 | 10 Jun 23 |
| parkrun | 29:22 | | | | 57 | | | 1 | Bramshall Road | Bramshall Road parkrun # 53 | 17 Jun 23 |
| parkrun | 29:24 | | | | 337 | | | | Växjösjön, SWE | Växjösjön parkrun # 121 | 6 Jun 23 |
| parkrun | 29:25 | | | | 114 | | | | Andover | Andover parkrun # 596 | 16 Dec 23 |
| parkrun | 29:46 | | | | 32 | | | | Bere Island, IRL | Bere Island parkrun # 396 | 22 Jul 23 |
| parkrun | 29:49 | | | | 104 | | | | Wendover Woods | Wendover Woods parkrun # 187 | 26 Aug 23 |
| parkrun | 29:49 | | | | 85 | | | | Watermeadows | Watermeadows parkrun # 172 | 11 Nov 23 |
| parkrun | 29:53 | | | | 360 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 519 | 5 Jun 23 |
| parkrun | 30:04 | | | | 189 | | | | Weymouth | Weymouth parkrun # 431 | 1 Apr 23 |
| parkrun | 30:10 | | | | 87 | | | | Llanerchaeron | Llanerchaeron parkrun # 185 | 27 May 23 |
| parkrun | 30:10 | | | | 428 | | | | St Albans | St Albans parkrun # 558 | 23 Dec 23 |
| parkrun | 30:17 | | | | 78 | | | 1 | Walthamstow | Walthamstow parkrun # 444 | 18 Mar 23 |
| parkrun | 30:19 | | | | 78 | | | | Stockley Country | Stockley Country parkrun # 24 | 24 Jun 23 |
| parkrun | 30:36 | | | | 206 | | | | Jesmond Dene | Jesmond Dene parkrun # 124 | 9 Sep 23 |
| parkrun | 30:49 | | | | 93 | | | | Lancaster | Lancaster parkrun # 291 | 14 Jan 23 |
| parkrun | 30:55 | | | | 34 | | | 1 | Milford Waterfront | Milford Waterfront parkrun # 107 | 20 May 23 |
| parkrun | 31:09 | | | | 170 | | | | Southwark | Southwark parkrun # 450 | 9 Dec 23 |
| parkrun | 31:12 | | | | 123 | | | | Riddlesdown | Riddlesdown parkrun # 604 | 25 Dec 23 |
| parkrun | 31:49 | | | | 49 | | | | Rothay Park | Rothay Park parkrun # 76 | 7 Jan 23 |
| parkrun | 31:58 | | | | 52 | | | | Leavesden Country | Leavesden Country parkrun # 16 | 11 Feb 23 |
| parkrun | 33:18 | | | | 342 | | | | Brockwell | Brockwell parkrun # 558 | 23 Sep 23 |
| parkrun | 36:35 | | | | 403 | | | | Cassiobury | Cassiobury parkrun # 374 | 8 Jul 23 |
| parkrun | 55:55 | | | | 113 | | | | Gadebridge | Gadebridge parkrun # 342 | 22 Apr 23 |
| 5.9KXC | 35:15 | | | | 206 | | | 29 | Milton Keynes | Chiltern League | 11 Nov 23 |
| 6.1KXC | 32:17 | | | | 156 | | | 13 | Bedford | Chiltern League | 14 Oct 23 |
| 10K | 56:51 | c | | | 5793 | | 1579 | 19 | London | Vitality London 10,000 | 24 Sep 23 |
| 10KMT | 55:19 | | | | 342 | | 103 | 11 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 29 Jun 23 |
| 8MMT | 86:47 | | | | 133 | | 49 | 6 | Middle Claydon | Run the Claydons | 30 Apr 23 |
| 10M | 88:22 | c | | | 3869 | | 794 | 21 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| 10M | 92:42 | | | 96:37 | 718 | | 258 | 30 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| 10MMT | 1:42:22 | | | 1:44:03 | 40 | | 10 | 2 | Luton | Stopsley 5 / 10 | 13 Aug 23 |
| HM | 1:59:09 | c | | | 6440 | | 1384 | 17 | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| HM | 2:04:09 | | | 2:05:50 | 864 | | 168 | 16 | Watford | Watford Half Marathon | 5 Feb 23 |
| HM | 2:12:16 | c | | | 16767 | | 4208 | 65 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 20M | 3:29:41 | | | 3:30:37 | 476 | | 135 | 2 | Milton Keynes | MK Festival of Running 20 | 12 Mar 23 |
| 20MMT | 4:31:14 | | | | 19 | | 4 | | Dunstable | Dunstable Downs Challenge | 3 Sep 23 |
| Mar | 4:34:33 | c | | | 28493 | | 9082 | 189 | London | TCS London Marathon | 23 Apr 23 |
| MarMT | 5:13:02 | | | 5:17:06 | 1574 | | 448 | 13 | Llanberis | Snowdonia Marathon Eryri | 28 Oct 23 |
| 2022 V55 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:31 | | | 27:41 | 174 | | 60 | 4 | Waddesdon | Waddesdon Manor Summer 5K | 20 Jul 22 |
| 5K | 27:38 | | | 51:54 | 141 | | 61 | 3 | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K / 10K | 17 Aug 22 |
| parkrun | 26:43 | | | | 145 | | | | Malahide, IRL | Malahide parkrun # 441 | 22 Oct 22 |
| parkrun | 27:21 | | | | 165 | | | 1 | Winchester | Winchester parkrun # 412 | 26 Nov 22 |
| parkrun | 27:23 | | | | 135 | | | | Buckingham | Buckingham parkrun # 377 | 5 Nov 22 |
| parkrun | 27:26 | | | | 103 | | | | Kraków, POL | Krakow parkrun # 414 | 2 Jul 22 |
| parkrun | 27:33 | | | | 40 | | | 1 | Tidworth | Tidworth parkrun # 14 | 1 Oct 22 |
| parkrun | 27:34 | | | | 69 | | | 1 | The Cinder Track | The Cinder Track parkrun # 33 | 4 Jun 22 |
| parkrun | 27:38 | | | | 128 | | | | Luton Wardown | Luton Wardown parkrun # 279 | 29 Jan 22 |
| parkrun | 27:43 | | | | 105 | | | | Aylesbury | Aylesbury parkrun # 352 | 26 Mar 22 |
| parkrun | 27:44 | | | | 448 | | | 1 | Clapham Common | Clapham Common parkrun # 117 | 12 Feb 22 |
| parkrun | 27:47 | | | | 260 | | | | Finsbury Park | Finsbury Park parkrun # 565 | 29 Oct 22 |
| parkrun | 27:49 | | | | 124 | | | | Osterley | Osterley parkrun # 404 | 31 Dec 22 |
| parkrun | 27:50 | | | | 148 | | | | Edenbrook Country | Edenbrook Country parkrun # 8 | 11 Jun 22 |
| parkrun | 27:55 | | | | 193 | | | | Rickmansworth | Rickmansworth parkrun # 185 | 15 Jan 22 |
| parkrun | 28:03 | | | | 50 | | | 1 | Bartley Park | Bartley Park parkrun # 18 | 16 Apr 22 |
| parkrun | 28:03 | | | | 43 | | | 1 | Dartford Heath | Dartford Heath parkrun # 158 | 8 Oct 22 |
| parkrun | 28:05 | | | | 72 | | | | Southall | Southall parkrun # 5 | 5 Feb 22 |
| parkrun | 28:06 | | | | 78 | | | 1 | Millennium Country | Millennium Country parkrun # 80 | 5 Mar 22 |
| parkrun | 28:34 | | | | 158 | | | | Basingstoke | Basingstoke parkrun # 708 | 25 Dec 22 |
| parkrun | 28:35 | | | | 218 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 258 | 6 Aug 22 |
| parkrun | 28:37 | | | | 237 | | | 1 | Burgess | Burgess parkrun # 427 | 9 Jul 22 |
| parkrun | 28:48 | | | | 102 | | | 1 | Markshall Estate | Markshall Estate parkrun # 17 | 19 Mar 22 |
| parkrun | 28:48 | | | | 56 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 618 | 19 Nov 22 |
| parkrun | 28:51 | | | | 152 | | | | Great Denham | Great Denham parkrun # 160 | 30 Jul 22 |
| parkrun | 28:56 | | | | 86 | | | | Houghton Hall | Houghton Hall parkrun # 146 | 26 Feb 22 |
| parkrun | 28:59 | | | | 108 | | | 1 | Billericay | Billericay parkrun # 217 | 24 Dec 22 |
| parkrun | 29:01 | | | | 214 | | | | University Parks | University Parks parkrun # 28 | 20 Aug 22 |
| parkrun | 29:15 | | | | 156 | | | | Trentham Gardens | Trentham Gardens parkrun # 9 | 2 Apr 22 |
| parkrun | 29:17 | | | | 100 | | | | Woodley | Woodley parkrun # 456 | 17 Dec 22 |
| parkrun | 29:24 | | | | 61 | | | | Brixworth Country | Brixworth Country parkrun # 64 | 16 Jul 22 |
| parkrun | 29:25 | | | | 20 | | | | Bressay | Bressay parkrun # 165 | 17 Sep 22 |
| parkrun | 29:27 | | | | 150 | | | | Monsal Trail | Bakewell parkrun # 144 | 23 Jul 22 |
| parkrun | 29:28 | | | | 92 | | | | Upton Court | Upton Court parkrun # 401 | 22 Jan 22 |
| parkrun | 29:30 | | | | 69 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 32 | 21 May 22 |
| parkrun | 29:37 | | | | 171 | | | | Aberdeen | Aberdeen parkrun # 510 | 10 Sep 22 |
| parkrun | 30:00 | | | | 145 | | | | Dinton Pastures | Dinton Pastures parkrun # 137 | 18 Jun 22 |
| parkrun | 30:06 | | | | 26 | | | 1 | Letchworth | Letchworth parkrun # 183 | 3 Dec 22 |
| parkrun | 30:10 | | | | 241 | | | | Hampstead Heath | Hampstead Heath parkrun # 503 | 25 Jun 22 |
| parkrun | 30:16 | | | | 74 | | | 1 | Church Mead | Church Mead parkrun # 1 | 9 Apr 22 |
| parkrun | 30:20 | | | | 23 | | | 1 | Mount Stuart | Mount Stuart parkrun # 61 | 28 May 22 |
| parkrun | 30:28 | | | | 85 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 57 | 13 Aug 22 |
| parkrun | 30:40 | | | | 53 | | | | Barclay | Barclay parkrun # 311 | 3 Sep 22 |
| parkrun | 30:57 | | | | 46 | | | | Aldenham | Aldenham parkrun # 271 | 8 Jan 22 |
| parkrun | 31:06 | | | | 156 | | | | Wanstead Flats | Wanstead Flats parkrun # 502 | 19 Feb 22 |
| parkrun | 31:11 | | | | 76 | | | | Eastleigh | Eastleigh parkrun # 529 | 12 Mar 22 |
| parkrun | 32:57 | | | | 63 | | | | Sheringham | Sheringham parkrun # 449 | 10 Dec 22 |
| parkrun | 33:35 | | | | 146 | | | | Jersey Farm | Jersey Farm parkrun # 126 | 24 Sep 22 |
| parkrun | 34:27 | | | | 199 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 72 | 27 Aug 22 |
| parkrun | 34:29 | | | | 193 | | | | Whitstable | Whitstable parkrun # 564 | 15 Oct 22 |
| parkrun | 35:54 | | | | 111 | | | | Dunstable Downs | Dunstable Downs parkrun # 68 | 1 Jan 22 |
| parkrun | 59:19 | | | | 197 | | | | Church Mead | Church Mead parkrun # 3 | 23 Apr 22 |
| 5.5KXC | 30:28 | | | | 161 | | | 16 | Luton | Chiltern League | 3 Dec 22 |
| 5.6KXC | 34:22 | | | | 183 | | | 15 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 10MMT | 1:46:03 | | | 1:46:25 | 53 | | 13 | 1 | Luton | Stopsley 5 / 10 | 7 Aug 22 |
| HM | 2:01:22 | | | 2:02:04 | 187 | | 45 | 4 | Great Yarmouth | Great Yarmouth Seafront Half Marathon | 20 Mar 22 |
| HM | 2:07:03 | | | 2:07:28 | 197 | | 36 | 3 | Luton | Love Luton Run Fest | 30 Oct 22 |
| HM | 2:05:53 | | | 2:08:51 | 2060 | | 594 | 25 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 2:12:16 | c | | | 8258 | | 2396 | 28 | Greenwich | The Big Half | 4 Sep 22 |
| HMMT | 2:06:24 | | | 2:10:41 | 517 | | 184 | 1 | Putney | Putney & Fulham Riverside Half Marathon | 24 Apr 22 |
| 20M | 3:31:07 | | | 3:31:52 | 268 | | 89 | 3 | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 4:27:45 | c | | | 9647 | | 2156 | 27 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V55 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:17 | c | | | 66 | | 19 | | Hemel Hempstead | Herts Fast 10K / 5K | 18 Jul 21 |
| parkrun | 27:13 | | | | 80 | | | 1 | Alvaston | Alvaston parkrun # 55 | 23 Oct 21 |
| parkrun | 27:39 | | | | 110 | | | | Kingston | Kingston parkrun # 525 | 21 Aug 21 |
| parkrun | 28:11 | | | | 47 | | | | Pymmes | Pymmes parkrun # 481 | 27 Nov 21 |
| parkrun | 28:13 | | | | 88 | | | 1 | Gunpowder | Gunpowder parkrun # 446 | 25 Sep 21 |
| parkrun | 28:17 | | | | 248 | | | | York | York parkrun # 392 | 18 Dec 21 |
| parkrun | 28:21 | | | | 94 | | | 1 | Bicester | Bicester parkrun # 208 | 16 Oct 21 |
| parkrun | 28:43 | | | | 645 | | | | Bushy Park | Bushy Park parkrun # 845 | 2 Oct 21 |
| parkrun | 28:52 | | | | 232 | | | | Fulham Palace | Fulham Palace parkrun # 355 | 11 Dec 21 |
| parkrun | 28:59 | | | | 65 | | | | Salcey Forest | Salcey Forest parkrun # 27 | 4 Sep 21 |
| parkrun | 29:46 | | | | 28 | | | | Lews Castle | Lews Castle parkrun # 15 | 18 Sep 21 |
| parkrun | 29:51 | | | | 109 | | | | Ally Pally | Ally Pally parkrun # 429 | 30 Oct 21 |
| parkrun | 30:11 | | | | 59 | | | 1 | Gadebridge | Gadebridge parkrun # 272 | 4 Dec 21 |
| parkrun | 30:34 | | | | 117 | | | | Jersey Farm | Jersey Farm parkrun # 73 | 14 Aug 21 |
| parkrun | 30:46 | | | | 109 | | | | Gadebridge | Gadebridge parkrun # 255 | 31 Jul 21 |
| parkrun | 30:51 | | | | 87 | | | | Roding Valley | Roding Valley parkrun # 184 | 20 Nov 21 |
| parkrun | 31:54 | | | | 73 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 368 | 28 Aug 21 |
| parkrun | 32:35 | | | | 139 | | | | Gadebridge | Gadebridge parkrun # 254 | 24 Jul 21 |
| parkrun | 33:27 | | | | 146 | | | | Bury Field | Bury Field parkrun # 2 | 13 Nov 21 |
| parkrun | 34:42 | | | | 131 | | | | Gadebridge | Gadebridge parkrun # 275 | 25 Dec 21 |
| 5.5KXC | 33:07 | | | | 162 | | | 10 | Luton | Chiltern League | 4 Dec 21 |
| 5.8KXC | 33:44 | | | | 160 | | | 17 | Shotover Hill | Chiltern League | 16 Oct 21 |
| 5.9KXC | 33:23 | | | | 241 | | | 16 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 5M | 42:49 | | | 43:15 | 302 | | 83 | 20 | Hatfield | Hatfield 5 | 28 Nov 21 |
| 10KMT | 59:27 | c | | | 747 | | 187 | 14 | Hatfield | Vitality London 10,000 | 11 Jul 21 |
| HM | 2:03:14 | c | | | 5479 | | 1360 | 43 | Greenwich | Vitality Big Half | 22 Aug 21 |
| HM | 2:03:39 | | | 2:04:03 | 206 | | 30 | 5 | Luton | Love Luton Half Marathon | 31 Oct 21 |
| HM | 2:14:13 | c | | | 1113 | | 264 | 36 | St Albans | St Albans Half Marathon | 13 Jun 21 |
| 20M | 3:36:14 | | | 3:36:57 | 435 | | 147 | 10 | Milton Keynes | MK Festival of Running 20 | 5 Sep 21 |
| Mar | 4:41:32 | c | | | 21822 | | 6765 | 372 | London | Virgin Money London Marathon | 3 Oct 21 |
| MarMT | 5:31:20 | c | | | 80 | | 32 | 1 | Reading | RunReading Goring Gap Marathon | 16 May 21 |
| 2020 V55 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:06 | | | | 385 | | | | Poole | Poole parkrun # 459 | 8 Feb 20 |
| parkrun | 27:33 | | | | 22 | | | | Zamek w Malborku, POL | Zamek w Malborku parkrun # 31 | 22 Feb 20 |
| parkrun | 27:43 | | | | 206 | | | 1 | Stevenage | Stevenage parkrun # 192 | 25 Jan 20 |
| parkrun | 28:00 | | | | 162 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 193 | 4 Jan 20 |
| parkrun | 29:03 | | | | 269 | | | | Greenwich | Greenwich parkrun # 526 | 1 Jan 20 |
| parkrun | 29:42 | | | | 36 | | | 1 | Sunny Hill | Sunny Hill parkrun # 42 | 11 Jan 20 |
| parkrun | 29:52 | | | | 346 | | | | Bexley | Bexley parkrun # 415 | 1 Jan 20 |
| parkrun | 30:43 | | | | 338 | | | | Cassiobury | Cassiobury parkrun # 270 | 7 Mar 20 |
| parkrun | 31:08 | | | | 422 | | | | St Albans | St Albans parkrun # 426 | 18 Jan 20 |
| parkrun | 31:39 | | | | 55 | | | | South Oxhey | South Oxhey parkrun # 264 | 1 Feb 20 |
| parkrun | 33:46 | | | | 35 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 453 | 29 Feb 20 |
| parkrun | 53:40 | | | | 116 | | | | Gadebridge | Gadebridge parkrun # 253 | 14 Mar 20 |
| 6.1KXC | 35:38 | | | | 200 | | | 20 | Keysoe | Chiltern League | 11 Jan 20 |
| 8KXC | 49:03 | | | | 71 | | 36 | 12 | Welwyn Garden City | Hertfordshire & Middlesex Masters Championships (rescheduled) | 8 Mar 20 |
| 10K | 55:51 | c | | | 111 | B | 45 | 9 | St Albans | St Albans Summer 10K | 23 Aug 20 |
| HM | 2:01:37 | c | | | 8297 | | 2424 | 57 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| HM | 2:10:12 | | | 2:11:38 | 1082 | | 233 | 19 | Watford | Watford Half Marathon | 2 Feb 20 |
| 20M | 3:25:34 | | | 3:26:05 | 471 | | 147 | 6 | Milton Keynes | Milton Keynes Festival of Running 20 | 15 Mar 20 |
| 2019 V55 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:24 | | | | 263 | | 95 | 7 | Waddesdon | Waddesdon Manor Summer 5K | 17 Jul 19 |
| parkrun | 26:34 | | | | 98 | | | 1 | Victoria Dock | Victoria Dock parkrun # 80 | 30 Nov 19 |
| parkrun | 26:38 | | | | 225 | | | | Cassiobury | Cassiobury parkrun # 226 | 11 May 19 |
| parkrun | 27:20 | | | | 135 | | | | Northala Fields | Northala Fields parkrun # 278 | 5 Oct 19 |
| parkrun | 27:24 | | | | 234 | | | | Milton Keynes | Milton Keynes parkrun # 477 | 18 May 19 |
| parkrun | 27:45 | | | | 142 | | | | Stormont | Stormont parkrun # 196 | 25 May 19 |
| parkrun | 28:00 | | | | 121 | | | | Oak Hill | Oak Hill parkrun # 421 | 24 Aug 19 |
| parkrun | 28:01 | | | | 117 | | | | Grovelands | Grovelands parkrun # 494 | 28 Dec 19 |
| parkrun | 28:06 | | | | 244 | | | | Black Park | Black Park parkrun # 505 | 26 Jan 19 |
| parkrun | 28:09 | | | | 143 | | | 1 | Gladstone | Gladstone parkrun # 353 | 23 Feb 19 |
| parkrun | 28:11 | | | | 58 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 82 | 26 Oct 19 |
| parkrun | 28:13 | | | | 77 | | | 1 | Gadebridge | Gadebridge parkrun # 191 | 5 Jan 19 |
| parkrun | 28:17 | | | | 120 | | | | Aylesbury | Aylesbury parkrun # 292 | 10 Aug 19 |
| parkrun | 28:27 | | | | 163 | | | | Upton House | Upton House parkrun # 112 | 3 Aug 19 |
| parkrun | 28:37 | | | | 352 | | | | St Albans | St Albans parkrun # 393 | 15 Jun 19 |
| parkrun | 28:42 | | | | 155 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 511 | 1 Jan 19 |
| parkrun | 28:45 | | | | 135 | | | | Osterley | Osterley parkrun # 320 | 14 Dec 19 |
| parkrun | 28:52 | | | | 113 | | | | Irchester Country | Irchester Country parkrun # 2 | 9 Nov 19 |
| parkrun | 28:53 | | | | 295 | | | | Frimley Lodge | Frimley Lodge parkrun # 498 | 7 Sep 19 |
| parkrun | 28:58 | | | | 115 | | | | Harrow | Harrow parkrun # 231 | 12 Oct 19 |
| parkrun | 29:01 | | | | 80 | | | | Gadebridge | Gadebridge parkrun # 207 | 4 May 19 |
| parkrun | 29:07 | | | | 205 | | | | Panshanger | Panshanger parkrun # 231 | 19 Jan 19 |
| parkrun | 29:09 | | | | 77 | | | 1 | Brentwood | Brentwood parkrun # 226 | 13 Jul 19 |
| parkrun | 29:14 | | | | 82 | | | 1 | Rushmere | Rushmere parkrun # 195 | 27 Jul 19 |
| parkrun | 29:24 | | | | 117 | | | | Lloyd | Lloyd parkrun # 441 | 1 Jan 19 |
| parkrun | 29:37 | | | | 115 | | | | Gadebridge | Gadebridge parkrun # 221 | 17 Aug 19 |
| parkrun | 29:37 | | | | 54 | | | | Gadebridge | Gadebridge parkrun # 232 | 2 Nov 19 |
| parkrun | 29:44 | | | | 37 | | | | South Oxhey | South Oxhey parkrun # 253 | 16 Nov 19 |
| parkrun | 30:14 | | | | 98 | | | | Dunstable Downs | Dunstable Downs parkrun # 9 | 27 Apr 19 |
| parkrun | 31:06 | | | | 45 | | | 1 | Westmill | Westmill parkrun # 118 | 19 Oct 19 |
| parkrun | 31:14 | | | | 73 | | | 1 | Aldenham | Aldenham parkrun # 199 | 13 Apr 19 |
| parkrun | 31:31 | | | | 54 | | | | South Oxhey | South Oxhey parkrun # 223 | 20 Apr 19 |
| parkrun | 32:03 | | | | 110 | | | | Gadebridge | Gadebridge parkrun # 240 | 25 Dec 19 |
| parkrun | 32:10 | | | | 91 | | | | Canons Park | Canons Park parkrun # 147 | 20 Jul 19 |
| parkrun | 32:12 | | | | 19 | | | | Etna, ITA | Etna parkrun # 81 | 22 Jun 19 |
| parkrun | 35:25 | | | | 483 | | | | St Albans | St Albans parkrun # 420 | 21 Dec 19 |
| parkrun | 38:15 | | | | 419 | | | | Cassiobury | Cassiobury parkrun # 256 | 7 Dec 19 |
| parkrun | 38:29 | | | | 534 | | | | St Albans | St Albans parkrun # 391 | 1 Jun 19 |
| parkrun | 48:50 | | | | 168 | | | | Gadebridge | Gadebridge parkrun # 201 | 23 Mar 19 |
| parkrun | 55:17 | | | | 208 | | | | Gadebridge | Gadebridge parkrun # 192 | 12 Jan 19 |
| parkrun | 57:23 | | | | 75 | | | | Dunstable Downs | Dunstable Downs parkrun # 15 | 8 Jun 19 |
| 5.5KXC | 30:44 | | | | 185 | | | 68 | Luton | Chiltern League | 7 Dec 19 |
| 5.6KXC | 32:06 | | | | 199 | | | 18 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 5.6KXC | 34:43 | | | | 322 | | | 27 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5.7KXC | 33:21 | | | | 208 | | | 21 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 6.1KXC | 32:44 | | | | 201 | | | 17 | Keysoe | Chiltern League | 12 Jan 19 |
| 7.2KXC | 47:41 | | | | 118 | | 74 | 21 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 3 Mar 19 |
| 5M | 43:24 | | | 44:49 | 342 | | 110 | 21 | Hatfield | Hatfield 5 | 24 Nov 19 |
| 10K | 55:24 | | | 79:00 | 7232 | | 2213 | 83 | London | Vitality London 10,000 | 27 May 19 |
| 10M | 96:52 | | | | 130 | | 44 | | Chesham | Pednor International 10 | 29 Dec 19 |
| HM | 2:07:33 | c | | | 8221 | | 2859 | 68 | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 2:10:31 | | | 2:13:58 | 1463 | | 375 | 20 | St. Albans | St Albans Half Marathon | 9 Jun 19 |
| 2018 V55 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:05 | | | | 215 | | 73 | 9 | Waddesdon | Waddesdon Manor Summer 5K | 18 Jul 18 |
| parkrun | 26:23 | | | | 123 | | | | Rickmansworth | Rickmansworth parkrun # 92 | 8 Dec 18 |
| parkrun | 26:39 | | | | 179 | | | | Cassiobury | Cassiobury parkrun # 206 | 25 Dec 18 |
| parkrun | 26:43 | | | | 172 | | | | Cassiobury | Cassiobury parkrun # 180 | 30 Jun 18 |
| parkrun | 26:55 | | | | 142 | | | | Wycombe Rye | Wycombe Rye parkrun # 326 | 24 Nov 18 |
| parkrun | 27:02 | | | | 89 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 131 | 10 Nov 18 |
| parkrun | 27:03 | | | | 155 | | | | Moors Valley | Moors Valley parkrun # 152 | 6 Oct 18 |
| parkrun | 27:14 | | | | 111 | | | | Heartwood Forest | Heartwood Forest parkrun # 45 | 15 Sep 18 |
| parkrun | 27:26 | | | | 150 | | | | Moors Valley | Moors Valley parkrun # 143 | 4 Aug 18 |
| parkrun | 27:48 | | | | 73 | | | 1 | Gadebridge | Gadebridge parkrun # 170 | 11 Aug 18 |
| parkrun | 27:50 | | | | 105 | | | | Luton Wardown | Luton Wardown parkrun # 169 | 28 Jul 18 |
| parkrun | 27:51 | | | | 99 | | | | Jersey Farm | Jersey Farm parkrun # 6 | 15 Dec 18 |
| parkrun | 27:56 | | | | 215 | | | 1 | St Albans | St Albans parkrun # 368 | 29 Dec 18 |
| parkrun | 28:01 | | | | 115 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 121 | 1 Sep 18 |
| parkrun | 28:06 | | | | 48 | | | 1 | Aldenham | Aldenham parkrun # 178 | 17 Nov 18 |
| parkrun | 28:07 | | | | 184 | | | 1 | Markeaton | Markeaton parkrun # 233 | 16 Jun 18 |
| parkrun | 28:11 | | | | 96 | | | | Houghton Hall | Houghton Hall parkrun # 11 | 24 Feb 18 |
| parkrun | 28:12 | | | | 92 | | | | Brockenhurst | Brockenhurst parkrun # 243 | 17 Mar 18 |
| parkrun | 28:18 | | | | 78 | | | | Gadebridge | Gadebridge parkrun # 164 | 23 Jun 18 |
| parkrun | 28:23 | | | | 68 | | | 1 | Gadebridge | Gadebridge parkrun # 178 | 13 Oct 18 |
| parkrun | 28:24 | | | | 85 | | | 1 | Gadebridge | Gadebridge parkrun # 159 | 19 May 18 |
| parkrun | 28:26 | | | | 89 | | | | Wendover Woods | Wendover Woods parkrun # 7 | 27 Oct 18 |
| parkrun | 28:31 | | | | 31 | | | 1 | Gadebridge | Gadebridge parkrun # 185 | 1 Dec 18 |
| parkrun | 28:39 | | | | 96 | | | | Gadebridge | Gadebridge parkrun # 158 | 12 May 18 |
| parkrun | 28:40 | | | | 63 | | | 1 | Gadebridge | Gadebridge parkrun # 188 | 22 Dec 18 |
| parkrun | 29:03 | | | | 86 | | | | Gadebridge | Gadebridge parkrun # 141 | 6 Jan 18 |
| parkrun | 29:06 | | | | 71 | | | | Gadebridge | Gadebridge parkrun # 153 | 7 Apr 18 |
| parkrun | 29:32 | | | | 81 | | | | Gadebridge | Gadebridge parkrun # 146 | 10 Feb 18 |
| parkrun | 29:42 | | | | 77 | | | | Gadebridge | Gadebridge parkrun # 142 | 13 Jan 18 |
| parkrun | 30:17 | | | | 139 | | | | Tring | Tring parkrun # 203 | 21 Jul 18 |
| parkrun | 30:39 | | | | 125 | | | 1 | St Albans | St Albans parkrun # 325 | 3 Mar 18 |
| parkrun | 31:02 | | | | 112 | | | | Rushmere | Rushmere parkrun # 124 | 24 Mar 18 |
| parkrun | 33:18 | | | | 81 | | | 1 | Gadebridge | Gadebridge parkrun # 152 | 31 Mar 18 |
| parkrun | 39:54 | | | | 374 | | | | St Albans | St Albans parkrun # 321 | 3 Feb 18 |
| 5.5KXC | 31:31 | | | | 185 | | | 23 | Luton | Chiltern League | 1 Dec 18 |
| 5.65KXC | 30:54 | | | | 302 | | | 23 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5M | 55:11 | | | 56:17 | 591 | | 287 | 72 | Hatfield | Hatfield 5 | 25 Nov 18 |
| 10K | 55:54 | | | | 131 | | 33 | 4 | Abbots Langley | Abbots Langley Tough 10K | 7 Oct 18 |
| 10K | 56:16 | | | 56:51 | 270 | | 78 | 18 | St Albans | St Albans 10K | 12 Aug 18 |
| 10M | 93:51 | | | 94:22 | 879 | | 282 | 19 | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| HMMT | 2:14:29 | | | | 1140 | | 367 | | Bedford | Bedford Half Marathon | 2 Sep 18 |
| 2017 V50 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:55 | | | | 126 | | | | Cassiobury | Cassiobury parkrun # 140 | 30 Sep 17 |
| parkrun | 26:59 | | | | 226 | | | 1 | St Albans | St Albans parkrun # 292 | 22 Jul 17 |
| parkrun | 27:06 | | | | 142 | | | | Cassiobury | Cassiobury parkrun # 153 | 25 Dec 17 |
| parkrun | 27:18 | | | | 217 | | | | St Albans | St Albans parkrun # 305 | 21 Oct 17 |
| parkrun | 27:32 | | | | 202 | | | | St Albans | St Albans parkrun # 293 | 29 Jul 17 |
| parkrun | 27:46 | | | | 220 | | | | Bournemouth | Bournemouth parkrun # 212 | 19 Aug 17 |
| parkrun | 28:04 | | | | 80 | | | | Heartwood Forest | Heartwood Forest parkrun # 10 | 7 Oct 17 |
| parkrun | 28:17 | | | | 80 | | | | Heartwood Forest | Heartwood Forest parkrun # 7 | 16 Sep 17 |
| parkrun | 28:38 | | | | 42 | | | | Gadebridge | Gadebridge parkrun # 137 | 16 Dec 17 |
| parkrun | 28:41 | | | | 67 | | | | Gadebridge | Gadebridge parkrun # 120 | 5 Aug 17 |
| parkrun | 28:42 | | | | 50 | | | | Gadebridge | Gadebridge parkrun # 135 | 2 Dec 17 |
| parkrun | 28:47 | | | | 74 | | | | Heartwood Forest | Heartwood Forest parkrun # 6 | 9 Sep 17 |
| parkrun | 28:48 | | | | 82 | | | 1 | Gadebridge | Gadebridge parkrun # 117 | 15 Jul 17 |
| parkrun | 28:53 | | | | 67 | | | 1 | Gadebridge | Gadebridge parkrun # 114 | 24 Jun 17 |
| parkrun | 28:55 | | | | 104 | | | | Heartwood Forest | Heartwood Forest parkrun # 21 | 23 Dec 17 |
| parkrun | 28:56 | | | | 302 | | | | Bournemouth | Bournemouth parkrun # 194 | 15 Apr 17 |
| parkrun | 29:00 | | | | 67 | | | 1 | Gadebridge | Gadebridge parkrun # 133 | 18 Nov 17 |
| parkrun | 29:13 | | | | 114 | | | 1 | Gadebridge | Gadebridge parkrun # 126 | 23 Sep 17 |
| parkrun | 29:20 | | | | 64 | | | 1 | Gadebridge | Gadebridge parkrun # 130 | 28 Oct 17 |
| parkrun | 29:20 | | | | 55 | | | | Gadebridge | Gadebridge parkrun # 136 | 9 Dec 17 |
| parkrun | 29:26 | | | | 51 | | | | Gadebridge | Gadebridge parkrun # 134 | 25 Nov 17 |
| parkrun | 29:30 | | | | 64 | | | | Gadebridge | Gadebridge parkrun # 131 | 4 Nov 17 |
| parkrun | 29:44 | | | | 85 | | | 1 | Gadebridge | Gadebridge parkrun # 109 | 20 May 17 |
| parkrun | 29:54 | | | | 124 | | | 1 | Gadebridge | Gadebridge parkrun # 106 | 29 Apr 17 |
| parkrun | 30:13 | | | | 57 | | | 1 | Gadebridge | Gadebridge parkrun # 139 | 30 Dec 17 |
| parkrun | 30:41 | | | | 92 | | | | Gadebridge | Gadebridge parkrun # 105 | 22 Apr 17 |
| parkrun | 30:44 | | | | 86 | | | 1 | Gadebridge | Gadebridge parkrun # 101 | 25 Mar 17 |
| parkrun | 30:45 | | | | 117 | | | 1 | Gadebridge | Gadebridge parkrun # 110 | 27 May 17 |
| parkrun | 30:47 | | | | 107 | | | | Gadebridge | Gadebridge parkrun # 113 | 17 Jun 17 |
| parkrun | 32:06 | | | | 80 | | | 1 | Gadebridge | Gadebridge parkrun # 91 | 14 Jan 17 |
| parkrun | 32:48 | | | | 85 | | | | Gadebridge | Gadebridge parkrun # 90 | 7 Jan 17 |
| 2016 V50 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:27 | | | | 72 | | | 1 | Gadebridge | Gadebridge parkrun # 80 | 5 Nov 16 |
| parkrun | 32:06 | | | | 76 | | | | Gadebridge | Gadebridge parkrun # 84 | 3 Dec 16 |
| parkrun | 32:27 | | | | 106 | | | | Gadebridge | Gadebridge parkrun # 79 | 29 Oct 16 |