Hana Blake

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Club:Thames Valley/Inbhear Dee/Ireland
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15004:58.114:58.111500
300010:52.8310:52.833000
500019:02.0419:02.045000
5K17:1017:2317:1018:3318:4618:475K
parkrun18:3718:3719:5718:49parkrun
10K38:4238:4210K
HM89:1795:0689:17HM

Performances Submit
2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Thames Valley/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
5K17:2317:2538R1-212Battersea ParkFriday Night 5K Under the Lights25 Apr 25
5.08KL18:168L2Sutton ColdfieldERRA Women's National 6-Stage Relays12 Apr 25
HM95:0695:4432525London Olympic ParkRunThrough London Half Marathon23 Feb 25
2024 SEN Thames Valley/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
5KL17:524L01Milton KeynesSouthern Women's 6-Stage Relays24 Mar 24
3.16ML18:244L3Sutton ColdfieldERRA Women's National 6-Stage Relays6 Apr 24
8KXC29:08101Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
8KXC34:115GreenfordMiddlesex County Championships6 Jan 24
2023 SEN Pontypridd (Roadents)/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
3KXCL11:081L03Wormwood ScrubsSouth of England AA Relay Championships21 Oct 23
4.33KL15:3021L02Sutton ParkERRA Women's National 4-Stage Relays7 Oct 23
5K17:106231CardiffSSAFA 5K24 May 23
5K17:3636SWCardiffAsics Home Nations 5K12 Aug 23
parkrun18:37611Wormwood ScrubsWormwood Scrubs parkrun # 56430 Sep 23
parkrun18:521121Finsbury ParkFinsbury Park parkrun # 58929 Apr 23
parkrun19:02411Wormwood ScrubsWormwood Scrubs parkrun # 56216 Sep 23
parkrun19:10411Wormwood ScrubsWormwood Scrubs parkrun # 56323 Sep 23
6KXC24:3710Parliament HillLondon Championships18 Nov 23
8KXC31:493UxbridgeStart Fitness Metropolitan League2 Dec 23
10KNAD38:0538:08638CaerphillyCaerphilly 10K (Inc Welsh Champs)14 May 23
12.5ML91:0136L1621CaernarfonWelsh Castles Relay11 Jun 23
2022 SEN Cardiff Met Uni/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
5K18:33291Wicklow, IRLInbhear Dee Streets of Wicklow 5K26 Dec 22
parkrun19:57531CardiffCardiff parkrun # 68720 Aug 22
parkrun20:023721CardiffCardiff parkrun # 6737 May 22
parkrun20:052921CardiffCardiff parkrun # 68613 Aug 22
6.5KXC25:2466BristolThe John H Collins Gwent League12 Nov 22
7.3KXC28:021211Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
HM89:1789:2741232CardiffCardiff Half Marathon2 Oct 22
2021 U23 Cardiff Met Uni/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
300010:52.8332NewportWelsh Athletics Track Invitational1 May 21
500019:02.0462CarmarthenWelsh Endurance Meeting 126 May 21
5K18:46c9610BathSouth West PB Series 5K28 Jul 21
parkrun18:492221CardiffCardiff parkrun # 65413 Nov 21
parkrun18:55393CardiffCardiff parkrun # 6444 Sep 21
6.4KXC23:4834CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
10K38:42584CardiffCardiff Sunset 10K18 Aug 21
10K39:4439:511008SwanseaAdmiral Swansea Bay 10K19 Sep 21
10KMT41:03c732HatfieldVitality London 10,00011 Jul 21
2020 U23 Cardiff Met Uni/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
5K18:4718:4914CardiffCardiff Sunset Road Races18 Sep 20
8KXC34:4998EdinburghBUCS Cross Country Championships1 Feb 20
2019 U23 Cardiff Met Uni/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
15004:58.115NeathWelsh Athletics League19 May 19
15005:02.243ExeterSouth West Varsity13 Mar 19
15005:05.099h3BedfordBUCS Championships4 May 19
4.6KXC20:3072PontypoolStart Fitness Gwent League9 Feb 19
4.7KXC18:4832BristolStart Fitness Gwent League2 Mar 19
2018 U20 Cardiff Met Uni/Inbhear Dee/Ireland
EventPerfPosVenueMeetingDate
4.45KXC18:063432CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
4.47KXC22:1342Bryn Bach ParkStart Fitness Gwent League2 Dec 18
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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