2024 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:26 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 658 | 15 Jun 24 |
2023 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 27:18 | | | | 153 | | | | Hampstead Heath | Hampstead Heath parkrun # 553 | 15 Jul 23 |
2022 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 15:48.2 | | | | 5 | 2 | | | Norwich | Norfolk County Championships | 14 May 22 |
5K | 15:37 | | | 15:38 | 9 | | | | Hoveton | Wroxham 5K Series | 6 Jul 22 |
parkrun | 16:39 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 534 | 19 Feb 22 |
parkrun | 16:51 | | | | 3 | | | 1 | Sloughbottom | Sloughbottom parkrun # 100 | 13 Aug 22 |
parkrun | 17:05 | | | | 1 | | | 1 | Sloughbottom | Sloughbottom parkrun # 94 | 2 Jul 22 |
parkrun | 17:07 | | | | 1 | | | 1 | The Cinder Track | The Cinder Track parkrun # 14 | 22 Jan 22 |
parkrun | 17:09 | | | | 5 | | | | Norwich | Norwich parkrun # 545 | 7 May 22 |
parkrun | 17:20 | | | | 5 | | | | Norwich | Norwich parkrun # 538 | 19 Mar 22 |
5MMT | 26:23 | | | 26:25 | 3 | | | | Worstead | Worstead Festival 5 | 29 Jul 22 |
8.662KL | 28:23 | | | | 13 | L9 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
10K | 32:57 | | | 32:59 | 3 | | | | Norwich | Trowse 10K | 17 Apr 22 |
10K | 33:50 | | | 33:52 | 6 | | | | Norwich | Norfolk Gazelles Valentine 10K | 6 Feb 22 |
12KXC | 52:03 | | | | 452 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
HM | 75:50 | | | | 4 | | | | Gorleston | Great Yarmouth Half Marathon | 31 Jul 22 |
2021 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:59 | c | | | 9 | | | | Hoveton | Wroxham 5K | 7 Jul 21 |
2020 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:20 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 503 | 14 Mar 20 |
parkrun | 18:39 | | | | 9 | | | | Norwich | Norwich parkrun # 502 | 7 Mar 20 |
2019 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:40.00 | | | | 7 | | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
5000 | 16:35.8 | | | | 4 | | | | Norwich | Norfolk County Championships | 12 May 19 |
4.5KXCL | 15:07 | | | | 9 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
5K | 16:46 | | | 16:48 | 20 | | | | Hoveton | Wroxham 5K Series | 12 Jun 19 |
parkrun | 16:43 | | | | 2 | | | | Norwich | Norwich parkrun # 465 | 29 Jun 19 |
parkrun | 16:51 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 479 | 5 Oct 19 |
parkrun | 16:57 | | | | 2 | | | | Blickling | Blickling parkrun # 286 | 22 Jun 19 |
parkrun | 17:03 | | | | 1 | | | 1 | Blickling | Blickling parkrun # 285 | 15 Jun 19 |
parkrun | 17:08 | | | | 1 | | | | Russborough, IRL | Russborough parkrun # 63 | 3 Aug 19 |
parkrun | 17:13 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 450 | 16 Mar 19 |
5.6KL | 18:55 | | | | 33 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
10.8KXC | 39:05 | | | | 13 | | | | Thetford | Norfolk County Championships | 6 Jan 19 |
Mar | 2:50:04 | | | 2:50:14 | 461 | | | | Paris, FRA | Schneider Electric Marathon de Paris | 14 Apr 19 |
2018 SEN City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:59 | | | | 3 | | | | Norwich | Norwich parkrun # 433 | 24 Nov 18 |
parkrun | 17:57 | | | | 2 | | | | Blickling | Blickling parkrun # 258 | 8 Dec 18 |
HM | 78:47 | | | 78:49 | 6 | | | | Snetterton | Snetterton Race Track Half Marathon | 18 Nov 18 |
Mar | 2:58:10 | c | | | 90 | | | | Oslo, NOR | BMW Oslo Marathon | 15 Sep 18 |
2014 U23 City of Norwich |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 39:38 | | | 39:42 | 20 | | | | Bournemouth | Bournemouth Marathon Festival 10K | 4 Oct 14 |