| 2023 V50 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:21 | | | | 46 | | | 11 | Stanmer Park | Sussex League | 11 Feb 23 |
| parkrun | 21:12 | | | | 88 | | | | Hove Promenade | Hove Promenade parkrun # 314 | 4 Mar 23 |
| parkrun | 21:13 | | | | 48 | | | 1 | Hove Promenade | Hove Promenade parkrun # 313 | 25 Feb 23 |
| parkrun | 21:22 | | | | 80 | | | 1 | Hove Promenade | Hove Promenade parkrun # 309 | 28 Jan 23 |
| parkrun | 21:30 | | | | 42 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 745 | 20 May 23 |
| parkrun | 21:36 | | | | 49 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 742 | 29 Apr 23 |
| parkrun | 21:46 | | | | 41 | | | | Brighton & Hove | Brighton & Hove parkrun # 741 | 22 Apr 23 |
| parkrun | 21:51 | | | | 58 | | | 1 | Hove Promenade | Hove Promenade parkrun # 312 | 18 Feb 23 |
| parkrun | 22:09 | | | | 64 | | | | Brighton & Hove | Brighton & Hove parkrun # 737 | 25 Mar 23 |
| parkrun | 22:16 | | | | 35 | | 3 | 1 | Preston Park | Preston Park parkrun # 440 | 1 Apr 23 |
| parkrun | 22:18 | | | | 38 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 740 | 15 Apr 23 |
| parkrun | 23:31 | | | | 13 | | 3 | 1 | Peacehaven | Peacehaven parkrun # 235 | 10 Jun 23 |
| 8KXC | 37:20 | | | | 26 | | | 13 | Lancing | Sussex Masters Championships | 21 Jan 23 |
| 10K | 43:19 | | | 43:33 | 218 | | 39 | 1 | Chichester | Chichester 10K | 5 Feb 23 |
| 10KMT | 47:08 | | | 47:12 | 55 | | 10 | | Horsham | Mel's Milers 10K | 26 Mar 23 |
| 10KMT | 50:39 | | | 50:41 | 40 | | 7 | 1 | Arundel | Madehurst South Downs 5K / 10K | 18 Jun 23 |
| HM | 1:40:57 | | | 1:42:33 | 1271 | | 194 | 13 | Brighton | Brighton Half Marathon | 26 Feb 23 |
| 2022 V45 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:06 | | | | 3 | L1 | | 1 | Brighton | Sussex Relay Championships | 2 Apr 22 |
| 5KXC | 24:12 | | | | 24 | | | 7 | Bexhill | Sussex League | 12 Feb 22 |
| 5KXC | 24:31 | | | | 61 | | 61 | 11 | Ardingly | Sussex League | 12 Nov 22 |
| 5KXC | 26:16 | | | | 56 | | 56 | 11 | Brighton | Sussex League | 3 Dec 22 |
| parkrun | 20:19 | | | | 50 | | | 1 | Hove Promenade | Hove Promenade parkrun # 257 | 1 Jan 22 |
| parkrun | 20:20 | | | | 48 | | | 1 | Hove Promenade | Hove Promenade parkrun # 259 | 15 Jan 22 |
| parkrun | 20:27 | | | | 63 | | | 1 | Hove Promenade | Hove Promenade parkrun # 277 | 28 May 22 |
| parkrun | 20:45 | | | | 65 | | | 1 | Hove Promenade | Hove Promenade parkrun # 261 | 29 Jan 22 |
| parkrun | 20:53 | | | | 36 | | 3 | 1 | Preston Park | Preston Park parkrun # 397 | 21 May 22 |
| parkrun | 20:59 | | | | 40 | | | 1 | Hove Promenade | Hove Promenade parkrun # 272 | 23 Apr 22 |
| parkrun | 21:01 | | | | 28 | | 3 | 1 | Preston Park | Preston Park parkrun # 399 | 4 Jun 22 |
| parkrun | 21:03 | | | | 64 | | | 1 | Hove Promenade | Hove Promenade parkrun # 300 | 19 Nov 22 |
| parkrun | 21:05 | | | | 44 | | | | Preston Park | Preston Park parkrun # 379 | 8 Jan 22 |
| parkrun | 21:07 | | | | 67 | | | 1 | Hove Promenade | Hove Promenade parkrun # 305 | 24 Dec 22 |
| parkrun | 21:18 | | | | 39 | | | | Preston Park | Preston Park parkrun # 422 | 26 Nov 22 |
| parkrun | 21:33 | | | | 72 | | | 1 | Hove Promenade | Hove Promenade parkrun # 303 | 10 Dec 22 |
| parkrun | 21:36 | | | | 72 | | | 1 | Preston Park | Preston Park parkrun # 426 | 25 Dec 22 |
| parkrun | 21:46 | | | | 73 | | | 1 | Hove Promenade | Hove Promenade parkrun # 304 | 17 Dec 22 |
| parkrun | 22:13 | | | | 91 | | | 1 | Hove Promenade | Hove Promenade parkrun # 298 | 5 Nov 22 |
| parkrun | 22:20 | | | | 74 | | | 1 | Hove Promenade | Hove Promenade parkrun # 295 | 15 Oct 22 |
| 6KXC | 30:56 | | | | 57 | | 48 | 10 | Tonbridge | British Masters Championships | 12 Mar 22 |
| 8KXC | 34:48 | | | | 14 | | | 6 | Coombes Farm | Sussex Masters Championships | 22 Jan 22 |
| 5MXC | 39:03 | | | | 119 | | 20 | 3 | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 10K | 42:29 | c | | | 1225 | | 127 | 7 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 43:14 | c | | | 179 | | 37 | 4 | Brighton | Brighton 10K | 10 Apr 22 |
| 10K | 44:03 | | | 44:13 | 182 | | 31 | 3 | Chichester | Chichester 10K | 6 Feb 22 |
| HMMT | 1:45:00 | | | 1:45:02 | 20 | | 2 | 1 | Seaford | Martello Half Marathon | 27 Mar 22 |
| 2021 V45 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:50 | | | | 16 | L1 | | 4 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 25 Sep 21 |
| 5KNAD | 20:53 | | | | 41 | | 10 | 2 | East Hoathly | Kings Head Canter 5K | 30 Aug 21 |
| 5KXC | 21:51 | | | | 31 | | | 7 | Goodwood | Sussex League | 16 Oct 21 |
| 5KXC | 23:09 | | | | 36 | | | 10 | Ardingly | Sussex League | 4 Dec 21 |
| 5KXC | 24:25 | | | | 52 | | | 14 | Brighton | Sussex League | 13 Nov 21 |
| parkrun | 20:17 | | | | 49 | | | 1 | Hove Promenade | Hove Promenade parkrun # 252 | 20 Nov 21 |
| parkrun | 20:33 | | | | 43 | | | | Hove Promenade | Hove Promenade parkrun # 243 | 18 Sep 21 |
| parkrun | 20:34 | | | | 64 | | | | Preston Park | Preston Park parkrun # 377 | 25 Dec 21 |
| parkrun | 20:48 | | | | 28 | | 1 | 1 | Preston Park | Preston Park parkrun # 376 | 18 Dec 21 |
| parkrun | 21:04 | | | | 38 | | 3 | | Preston Park | Preston Park parkrun # 370 | 6 Nov 21 |
| parkrun | 21:47 | | | | 52 | | | | Preston Park | Preston Park parkrun # 369 | 30 Oct 21 |
| parkrun | 22:28 | | | | 20 | | 1 | 1 | East Brighton | East Brighton parkrun # 71 | 28 Aug 21 |
| 6KXC | 29:59 | | | | 32 | | 32 | 12 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 10K | 44:42 | c | | | 132 | | 27 | 5 | Brighton and Hove | Brighton Phoenix 10K | 14 Jul 21 |
| 10M | 75:19 | c | | | 34 | | 6 | 4 | Rye | Rye 10 | 23 May 21 |
| 10MMT | 75:37 | | | 75:46 | 49 | | 13 | 3 | Peacehaven | Mince Pie 10 | 5 Dec 21 |
| Mar | 3:44:55 | c | | | 8826 | | 1927 | 349 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V45 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:18 | | | | 41 | | | 10 | Bexhill | Sussex League | 8 Feb 20 |
| parkrun | 20:51 | | | | 132 | | | | Hove Promenade | Hove Promenade parkrun # 225 | 1 Jan 20 |
| parkrun | 21:24 | | | | 57 | | 2 | 1 | Preston Park | Preston Park parkrun # 344 | 4 Jan 20 |
| parkrun | 22:53 | | | | 15 | | 1 | 1 | Bevendean Down | Bevendean Down parkrun # 214 | 7 Mar 20 |
| 8KXC | 41:09 | | | | 339 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 5MXC | 36:43 | | | | 27 | | | 11 | Lancing | Sussex County Masters' Championships | 18 Jan 20 |
| HM | 98:34 | | | 99:35 | 715 | | 74 | 20 | Brighton | Grand Brighton Half Marathon | 23 Feb 20 |
| 2019 V45 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 22:45 | | | | 75 | | 14 | 5 | East Hoathly | Kings Head Canter 5K | 26 Aug 19 |
| 5KXC | 22:52 | | | | 61 | | | 16 | Goodwood | Sussex League | 12 Oct 19 |
| 5KXC | 24:28 | | | | 59 | | | 12 | Brighton | Sussex League | 30 Nov 19 |
| 5KXC | 24:55 | | | | 61 | | | 15 | Stanmer Park | Sussex League | 9 Nov 19 |
| parkrun | 20:51 | | | | 57 | | | | Hove Promenade | Hove Promenade parkrun # 224 | 28 Dec 19 |
| parkrun | 21:23 | | | | 88 | | | | Preston Park | Preston Park parkrun # 342 | 25 Dec 19 |
| parkrun | 21:29 | | | | 70 | | | | Brighton & Hove | Brighton & Hove parkrun # 638 | 21 Dec 19 |
| parkrun | 21:31 | | | | 134 | | | | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| parkrun | 21:38 | | | | 28 | | 3 | | Hove Promenade | Hove Promenade parkrun # 214 | 19 Oct 19 |
| parkrun | 21:39 | | | | 69 | | 3 | 1 | Preston Park | Preston Park parkrun # 308 | 27 Apr 19 |
| parkrun | 21:43 | | | | 87 | | | | Preston Park | Preston Park parkrun # 298 | 16 Feb 19 |
| parkrun | 21:49 | | | | 86 | | | 1 | Preston Park | Preston Park parkrun # 292 | 5 Jan 19 |
| parkrun | 21:51 | | | | 59 | | | | Preston Park | Preston Park parkrun # 330 | 5 Oct 19 |
| parkrun | 21:56 | | | | 59 | | 3 | 1 | Preston Park | Preston Park parkrun # 297 | 9 Feb 19 |
| parkrun | 21:56 | | | | 78 | | | 1 | Preston Park | Preston Park parkrun # 311 | 18 May 19 |
| parkrun | 21:58 | | | | 76 | | | 1 | Preston Park | Preston Park parkrun # 316 | 22 Jun 19 |
| parkrun | 21:59 | | | | 81 | | | | Worthing | Worthing parkrun # 155 | 29 Jun 19 |
| parkrun | 22:05 | | | | 83 | | | 1 | Preston Park | Preston Park parkrun # 295 | 26 Jan 19 |
| parkrun | 22:05 | | | | 46 | | | 1 | Preston Park | Preston Park parkrun # 334 | 2 Nov 19 |
| parkrun | 22:06 | | | | 58 | | | 1 | Preston Park | Preston Park parkrun # 294 | 19 Jan 19 |
| parkrun | 22:07 | | | | 46 | | | 1 | Preston Park | Preston Park parkrun # 322 | 10 Aug 19 |
| parkrun | 22:13 | | | | 84 | | | | Preston Park | Preston Park parkrun # 304 | 30 Mar 19 |
| parkrun | 22:13 | | | | 80 | | | | Preston Park | Preston Park parkrun # 314 | 8 Jun 19 |
| parkrun | 22:15 | | | | 80 | | | | Preston Park | Preston Park parkrun # 296 | 2 Feb 19 |
| parkrun | 22:23 | | | | 54 | | | | Hove Promenade | Hove Promenade parkrun # 185 | 16 Mar 19 |
| parkrun | 22:49 | | | | 107 | | | 1 | Preston Park | Preston Park parkrun # 309 | 4 May 19 |
| parkrun | 23:09 | | | | 22 | | 3 | | East Brighton | East Brighton parkrun # 46 | 26 Oct 19 |
| parkrun | 23:30 | | | | 14 | | 3 | | Bevendean Down | Bevendean Down parkrun # 171 | 11 May 19 |
| parkrun | 23:51 | | | | 7 | | 1 | 1 | Bevendean Down | Bevendean Down parkrun # 168 | 20 Apr 19 |
| parkrun | 23:57 | | | | 19 | | 2 | 1 | East Brighton | East Brighton parkrun # 40 | 14 Sep 19 |
| 10K | 44:23 | | | 44:50 | 360 | | 61 | 6 | Brighton | Brighton 10K | 17 Nov 19 |
| 10MMT | 77:21 | | | 77:26 | 71 | | 11 | 3 | Peacehaven | Mince Pie 10 | 8 Dec 19 |
| HM | 1:44:55 | | | 1:45:03 | 232 | | 26 | 7 | Barns Green | Barns Green Half Marathon | 29 Sep 19 |
| HM | 1:42:50 | | | 1:45:46 | 1259 | | 168 | 43 | Brighton | Grand Brighton Half Marathon | 24 Feb 19 |
| HMMT | 1:47:13 | | | 1:47:19 | 18 | | 1 | 1 | Seaford | Seaford Martello Half Marathon | 30 Jun 19 |
| Mar | 3:43:23 | | | 3:48:16 | 1654 | | 152 | 20 | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 V45 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:44 | | | | 72 | | | | Preston Park | Preston Park parkrun # 282 | 3 Nov 18 |
| parkrun | 21:46 | | | | 68 | | | | Preston Park | Preston Park parkrun # 280 | 20 Oct 18 |
| parkrun | 21:50 | | | | 65 | | | | Preston Park | Preston Park parkrun # 285 | 24 Nov 18 |
| parkrun | 21:51 | | | | 75 | | | | Brighton & Hove | Brighton & Hove parkrun # 584 | 15 Dec 18 |
| parkrun | 21:53 | | | | 93 | | | | Hove Promenade | Hove Promenade parkrun # 140 | 28 Apr 18 |
| parkrun | 21:55 | | | | 52 | | 3 | 1 | Preston Park | Preston Park parkrun # 284 | 17 Nov 18 |
| parkrun | 21:57 | | | | 44 | | | 1 | Preston Park | Preston Park parkrun # 286 | 1 Dec 18 |
| parkrun | 22:02 | | | | 96 | | | | Preston Park | Preston Park parkrun # 248 | 17 Feb 18 |
| parkrun | 22:04 | | | | 63 | | | 1 | Preston Park | Preston Park parkrun # 287 | 8 Dec 18 |
| parkrun | 22:10 | | | | 123 | | | 1 | Preston Park | Preston Park parkrun # 290 | 25 Dec 18 |
| parkrun | 22:11 | | | | 61 | | | | Preston Park | Preston Park parkrun # 278 | 6 Oct 18 |
| parkrun | 22:15 | | | | 71 | | | | Preston Park | Preston Park parkrun # 272 | 25 Aug 18 |
| parkrun | 22:15 | | | | 64 | | | | Preston Park | Preston Park parkrun # 273 | 1 Sep 18 |
| parkrun | 22:16 | | | | 78 | | | | Preston Park | Preston Park parkrun # 276 | 22 Sep 18 |
| parkrun | 22:17 | | | | 64 | | | 1 | Preston Park | Preston Park parkrun # 275 | 15 Sep 18 |
| parkrun | 22:19 | | | | 101 | | | | Preston Park | Preston Park parkrun # 243 | 13 Jan 18 |
| parkrun | 22:22 | | | | 64 | | | | Preston Park | Preston Park parkrun # 253 | 7 Apr 18 |
| parkrun | 22:22 | | | | 117 | | | | Worthing | Worthing parkrun # 100 | 16 Jun 18 |
| parkrun | 22:27 | | | | 84 | | | | Preston Park | Preston Park parkrun # 271 | 18 Aug 18 |
| parkrun | 22:29 | | | | 83 | | | | Preston Park | Preston Park parkrun # 274 | 8 Sep 18 |
| parkrun | 22:29 | | | | 26 | | | | Peacehaven | Peacehaven parkrun # 71 | 27 Oct 18 |
| parkrun | 22:31 | | | | 97 | | | | Preston Park | Preston Park parkrun # 258 | 12 May 18 |
| parkrun | 22:45 | | | | 91 | | | | Hove Promenade | Hove Promenade parkrun # 124 | 1 Jan 18 |
| parkrun | 22:55 | | | | 93 | | | | Preston Park | Preston Park parkrun # 262 | 9 Jun 18 |
| parkrun | 23:04 | | | | 97 | | | | Preston Park | Preston Park parkrun # 260 | 26 May 18 |
| parkrun | 23:16 | | | | 111 | | | 1 | Preston Park | Preston Park parkrun # 257 | 5 May 18 |
| parkrun | 29:59 | | | | 279 | | | | Brighton & Hove | Brighton & Hove parkrun # 539 | 3 Feb 18 |
| HM | 1:43:37 | | | 1:44:06 | 240 | | 26 | 10 | Barns Green | Barns Green Half Marathon | 30 Sep 18 |
| 2017 V40 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 71 | | | | Preston Park | Preston Park parkrun # 235 | 25 Nov 17 |
| parkrun | 22:31 | | | | 72 | | | | Preston Park | Preston Park parkrun # 231 | 28 Oct 17 |
| parkrun | 22:34 | | | | 90 | | | 1 | Preston Park | Preston Park parkrun # 233 | 11 Nov 17 |
| parkrun | 22:35 | | | | 117 | | | | Preston Park | Preston Park parkrun # 234 | 18 Nov 17 |
| parkrun | 22:39 | | | | 87 | | | 1 | Preston Park | Preston Park parkrun # 232 | 4 Nov 17 |
| parkrun | 22:42 | | | | 77 | | | 1 | Preston Park | Preston Park parkrun # 230 | 14 Oct 17 |
| parkrun | 23:00 | | | | 83 | | | | Preston Park | Preston Park parkrun # 229 | 7 Oct 17 |
| parkrun | 23:01 | | | | 101 | | | | Preston Park | Preston Park parkrun # 240 | 25 Dec 17 |
| parkrun | 23:18 | | | | 96 | | | | Preston Park | Preston Park parkrun # 228 | 30 Sep 17 |
| parkrun | 23:30 | | | | 89 | | | | Preston Park | Preston Park parkrun # 238 | 16 Dec 17 |
| parkrun | 23:51 | | | | 126 | | | 1 | Preston Park | Preston Park parkrun # 227 | 23 Sep 17 |