| 2021 U17 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:41.32 | | | | 4 | 1 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 3000 | 9:43.20 | | | | 3 | | | | Brecon | Welsh Schools Championships - Middle Age Group Only | 3 Jul 21 |
| 3000 | 9:45.31 | | | | 2 | A | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| 3000 | 9:51.38 | | | | 6 | 1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 3000 | 9:55.83 | | | | 1 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| parkrun | 17:36 | | | | 3 | | | 1 | Penallta | Penallta parkrun # 252 | 23 Oct 21 |
| parkrun | 17:50 | | | | 2 | | | 1 | Penallta | Penallta parkrun # 255 | 13 Nov 21 |
| parkrun | 17:51 | | | | 2 | | | 1 | Penallta | Penallta parkrun # 249 | 2 Oct 21 |
| parkrun | 17:52 | | | | 4 | | | 1 | Penallta | Penallta parkrun # 247 | 18 Sep 21 |
| parkrun | 20:13 | | | | 8 | | | 1 | Penallta | Penallta parkrun # 245 | 4 Sep 21 |
| 2020 U17 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:50.64 | i | | | 7 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 3.8KXC | 13:14 | | | | 4 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 4.54KXC | 15:16 | | | | 3 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 5.37KXC | 19:22 | | | | 11 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U15 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.05 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 1500 | 4:41.20 | | | | 5 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 1500 | 4:41.27 | | | | 3 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 1500 | 4:42.46 | | | | 4 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 1500 | 4:46.65 | | | | 3 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 23 Jun 19 |
| 1500 | 4:46.9 | | | | 1 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 1500 | 4:47.5 | | | | 2 | A | | | Aberdare | UK Youth Development U13/U15 League Division Midland SW 1B | 18 May 19 |
| 3.2KXC | 11:24 | | | | 34 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 3.6KXC | 12:26 | | | | 7 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 3.6KXC | 15:32 | | | | 21 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 3.73KXC | 13:34 | | | | 10 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 4KXC | 14:27 | | | | 6 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 4KXC | 15:13 | | | | 20 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 4.54KXC | 16:49 | | | | 14 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |