Club: Gosforth Gender: Male Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Unknown

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👨‍👩‍👦 husband & dad.👨‍💻coder.🏃‍♂️runner.🍺 lover. 🍕addict. Please check out my blog for updates on my training and events I'm taking part in: https://fitdad.co.uk You can also follow me on my socials: Instagram Threads Twitter

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 28:20 28:20 parkrun 10K 55:46 55:46 59:03 10K HM 2:24:56 2:27:28 2:24:56 HM

Performances	Submit
2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Gosforth
Event	Perf				Pos				Venue	Meeting	Date
5.9M	55:14			57:46	2732			228	Blaydon	Blaydon Races 5.9	9 Jun 25
2024 V40 Gosforth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:20				294				Town Moor	Town Moor parkrun # 606	6 Jan 24
9KXC	61:26				212			87	Chatsworth Park	PSUK Championships	6 Mar 24
2023 V40 Bad Boy
Event	Perf				Pos				Venue	Meeting	Date
9.7KXC	55:49				517			87	Druridge Bay	Start Fitness North Eastern Harrier League	15 Oct 23
10K	55:46			58:49	1112		203	39	Gateshead	Great North 10K	2 Jul 23
10K	60:58			64:13	464			60	Gateshead	Gateshead 10K	30 Apr 23
HM	2:27:28	c			25843			2669	Newcastle-South Shields	Great North Run	10 Sep 23
2022 V40 Bad Boy
Event	Perf				Pos				Venue	Meeting	Date
10K	59:03	c			1254			147	Gateshead	Great North 10K	3 Jul 22
10K	60:50			62:01	263			23	Gateshead	Gateshead 10K	1 May 22
HM	2:24:56	c			23297			2384	Newcastle upon Tyne	Great North Run	11 Sep 22

Total Performances: 10

Please see the Submit section for details of how to notify us of any missing performances.

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