Molly Pocock

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Club:Aldershot, Farnham & District
Gender:Female
Date of Birth:26/03/1998
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB201420132012201120102009200820072006
20029.7029.7032.232.4
30045.54/45.445.54/45.446.2
40063.763.7
8002:15.972:21.932:23.82:15.972:19.52:31.0
10003:13.53:13.5
12004:01.44:01.4
15004:39.535:04.25:01.324:39.534:47.515:05.31
300010:41.0111:55.7410:41.01
1500SCW5:58.55:58.5
EventPB201420132012201120102009200820072006
2000SCW8:59.98:59.9
3000W22:28.222:28.2
LJ2.802.80
JT5006.286.28
parkrun20:1122:3722:4220:4620:1122:41

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20029.703BAldershotAlder Valley Girls' League3 Aug 14
30045.43nsGuildfordAlder Valley Girls' League6 Jul 14
30045.541nsAldershotAlder Valley Girls' League3 Aug 14
30046.56AldershotJohn Hewitt Memorial inc Aldershot, Farnham & District Club Championships7 Sep 14
30047.61BSwindonWessex Young Athletes' League13 Apr 14
40063.71AldershotSweatshop Southern Athletics League Division 3 South17 May 14
40063.82BLewesSweatshop Southern Athletics League Division 3 South21 Jun 14
8002:21.9369WatfordWatford Open Graded Meeting16 Jul 14
8002:22.223KingstonSurrey County Championships24 May 14
8002:22.31BLewesSweatshop Southern Athletics League Division 3 South21 Jun 14
8002:22.31BAldershotSweatshop Southern Athletics League Division 3 South12 Jul 14
8002:23.32ASwindonWessex Young Athletes' League13 Apr 14
8002:23.5957WatfordWatford Open Graded Meeting13 Aug 14
8002:23.911210WatfordWatford Open Graded Meeting23 Apr 14
8002:24.683KingstonSurrey County Schools' Championships14 Jun 14
8002:24.91BWokingUK Youth Development U17/U20 League Division Southern South 11 Jun 14
8002:25.121h2KingstonSurrey County Championships24 May 14
8002:26.21AldershotJohn Hewitt Memorial inc Aldershot, Farnham & District Club Championships7 Sep 14
8002:29.412h3KingstonSurrey County Schools' Championships14 Jun 14
15005:04.21BSouthamptonUK Youth Development U17/U20 League Division Southern South 127 Apr 14
15005:22.73AGuildfordAlder Valley Girls' League6 Jul 14
1500SCW5:58.51ALewesSweatshop Southern Athletics League Division 3 South21 Jun 14
1500SCW5:59.01BWokingUK Youth Development U17/U20 League Division Southern South 11 Jun 14
2000SCW8:59.91BAldershotSweatshop Southern Athletics League Division 3 South12 Jul 14
3000W22:28.27AldershotJohn Hewitt Memorial inc Aldershot, Farnham & District Club Championships7 Sep 14
JT5006.286BGuildfordAlder Valley Girls' League6 Jul 14
2.997KL12:0736L1AldershotSouthern Young Athletes Road Relays20 Sep 14
3.863KL15:4926L2Sutton ParkERRA National Young Athlete Relays5 Oct 14
5KXC22:29131NottinghamECCA English National Championships22 Feb 14
5KXC25:0797Parliament HillSouthern Championships25 Jan 14
parkrun22:37911Alice Holt ForestAlice Holt parkrun # 6812 Apr 14
parkrun22:481711Alice Holt ForestAlice Holt parkrun # 641 Mar 14
parkrun22:492111Alice Holt ForestAlice Holt parkrun # 658 Mar 14
parkrun22:512111Alice Holt ForestAlice Holt parkrun # 8723 Aug 14
parkrun22:522311Alice Holt ForestAlice Holt parkrun # 713 May 14
parkrun23:091811Alice Holt ForestAlice Holt parkrun # 767 Jun 14
5.7KXC28:1917DorkingSurrey County Championships4 Jan 14
ZXC17:1028ReigateSurrey Schools' Championships18 Jan 14
ZXC22:50349SalisburyDestination Basingstoke Hampshire League8 Feb 14
2013 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:23.82BournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
8002:26.89911WatfordWatford Open Graded Meeting10 Jul 13
15005:01.3254WatfordWatford Open Graded Meeting26 Jun 13
15005:07.108KingstonSurrey Schools' Championships8 Jun 13
15005:32.9214AshfordSouthern Counties U15 / U17 Championships17 Aug 13
300011:55.741BAldershotUK Youth Development U17/U20 League Division Southern South 12 Jun 13
300013:11.31ABournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
2.5KXCL10:2249L1MansfieldECCA National Relays2 Nov 13
2.997KL12:2420L2AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
3.863KL16:4831L2Sutton ParkERRA National Young Athletes' Relays13 Oct 13
parkrun22:42253Alice Holt ForestAlice Holt parkrun 5K Event 5414 Dec 13
parkrun23:001811Alice Holt ForestAlice Holt parkrun 5K Event 537 Dec 13
parkrun23:142121Alice Holt ForestAlice Holt parkrun 5K Event 5016 Nov 13
ZXC25:336516ReadingHampshire League19 Oct 13
ZXC26:405114PophamDestination Basingstoke Hampshire League30 Nov 13
ZXCL8:583L2GuildfordBruce Judd Young Athletes' Relays26 Oct 13
2012 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30046.22nsBournemouthWessex Young Athletes' League10 Jun 12
8002:15.975h2GatesheadAviva English Schools' Championships6 Jul 12
8002:16.44311WatfordWatford Open Graded Meeting13 Jun 12
8002:16.671KingstonSouth East Inter County Schools' Championships23 Jun 12
8002:16.71BBournemouthWessex Young Athletes' League10 Jun 12
8002:16.91AAldershotMcCain Young Athletes' League Division Southern 1SWN17 Jun 12
8002:17.541KingstonSurrey County Championships13 May 12
8002:17.731KingstonSurrey Schools' Championships16 Jun 12
8002:17.7863WatfordWatford Open Graded Meeting18 Apr 12
8002:18.01KingstonMcCain Young Athletes' League Division Southern 1SWN6 May 12
8002:18.81AReadingAlder Valley Girls' League15 Apr 12
8002:18.892AbingdonSEAA Inter-County U15/U20 Championships26 May 12
8002:19.571h1KingstonSurrey County Championships12 May 12
8002:20.751h1KingstonSurrey Schools' Championships16 Jun 12
8002:22.541h2AbingdonSEAA Inter-County U15/U20 Championships26 May 12
15004:39.533WatfordSouth of England AA U15/U17 Championships15 Jul 12
15004:40.7127WatfordWatford Open Graded Meeting30 May 12
15004:44.051210WatfordWatford Graded Open25 Jul 12
15004:46.673h1WatfordSouth of England AA U15/U17 Championships14 Jul 12
parkrun20:462511FrimleyFrimley Lodge parkrun 5K Event 10718 Feb 12
ZXC11:473Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC13:194ReigateSurrey Schools' Championships21 Jan 12
ZXC13:3420BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC15:0028Parliament HillEnglish National Championships25 Feb 12
ZXC15:237King's Park2:09 Events Hampshire League14 Jan 12
ZXC15:443DorkingSurrey County Championships7 Jan 12
ZXC15:4544BrightonSouthern Championships28 Jan 12
ZXC16:5749BirminghamInter Counties Championships10 Mar 12
2011 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20032.25BKingston Lily B Girls' Young Athletes League Cup Final16 Jul 11
8002:19.51AGuildfordWessex Young Athletes' League24 Jul 11
8002:23.03ACarshaltonLily B Girls' Young Athletes League Match 22 Jul 11
8002:24.77910Watford Watford Open10 Aug 11
8002:27.0444WatfordWatford Open15 Jun 11
8002:27.533ECrawleyBMC Regional Races22 Jun 11
8002:32.083h2KingstonSurrey County Championships14 May 11
15004:47.5148WatfordWatford Open24 Aug 11
15004:48.8589WatfordWatford Open27 Jul 11
15004:53.5435WatfordWatford Open29 Jun 11
15004:58.42KingstonLily B Girls' Young Athletes League Cup Final16 Jul 11
15004:59.04KingstonSurrey County Schools' Championships11 Jun 11
15004:59.056KingstonSurrey County Championships15 May 11
15004:59.13ABracknellAlder Valley Girls' League14 Aug 11
15005:00.301WokingWoking AC Young Athletes Open Championships4 Sep 11
15005:03.93WokingMcCain Young Athletes League Southern 1 SW Division19 Jun 11
15005:04.52AEtonAlder Valley Girls' League10 Apr 11
15005:05.21BournemouthWessex Young Athletes' League12 Jun 11
15005:05.6112AMilton KeynesBMC PB Classic21 May 11
15005:14.21BGuildfordMcCain Young Athletes League Southern 1 SW Division8 May 11
15005:17.42AbingdonMcCain Young Athletes League Southern 1 SW Division22 May 11
300010:41.01121Watford Watford Open7 Sep 11
2.5K7:51c2RGPortsmouthJunior Great South Run29 Oct 11
2.997KL11:074L2AldershotSouthern Junior Road Relay Championships24 Sep 11
3.863KL14:337L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
parkrun20:112111FrimleyFrimley Lodge parkrun 5K Event 7920 Aug 11
parkrun21:132311FrimleyFrimley Lodge parkrun 5K Event 5526 Feb 11
parkrun21:5850FrimleyFrimley Lodge parkrun 5K Event 6429 Apr 11
ZXC8:584SalisburyHampshire League12 Feb 11
ZXC9:346ReadingHampshire League15 Jan 11
ZXC10:4521ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC11:5620BirminghamInter Counties Championships5 Mar 11
ZXC13:072ReigateSEAA Inter Counties Schools26 Mar 11
ZXC13:1727Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC13:3351NottinghamEnglish Schools' Championships19 Mar 11
ZXC14:017Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC14:447Popham2:09 Events Hampshire League3 Dec 11
ZXC15:0933Alton TowersEnglish National Championships19 Feb 11
ZXC15:503Goodwood2:09 Events Hampshire League12 Nov 11
ZXC16:0810Lloyd ParkSurrey County Championships8 Jan 11
ZXC16:1536CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC17:296Farley Mount2:09 Events Hampshire League8 Oct 11
ZXCL7:302L2BiggleswadeSEAA Relay Championships1 Oct 11
ZXCL7:4111L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL7:483L3Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
ZXCL8:333L3GuildfordBruce Judd Junior Relays22 Oct 11
2010 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20032.45PortsmouthHavant Open15 Sep 10
8002:31.01EwellLily B Girls' League - Plate Final18 Sep 10
8002:32.33PortsmouthHavant Open15 Sep 10
8002:35.82AGuildfordLily B Girls' League - Match 15 Jun 10
8002:36.61PortsmouthMcCain UK Young Athletes League Southern 1 SW - Match A16 May 10
10003:13.51AEtonAlder Valley Girls' League Final - Plate19 Sep 10
10003:16.61AGuildfordAlder Valley Girls' League11 Jul 10
10003:19.71AUxbridgeAlder Valley Girls' League22 Aug 10
10003:23.61AReadingAlder Valley Girls' League11 Apr 10
12004:01.42WinchesterMcCain UK Young Athletes League Southern 1 SW18 Jul 10
12004:06.91GuildfordMcCain UK Young Athletes League Southern 1 SW - Match A20 Jun 10
12004:12.71GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
15005:05.3142KingstonSouthern U13 Inter County Match25 Jul 10
15005:08.51ACarshaltonLily B Girls' League - Match 13 Jul 10
15005:18.124KingstonSurrey County Championships8 May 10
15005:23.981Woking Woking Young Athletes' Open5 Sep 10
LJ2.804BGuildfordLily B Girls' League - Match 15 Jun 10
2.291KL8:353L2AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL15:246L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
parkrun22:41331FrimleyFrimley Lodge parkrun 5K Event 2928 Aug 10
ZXC9:191FleetNewbury Border League7 Nov 10
ZXC9:562FrimleyCamberley Cross Country27 Nov 10
ZXC11:374Farnborough HillNewbury Border League21 Feb 10
ZXC11:4137BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC12:186GoodwoodHampshire League13 Nov 10
ZXC12:406ReigateSurrey County Schools' Championships23 Jan 10
ZXC12:455Farley MountHampshire League9 Oct 10
ZXC13:4616BridgnorthWest Midlands Inter County Championships20 Nov 10
ZXC14:42216LeedsEnglish National Championships27 Feb 10
ZXCL8:474GuildfordSurrey Relays2 Oct 10
2009 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
ZRDL10:2851L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL17:0043L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
2008 U11 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
ZXC8:565FrimleyCamberley Team Trophy16 Nov 08
Total Performances: 162
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152012214
300U172014462
400U172014135
400ALL2014724
800U13201069
800U15201138
800ALL2011373
800ALL2012213
800U15201213
800U172013205
800ALL2013743
800ALL2014609
800U172014155
1000U1320107
1200U13201039
1500U13201031
1500ALL2011333
1500U15201125
1500U15201212
1500ALL2012226
1500ALL2013833
1500U172013180
1500U172014247
1500ALL20141007
3000ALL2011396
3000U15201122
3000U172013222
1500SCWU17201460
1500SCWALL2014142
2000SCWU17201423
2000SCWALL2014131
parkrunU13201075
parkrunU13201116
parkrunALL2011787
parkrunALL20121482
parkrunU15201298
parkrunU15AT383
parkrunU13AT109