Club: Cambridge TC/Sheffield Hallam Uni Gender: Male Age Group: U23 County: Cambridgeshire Region: East Nation: England

Lead Coach: Richard Hollingsworth

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Best known performances

Event PB 2014 2013 2012 2011 2010 2009 2008 2007 2006 3000 9:28.35i 9:28.35i 9:43.05 5K 16:46 16:46 17:06 parkrun 16:28 16:41 16:28 16:57 16:57 17:37 10K 34:17 34:17 38:01 HM 76:50 76:50 78:21 80:36

Performances	Submit
2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 U23 Cambridge TC/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:28.35	i			2	A			Sheffield	Steel Cup	29 Jan 14
3000	9:32.7	i			8	h4			Sheffield	BUCS Championships	22 Feb 14
parkrun	16:41				1			1	Lincoln	Lincoln parkrun 5K Event 11	25 Jan 14
parkrun	16:52				1			1	Cambridge	Cambridge parkrun 5K Event 202	11 Jan 14
parkrun	16:56				1			1	Cambridge	Cambridge parkrun 5K Event 203	18 Jan 14
parkrun	17:33				1			1	Sheffield Castle	Sheffield Castle parkrun 5K Event 28	8 Feb 14
parkrun	19:12				10				Cambridge	Cambridge parkrun 5K Event 207	15 Feb 14
parkrun	19:31				21				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 183	22 Feb 14
parkrun	20:04				15				Cambridge	Cambridge parkrun 5K Event 201	4 Jan 14
10K	34:18			34:17	5				Sheffield	Sheffield Varsity 10K	23 Mar 14
11.1KXC	39:14				105				Stirling	BUCS Championships	1 Feb 14
HM	76:50			76:50	14			1	Cambridge	Cambridge Half Marathon	9 Mar 14
ZXC	38:18				9			1	St Neots	Cambridgeshire County Championships	5 Jan 14
2013 U20 Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	18:04				9				Impington	Kevin Henry 5K League	9 May 13
parkrun	16:28				5			1	Lincoln	Lincoln parkrun 5K Event 5	14 Dec 13
parkrun	16:33				2			1	Cambridge	Cambridge parkrun 5K Event 194	16 Nov 13
parkrun	16:33				3			1	Cambridge	Cambridge parkrun 5K Event 196	30 Nov 13
parkrun	16:47				5				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 167	2 Nov 13
parkrun	16:51				7				Cambridge	Cambridge parkrun 5K Event 168	18 May 13
parkrun	16:57				1			1	Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 164	12 Oct 13
parkrun	17:00				4				Cambridge	Cambridge parkrun 5K Event 166	4 May 13
parkrun	17:01				2			1	Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 162	28 Sep 13
parkrun	17:01				4			1	Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 166	26 Oct 13
parkrun	17:04				7				Cambridge	Cambridge parkrun 5K Event 171	8 Jun 13
parkrun	17:07				4				Cambridge	Cambridge parkrun 5K Event 167	11 May 13
parkrun	17:10				7			1	Cambridge	Cambridge parkrun 5K Event 161	30 Mar 13
parkrun	17:11				3				Cambridge	Cambridge parkrun 5K Event 170	1 Jun 13
parkrun	17:11				4			1	Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 163	5 Oct 13
parkrun	17:13				2			1	Cambridge	Cambridge parkrun 5K Event 169	25 May 13
parkrun	17:13				3			1	Cambridge	Cambridge parkrun 5K Event 174	29 Jun 13
parkrun	17:14				7			1	Cambridge	Cambridge parkrun 5K Event 172	15 Jun 13
parkrun	17:20				6			1	Cambridge	Cambridge parkrun 5K Event 178	27 Jul 13
parkrun	17:20				1			1	Cambridge	Cambridge parkrun 5K Event 200	28 Dec 13
parkrun	17:22				2			1	Cambridge	Cambridge parkrun 5K Event 181	17 Aug 13
parkrun	17:23				5			1	Cambridge	Cambridge parkrun 5K Event 182	24 Aug 13
parkrun	17:33				1			1	Cambridge	Cambridge parkrun 5K Event 185	14 Sep 13
parkrun	17:42				3			1	Cambridge	Cambridge parkrun 5K Event 152	12 Jan 13
parkrun	18:29				10				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 170	23 Nov 13
parkrun	18:36				6			1	Cambridge	Cambridge parkrun 5K Event 190	19 Oct 13
parkrun	19:04				20				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 168	9 Nov 13
parkrun	19:16				3				Bury St Edmunds	Bury St Edmunds parkrun 5K Event 27	25 Dec 13
parkrun	19:24				2			1	Wimpole Estate	Wimpole Estate parkrun 5K Event 2	19 Jan 13
parkrun	19:57				33				Cambridge	Cambridge parkrun 5K Event 162	6 Apr 13
parkrun	20:00				43				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 172	7 Dec 13
parkrun	20:02				34				Cambridge	Cambridge parkrun 5K Event 186	21 Sep 13
parkrun	20:07				42				Cambridge	Cambridge parkrun 5K Event 199	21 Dec 13
parkrun	20:10				40				Cambridge	Cambridge parkrun 5K Event 179	3 Aug 13
parkrun	22:04				51				Cambridge	Cambridge parkrun 5K Event 154	9 Feb 13
HM	78:24			78:21	29				Cambridge	Cambridge Half Marathon	10 Mar 13
ZXC	35:50				13			4	Sheffield	Up and Running South Yorkshire League	10 Nov 13
ZXC	40:52				20			1	St Neots	Cambridgeshire County Championships	6 Jan 13
2012 U20 Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:46				3				Kedington	Kedington 5K	5 Jul 12
5KNAD	17:40				18				Cambridge	Kevin Henry League 5K	2 Aug 12
5K	18:14				17				Saffron Walden	Kevin Henry League 5K	6 Sep 12
5KMT	17:38				10				Impington	Kevin Henry League 5K	10 May 12
5KMT	17:42				10				Newmarket	Kevin Henry League 5K	7 Jun 12
parkrun	16:57				2			1	Cambridge	Cambridge parkrun 5K Event 110	24 Mar 12
parkrun	17:02				2			1	Cambridge	Cambridge parkrun 5K Event 103	4 Feb 12
parkrun	17:03				1			1	Cambridge	Cambridge parkrun 5K Event 112	7 Apr 12
parkrun	17:05				2			1	Cambridge	Cambridge parkrun 5K Event 106	25 Feb 12
parkrun	17:07				5			1	Cambridge	Cambridge parkrun 5K Event 114	21 Apr 12
parkrun	17:08				2			1	Cambridge	Cambridge parkrun 5K Event 100	14 Jan 12
parkrun	17:08				2			1	Cambridge	Cambridge parkrun 5K Event 139	13 Oct 12
parkrun	17:09				5			1	Cambridge	Cambridge parkrun 5K Event 107	3 Mar 12
parkrun	17:20				2			1	Norwich	Norwich parkrun 5K Event 95	23 Jun 12
parkrun	17:22				2			1	Cambridge	Cambridge parkrun 5K Event 145	24 Nov 12
parkrun	17:23				4				Cambridge	Cambridge parkrun 5K Event 124	30 Jun 12
parkrun	17:26				1			1	Southampton	Southampton parkrun 5K Event 14	6 Oct 12
parkrun	17:27				2			1	Cambridge	Cambridge parkrun 5K Event 144	17 Nov 12
parkrun	17:32				3			1	Cambridge	Cambridge parkrun 5K Event 101	21 Jan 12
parkrun	17:35				3				Cambridge	Cambridge parkrun 5K Event 121	9 Jun 12
parkrun	17:38				3			1	Cambridge	Cambridge parkrun 5K Event 143	10 Nov 12
parkrun	17:40				5				Cambridge	Cambridge parkrun 5K Event 120	2 Jun 12
parkrun	17:44				9			1	Cambridge	Cambridge parkrun 5K Event 133	1 Sep 12
parkrun	17:55				3			1	Cambridge	Cambridge parkrun 5K Event 146	1 Dec 12
parkrun	18:06				3			1	Cambridge	Cambridge parkrun 5K Event 150	29 Dec 12
parkrun	18:25				5				Cambridge	Cambridge parkrun 5K Event 104	11 Feb 12
parkrun	18:32				1			1	Ipswich	Ipswich parkrun 5K Event 15	25 Dec 12
parkrun	19:36				20				Cambridge	Cambridge parkrun 5K Event 102	28 Jan 12
parkrun	19:49				17				Cambridge	Cambridge parkrun 5K Event 122	16 Jun 12
parkrun	19:55				30				Cambridge	Cambridge parkrun 5K Event 105	18 Feb 12
parkrun	20:01				30				Cambridge	Cambridge parkrun 5K Event 130	11 Aug 12
parkrun	24:57				146				Cambridge	Cambridge parkrun 5K Event 128	28 Jul 12
10KMT	36:08			36:07	6				Cambourne	Cambridge Cambourne 10K	15 Apr 12
10KMT	38:00				5				Linton	Chilford 10K	17 Jun 12
HM	80:37			80:36	69				Nottingham	Robin Hood Half Marathon	30 Sep 12
ZXC	19:19				2				St. Neots	Cambridgeshire County Championships	8 Jan 12
ZXC	21:07				134				Birmingham	Inter Counties Championships	10 Mar 12
2011 U17 Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:43.05				6	1			St. Ives	Cambridgeshire AA Summer Evening Open	25 May 11
3000	9:52.66				2	A			Cambridge	Hibberd, Bemax & Peterhouse Trophies	4 Sep 11
5K	17:06				9				Impington	Kevin Henry 5K League	12 May 11
5K	17:44				6				Saffron Walden	Kevin Henry 5K League	2 Jun 11
5KMT	17:46				14				Newmarket	Kevin Henry 5K League	4 Aug 11
parkrun	16:57				1			1	Cambridge	Cambridge parkrun 5K Event 61	9 Apr 11
parkrun	17:03				4				Cambridge	Cambridge parkrun 5K Event 59	26 Mar 11
parkrun	17:04				2			1	Cambridge	Cambridge parkrun 5K Event 62	16 Apr 11
parkrun	17:07				2			1	Cambridge	Cambridge parkrun 5K Event 68	28 May 11
parkrun	17:08				2			1	Cambridge	Cambridge parkrun 5K Event 57	12 Mar 11
parkrun	17:08				2			1	Cambridge	Cambridge parkrun 5K Event 66	14 May 11
parkrun	17:11				4			1	Cambridge	Cambridge parkrun 5K Event 63	23 Apr 11
parkrun	17:15				3			1	Cambridge	Cambridge parkrun 5K Event 67	21 May 11
parkrun	17:16				3			1	Cambridge	Cambridge parkrun 5K Event 69	4 Jun 11
parkrun	17:16				2			1	Cambridge	Cambridge parkrun 5K Event 86	1 Oct 11
parkrun	17:20				3			1	Cambridge	Cambridge parkrun 5K Event 72	25 Jun 11
parkrun	17:21				5			1	Cambridge	Cambridge parkrun 5K Event 51	29 Jan 11
parkrun	17:25				3			1	Cambridge	Cambridge parkrun 5K Event 85	24 Sep 11
parkrun	17:26				3			1	Cambridge	Cambridge parkrun 5K Event 83	10 Sep 11
parkrun	17:29				1			1	Cambridge	Cambridge parkrun 5K Event 71	18 Jun 11
parkrun	17:30				4			1	Eastleigh	Eastleigh parkrun 5K Event 76	22 Oct 11
parkrun	17:32				4				Cambridge	Cambridge parkrun 5K Event 92	12 Nov 11
parkrun	17:35				2			1	Cambridge	Cambridge parkrun 5K Event 78	6 Aug 11
parkrun	17:40				4			1	Cambridge	Cambridge parkrun 5K Event 81	27 Aug 11
parkrun	17:45				10				Cambridge	Cambridge parkrun 5K Event 98	24 Dec 11
parkrun	22:59				61				Cambridge	Cambridge parkrun 5K Event 97	17 Dec 11
10K	38:02			38:01	17			1	Huntingdon	St Ives Dairy Crest 10K	17 Jul 11
10KMT	36:25			36:24	8				Cambourne	Cambridge Festival Of Running 10K	3 Apr 11
10KMT	36:42				3			1	Ely	Littleport 10K	24 Jul 11
ZXC	20:08				185				Nottingham	English Schools' Championships	19 Mar 11
ZXC	20:30				5				St Neots	Cambridgeshire County Championships	9 Jan 11
ZXC	21:43				185				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	21:54				8				Corby	Anglian Schools Championships	5 Feb 11
2010 U17 Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
4.5KXC	17:18				241				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
parkrun	17:37				6			1	Cambridge	Cambridge parkrun 5K Event 37	9 Oct 10
parkrun	17:51				4			1	Cambridge	Cambridge parkrun 5K Event 34	18 Sep 10
parkrun	17:53				7				Cambridge	Cambridge parkrun 5K Event 32	4 Sep 10
parkrun	17:57				8			1	Cambridge	Cambridge parkrun 5K Event 17	22 May 10
parkrun	18:04				8				Cambridge	Cambridge parkrun 5K Event 28	7 Aug 10
parkrun	18:10				9			1	Cambridge	Cambridge parkrun 5K Event 13	24 Apr 10
parkrun	18:11				7			1	Cambridge	Cambridge parkrun 5K Event 23	3 Jul 10
parkrun	18:15				6			1	Cambridge	Cambridge parkrun 5K Event 21	19 Jun 10
parkrun	18:15				5			1	Cambridge	Cambridge parkrun 5K Event 25	17 Jul 10
parkrun	18:18				10			1	Cambridge	Cambridge parkrun 5K Event 20	12 Jun 10
parkrun	18:20				8			1	Cambridge	Cambridge parkrun 5K Event 19	5 Jun 10
parkrun	18:23				7				Cambridge	Cambridge parkrun 5K Event 27	31 Jul 10
parkrun	18:24				4			1	Eastleigh	Eastleigh parkrun 5K Event 25	23 Oct 10
parkrun	18:26				10			1	Cambridge	Cambridge parkrun 5K Event 22	26 Jun 10
parkrun	18:26				10				Cambridge	Cambridge parkrun 5K Event 30	21 Aug 10
parkrun	18:29				7				Cambridge	Cambridge parkrun 5K Event 11	10 Apr 10
parkrun	18:30				10				Cambridge	Cambridge parkrun 5K Event 31	28 Aug 10
parkrun	18:40				3			1	Cambridge	Cambridge parkrun 5K Event 24	10 Jul 10
parkrun	18:49				6			2	Cambridge	Cambridge parkrun 5K Event 9	27 Mar 10
parkrun	19:20				5				Cambridge	Cambridge parkrun 5K Event 6	6 Mar 10
ZXC	15:42				9				St. Neots	Cambridgeshire County Championships	9 Jan 10

Total Performances: 143

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