| 2023 SEN Daventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:02 | | | | 1 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 186 | 15 Apr 23 |
| parkrun | 16:37 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 366 | 4 Mar 23 |
| 5M | 27:06 | | | | 3 | | | | Blisworth | East Midlands Grand Prix 5 | 9 Jun 23 |
| 10K | 32:38 | | | 32:38 | 2 | | | | Kirkby Mallory | Run Mallory Park | 22 Jan 23 |
| HM | 72:14 | | | 72:16 | 28 | | | | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| 20M | 1:57:57 | | | 1:57:58 | 4 | | | | Milton Keynes | MK Festival of Running 20 | 12 Mar 23 |
| Mar | 2:35:34 | c | | | 302 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Daventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:23 | | | | 1 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 158 | 24 Sep 22 |
| 10K | 33:01 | | | 33:01 | 2 | | | | Daventry | Daventry 10K | 16 Oct 22 |
| HM | 72:25 | | | 72:25 | 2 | | | | St Neots | St Neots Riverside Half Marathon | 20 Nov 22 |
| 2021 SEN Daventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:28.7 | | | | 3 | 2 | | | Moulton | John Love Memorial Open | 8 May 21 |
| 5000 | 16:34.75 | | | | 3 | I | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 10K | 33:37 | c | | | 11 | | | | Northampton | Northampton 10K | 6 Jun 21 |
| 10K | 33:42 | c | | | 7 | | | | Milton Keynes | EMGP Milton Keynes 10K | 3 Aug 21 |
| 10K | 34:05 | c | | | 8 | | | | Weedon Bec | Weedon 10K | 22 Jun 21 |
| 2020 U23 Daventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:33 | | | 16:33 | 4 | N | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 16:57 | | | | 1 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 95 | 8 Feb 20 |
| parkrun | 17:02 | | | | 5 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 93 | 25 Jan 20 |
| 10K | 34:47 | c | | | 20 | A | | | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 10K | 36:19 | | | 36:19 | 5 | | | | Milton Keynes | Milton Keynes Festival of Running 10K | 15 Mar 20 |
| HM | 75:08 | c | | | 6 | | | | Milton Keynes | Milton Keynes Winter Half Marathon (Day 2) | 13 Dec 20 |
| 2019 U23 Daventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:39 | | | | 1 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 88 | 14 Dec 19 |
| parkrun | 18:08 | | | | 6 | | | | Sixfields Upton | Sixfields Upton parkrun # 84 | 9 Nov 19 |
| parkrun | 18:35 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 263 | 19 Oct 19 |
| parkrun | 19:03 | | | | 5 | | | | Daventry | Daventry parkrun # 256 | 31 Aug 19 |
| parkrun | 20:22 | | | | 8 | | | | Daventry | Daventry parkrun # 253 | 10 Aug 19 |
| parkrun | 20:56 | | | | 19 | | | 1 | Daventry | Daventry parkrun # 247 | 29 Jun 19 |
| parkrun | 21:07 | | | | 16 | | | | Daventry | Daventry parkrun # 246 | 22 Jun 19 |
| parkrun | 21:14 | | | | 22 | | | | Daventry | Daventry parkrun # 245 | 15 Jun 19 |
| parkrun | 23:12 | | | | 52 | | | | Daventry | Daventry parkrun # 242 | 25 May 19 |
| parkrun | 23:35 | | | | 43 | | | | Daventry | Daventry parkrun # 241 | 18 May 19 |
| 10K | 36:59 | | | 37:01 | 6 | | | | Silverstone | Run Silverstone 10K | 24 Nov 19 |
| 10K | 40:00 | | | 40:17 | 23 | | | | Daventry | Daventry Road Runners 10K | 22 Sep 19 |