| 2025 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.65 | | | | 6 | C | | | Leeds | BMC Regional Races | 3 Jul 25 |
| 1500 | 4:01.99 | | | | 7 | B | | | Jarrow | BMC Regional Races | 21 Jun 25 |
| 1500 | 4:04.2 | | | | 1 | A | | | Carlisle | Northern T&F League - West 2 | 17 May 25 |
| 1500 | 4:04.26 | | | | 1 | | | | Carlisle | David Harper-Tarr Cumbria Athletic Association County Championships | 10 May 25 |
| 3000 | 8:51.14 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 22 Apr 25 |
| 5000 | 15:15.4 | | | | 4 | | | | Carlisle | Border Harriers Evening Open Medal Meeting | 4 Jun 25 |
| 5K | 15:06 | | | | 2 | R1 | | | Morecambe | Power of 5K | 7 Feb 25 |
| 10KXC | 34:53 | | | | 153 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 10KXC | 39:09 | | | | 7 | | | | Penrith | Cumbria County Championships | 4 Jan 25 |
| 11.75KXC | 38:57 | | | | 39 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 2024 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.7 | | | | 3 | | | | Carlisle | The David Harper-Tarr Cumbria County Championships | 11 May 24 |
| 1500 | 4:10.55 | | | | 13 | | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 8 Jun 24 |
| 1500 | 4:15.9 | | | | 3 | | | | Carlisle | The David Harper-Tarr Cumbria County Championships | 11 May 24 |
| 3000 | 9:09.77 | | | | 9 | B | | | Leeds | BMC Regional Races | 3 Jun 24 |
| 4.5KL | 14:29 | | | | 9 | L10 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 15:56 | | | | 12 | | | | Morecambe | Power of 5K | 3 May 24 |
| 7.5KXC | 25:59 | | | | 5 | | | | Keswick | Cumbria League | 16 Nov 24 |
| 8KXC | 27:06 | | | | 2 | | | | Netherhall School | Cumbria League | 14 Dec 24 |
| 8.7KXC | 30:28 | | | | 5 | | | | Carlisle | Cumbria League | 30 Nov 24 |
| 10KXC | 36:53 | | | | 21 | | | | Keswick | Cumbria County Championships | 6 Jan 24 |
| 10KXC | 40:15 | | | | 3 | | | | Beacon Country Park | Mid Lancs League | 2 Mar 24 |
| 12.1KXC | 49:00 | | | | 183 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 2023 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.4 | | | | 4 | 1 | | | Carlisle | Border Harriers Evening Open Medal Meeting (One) | 21 Jun 23 |
| 3000 | 8:50.44 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 30 May 23 |
| 3000 | 8:55.64 | i | | | 8 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 3000 | 8:59.01 | | | | 11 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 3000 | 9:07.8 | | | | 4 | 1 | | | Carlisle | Border Harriers Evening Open Medal Meeting (One) | 21 Jun 23 |
| 5000 | 16:43.43 | | | | 16 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 5K | 16:03 | | | 16:03 | 5 | | | | Carlisle | Castle 5K | 9 Aug 23 |
| parkrun | 17:08 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 447 | 11 Feb 23 |
| 8KXC | 28:00 | | | | 4 | | | | Workington | Cumbria League | 4 Nov 23 |
| 5.7M | 30:20 | | | 30:24 | 32 | | | | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 10K | 32:30 | | | 32:30 | 13 | | | | Salford | Salford 10K | 7 Apr 23 |
| 10KXC | 36:30 | | | | 10 | | | | Longley Park | Up & Running South Yorkshire League | 21 Jan 23 |
| 11.5KXC | 40:30 | | | | 69 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 41:29 | | | | 222 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.53 | | | | 6 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 1500 | 4:01.12 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 14 May 22 |
| 3000 | 8:44.07 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 3000 | 8:45.31 | | | | 1 | | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| 3000 | 9:19.64 | | | | 10 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 5000 | 15:19.16 | | | | 8 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 5000 | 15:49.98 | | | | 10 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 2MXCL | 10:56 | | | | 20 | L1 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 5K | 15:26 | | | 15:26 | 4 | | | | York | Even Splits York 5K Series | 25 Mar 22 |
| 5KXCL | 17:16 | | | | 84 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 9KXC | 33:44 | | | | 30 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 12KXC | 49:21 | | | | 276 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 47:19 | | | | 70 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:10.78 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 1.8MXCL | 9:13 | | | | 1 | L3 | | | Farringdon | Farringdon Open & Relays | 4 Sep 21 |
| 2MXCL | 10:48 | | | | 8 | L2 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 5KXCL | 17:07 | | | | 26 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 6KL | 19:06 | | | | 17 | L4 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 8.7KXC | 32:22 | | | | 8 | | | | Longley Park | Up & Running South Yorkshire League | 17 Oct 21 |
| 2020 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.65KXC | 34:21 | | | | 23 | | | | Tatton Park | Manchester Area League | 11 Jan 20 |
| 2019 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.7 | | | | 2 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 1500 | 4:07.2 | | | | 1 | B | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 1500 | 4:26.06 | | | | 7 | B | | | Eton | British Athletics League Division 1 | 6 Jul 19 |
| 4KL | 12:59 | | | | 14 | L10 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| parkrun | 17:55 | | | | 1 | | | | Central Burnaby, CAN | Central Burnaby parkrun # 7 | 7 Sep 19 |
| 5.38ML | 30:50 | | | | 41 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 9.7KXC | 34:54 | | | | 31 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| ZXC | 42:50 | | | | 13 | | | | Boggart Hole Clough | Greater Manchester County Championships | 14 Dec 19 |
| 2018 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.19 | | | | 8 | 2 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 1:59.54 | | | | 7 | B | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 800 | 2:00.49 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 1500 | 4:01.00 | | | | 8 | C | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 1500 | 4:01.39 | | | | 6 | B | | | Chester le Street | BMC Regional Races | 9 Jul 18 |
| 1500 | 4:05.88 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 1500 | 4:08.67 | | | | 13 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 1500 | 4:08.83 | | | | 5 | B | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 1500 | 4:23.12 | | | | 6 | B | | | Eton | British Athletics League Division 1 | 5 May 18 |
| 9.875KXC | 42:54 | | | | 53 | | | | Wythenshawe | Manchester Area League | 10 Feb 18 |
| ZXC | 39:44 | | | | 16 | | | | Boggart Hole Clough | Greater Manchester County Championships | 8 Dec 18 |
| 2017 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.9 | | | | 2 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| 800 | 1:59.8 | | | | 3 | A | | | Bebington | North of England League Division 2W | 4 Jun 17 |
| 1500 | 4:08.8 | | | | 3 | A | | | Bebington | North of England League Division 2W | 4 Jun 17 |
| 1500 | 4:10.8 | | | | 5 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| 1500 | 4:12.78 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 1500 | 4:13.3 | | | | 3 | B | | | Blackburn | North of England League Division 2W | 5 Aug 17 |
| 3000 | 9:35.74 | | | | 7 | B | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| parkrun | 16:45 | | | | 2 | | | 1 | Rother Valley | Rother Valley parkrun # 172 | 11 Mar 17 |
| 5.2KL | 17:14 | | | | 18 | L2 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9.7KXC | 35:17 | | | | 14 | | | | Wythenshawe | Manchester Area League | 14 Jan 17 |
| 10.4KXC | 38:53 | | | | 17 | | | | Stockport | Greater Manchester County Championships | 7 Jan 17 |
| 12KXC | 47:25 | | | | 83 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 12KXC | 49:29 | | | | 534 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 SEN Sale Harriers Manchester/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.38 | | | | 6 | H | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 1:57.68 | | | | 3 | E | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 800 | 1:59.82 | | | | 2 | 4 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 1500 | 3:59.1 | | | | 7 | A | | | Chester le Street | BMC Regional Races | 6 Jun 16 |
| 1500 | 4:03.51 | | | | 7 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 1500 | 4:03.91 | | | | 10 | G | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 4:05.6 | | | | 1 | A | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| 1500 | 4:06.81 | | | | 8 | A | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| 1500 | 4:07.76 | | | | 5 | B | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 3000 | 8:57.37 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 2MXCL | 10:44 | | | | 18 | L2 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 11:04 | | | | 24 | L4 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 11:25 | | | | 18 | L3 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 5KL | 16:37 | | | | 21 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| 5MXC | 29:32 | | | | 11 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 9.6KXC | 36:05 | | | | 17 | | | | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 10K | 34:33 | | | | 35 | | | | Port Erin | Isle of Man Easter Festival 10K | 25 Mar 16 |
| 10KXC | 34:10 | | | | 6 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 10.2KXC | 31:17 | | | | 10 | | | | Bolton | Greater Manchester County Championships | 9 Jan 16 |
| 12KXC | 43:52 | | | | 151 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 48:00 | | | | 47 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 12KXC | 50:43 | | | | 322 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZRDL | 19:20 | | | | 43 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 U23 Sale Harriers Manchester/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.88 | | | | 2 | D | | | Stretford | BMC Gold Standard Races | 25 Aug 15 |
| 800 | 1:56.7 | | | | 3 | | | | Durham | BMC Regional Races | 27 Jul 15 |
| 800 | 1:57.9 | | | | 1 | | | | Durham | BMC Regional Races | 11 May 15 |
| 800 | 1:58.5 | | | | 4 | | | | Durham | BMC Regional Races | 22 Jun 15 |
| 800 | 2:00.3 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 800 | 2:02.0 | | | | 2 | B | | | Preston | North of England League Division 1 | 12 Jul 15 |
| 800 | 2:08.3 | | | | 2 | | | | Jarrow | King's College Cup | 11 Mar 15 |
| 1500 | 3:57.80 | | | | 6 | B | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 1500 | 4:01.36 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 1500 | 4:07.16 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500 | 4:16.3 | | | | 3 | A | | | Preston | North of England League Division 1 | 12 Jul 15 |
| 1500 | 4:17.3 | | | | 3 | | | | Durham | BMC Regional Races | 1 Jun 15 |
| 1500 | 4:20.8 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 1500 | 4:32.6 | | | | 3 | | | | Jarrow | King's College Cup | 11 Mar 15 |
| 3000 | 9:04.97 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 3000 | 9:15.18 | i | | | 6 | h5 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| TJ | 8.79 | | | | 4 | | | | Jarrow | King's College Cup | 11 Mar 15 |
| 2MXCL | 11:24 | | | | 8 | L2 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2MXCL | 12:02 | | | | 18 | L4 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2.4ML | 12:28 | | | | 6 | L11 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5K | 16:36 | | | 16:39 | 19 | | | | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| 5KXCL | 17:08 | | | | 47 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5.14KL | 16:56 | | | | 23 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.8KXC | 34:38 | | | | 137 | | | 50 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10KXC | 36:30 | | | | 19 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 44:46 | | | | 144 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| ZXC | 36:28 | | | | 14 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 36:43 | | | | 39 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 47:00 | | | | 160 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 47:50 | | | | 26 | | | | Bogart Hole Clough | Greater Manchester County Championships | 3 Jan 15 |
| 2014 U23 Sale Harriers Manchester/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:53 | | | | 5 | | | | Durham | Durham parkrun # 158 | 11 Oct 14 |
| parkrun | 18:16 | | | | 2 | | | | Wythenshawe | Wythenshawe parkrun # 151 | 30 Aug 14 |
| 5.848KL | 20:44 | | | | 57 | L5 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 21:38 | | | | 49 | L6 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| ZXC | 23:05 | | | | 9 | | | | Durham | Durham University Cross Country Race | 18 Oct 14 |
| ZXCL | 11:45 | | | | 27 | L3 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U23 Sale Harriers Manchester/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.69 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 800 | 2:01.2 | | | | 3 | C | | | Durham | BMC Regional Races | 3 Jun 13 |
| 800 | 2:05.58 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 4:14.3 | | | | 6 | B | | | Durham | BMC Regional Races | 20 May 13 |
| 3000 | 9:21.22 | | | | 28 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 4.819KL | 16:39 | | | | 31 | L10 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5K | 17:04 | | | | 45 | | | 6 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 15 Aug 13 |
| 5KNAD | 16:55 | | | | 14 | | | 1 | Altrincham | Bowdon 5K | 6 Jun 13 |
| parkrun | 17:31 | | | | 2 | | | 1 | Durham | Durham parkrun # 88 | 4 May 13 |
| 6.6KL | 23:53 | | | | 49 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 27:46 | | | | 10 | | | | Newcastle | Norman Woodcock Memorial 5 | 23 Nov 13 |
| 5.3MMT | 30:41 | | | | 17 | | | 2 | Mobberley | Mobberley Round the Runway 5.3 | 18 Apr 13 |
| ZXC | 32:16 | | | | 133 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 32:30 | | | | 51 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 37:44 | | | | 33 | | | 6 | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 38:46 | | | | 34 | | | 6 | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 38:58 | | | | 76 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 41:03 | | | | 32 | | | 6 | Stockport | Manchester Area League | 10 Feb 13 |
| ZXCL | 9:47 | | | | 18 | L2 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 10:38 | | | | 28 | L5 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 11:24 | | | | 22 | L3 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| ZXCL | 12:35 | | | | 37 | L4 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.75 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |
| 400 | 55.51 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 5 Jun 12 |
| 800 | 2:00.77 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 2:02.24 | | | | 6 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 800 | 2:03.74 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:04.03 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 800 | 2:05.01 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:24.28 | | | | 2 | B | | | Wakefield | National Junior Athletic League Northern Premier Division | 22 Jul 12 |
| 1500 | 4:27.78 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 3000 | 9:33.08 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 3000 | 9:54.11 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 10:46.38 | | | | 6 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 3.9KL | 13:20 | | | | 27 | L2 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 16:45 | | | | 39 | | | 9 | Wythenshawe | Sale Sizzler 5K (Inc Northern Champs) | 16 Aug 12 |
| 5K | 16:50 | | | | 28 | | | 3 | Wythenshawe | Sale Sizzler 5K | 19 Jul 12 |
| 5KNAD | 17:39 | | | | 19 | | | 5 | Bowdon | Bowdon 5K | 7 Jun 12 |
| 6KL | 21:13 | | | | 51 | L3 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 5M | 32:20 | | | | 42 | | | 2 | Wythenshawe | Sale 5 | 27 May 12 |
| ZXC | 24:39 | | | | 35 | | | | Durham | Durham University Cross Country Race | 27 Oct 12 |
| ZXC | 38:53 | | | | 71 | | | | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| ZXC | 41:23 | | | | 115 | | | 10 | Manchester | Manchester Area League | 11 Feb 12 |
| ZXCL | 11:31 | | | | 17 | L2 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| 2011 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:32 | | | | 8 | | | | Manchester | Manchester Area League | 12 Feb 11 |
| ZXC | 38:20 | | | | 113 | | | 10 | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 39:36 | | | | 86 | | | 10 | Manchester | Manchester Area League | 3 Dec 11 |
| ZXC | 41:10 | | | | 129 | | | 10 | Manchester | Manchester Area League | 22 Oct 11 |
| 2010 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.08 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:07.1 | | | | 2 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 800 | 2:08.16 | | | | 3 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 800 | 2:10.7 | | | | 4 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 800 | 2:11.4 | | | | 3 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match B | 16 May 10 |
| 800 | 2:11.48 | | | | 1 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 1500 | 4:33.17 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 10:24.35 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500SC | 5:28.4 | | | | 4 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 2009 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.22 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 800 | 2:11.0 | | | | 1 | B | | | Blackpool | English Schools Cup North West | 15 Jun 09 |
| 800 | 2:13.30 | | | | 5 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 2008 U15 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.8 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 400 | 59.1 | | | | | | | | Bebington | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 400 | 59.97 | | | | | | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 2007 U15 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.5 | | | | | | | | Chelmsford | ESAA English Schools Track & Field Cup Grand Final | 7 Jul 07 |