Tom Bowman

notify us of amends 
 
Club:Lancaster & Morecambe
Gender:Male
Age Group:U20
County:Lancashire
Region:North West
Nation:England
Lead Coach:Jennie Hodgson
Other Coach:Victoria Nicholson2023-

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20025.225.2200
40055.755.7400
8002:03.42:15.32:08.042:03.42:08.62800
15004:08.74:27.64:12.304:08.71500
30008:58.239:15.58:58.239:22.573000
500016:07.3516:07.355000
JT80027.8126.854.6327.81JT800
5K15:5016:5215:5016:125K
parkrun16:3916:3916:5616:4118:45parkrun
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10K34:1534:1510K
HM78:3078:30HM

Performances Submit
2021 2022 2023 2024 2025

2025 U20 Lancaster & Morecambe
EventPerfPosVenueMeetingDate
40055.73BBlackburnUK Youth Development League Upper - Northern West 127 Apr 25
40057.02BEllesmere PortUK Youth Development League Upper - Northern West 16 Jul 25
8002:15.32ABlackburnUK Youth Development League Upper - Northern West 127 Apr 25
8002:18.52AEllesmere PortUK Youth Development League Upper - Northern West 16 Jul 25
15004:27.63ABlackburnUK Youth Development League Upper - Northern West 127 Apr 25
15004:33.93AEllesmere PortUK Youth Development League Upper - Northern West 16 Jul 25
JT80026.855AEllesmere PortUK Youth Development League Upper - Northern West 16 Jul 25
JT8006.582BBlackburnUK Youth Development League Upper - Northern West 127 Apr 25
2024 U20 Lancaster & Morecambe
EventPerfPosVenueMeetingDate
8002:08.044AStretfordUK Youth Development League Upper - North Premier West28 Apr 24
15004:12.302AStretfordUK Youth Development League Upper - North Premier West28 Apr 24
15004:15.54PrestonLancashire Schools Championships8 Jun 24
30009:15.52BlackpoolLancashire County Championships12 May 24
JT8004.634BStretfordUK Youth Development League Upper - North Premier West28 Apr 24
5K16:5216R23MorecambePower of 5K23 Aug 24
parkrun16:3911Fleetwood PromenadeFleetwood Promenade parkrun # 2192 Mar 24
5.97KXC21:49111PontefractESAA English Schools Championships16 Mar 24
6.4KXC23:074BlackburnLancashire Schools' Championships3 Feb 24
8KXC25:2871Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
8.1KXC29:1726SedgefieldNorthern Counties Championships27 Jan 24
9.8KXC34:0672Towneley ParkMid Lancs League10 Feb 24
9.8KXC35:40297BlackburnLancashire County Championships6 Jan 24
10KXC32:0272BlackpoolMid Lancs League13 Jan 24
2023 U20 Lancaster & Morecambe
EventPerfPosVenueMeetingDate
20025.21.13BWrexhamUK Youth Development League Upper - Northern West 128 May 23
8002:03.42LancasterMid Lancs Track & Field League29 Jul 23
8002:04.0726StretfordTrafford Grand Prix16 May 23
15004:08.71AStockportUK Youth Development League Upper - Northern West 225 Jun 23
15004:38.71AWrexhamUK Youth Development League Upper - Northern West 128 May 23
30008:58.2362StretfordTrafford Grand Prix25 Jul 23
30009:02.31BlackpoolLancashire County Schools Championships10 Jun 23
30009:08.52AWrexhamUK Youth Development League Upper - Northern West 128 May 23
30009:14.61BlackburnLancashire County Championships14 May 23
30009:32.81AStockportUK Youth Development League Upper - Northern West 225 Jun 23
500016:07.354SportcityNorthern Senior & U20 Outdoor Championships3 Jun 23
JT80027.811BWrexhamUK Youth Development League Upper - Northern West 128 May 23
JT8004.201BStockportUK Youth Development League Upper - Northern West 225 Jun 23
2.6K7:5332LondonTCS Mini London Marathon22 Apr 23
3KXCL9:3649L01MansfieldECCA National Cross Country Relays4 Nov 23
4.2KL13:3022L1ManchesterNorth West Road Relays9 Sep 23
5K15:504MorecambePower of 5K22 Sep 23
5K15:5332R37BarrowfordPodium 5K19 Aug 23
5K15:556RedcarNorthern Counties U15 / U17 5K Championships1 Apr 23
parkrun16:5621Dalby ForestDalby Forest parkrun # 31126 Aug 23
parkrun17:4011BlackpoolBlackpool parkrun # 25524 Jun 23
5.6KXC18:4866BlackburnLancashire County Championships7 Jan 23
5.9KXC21:0418BlackburnNorthern Counties Championships28 Jan 23
6KXC22:0757LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
6KXC22:102R62BlackpoolMid Lancs League14 Jan 23
6KXC22:3343Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
7KXC21:0998NottinghamESAA English Schools Championships18 Mar 23
7.1KXC23:472BlackburnLancashire Schools' Championships4 Feb 23
9.6KXC35:31194Ryelands ParkMid Lancs League9 Dec 23
9.8KXC35:412191Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
9.9KXC37:0052Westmorland County ShowgroundMid Lancs League14 Oct 23
10KMT40:4340:452HayleSt Ives Bay 10K11 Jul 23
HM78:3062RamseyIsle of Man Half Marathon / Marathon13 Aug 23
2022 U17 Lancaster & Morecambe
EventPerfPosVenueMeetingDate
8002:08.6234StretfordTrafford Grand Prix6 Sep 22
30009:22.5772StretfordTrafford Grand Prix3 May 22
30009:23.85BlackpoolLancashire County Championships15 May 22
30009:33.71BlackpoolLancashire Schools Athletics Championships11 Jun 22
2.3KXCL7:284L1Graves ParkNorthern Counties Relay Championships22 Oct 22
3KXCL9:3415L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
4.8KXC16:2566Witton ParkMid Lancs League15 Oct 22
5K16:1231Lytham St AnnesSt Annes Carnival 5K5 Jun 22
5K17:1917:194London Olympic ParkRunThrough Chase the Sun Olympic Park 5K / 10K17 Aug 22
5KL17:243L33OrmskirkNorth West Road Relays11 Sep 22
parkrun16:4121Lytham HallLytham Hall parkrun # 26524 Dec 22
parkrun16:4611Lytham HallLytham Hall parkrun # 2643 Dec 22
parkrun16:5311Lytham HallLytham Hall parkrun # 24021 May 22
parkrun16:5621PrestonPreston parkrun # 43218 Jun 22
parkrun17:0011Lytham HallLytham Hall parkrun # 23914 May 22
parkrun17:0121Lytham HallLytham Hall parkrun # 26631 Dec 22
parkrun17:1511Lytham HallLytham Hall parkrun # 23730 Apr 22
parkrun17:1911Lytham HallLytham Hall parkrun # 26029 Oct 22
parkrun17:2331Lytham HallLytham Hall parkrun # 25417 Sep 22
parkrun17:4311Lytham HallLytham Hall parkrun # 2561 Oct 22
parkrun17:4611Lytham HallLytham Hall parkrun # 2578 Oct 22
parkrun17:5311Lytham HallLytham Hall parkrun # 2349 Apr 22
parkrun17:5511Lytham HallLytham Hall parkrun # 23623 Apr 22
parkrun18:0811LancasterLancaster parkrun # 24222 Jan 22
parkrun18:1521LancasterLancaster parkrun # 24619 Feb 22
parkrun18:2011LancasterLancaster parkrun # 2485 Mar 22
parkrun18:2511LancasterLancaster parkrun # 28419 Nov 22
parkrun18:3311LancasterLancaster parkrun # 24115 Jan 22
parkrun18:3911LancasterLancaster parkrun # 24512 Feb 22
parkrun19:1411LancasterLancaster parkrun # 24329 Jan 22
parkrun19:3911LancasterLancaster parkrun # 2408 Jan 22
5.5KXC18:473838Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
5.5KXCNT9BlackburnLancashire Schools' Championships5 Feb 22
5.8KXC18:3022BurnleyMid Lancs League12 Mar 22
5.9KXC19:291R61HyndburnMid Lancs League10 Dec 22
10K34:1534:1641PrestonWesham 10K25 May 22
10K34:341LancasterLancaster Hangman's Noose 10K22 May 22
2021 U17 Lancaster & Morecambe
EventPerfPosVenueMeetingDate
parkrun18:4521LancasterLancaster parkrun # 23718 Dec 21
parkrun18:495Dalby ForestDalby Forest parkrun # 20928 Aug 21
parkrun18:5131Lytham HallLytham Hall parkrun # 20631 Jul 21
parkrun18:5211LancasterLancaster parkrun # 23420 Nov 21
parkrun19:0011LancasterLancaster parkrun # 2354 Dec 21
parkrun19:028Lytham HallLytham Hall parkrun # 2077 Aug 21
parkrun19:0751LancasterLancaster parkrun # 22916 Oct 21
parkrun19:1351Lytham HallLytham Hall parkrun # 20524 Jul 21
parkrun19:2111LancasterLancaster parkrun # 23611 Dec 21
parkrun19:3111LancasterLancaster parkrun # 23313 Nov 21
parkrun19:366LancasterLancaster parkrun # 23023 Oct 21
parkrun19:4941LancasterLancaster parkrun # 2326 Nov 21
parkrun19:5721LancasterLancaster parkrun # 22221 Aug 21
parkrun20:0041LancasterLancaster parkrun # 23130 Oct 21
Total Performances: 106
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172022379
800ALL20231226
800U202023356
1500U202023228
1500ALL2023940
1500ALL20241227
1500U202024323
3000U172022115
3000ALL20221093
3000ALL2023735
3000U202023147
3000ALL20241128
3000U202024243
5000U20202385
5000ALL2023746
5KU17202291
5KALL20221679
5KU202023195
5KALL20231367
5KU17202366
5KU202024452
5KALL20243754
parkrunALL20222462
parkrunALL20233835
parkrunALL20242650
parkrunU202024187
parkrunU20AT1234
10KU17202239
10KALL20222121
HMU1720235
HMALL20233396