Coach: Yes Club: Hastings AC Gender: Male Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Unknown

About

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Jason Jeffery Has been a member of Hastings AC since 2005. Fairly late when it comes to running as a Junior. He has competed at County and Regional level. His Main Forteis are Middle Distance (400m & 800m). He also takes part in the XC season where last year he came 3rd in the county for U20'sin 2008 / 2009. He also coaches for the club and is willing to helpo out where and when he can. Jason is also the Team Manager for Team Sharks (U20's). Where He has been now for 3 years.

Athletes Coached

None

Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 50 6.5i 6.6i 6.5i 6.6i 50 100 11.83/11.6 11.9 11.83 11.6 11.7 12.02 12.3 12.1 100 200 23.61/23.3 24.55/24.0 23.89/23.3 23.79/23.3 23.61/23.5 24.21 23.9 25.3 200 300 37.76 37.92 37.76 300 400 51.95/51.0 53.3 52.62/52.6 52.33/51.7 52.44i/51.0 51.95 54.01/52.6 51.6 53.33/52.4 54.2 400 800 2:03.1 2:06.20i 2:03.1 2:08.5 800 2:06.5 2:10.2 1500 4:31.9 4:35.27 4:44.1 1500 4:31.9 3000 10:55.8 10:55.8 11:55.9 3000 5000 19:24.9 19:24.9 5000 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 110H 21.40 22.89 21.40 21.8 21.5 25.3 110H HJ 1.65 1.60 1.63 1.20 1.60 1.60 1.55 1.65 1.50 HJ PV 2.50 2.25 2.50 2.40 2.40 2.40 PV LJ 5.47 5.47 5.20 4.82 4.82 4.76 LJ TJ 12.03 11.64 11.24 11.60 12.03 11.45 11.53 10.74 10.73 TJ SP7.26K 7.81 7.81 6.97 7.22 SP7.26K DT2K 19.99 18.71 19.99 19.31 14.34 14.47 DT2K HT7.26K 11.05 11.05 6.25 HT7.26K JT800 31.97 29.65 31.69 31.97 27.32 28.92 24.64 29.97 19.67 JT800 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 OctU17M 2576 OctU17M 2576 Dec 4437 4437 Dec HM 2:15:46 2:15:46 HM

Performances	Submit
2005 2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
50	6.6	i			2	1.14			Horsham	Horsham BS Open Series	1 Feb 18
50	6.6	i			3	2.12			Horsham	Horsham BS Open Series	1 Feb 18
50	DQ	i			-	3.11			Horsham	Horsham BS Open Series	1 Feb 18
2017 SEN Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
100	11.9				1	B			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
100	12.0				2	B			Hastings	Sweatshop Southern Athletics League Division 3SE	15 Apr 17
100	12.1				2	B			Hastings	Sweatshop Southern Athletics League Division 3SE	19 Aug 17
200	24.0				3	A			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
200	24.55		0.4		4	A			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
400	53.3				2	A			Hastings	Sweatshop Southern Athletics League Division 3SE	15 Apr 17
110H	22.89		0.7		2	A			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
110H	26.1				2	B			Hastings	Sweatshop Southern Athletics League Division 3SE	15 Apr 17
HJ	1.60				1	B			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
PV	2.25				1	A			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
TJ	11.64				1	A			Hastings	Sweatshop Southern Athletics League Division 3SE	15 Apr 17
TJ	11.15				2	A			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
TJ	10.37				2	B			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
DT2K	18.71				3	B			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
HT7.26K	11.05				3	B			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
JT800	29.65				3	A			Dartford	Sweatshop Southern Athletics League Division 3SE	21 May 17
JT800	28.24				4	A			Hastings	Sweatshop Southern Athletics League Division 3SE	19 Aug 17
JT800	26.05				2	B			Horsham	Sweatshop Southern Athletics League Division 3SE	8 Jul 17
2016 SEN Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
100	11.83		1.4		D				Carshalton	Sussex County Combined Events / Relay Championships	10 Sep 16
200	23.3				2	A			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
200	23.89		1.4		3	B			Eltham	Sweatshop Southern Athletics League Division 3SE	18 Jun 16
400	52.6				2	A			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
400	52.62				6				Brighton	Sussex County Championships	15 May 16
400	52.9				2	A			Twickenham	Sweatshop Southern Athletics League Division 3SE	9 Jul 16
400	53.1				2	A			Hastings	Sweatshop Southern Athletics League Division 3SE	16 Apr 16
400	53.68				D				Carshalton	Sussex County Combined Events / Relay Championships	10 Sep 16
800	2:06.20	i			3	7			Lee Valley	London Senior & U20 Games	31 Jan 16
1500	4:35.27				D				Carshalton	Sussex County Combined Events / Relay Championships	11 Sep 16
3000	10:55.8				4	A			Twickenham	Sweatshop Southern Athletics League Division 3SE	9 Jul 16
110H	21.40		-0.7		D				Carshalton	Sussex County Combined Events / Relay Championships	11 Sep 16
110H	23.1				4	A			Twickenham	Sweatshop Southern Athletics League Division 3SE	9 Jul 16
HJ	1.63				D				Carshalton	Sussex County Combined Events / Relay Championships	10 Sep 16
PV	2.50				D				Carshalton	Sussex County Combined Events / Relay Championships	11 Sep 16
PV	2.40				2	A			Eltham	Sweatshop Southern Athletics League Division 3SE	18 Jun 16
PV	2.05				3	B			Twickenham	Sweatshop Southern Athletics League Division 3SE	9 Jul 16
LJ	5.47		1.6		D				Carshalton	Sussex County Combined Events / Relay Championships	10 Sep 16
TJ	11.24				3	A			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
TJ	11.06				2	A			Eltham	Sweatshop Southern Athletics League Division 3SE	18 Jun 16
TJ	10.86				3	A			Twickenham	Sweatshop Southern Athletics League Division 3SE	9 Jul 16
SP7.26K	7.81				D				Carshalton	Sussex County Combined Events / Relay Championships	10 Sep 16
DT2K	19.99				D				Carshalton	Sussex County Combined Events / Relay Championships	11 Sep 16
DT2K	19.45				2	B			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
JT800	31.69				3	A			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
JT800	31.36				D				Carshalton	Sussex County Combined Events / Relay Championships	11 Sep 16
JT800	30.62				3	A			Eltham	Sweatshop Southern Athletics League Division 3SE	18 Jun 16
JT800	29.43				4	A			Twickenham	Sweatshop Southern Athletics League Division 3SE	9 Jul 16
Dec	4437				3				Carshalton	Sussex County Combined Events / Relay Championships	11 Sep 16
2015 SEN Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
100	11.6				2	B			Hastings	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
200	23.3				1	A			Hastings	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
200	23.79		-1.2		4	10			Tonbridge	Tonbridge AC Evening Open Meeting	4 Aug 15
200	24.03		0.3		5	1			Ashford	Ashford Leisure Trust Open Meeting	29 Apr 15
200	24.15	i			3	4			Lee Valley	London Senior / U20 Indoor Games	31 Jan 15
400	51.7				1	A			Hastings	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
400	52.3				3	A			Hastings	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
400	52.33				8	h2			Lee Valley	South of England AA U20 / Senior Championships	13 Jun 15
400	52.6				4				Crawley	Sussex County Championships	24 May 15
400	53.1				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
400	53.37	i			4	3			Lee Valley	London Senior / U20 Indoor Games	31 Jan 15
HJ	1.20				4	A			Hastings	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
TJ	11.60				3	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
TJ	10.38				4	B			Hastings	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
JT800	31.97				2	A			Hastings	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
JT800	30.59				4	A			Hastings	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
JT800	22.79				4	B			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
2014 SEN Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
100	11.7				2	B			Bracknell	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
200	23.5				2	B			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
200	23.61		1.0		6	1			Ashford	Ashford Leisure Trust Open Meeting	30 Apr 14
200	23.65		1.7		3	1			Ashford	Ashford Leisure Trust Open Meeting	23 Jul 14
200	23.73		-0.1		2	5			Tonbridge	Tonbridge AC Evening Open Meeting	3 Jun 14
400	51.0				1	A			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
400	52.0				3	A			Bracknell	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
400	52.2				1	A			Hastings	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
400	52.4				6				Crawley	Sussex County Championships	25 May 14
400	52.44	i			3	8			Lee Valley	London U20/Senior Games	25 Jan 14
400	53.2				3	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
400	53.9				3	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
3000	11:55.9				2	B			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
110H	21.8				2	A			Bracknell	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
110H	22.7				4	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
110H	22.8				1	A			Hastings	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
110H	24.7				3	A			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
110H	27.4				2	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
HJ	1.60				3	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
HJ	1.55				3	A			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
HJ	1.50				1	A			Hastings	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
HJ	1.50				3	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
HJ	1.40				3	B			Bracknell	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
PV	2.40				2	B			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
TJ	12.03				1	A			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
TJ	11.89				2	A			Hastings	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
TJ	11.61				2	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
TJ	10.91				3	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
SP7.26K	6.97				4	B			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
SP7.26K	5.02				4	B			Hastings	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
DT2K	19.31				4	B			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
HT7.26K	6.25				4	B			Aldershot	Sweatshop Southern Athletics League Division 3 South	17 May 14
HT7.26K	5.60				4	A			Hastings	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
JT800	27.32				5	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
2013 SEN Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
50	6.5	i			3	2			Horsham	Horsham Sprints Open	10 Jan 13
50	6.6	i			3	3			Horsham	Horsham Sprints Open	10 Jan 13
50	6.6	i			1=	1			Horsham	Horsham Sprints Open	10 Jan 13
100	12.02		1.1		1	7			Tonbridge	Tonbridge Avril Bowring Evening Open Meeting	2 Jul 13
200	24.21		1.4		4	5			Tonbridge	Tonbridge Avril Bowring Evening Open Meeting	2 Jul 13
300	37.92				4	7			Tonbridge	Tonbridge Open Meeting	1 Apr 13
400	51.95				1	3			Tonbridge	Tonbridge Avril Bowring Evening Open Meeting	13 Aug 13
400	52.0				1	A			Hastings	Sweatshop Southern Athletics League Division 3 S	18 May 13
400	52.0				2	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
400	52.14				2	1			Sutton Valence	Medway & Maidstone Open Meeting	28 Aug 13
400	52.4				3	A			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
400	52.7				1	A			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
400	53.5				1	B			Salisbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
5000	19:24.9				4	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
110H	21.5				4	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
110H	28.5				2	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
HJ	1.60				4	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
HJ	1.55				2	B			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
HJ	1.55				3	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
PV	2.40				1	B			Hastings	Sweatshop Southern Athletics League Division 3 S	18 May 13
PV	2.40				3	A			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
PV	2.40				1	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
PV	2.20				2	A			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
LJ	5.20				2	A			Hastings	Sweatshop Southern Athletics League Division 3 S	18 May 13
TJ	11.45				2	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
TJ	11.30				2	A			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
TJ	10.36				2	A			Hastings	Sweatshop Southern Athletics League Division 3 S	18 May 13
DT2K	14.34				3	B			Salisbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
JT800	28.92				3	A			Hastings	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
JT800	23.87				3	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
2012 U23 Hastings AC/Team Sharks
Event	Perf				Pos				Venue	Meeting	Date
50	6.6	i			3	1			Horsham	Horsham Sprints Open	2 Feb 12
50	6.6	i			4	3			Horsham	Horsham Sprints Open	2 Feb 12
50	6.7	i			5	2			Horsham	Horsham Sprints Open	2 Feb 12
200	23.9				2	B			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
400	52.6				2	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
400	52.9				2	A			Hastings	Southern Men's League Division 1	30 Jun 12
400	53.6				4				Crawley	Sussex County Championships	13 May 12
400	54.01				3	2			Tonbridge	Tonbridge AC Avril Bowring Open	12 Jun 12
110H	25.3				3	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
HJ	1.55				3	A			Hastings	Southern Men's League Division 1	30 Jun 12
LJ	4.82				3	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
TJ	11.53				2	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
DT2K	14.47				4	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
JT800	24.64				2	B			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
HM	2:15:46			2:15:58	2583				St Leonards On Sea	Hastings Half Marathon	25 Mar 12
2011 U23 Hastings AC/Team Sharks
Event	Perf				Pos				Venue	Meeting	Date
100	12.3				3				Hastings	Hastings AC Championships	14 Aug 11
200	25.3				2	B			Canterbury	Southern Men's League Division 2S Match 2	13 Aug 11
400	51.6				1	B			Hastings	Southern Men's League Division 2S Match 1	30 Jul 11
400	52.5				5				Crawley	Sussex County Championships	15 May 11
400	52.7				1	B			Brighton	Southern Men's League Division 2S	4 Jun 11
400	53.0				5	1			Eltham	Cambridge Harriers Open	17 Aug 11
400	53.2				2	A			Canterbury	Southern Men's League Division 2S Match 2	13 Aug 11
HJ	1.65				1	B			Canterbury	Southern Men's League Division 2S Match 2	13 Aug 11
HJ	1.40				2	B			Hastings	Southern Men's League Division 2S Match 1	30 Jul 11
HJ	1.20				2	B			Brighton	Southern Men's League Division 2S	4 Jun 11
LJ	4.82				4				Hastings	Hastings AC Championships	14 Aug 11
SP7.26K	7.22				5				Hastings	Hastings AC Championships	14 Aug 11
2010 U23 Hastings AC/Team Sharks
Event	Perf				Pos				Venue	Meeting	Date
100	12.1				2				Hastings	Hastings AC Championships	15 Aug 10
100	12.3				4	B			Hastings	Southern Men's League Division 2	31 Jul 10
300	37.76				5	2			Tonbridge	Tonbridge Open	3 Aug 10
400	52.4				2	B			Cambridge	Southern Men's League Division 2	1 May 10
400	52.4				1	B			Hastings	Southern Men's League Division 2	31 Jul 10
400	53.33				6	1			Eltham	Cambridge Harriers Open	18 Aug 10
400	54.2				5	A			Bexley	Southern Men's League Division 2	15 May 10
800	2:03.1				3	B			Bexley	Southern Men's League Division 2	15 May 10
PV	2.40				1	B			Bexley	Southern Men's League Division 2	15 May 10
TJ	10.74				5	A			Bexley	Southern Men's League Division 2	15 May 10
JT800	29.97				3	B			Battersea Park	Southern Men's League Division 2	5 Jun 10
ZXC	34:49				6			6	Brighton	Sussex County Championships	2 Jan 10
2009 U20 Hastings AC/Team Sharks
Event	Perf				Pos				Venue	Meeting	Date
400	54.2				5	B			Harrow	Southern Men's League Division 2	27 Jun 09
400	55.3				5	A			Bournemouth	National Junior Athletic League Itchen	14 Jun 09
1500	4:44.1				4	A			Bournemouth	National Junior Athletic League Itchen	14 Jun 09
HJ	1.50				6	A			Bournemouth	National Junior Athletic League Itchen	14 Jun 09
LJ	4.76				5	B			Harrow	Southern Men's League Division 2	27 Jun 09
TJ	10.73				5	A			Bournemouth	National Junior Athletic League Itchen	14 Jun 09
JT800	19.67				4	B			Bournemouth	National Junior Athletic League Itchen	14 Jun 09
ZXC	33:15				156				Nottingham	Inter Counties	7 Mar 09
ZXC	33:42				9				Brighton	Brooks Sussex County Championships	3 Jan 09
ZXC	34:43				7				Crowborough	East Sussex League	1 Feb 09
2007 U20 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.5				8	E			Brighton	BMC Brighton Regional Races	15 Aug 07
2006 U17 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.5								Hastings	-	5 Aug 06
1500	4:31.9								Hastings	UKA Young Athletes League Southern 1E	21 May 06
OctU17M	2576								Crawley	Surrey/Sussex Combined Events Championships	10 Sep 06
2005 U17 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.2				6	E			Brighton	BMC	17 Aug 05

Total Performances: 185

Please see the Submit section for details of how to notify us of any missing performances.

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