Alex Bruce-Littlewood

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Club:Southampton
Gender:Male
Age Group:V35
County:Hampshire
Region:South East
Nation:England
Lead Coach:Steven Phillips

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
6001:26.20i6001:26.20i
8001:53.321:59.541:55.15i1:56.49i8001:53.321:53.581:57.591:58.181:58.72:03.21
15003:44.073:55.373:54.84:01.544:07.393:56.553:44.073:48.603:48.8115003:47.673:49.883:57.444:02.714:02.504:12.4
Mile4:06.19i4:08.10i4:06.19iMile4:44.9
20005:40.80i20005:40.80i
30008:02.13i8:23.498:24.98:34.568:47.538:44.478:32.08:02.13i8:11.00i8:28.19i30008:30.588:50.958:40.348:43.228:57.959:12.97
500014:03.7914:32.9814:37.4615:36.3914:43.0214:03.7914:30.8214:24.55500014:46.8914:50.8215:43.9
1500SC4:35.91500SC4:35.94:49.43
2000SC5:59.082000SC5:59.086:03.526:09.296:28.14
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
3000SC8:55.019:05.248:55.018:59.393000SC9:16.379:10.829:23.499:30.679:41.8510:45.30
3000SCNWJ9:30.113000SCNWJ9:30.11
5K14:2414:3014:3514:5914:4714:245K15:46
5M23:5423:545M25:2726:3029:00
10K30:1330:3030:1332:0710K37:2532:0932:34
10M50:3950:3910M
HM66:3066:30HM

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019 2020 2021 2022

2022 SEN Southampton
EventPerfPosVenueMeetingDate
5K14:3014:3246W3Battersea ParkFriday Night 5K Under the Lights11 Feb 22
12KXC41:346CurdridgeHampshire County Championships8 Jan 22
15KXC49:5522BeckenhamSouth of England AA Championships29 Jan 22
2021 SEN Blackheath & Bromley/Southampton
EventPerfPosVenueMeetingDate
8001:59.5428SouthamptonSouthampton AC May Open16 May 21
15003:55.37316WatfordWatford Open Graded Meeting25 Aug 21
15003:55.8710CElthamBMC Grand Prix14 Aug 21
15003:59.152AWormwoods ScrubsBMC Regional Races7 Jul 21
15004:03.02BasingstokeBasingstoke & Mid Hants AC Season Starter1 May 21
30008:23.498BMilton KeynesSOAR MK3000 PB Special22 May 21
30008:24.453AWormwood ScrubsBMC Regional Races12 May 21
30008:49.91+12mBMilton KeynesSOAR MK 5000 PB Special17 Jul 21
500014:32.981DWatfordBMC Grand Prix12 Jun 21
500014:35.981110WimbledonHercules Wimbledon 5000m Festival7 Aug 21
500014:45.9114BLoughboroughBMC Grand Prix24 Jul 21
500015:00.4210BMilton KeynesSOAR MK 5000 PB Special17 Jul 21
4KXCL11:414L4Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
5K14:358Battersea ParkFriday Night 5K Under the Lights16 Sep 21
5KXCL16:3623L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
5.053KL15:145L5Milton KeynesSOAR MK Relays26 Sep 21
5M23:5410Battersea ParkFriday Under the Lights Christmas 517 Dec 21
9.1KXC31:459AldershotAlton Sports Hampshire League4 Dec 21
9.62KXC30:419BournemouthAlton Sports Hampshire League13 Nov 21
2020 SEN Blackheath & Bromley/Southampton
EventPerfPosVenueMeetingDate
15003:54.8415AldershotAldershot Farnham & District AC Night of 1500m10 Sep 20
15003:54.832BNuneatonBMC Regional Races18 Sep 20
30008:24.978WimbledonHerc Wimbo 3K Night26 Aug 20
30008:24.9816WimbledonHerc Wimbo 1500 3000 & 5000m Night23 Sep 20
5K14:59c22ArdinglyPB 5K13 Dec 20
5K15:0415:067CMilton KeynesMK5km PB Special21 Aug 20
10KXC35:4517BasingstokeAlton Sports Hampshire League8 Feb 20
2019 SEN Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:01.54712WatfordWatford Open Graded Meeting26 Jun 19
15004:04.3211DElthamBMC Grand Prix20 Jul 19
30008:34.5631BasingstokeHampshire Grand Prix Open17 Jul 19
30008:36.5322WatfordWatford Open Graded Meeting4 Sep 19
30008:42.052BHendonBritish Athletics League Division Premiership9 Jun 19
30008:43.6762WatfordWatford Open Graded Meeting29 May 19
30008:51.86+9m9Milton KeynesMK5000 PB Special27 Jul 19
500014:37.4697WimbledonHercules Wimbledon 5000m Festival Night Open7 Aug 19
500014:41.9329Milton KeynesMK5000 PB Special27 Jul 19
5.6KL17:5218L3Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
7.664KL25:1419L5Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
9.1KXC32:457Wellesley WoodlandsAlton Sports Hampshire League30 Nov 19
9.2KXC32:1610Sparsholt CollegeAlton Sports Hampshire League9 Nov 19
9.62KXC31:232BournemouthAlton Sports Hampshire League12 Oct 19
10KXC33:568Dibden InclosureAlton Sports Hampshire League9 Feb 19
2018 SEN Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:07.391313WatfordWatford Open Graded Meeting25 Jul 18
15004:27.432BBattersea ParkSouthern Athletics League Division 120 May 18
30008:47.5373WatfordWatford Open Graded Meeting5 Sep 18
30009:00.132ABattersea ParkSouthern Athletics League Division 120 May 18
500015:36.3911PortsmouthBritish Athletics League Division 12 Jun 18
500015:41.632AEtonSouthern Athletics League Division 118 Aug 18
500015:50.752ABromleySouthern Athletics League Division 123 Jun 18
5.8KL18:4716L5Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.88KL18:4624L5Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
9.1KXC33:3713AldershotAlton Sports Hampshire League10 Nov 18
9.62KXC31:4710BournemouthAlton Sports Hampshire League13 Oct 18
10KXC34:306BexleyKent League24 Nov 18
2016 SEN Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
30008:44.474BWatfordBritish Athletics League Division 17 May 16
5K14:4748ArmaghArmagh International Road Races18 Feb 16
5MXC28:194ReadingAlton Sports Hampshire League16 Jan 16
10KXC32:592BasingstokeAlton Sports Hampshire League13 Feb 16
15KXC53:3034Parliament HillSouth of England Championships30 Jan 16
2015 SEN Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15003:56.551BSouthamptonBritish Athletics League Division 16 Jun 15
15003:57.101BEtonBritish Athletics League Division 19 May 15
15003:58.502BBromleyBritish Athletics League Division 111 Jul 15
15004:03.694BLiverpoolBritish Athletics League Division 18 Aug 15
30008:32.01BEtonBritish Athletics League Division 19 May 15
30009:06.096BLiverpoolBritish Athletics League Division 18 Aug 15
500014:43.021BSouthamptonBritish Athletics League Division 16 Jun 15
500015:52.875BBromleyBritish Athletics League Division 111 Jul 15
5K14:2421ArmaghArmagh International Road Races19 Feb 15
5KXCL15:4913L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.994KL19:0317L1AldershotSouthern Men's 6-Stage Relays20 Sep 15
7.664KL24:114L1Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
9.8KXC31:5143LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K30:3030:3023LondonBupa London 10,00025 May 15
10KXC33:584TonbridgeKent League24 Oct 15
10KXC34:0312AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
12KXC35:3215BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
15KXC50:254BrightonSouth of England AA Championships24 Jan 15
HM66:3066:3213ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
2014 SEN Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15003:44.076AWatfordBMC Gold Standard Races16 Jul 14
15003:45.841BStretfordBMC Grand Prix12 Jul 14
15003:47.545AWatfordBMC Gold Standard Races18 Jun 14
15003:48.395AWatfordBMC Gold Standard Races13 Aug 14
15003:52.232Crystal PalaceSouth of England AA U20 / Senior Championships15 Jun 14
15003:55.261ALee ValleyBritish Athletics League Division 19 Aug 14
15003:56.133ATooting BecBritish Athletics League Division 15 Jul 14
15003:57.422h2Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
15004:02.356AEtonBritish Athletics League Division 110 May 14
30008:02.13i1Athlone, IRLAAI - Senior Championships of Ireland16 Feb 14
30008:06.184Cork, IRLCork City Sports8 Jul 14
30008:11.80i3Athlone, IRLAthlone International GP26 Feb 14
30008:28.183ALee ValleyBritish Athletics League Division 19 Aug 14
500014:03.791SolihullBMC Grand Prix16 Aug 14
3000SC9:05.246WatfordBMC Grand Prix17 May 14
3000SC9:08.889BirminghamBritish Championships (Inc European Trials)28 Jun 14
3000SC9:14.032AEtonBritish Athletics League Division 110 May 14
3000SC9:20.82ATooting BecBritish Athletics League Division 15 Jul 14
3000SC9:30.913Tullamore, IRLGloHealth National League Final - Premier Division3 Aug 14
5.848KL17:4210L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL18:253L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
9.8KXC30:0312LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K30:1330:135LondonBupa London 10,000 (10K)25 May 14
10K30:5512Dublin, IRLSPAR Great Ireland Run 10K6 Apr 14
11KXC35:1311BirminghamCAU Inter County Championships8 Mar 14
10M50:396Dungarvan, IRLJohn Treacy Dungarvan 1026 Jan 14
ZXC32:00 4Wollaton ParkHome Countries International22 Mar 14
ZXC33:104Parliament HillLondon Championships15 Nov 14
ZXC33:121TonbridgeKent League25 Oct 14
ZXC35:2028Brussels, BELLotto Cross Cup21 Dec 14
ZXC44:064HytheKent County Championships4 Jan 14
ZXCL15:241L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Blackheath & Bromley/McNeese State Uni/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8001:55.15i75Houston TX, USAHowie Ryan Invitational26 Jan 13
15003:48.6091Auburn AL, USATiger Track Classic6 Apr 13
Mile4:08.10i1Lake Charles LA, USAJeff Davis Invitational1 Feb 13
Mile4:12.07i#2Norman OK, USASouthland Indoor Championships23 Feb 13
Mile4:17.80i#1h1Norman OK, USASouthland Indoor Championships22 Feb 13
Mile4:35.648Lake Charles LA, USAMcNeese Spring Time Classic13 Apr 13
30008:11.00i#124Seattle WA, USAHusky Classic9 Feb 13
30008:45.32i#83Norman OK, USASouthland Indoor Championships23 Feb 13
500014:30.822Austin TX, USATexas Relays28 Mar 13
500014:43.373Lake Charles LA, USASLC Outdoor Championships12 May 13
3000SC8:55.016h2Greensboro NC, USANCAA Division I East Preliminary24 May 13
3000SC9:00.524AWalnut CA, USAMt. SAC Relays18 Apr 13
3000SC9:21.834Lake Charles LA, USASLC Outdoor Championships11 May 13
ZXC16:441Houston TX, USARice Invitational13 Sep 13
ZXC19:52.922Lake Charles LA, USAMcNeese Cowboy Stampede Classic28 Sep 13
ZXC24:49.51133BTerre Haute IN, USAPre National Invitational19 Oct 13
ZXC25:50.313Lake Charles LA, USASouthland Conference Championships1 Nov 13
ZXCL19:08.37=Lake Charles LA, USAMcNeese XC Relays30 Aug 13
2012 U23 Blackheath & Bromley/McNeese State Uni/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8001:56.49i1h2Lake Charles LA, USAMcNeese Cowboy Indoor Invitational13 Jan 12
15003:48.8123Houston TX, USAVictor Lopez Classic23 Mar 12
15003:50.86101Gainesville FL, USAFlorida Relays6 Apr 12
15003:53.1013CSolihullBMC Grand Prix21 Jul 12
15004:10.063BGlasgowBritish Athletics League Division 230 Jun 12
Mile4:06.19i1Lake Charles LA, USAJeff Davis Bank McNeese Indoor II3 Feb 12
Mile4:10.87i#2Norman OK, USASouthland Conference Indoor Championships25 Feb 12
Mile4:21.74i#1h2Norman OK, USASouthland Conference Indoor Championships24 Feb 12
30008:28.19i8Birmingham AL, USAVulcan Invitational11 Feb 12
30008:49.20i#132Norman OK, USASouthland Conference Indoor Championships25 Feb 12
500014:24.5514CWalnut CA, USAMt SAC Relays20 Apr 12
3000SC8:59.391San Marcos TX, USABobcat Classic28 Apr 12
3000SC9:36.302AGlasgowBritish Athletics League Division 230 Jun 12
10K32:0732:072OswestryOslympic 10K15 Jul 12
ZXC16:513Houston TX, USARice Invitational14 Sep 12
ZXC24:01.02Beaumont TX, USASouthland Cross Country Championships26 Oct 12
ZXC24:1222BSouth Bend IN, USANotre Dame Invitational28 Sep 12
ZXC24:33.9108RLouisville KY, USANCAA Division I Pre-Nationals13 Oct 12
ZXC31:32.224Fayetteville AR, USANCAA DI South Central Regional Cross Country Championships9 Nov 12
2011 U23 Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
EventPerfPosVenueMeetingDate
6001:26.20i3Lake Charles LA, USABlue/Gold Scrimmage2 Dec 11
8001:53.322CElthamBMC Regional Races17 Aug 11
8001:54.202AElthamBMC Regional Races20 Jul 11
8001:56.92AChelmsfordSouthern Athletics League Division 121 May 11
15003:47.672AWatfordBMC Gold Standard Races13 Jul 11
15003:50.744DSolihullBMC Nike Grand Prix9 Jul 11
15003:51.5011DWatfordBMC Nike Grand Prix11 Jun 11
15003:56.5512AWatfordBMC Gold Standard Races10 Aug 11
15003:59.0513BStretfordBMC Nike Grand Prix23 Jul 11
20005:40.80i4Lake Charles LA, USABlue/Gold Scrimmage2 Dec 11
30008:30.582AGatesheadBritish Athletics League 113 Aug 11
30008:59.02AChelmsfordSouthern Athletics League Division 121 May 11
500014:46.896CSportcityBMC Nike Grand Prix28 May 11
500015:24.691AHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
500016:25.856AHendonBritish Athletics League Division 14 Jun 11
3000SC9:16.372AGatesheadBritish Athletics League 113 Aug 11
3000SC9:16.92AKingstonBritish Athletics League Division 12 Jul 11
3000SC9:20.847BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
3000SCNWJ9:30.115AHendonBritish Athletics League Division 14 Jun 11
5KL16:5521DouglasIsle of Man Easter Men's 5K Relay24 Apr 11
5.5KXC16:552Houston TX, USAJohn F. Cooper Memorial Rice Invitational16 Sep 11
4MXC19:203Lake Charles LA, USAMcNeese Cowboy Stampede1 Oct 11
8KXC25:13.306Tuscaloosa AL, USACrimson Classic15 Oct 11
8KXC25:25.49Nacogdoches TX, USASouthland Cross Country Championships31 Oct 11
8KXC26:23.207Nacogdoches TX, USASLC Pre-Conference Meet26 Sep 11
10K37:2547Port ErinIsle of Man Easter 10K22 Apr 11
SHORT10K30:449Brussels, BEL10K Gaston Roelants (Short course)18 Dec 11
10KXC32:06.236Waco TX, USANCAA DI South Central Regional Cross Country Championships12 Nov 11
ZXC27:575Ham2xu Surrey Men's League Division 115 Jan 11
ZXC33:081SwanleyKent League12 Feb 11
ZXC37:4844BirminghamCAU Inter County Championships5 Mar 11
ZXC39:567WilmingtonKent County Championships8 Jan 11
ZXC51:2421Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL8:211Lake Charles LA, USAMcNeese Cross Country Relay2 Sep 11
2010 U23 Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8001:53.586BWatfordBMC Gold Standard Races30 Jun 10
8001:56.23Luton10 In 100 Cup Semi Final - Men Match 124 Jul 10
8001:56.352AKingstonKinnaird Trophy17 Apr 10
8001:56.61nsWaltonSouthern Men's League Division 215 May 10
8001:59.603AshfordKent County Championships9 May 10
8002:01.21h2AshfordKent County Championships9 May 10
15003:49.883BWatfordBMC Gold Standard Races28 Jul 10
15003:51.215CSolihullBMC Nike Grand Prix10 Jul 10
15003:52.311HWatfordBMC Nike Grand Prix12 Jun 10
15003:55.136AStretfordBMC Gold Standard Races24 Aug 10
15003:59.894AshfordKent County Championships8 May 10
15004:04.206h1BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
15004:20.71nsWaltonSouthern Men's League Division 215 May 10
15004:21.688BDon ValleyBritish Athletics League Division 13 Jul 10
30008:50.952KingstonKinnaird Trophy17 Apr 10
30009:05.314BCardiffBritish Athletics League Division 15 Jun 10
500014:50.824h2BedfordBUCS Championships1 May 10
500014:55.242BedfordCAU Inter Counties Championships31 May 10
500015:19.0412BedfordBUCS Championships3 May 10
500015:33.8011ACardiffBMC Nike Grand Prix28 Aug 10
3000SC9:10.823ABromleyBritish Athletics League Division 131 Jul 10
3000SC9:18.983ACardiffBritish Athletics League Division 15 Jun 10
3000SC9:19.73ALiverpoolBritish Athletics League Division 121 Aug 10
3000SC9:29.413ADon ValleyBritish Athletics League Division 13 Jul 10
5K15:4653DouglasIsle of Man Easter Festival 5K4 Apr 10
5.848KL18:1616L4Sutton ParkNational 6 Stage Relays16 Oct 10
5.994KL18:4112L1AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL25:1012 L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5M25:27102London Victoria ParkVictoria Park Open 527 Mar 10
5MMT26:0131WimbledonLauriston/Hercules Wimbledon 52 Jan 10
5MXC27:371Wimbledon CommonHercules Wimbledon AC Inter Club11 Dec 10
9.8KXC30:404315LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K32:0942Port ErinIsle of Man Easter Festival 10K2 Apr 10
10KMT36:5311West WickhamBlackheath & Bromley Open 10K (inc Vet Champs)16 Jan 10
10.5KXC35:1446Brussels, BELLotto Crosscup19 Dec 10
12KXC37:3947BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
10MXC68:037HayesBlackheath & Bromley Club 10 Mile Championships28 Nov 10
ZRD13:142ChichesterChichester Corporate Challenge24 Mar 10
ZXC25:072Dorking2xu Surrey Men's League Division 113 Nov 10
ZXC28:241West WickhamBlackheath & Bromley Championships2 Oct 10
ZXC31:264SwanleyKent Men's League20 Feb 10
ZXC32:412West WickhamKent League9 Oct 10
ZXC33:282TonbridgeKent League23 Oct 10
ZXC34:5119LeedsEnglish National Championships27 Feb 10
ZXC36:5235StirlingBUCS Cross Country Championships6 Feb 10
ZXC45:4911Farthing DownsSouth London Harriers V Blackheath Mob Match6 Mar 10
ZXCL15:2714L1MansfieldECCA Relays6 Nov 10
2009 U20 Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8001:57.594AHendonNational Junior Athletic League Southern Premier24 May 09
8001:57.674CElthamBMC Regional Races19 Aug 09
8001:58.066ADerbyNational Junior League Final13 Sep 09
8001:59.265HendonBMC Regional Races25 Apr 09
8001:59.434AEtonNational Junior Athletic League Southern Premier14 Jun 09
8002:00.53ALee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
15003:57.443GWatfordBMC Nike Grand Prix13 Jun 09
15003:59.1610WatfordSouthern Counties Senior & U20 Championships21 Jun 09
15004:00.794h3WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15004:01.169BWatfordBMC Gold Standard Races26 Aug 09
15004:03.065WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
15004:05.252AshfordKent County Championships10 May 09
15004:07.353AshfordKent County Championships9 May 09
15004:09.174ADerbyNational Junior League Final13 Sep 09
15004:10.51KingstonRosenheim League Final12 Aug 09
30008:40.3412WatfordWatford Open Graded Meeting9 Sep 09
30008:40.585CWatfordWatford Open Graded Meeting1 Jul 09
30008:59.84112WatfordWatford Open Graded Meeting26 Aug 09
30009:01.56AMilton KeynesBMC PB Classic16 May 09
30009:19.110KingstonRosenheim League Final12 Aug 09
2000SC5:59.084TwickenhamSt. Mary's Classic3 Jun 09
2000SC6:15.544ADerbyNational Junior League Final13 Sep 09
2000SC6:20.052AEtonNational Junior Athletic League Southern Premier14 Jun 09
2000SC6:21.432AHendonNational Junior Athletic League Southern Premier24 May 09
2000SC6:25.483WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
2000SC6:28.12ALee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
3000SC9:23.494BedfordEngland U20 & U23 Championships27 Jun 09
3000SC9:28.255ABromleyBritish Athletics League National 24 Jul 09
3000SC9:30.269BedfordBUCS Championships4 May 09
3000SC9:34.904ACardiffBritish Athletics League National 26 Jun 09
3000SC9:37.54AKingstonBritish Athletics League National 222 Aug 09
3000SC9:38.708h2BedfordBUCS Championships2 May 09
3000SC10:02.364BLeedsBritish Athletics League National 21 Aug 09
5.994KL18:4112L1AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
6.7KXC20:4826LiverpoolMcCain UK Cross Challenge28 Nov 09
5M26:30121London Victoria ParkVictoria Park Open 528 Mar 09
10K32:3472Port ErinIsle of Man Easter Festival 10K10 Apr 09
7.5MXC43:0213Wimbledon CommonSouth of the Thames 12K Championships19 Dec 09
ZRD13:402ChichesterChichester Corporate Challenge25 Mar 09
ZRD22:0821West EwellEast Surrey AA League7 Apr 09
ZRDL28:12L1Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZMT23:28145PeelIsle of Man Easter Festival Peel Hill11 Apr 09
ZXC28:0440NottinghamCAU Inter County Championships7 Mar 09
ZXC29:1311HayesBlackheath Closing 5 Yacht Handicap21 Mar 09
ZXC29:3381Richmond ParkSurrey Men's League Division 112 Dec 09
ZXC31:102GillinghamKent Men's League3 Oct 09
ZXC32:1361HillingdonSouthern Championships24 Jan 09
ZXC32:49112SwanleyKent League14 Feb 09
ZXC33:3552BexleyKent Men's League5 Dec 09
ZXC34:4261TonbridgeKent Men's League24 Oct 09
ZXC37:4344Parliament HillEnglish National Championships21 Feb 09
ZXC40:1561West WickhamBlackheath & Bromley 10K17 Jan 09
ZXC46:5811HayesBlackheath & Bromley Harriers V Orion Harriers Mob Match28 Feb 09
ZXC48:154CoulsdonSouth London v Blackheath & Bromley Mob Match14 Mar 09
ZXC50:3141HayesBlackheath & Bromley V Ranelagh Mob Match31 Jan 09
ZXCL9:00.204MansfieldECCU Relays31 Oct 09
2008 U20 Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8001:58.184HendonNational Junior Athletic League Southern Premier27 Apr 08
8001:58.56HillingdonNational Junior Athletic League Southern Premier25 May 08
8001:58.985BWatfordBMC Gold Standard Races18 Jun 08
8001:59.813BDerbyNational Junior Athletic League - National Final14 Sep 08
8002:00.3646WoodfordWoodford Green AC Open Graded Meeting16 Sep 08
15004:02.713AElthamBMC Regional Races25 Jun 08
15004:02.8913StretfordBMC Gold Standard Races26 Aug 08
15004:03.731BElthamBMC Regional Races20 Aug 08
15004:03.895FEtonBMC Nike Grand Prix Final9 Aug 08
15004:04.24610WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:04.4412DSportcityBMC Nike Grand Prix31 May 08
15004:04.995AshfordKent Championships10 May 08
15004:05.282AshfordKent Championships11 May 08
15004:06.71014WatfordWatford Harriers Open Graded Meeting13 Aug 08
15004:07.575AElthamBMC Regional Races28 May 08
15004:12.94ACambridgeNational Junior Athletic League Southern Premier29 Jun 08
15004:16.97BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
30008:43.2252WatfordWatford Harriers Open Graded Meeting2 Jul 08
30008:52.4362WatfordWatford Harriers Open Graded Meeting21 May 08
500015:43.951TonbridgeAvril Bowring Memorial Tonbridge Open6 May 08
500016:17.92BromleyBlackheath & Bromley Club 5000m Championships6 Aug 08
2000SC6:03.524GatesheadESAA English Schools' Championships12 Jul 08
2000SC6:05.354Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
2000SC6:05.843HendonSEAA U15/U20 Inter Counties24 Aug 08
2000SC6:06.41BromleyBlackheath & Bromley Harriers Championships4 Jun 08
2000SC6:08.133WatfordBMC Nike Grand Prix17 May 08
2000SC6:16.921ADerbyNational Junior Athletic League - National Final14 Sep 08
2000SC6:22.52HillingdonNational Junior Athletic League Southern Premier25 May 08
2000SC6:31.41HendonNational Junior Athletic League Southern Premier27 Apr 08
2000SC6:35.7CambridgeNational Junior Athletic League Southern Premier29 Jun 08
3000SC9:30.674ADerbyBritish Athletics League National 216 Aug 08
3000SC9:31.324ASwansea (SL)British Athletics League National 22 Aug 08
3000SC9:34.24KingstonBritish Athletics League National 25 Jul 08
3000SC9:44.45AAbingdonBritish Athletics League National 27 Jun 08
3000SC9:45.993EtonBAL 10 in 100 Cup19 Jul 08
4KXCL12:5621West WickhamWill Bolton Memorial Cross Country Relays20 Sep 08
5.994KL18:52AldershotSouth of England 6 Stage Relay27 Sep 08
10KXC31:505ChathamKent Men's League4 Oct 08
ZRD22:2741West EwellEast Surrey League8 Apr 08
ZXC21:5311Richmond ParkInter-Club Cross Country Race1 Mar 08
ZXC22:5568LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXC24:571DetlingKent Championships5 Jan 08
ZXC27:5442NottinghamCAU Inter County Championships15 Mar 08
ZXC30:1521HayesBlackheath Harriers 5M11 Oct 08
ZXC32:1499Alton TowersEnglish National Championships23 Feb 08
ZXC39:05193MeophamKent Men's League16 Feb 08
2007 U20 Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8001:58.77BromleyNational Junior League Southern Premier29 Jul 07
8001:59.774BWatfordWatford Open Meeting11 Jul 07
8002:00.2921Tooting BecHerne Hill Harriers Open21 Jul 07
8002:00.526HendonNational Junior League Southern Premier27 May 07
8002:00.65WoodfordNational Junior League Southern Premier1 Jul 07
15004:02.507BWatfordBMC Watford Gold Standard8 Aug 07
15004:03.93AElthamBMC Eltham Regional Races18 Jul 07
15004:06.2415DCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
15004:07.9510BWatfordBMC Watford Gold Standard Races5 Sep 07
15004:09.911AElthamBMC Eltham Regional Races22 Aug 07
15004:10.31Tooting BecRosenheim League20 Jun 07
15004:11.91Tooting BecRosenheim League - Eastern Division4 Jul 07
15004:13.35WatfordWatford Open Graded Meeting18 Apr 07
15004:15.0TonbridgeNorman Fowler Easter Monday Open9 Apr 07
15004:16.32WatfordWatford Open Graded Meeting4 Apr 07
15004:17.32Lee ValleyBAL 2 - Div 12 Jun 07
30008:57.959WatfordWatford Open Graded Meeting27 Jun 07
30009:02.6591WatfordWatford Open Graded Meeting19 Sep 07
30009:10.60151WatfordWatford Open Graded Meeting25 Jul 07
30009:16.79DerbyNJAL Final9 Sep 07
30009:19.36WatfordWatford Open Graded Meeting16 May 07
2000SC6:09.295Crystal PalaceSouth of England Senior Championships17 Jun 07
2000SC6:15.72Lee ValleyNational Junior League Southern Premier29 Apr 07
2000SC6:19.21AshfordKent County Schools Championships9 Jun 07
2000SC6:19.698TwickenhamSt. Mary's Relays6 Jun 07
2000SC6:21.583AshfordKent County Championships13 May 07
2000SC6:35.1DerbyNJAL Final9 Sep 07
2000SC6:35.4BromleyNational Junior League Southern Premier29 Jul 07
2000SC6:38.9WoodfordNational Junior League Southern Premier1 Jul 07
2000SC6:41.71HendonNational Junior League Southern Premier27 May 07
3000SC9:41.856EtonBritish Athletics League National 17 Jul 07
3000SC9:55.397CardiffBritish Athletics League National 15 May 07
5MXC29:553HayesBlackheath & Bromley 5M Championships13 Oct 07
ZXC16:0711Danson ParkKent League17 Nov 07
ZXC22:263131LiverpoolUK Challenge Series24 Nov 07
ZXC30:37162Wimbledon CommonSweatshop Surrey League Division 110 Nov 07
ZXC31:27132TonbridgeKent Men's League15 Dec 07
ZXC32:52111ChathamKent Men's League27 Oct 07
ZXC34:37122West WickhamKent Men's League6 Oct 07
ZXC34:50247Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC47:291EppingOrion vs Blackheath & Bromley Mob Match29 Dec 07
2006 U17 Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:03.2163WatfordWatford Open Meeting9 Aug 06
8002:04.53BEtonNational Junior League Southern Premier13 Aug 06
8002:04.601Tooting BecHerne Hill Open Meeting26 Aug 06
8002:04.62Tooting BecRosenheim League East Division21 Jun 06
15004:12.43Tooting BecRosenheim League Eastern Division12 Jul 06
15004:16.52Tooting BecRosenheim League Final16 Aug 06
15004:19.44AshfordKent County Championships13 May 06
15004:24.74BElthamBMC Regional Races19 Jul 06
Mile4:44.93BromleyBlackheath & Bromley Championships7 Jun 06
30009:12.979AWatfordWatford Open Meeting20 Sep 06
1500SC4:35.91ABromleyUKA Young Athletes League Southern Premier4 Jun 06
1500SC4:36.41BSouthamptonESAA South East Schools Inter-County Championships17 Jun 06
1500SC4:37.795BirminghamAAA U17 & U15 Championships6 Aug 06
1500SC4:38.52Battersea ParkUKA Young Athletes League Southern Premier25 Jun 06
1500SC4:40.773AshfordKent County Championships14 May 06
1500SC4:40.986ChelmsfordSouth of England U17/U15 Championships28 May 06
1500SC4:43.92HarrowUKA Young Athletes League Southern Premier30 Apr 06
1500SC4:45.73AshfordKent County Schools Championships10 Jun 06
1500SC4:46.61BedfordUKA Young Athletes League Southern Premier21 May 06
1500SC4:52.943BirminghamUKA Young Athletes League Final3 Sep 06
1500SC4:57.41EtonUKA Young Athletes League Southern Premier23 Jul 06
2000SC6:28.145DerbyNational Junior League National Final10 Sep 06
3000SC10:45.30CarlisleBritish Athletics League National 11 Jul 06
5M29:002WesterhamAction Medical Research Tatsfield 58 Oct 06
2005 U17 Blackheath & Bromley/Hercules Wimbledon
EventPerfPosVenueMeetingDate
1500SC4:49.435BirminghamYAL Final4 Sep 05
1500SC4:57.81High WycombeUKA Young Athletes League Southern Premier17 Jul 05
Total Performances: 399
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU23201224
800iALL201354
800U172006179
800U202007158
800ALL2007520
800ALL2008473
800U202008149
800U202009129
800ALL2009449
800ALL2010182
800U23201057
800ALL2011181
800U23201150
800ALL2012361
800U232012116
800ALL2013252
800ALL2021593
1500U17200699
1500ALL2007373
1500U20200788
1500U202008102
1500ALL2008386
1500ALL2009266
1500U20200956
1500ALL2010122
1500U23201036
1500U23201126
1500ALL201177
1500ALL2012110
1500U23201232
1500ALL201398
1500ALL201439
1500ALL2015291
1500ALL2018714
1500ALL2019447
1500ALL2020116
1500ALL2021265
MileiU2320126
MileiALL201218
MileiALL201321
MileU1720066
MileALL201228
MileU2320127
MileALL201339
2000iALL20121
2000ALL20112
2000U2320111
3000iU23201219
3000iALL201253
3000iALL201321
3000iALL201413
3000U17200666
3000U20200775
3000ALL2007333
3000ALL2008200
3000U20200844
3000ALL2009196
3000U20200942
3000ALL2010374
3000U23201092
3000ALL2011170
3000U23201139
3000ALL2012141
3000U23201245
3000ALL201335
3000ALL201416
3000ALL2015179
3000ALL2016314
3000ALL2018404
3000ALL2019244
3000ALL202096
3000ALL2021115
5000U20200840
5000ALL2008356
5000U23201027
5000ALL2010120
5000ALL2011119
5000U23201125
5000U23201214
5000ALL201255
5000ALL201362
5000ALL201416
5000ALL2015128
5000ALL2018448
5000ALL2019134
5000ALL2021150
1500SCU17200562
1500SCALL200618
1500SCU17200618
2000SCU20200714
2000SCALL200721
2000SCALL200812
2000SCU2020087
2000SCU2020095
2000SCALL20099
3000SCALL200777
3000SCU20200710
3000SCALL200847
3000SCU2020088
3000SCU2020095
3000SCALL200929
3000SCALL201021
3000SCU2320108
3000SCU23201110
3000SCALL201127
3000SCALL201218
3000SCU2320126
3000SCALL20139
3000SCALL201419
5KU20201041
5KALL2010264
5KALL201522
5KALL201665
5KALL2020269
5KALL2021132
5KALL2022116
5MU20200923
5MALL2009241
5MU2020106
5MALL201095
5MALL202111
10KU20200928
10KALL2009384
10KU20201016
10KALL2010295
10KU232011274
10KALL20114392
10KU23201234
10KALL2012304
10KALL201442
10KALL201569
10MALL201422
HMALL201527