| 2019 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:32 | | | | 80 | | | 1 | Preston Park | Preston Park parkrun # 302 | 16 Mar 19 |
| parkrun | 22:48 | | | | 121 | | | 1 | Preston Park | Preston Park parkrun # 298 | 16 Feb 19 |
| parkrun | 22:53 | | | | 63 | | | 1 | Preston Park | Preston Park parkrun # 299 | 23 Feb 19 |
| parkrun | 23:39 | | | | 33 | | | | Seaford Beach | Seaford Beach parkrun # 2 | 9 Mar 19 |
| parkrun | 23:41 | | | | 29 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 27 | 2 Mar 19 |
| parkrun | 24:04 | | | | 119 | | | 1 | Preston Park | Preston Park parkrun # 297 | 9 Feb 19 |
| parkrun | 24:34 | | | | 272 | | | | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| parkrun | 25:31 | | | | 240 | | | 1 | Finsbury Park | Finsbury Park parkrun # 453 | 26 Jan 19 |
| parkrun | 25:41 | | | | 348 | | | | Brighton & Hove | Brighton & Hove parkrun # 587 | 1 Jan 19 |
| parkrun | 27:32 | | | | 279 | | | | Preston Park | Preston Park parkrun # 296 | 2 Feb 19 |
| parkrun | 35:53 | | | | 448 | | | | Preston Park | Preston Park parkrun # 306 | 13 Apr 19 |
| 8KXC | 42:32 | | | | 79 | | | 26 | Lancing | Sussex County Masters' Championships | 19 Jan 19 |
| 10K | 50:22 | | | 50:01 | 668 | | | 7 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 2018 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:04.31 | | | | 20 | 2 | | | Brighton | Brighton Phoenix Open Meeting | 30 May 18 |
| 5000 | 21:18.1 | | | | 9 | 4 | | | Brighton | Brighton Birthday Boys 5000m | 23 Aug 18 |
| 5000 | 21:49.34 | | | | 9 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 5000 | 22:19.08 | | | | 13 | A | | | Malaga, ESP | World Masters Championships | 12 Sep 18 |
| 2.04ML | 14:01 | | | | 3 | L2 | | 3 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| parkrun | 21:52 | | | | 52 | | | 1 | Preston Park | Preston Park parkrun # 273 | 1 Sep 18 |
| parkrun | 21:57 | | | | 41 | | | 1 | Preston Park | Preston Park parkrun # 254 | 14 Apr 18 |
| parkrun | 22:01 | | | | 60 | | | 1 | Preston Park | Preston Park parkrun # 270 | 11 Aug 18 |
| parkrun | 22:04 | | | | 69 | | | 1 | Preston Park | Preston Park parkrun # 263 | 16 Jun 18 |
| parkrun | 22:11 | | | | 60 | | | 1 | Preston Park | Preston Park parkrun # 255 | 21 Apr 18 |
| parkrun | 22:13 | | | | 71 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 547 | 31 Mar 18 |
| parkrun | 22:14 | | | | 77 | | | 1 | Preston Park | Preston Park parkrun # 256 | 28 Apr 18 |
| parkrun | 22:17 | | | | 62 | | | 1 | Preston Park | Preston Park parkrun # 251 | 17 Mar 18 |
| parkrun | 22:23 | | | | 130 | | | 1 | Preston Park | Preston Park parkrun # 290 | 25 Dec 18 |
| parkrun | 22:24 | | | | 65 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 565 | 4 Aug 18 |
| parkrun | 22:25 | | | | 69 | | | 1 | Preston Park | Preston Park parkrun # 288 | 15 Dec 18 |
| parkrun | 22:40 | | | | 88 | | | 1 | Preston Park | Preston Park parkrun # 289 | 22 Dec 18 |
| parkrun | 22:46 | | | | 87 | | | 1 | Preston Park | Preston Park parkrun # 260 | 26 May 18 |
| parkrun | 22:48 | | | | 66 | | | 1 | Hove Promenade | Hove Promenade parkrun # 132 | 3 Mar 18 |
| parkrun | 22:50 | | | | 83 | | | 1 | Preston Park | Preston Park parkrun # 268 | 21 Jul 18 |
| parkrun | 23:11 | | | | 85 | | | 1 | Highbury Fields | Highbury Fields parkrun # 334 | 17 Feb 18 |
| parkrun | 24:05 | | | | 140 | | | 1 | Preston Park | Preston Park parkrun # 281 | 27 Oct 18 |
| parkrun | 25:00 | | | | 183 | | | | Hove Promenade | Hove Promenade parkrun # 146 | 9 Jun 18 |
| parkrun | 25:15 | | | | 123 | | | 1 | Hove Promenade | Hove Promenade parkrun # 152 | 28 Jul 18 |
| parkrun | 25:17 | | | | 12 | | | | Bevendean Down | Bevendean Down parkrun # 146 | 17 Nov 18 |
| parkrun | 25:58 | | | | 52 | | | | East Brighton | East Brighton parkrun # 4 | 29 Dec 18 |
| parkrun | 28:32 | | | | 330 | | | 1 | Finsbury Park | Finsbury Park parkrun # 440 | 3 Nov 18 |
| 8KXC | 46:26 | | | | 127 | | | 2 | Brighton | Sussex League | 10 Feb 18 |
| 5M | 35:37 | | | 35:31 | 126 | | | 1 | Hastings | Hastings Runners 5 | 13 May 18 |
| 6MXC | 49:13 | | | | 56 | | | | Reigate | Reigate Holly Run Open | 16 Dec 18 |
| 10K | 46:07 | | | | 26 | | | 15 | Newick | Newick Will Page 10K | 26 Aug 18 |
| 10K | 46:32 | | | 46:26 | 348 | | | 7 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10K | 46:53 | | | | 74 | | | 1 | Heathfield | Heathfield Midsummer 10K | 24 Jun 18 |
| 10K | 47:15 | | | 47:08 | 157 | | | 10 | Hove | Hove Prom 10K | 21 Oct 18 |
| 10K | 47:24 | | | 47:14 | 480 | | | 3 | Chichester | Chichester Priory 10K | 4 Feb 18 |
| 10K | 47:57 | | | 47:53 | 108 | | 96 | 2 | Crowborough | Crowborough 10K | 25 Nov 18 |
| 10KMT | 45:20 | | | 45:16 | 82 | | | 1 | Horsham | Horsham 10K | 20 May 18 |
| 15MMT | 2:26:38 | | | 2:26:36 | 275 | | | 2 | Wadhurst | Bewl 15 | 1 Jul 18 |
| ZXC | 46:01 | | | | 202 | | | 3 | Brighton | Sussex League | 10 Nov 18 |
| 2017 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 13:55 | | | | 3 | L2 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 5K | 22:01 | | | 21:57 | 100 | | | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 26 Jul 17 |
| parkrun | 20:58 | | | | 52 | | | 1 | Preston Park | Preston Park parkrun # 205 | 15 Apr 17 |
| parkrun | 21:19 | | | | 67 | | | 1 | Preston Park | Preston Park parkrun # 234 | 18 Nov 17 |
| parkrun | 21:22 | | | | 56 | | | 1 | Preston Park | Preston Park parkrun # 206 | 22 Apr 17 |
| parkrun | 21:23 | | | | 44 | | | 1 | Preston Park | Preston Park parkrun # 235 | 25 Nov 17 |
| parkrun | 21:30 | | | | 59 | | | 1 | Preston Park | Preston Park parkrun # 201 | 18 Mar 17 |
| parkrun | 21:32 | | | | 50 | | | 1 | Preston Park | Preston Park parkrun # 222 | 19 Aug 17 |
| parkrun | 21:34 | | | | 56 | | | 1 | Preston Park | Preston Park parkrun # 209 | 13 May 17 |
| parkrun | 21:55 | | | | 68 | | | 1 | Preston Park | Preston Park parkrun # 232 | 4 Nov 17 |
| parkrun | 21:58 | | | | 52 | | | 1 | Preston Park | Preston Park parkrun # 229 | 7 Oct 17 |
| parkrun | 22:02 | | | | 46 | | | 1 | Highbury Fields | Highbury Fields parkrun # 318 | 11 Nov 17 |
| parkrun | 22:08 | | | | 53 | | | | Preston Park | Preston Park parkrun # 218 | 15 Jul 17 |
| parkrun | 22:15 | | | | 51 | | | 1 | Finsbury Park | Finsbury Park parkrun # 383 | 29 Jul 17 |
| parkrun | 22:17 | | | | 63 | | | 1 | Preston Park | Preston Park parkrun # 221 | 12 Aug 17 |
| parkrun | 22:25 | | | | 71 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 482 | 1 Jan 17 |
| parkrun | 22:32 | | | | 94 | | | 1 | Preston Park | Preston Park parkrun # 197 | 18 Feb 17 |
| parkrun | 22:36 | | | | 23 | | | 1 | Peacehaven | Peacehaven parkrun # 9 | 22 Jul 17 |
| parkrun | 22:54 | | | | 84 | | | 1 | Hove Promenade | Hove Promenade parkrun # 74 | 1 Jan 17 |
| parkrun | 22:57 | | | | 75 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 490 | 25 Feb 17 |
| parkrun | 24:17 | | | | 13 | | | | Bevendean Down | Bevendean Down parkrun # 58 | 11 Mar 17 |
| parkrun | 24:42 | | | | 19 | | | 1 | Bevendean Down | Bevendean Down parkrun # 79 | 5 Aug 17 |
| parkrun | 24:55 | | | | 22 | | | 1 | Bevendean Down | Bevendean Down parkrun # 90 | 21 Oct 17 |
| parkrun | 25:53 | | | | 7 | | | | Bevendean Down | Bevendean Down parkrun # 83 | 2 Sep 17 |
| parkrun | 26:18 | | | | 6 | | | 1 | Bevendean Down | Bevendean Down parkrun # 54 | 11 Feb 17 |
| parkrun | 26:39 | | | | 17 | | | 1 | Bevendean Down | Bevendean Down parkrun # 53 | 4 Feb 17 |
| parkrun | 32:43 | | | | 31 | | | 1 | Bevendean Down | Bevendean Down parkrun # 52 | 28 Jan 17 |
| 5M | 34:13 | | | 34:13 | 94 | | | 1 | Hastings | Hastings Runners 5 | 7 May 17 |
| 10K | 44:38 | | | 44:30 | 122 | | | 6 | Hove | Hove Prom 10K | 29 Oct 17 |
| 10K | 45:54 | | | 45:47 | 283 | | | 2 | Hove | Brighton Phoenix 10K | 12 Jul 17 |
| 10K | 46:51 | | | | 63 | | | 39 | Newick | Newick Will Page 10K | 27 Aug 17 |
| 10K | 47:09 | | | | 98 | | | 1 | Heathfield | Heathfield Midsummer 10K | 25 Jun 17 |
| 10KMT | 45:30 | | | 45:26 | 64 | | | 1 | Horsham | Horsham 10K | 21 May 17 |
| 10M | 78:45 | | | 78:37 | 79 | | | 1 | Peasmarsh | Rye 10 | 28 May 17 |
| 10MMT | 75:36 | | | 75:36 | 86 | | | 1 | Haywards Heath | Mid Sussex Haywards Heath 10 | 30 Apr 17 |
| 10MMT | 88:41 | | | | 112 | | | 2 | Lewes | Lewes Downland 10 | 1 Oct 17 |
| HM | 1:44:34 | | | 1:44:27 | 276 | | | 2 | Barns Green | Barns Green Half Marathon | 24 Sep 17 |
| HM | 1:46:50 | | | | 263 | | | 2 | Eastbourne | Eastbourne Half Marathon | 5 Mar 17 |
| 15MMT | 2:05:28 | | | 2:05:26 | 217 | | | 1 | Wadhurst | Bewl 15 | 2 Jul 17 |
| 2016 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:36 | | | 21:34 | 96 | | | 1 | Bexhill | Bexhill 5K | 27 Jul 16 |
| parkrun | 21:07 | | | | 24 | | | 1 | Preston Park | Preston Park parkrun # 171 | 20 Aug 16 |
| parkrun | 21:11 | | | | 40 | | | 1 | Preston Park | Preston Park parkrun # 187 | 17 Dec 16 |
| parkrun | 21:14 | | | | 60 | | | 1 | Preston Park | Preston Park parkrun # 180 | 29 Oct 16 |
| parkrun | 21:26 | | | | 55 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 459 | 30 Jul 16 |
| parkrun | 21:26 | | | | 51 | | | 1 | Hove Promenade | Hove Promenade parkrun # 54 | 13 Aug 16 |
| parkrun | 21:27 | | | | 45 | | | 1 | Preston Park | Preston Park parkrun # 189 | 25 Dec 16 |
| parkrun | 21:35 | | | | 38 | | | | Worthing | Worthing parkrun # 6 | 16 Jul 16 |
| parkrun | 21:40 | | | | 81 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 432 | 16 Jan 16 |
| parkrun | 21:40 | | | | 70 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 473 | 5 Nov 16 |
| parkrun | 21:47 | | | | 60 | | | 1 | Preston Park | Preston Park parkrun # 188 | 24 Dec 16 |
| parkrun | 22:08 | | | | 11 | | | 1 | Clair | Clair parkrun # 133 | 30 Jan 16 |
| parkrun | 22:26 | | | | 5 | | | 1 | Bevendean Down | Bevendean Down parkrun # 1 | 6 Feb 16 |
| parkrun | 22:26 | | | | 73 | | | 1 | Preston Park | Preston Park parkrun # 155 | 23 Apr 16 |
| parkrun | 23:27 | | | | 100 | | | 1 | Preston Park | Preston Park parkrun # 154 | 16 Apr 16 |
| parkrun | 23:33 | | | | 10 | | | 1 | Bevendean Down | Bevendean Down parkrun # 38 | 22 Oct 16 |
| parkrun | 24:04 | | | | 20 | | | 1 | Bevendean Down | Bevendean Down parkrun # 27 | 6 Aug 16 |
| parkrun | 24:10 | | | | 15 | | | 1 | Bevendean Down | Bevendean Down parkrun # 48 | 31 Dec 16 |
| parkrun | 24:53 | | | | 9 | | | 1 | Bevendean Down | Bevendean Down parkrun # 16 | 21 May 16 |
| parkrun | 26:39 | | | | 26 | | | 1 | Bevendean Down | Bevendean Down parkrun # 31 | 3 Sep 16 |
| 6KXC | 27:12 | | | | 1 | | | 1 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5M | 37:26 | | | 37:22 | 119 | | | 1 | Hastings | Hastings Runners 5 | 8 May 16 |
| 5MXC | 42:57 | | | | 92 | | | 1 | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 8.14KXC | 42:26 | | | | 146 | | | 2 | Lancing Manor | Sussex League | 12 Nov 16 |
| 10K | 44:01 | | | 43:56 | 90 | | | 4 | Hove | Hove Prom 10K | 18 Sep 16 |
| 10K | 44:52 | | | 44:46 | 275 | | | 1 | Hove | Brighton Phoenix 10K (Inc Sussex Championships) | 13 Jul 16 |
| 10K | 45:26 | | | | 61 | | | 37 | Newick | Newick Will Page 10K | 28 Aug 16 |
| 10K | 45:37 | | | 45:33 | 211 | | | 1 | Worthing | Worthing 10K | 5 Jun 16 |
| 10K | 45:55 | | | | 80 | | | 1 | Hellingly | John Faulds Hellingly 10K | 11 Sep 16 |
| 10K | 46:37 | | | 46:31 | 104 | | | 1 | Crowborough | Crowborough 10K | 27 Nov 16 |
| 10KMT | 44:53 | | | 44:50 | 91 | | | 1 | Horsham | Horsham 10K | 15 May 16 |
| 12KXC | 58:31 | | | | 87 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| 10M | 77:13 | | | 77:09 | 60 | | | 1 | Peasmarsh | Rye 10 | 29 May 16 |
| ZXC | 38:35 | | | | 32 | | | 5 | Lancing Manor | Sussex County Masters' Championships | 23 Jan 16 |
| ZXC | 45:25 | | | | 180 | | | 2 | Brighton | Sussex League | 3 Dec 16 |
| 2015 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 13:18 | | | | 4 | L1 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| 5K | 21:00 | | | 20:58 | 52 | | | | Bexhill-on-Sea | Poppy 5K | 7 Nov 15 |
| parkrun | 19:55 | | | | 23 | | | 1 | Preston Park | Preston Park parkrun # 116 | 18 Jul 15 |
| parkrun | 20:03 | | | | 33 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 408 | 8 Aug 15 |
| parkrun | 20:04 | | | | 17 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 400 | 13 Jun 15 |
| parkrun | 20:06 | | | | 12 | | | 1 | Hove Promenade | Hove Promenade parkrun # 3 | 25 Jul 15 |
| parkrun | 20:23 | | | | 42 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 398 | 30 May 15 |
| parkrun | 20:29 | | | | 33 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 403 | 4 Jul 15 |
| parkrun | 20:31 | | | | 29 | | | 1 | Preston Park | Preston Park parkrun # 131 | 14 Nov 15 |
| parkrun | 20:37 | | | | 43 | | | 1 | Preston Park | Preston Park parkrun # 100 | 28 Mar 15 |
| parkrun | 20:40 | | | | 33 | | | 1 | Preston Park | Preston Park parkrun # 126 | 10 Oct 15 |
| parkrun | 20:41 | | | | 39 | | | 1 | Hove Promenade | Hove Promenade parkrun # 1 | 11 Jul 15 |
| parkrun | 20:41 | | | | 25 | | | 1 | Eastbourne | Eastbourne parkrun # 188 | 1 Aug 15 |
| parkrun | 20:44 | | | | 43 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 402 | 27 Jun 15 |
| parkrun | 20:51 | | | | 49 | | | 1 | Preston Park | Preston Park parkrun # 103 | 18 Apr 15 |
| parkrun | 20:52 | | | | 44 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 378 | 10 Jan 15 |
| parkrun | 20:56 | | | | 40 | | | 1 | Preston Park | Preston Park parkrun # 87 | 1 Jan 15 |
| parkrun | 20:57 | | | | 21 | | | 1 | Preston Park | Preston Park parkrun # 92 | 31 Jan 15 |
| parkrun | 21:00 | | | | 30 | | | 1 | Preston Park | Preston Park parkrun # 99 | 21 Mar 15 |
| parkrun | 21:04 | | | | 29 | | | 1 | Preston Park | Preston Park parkrun # 128 | 24 Oct 15 |
| parkrun | 21:07 | | | | 23 | | | 1 | Hove Promenade | Hove Promenade parkrun # 15 | 31 Oct 15 |
| parkrun | 21:07 | | | | 38 | | | 1 | Preston Park | Preston Park parkrun # 136 | 19 Dec 15 |
| parkrun | 21:08 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 145 | 14 Mar 15 |
| parkrun | 21:09 | | | | 13 | | | 1 | Bradford | Bradford parkrun # 255 | 25 Apr 15 |
| parkrun | 21:13 | | | | 43 | | | 1 | Preston Park | Preston Park parkrun # 137 | 25 Dec 15 |
| parkrun | 21:15 | | | | 25 | | | 1 | Preston Park | Preston Park parkrun # 120 | 22 Aug 15 |
| parkrun | 21:34 | | | | 43 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 384 | 21 Feb 15 |
| parkrun | 21:41 | | | | 34 | | | 1 | Preston Park | Preston Park parkrun # 138 | 26 Dec 15 |
| 6KXC | 28:09 | | | | 45 | | | 3 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 7.4KXC | 34:41 | | | | 133 | | | 1 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 8KXC | 35:50 | | | | 110 | | | 1 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 5M | 33:54 | | | 33:50 | 70 | | | 1 | Hastings | Hastings Runners 5 | 10 May 15 |
| 8.2KXC | 41:11 | | | | 115 | | | 5 | Lancing | Brooks Sussex League | 14 Feb 15 |
| 8.5KXC | 42:35 | | | | 148 | | | 1 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 10K | 41:46 | | | 41:42 | 141 | | | 3 | Hove | Brighton Phoenix 10K | 15 Jul 15 |
| 10K | 42:02 | | | 41:50 | 291 | | | 5 | Chichester | Chichester Priory 10K | 8 Feb 15 |
| 10K | 42:14 | | | 42:10 | 133 | | | 1 | Worthing | Worthing 10K | 7 Jun 15 |
| 10K | 43:52 | | | | 48 | | | 24 | Newick | Newick Will Page 10K | 30 Aug 15 |
| 10K | 44:26 | | | | 47 | | | 1 | Heathfield | Heathfield Midsummer 10K | 21 Jun 15 |
| 10K | 45:34 | | | | 62 | | | 1 | Crowborough | Crowborough 10K | 29 Nov 15 |
| 10KMT | 42:49 | | | 42:45 | 61 | | | 1 | Horsham | Horsham 10K | 17 May 15 |
| 15KXC | 78:17 | | | | 725 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 10M | 73:17 | | | 73:12 | 45 | | | 1 | Peasmarsh | Rye 10 | 24 May 15 |
| 10MMT | 78:31 | | | | 62 | | | 1 | Lewes | Lewes Downland 10 | 4 Oct 15 |
| HM | 97:21 | | | 97:16 | 135 | | | 40 | Eastbourne | Eastbourne Half Marathon | 1 Mar 15 |
| ZXC | 39:02 | | | | 40 | | | 11 | Lancing Manor | Sussex County Masters' Championships | 17 Jan 15 |
| ZXCL | 16:35 | | | | 1 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 2014 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:07 | | | | 14 | | | 1 | Dover | Samphire Hoe 5K Series | 2 Jul 14 |
| parkrun | 20:18 | | | | 20 | | | 1 | Preston Park | Preston Park parkrun # 44 | 22 Feb 14 |
| parkrun | 20:21 | | | | 35 | | | 1 | Preston Park | Preston Park parkrun # 69 | 30 Aug 14 |
| parkrun | 20:21 | | | | 19 | | | 1 | Preston Park | Preston Park parkrun # 85 | 20 Dec 14 |
| parkrun | 20:23 | | | | 20 | | | 1 | Preston Park | Preston Park parkrun # 67 | 16 Aug 14 |
| parkrun | 20:37 | | | | 23 | | | 1 | Preston Park | Preston Park parkrun # 41 | 1 Feb 14 |
| parkrun | 20:45 | | | | 25 | | | 1 | Preston Park | Preston Park parkrun # 66 | 9 Aug 14 |
| parkrun | 20:48 | | | | 32 | | | 1 | Preston Park | Preston Park parkrun # 40 | 25 Jan 14 |
| parkrun | 20:48 | | | | 26 | | | 1 | Preston Park | Preston Park parkrun # 63 | 12 Jul 14 |
| parkrun | 20:49 | | | | 23 | | | 1 | Preston Park | Preston Park parkrun # 61 | 28 Jun 14 |
| parkrun | 20:57 | | | | 59 | | | 1 | Preston Park | Preston Park parkrun # 78 | 1 Nov 14 |
| parkrun | 21:06 | | | | 41 | | | 1 | Preston Park | Preston Park parkrun # 79 | 8 Nov 14 |
| parkrun | 21:15 | | | | 47 | | | 1 | Preston Park | Preston Park parkrun # 38 | 11 Jan 14 |
| parkrun | 21:23 | | | | 32 | | | 1 | Preston Park | Preston Park parkrun # 36 | 1 Jan 14 |
| parkrun | 21:36 | | | | 18 | | | 1 | Preston Park | Preston Park parkrun # 86 | 27 Dec 14 |
| parkrun | 21:53 | | | | 47 | | | 1 | Preston Park | Preston Park parkrun # 50 | 5 Apr 14 |
| parkrun | 22:38 | | | | 27 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 178 | 20 Sep 14 |
| parkrun | 23:38 | | | | 78 | | | 1 | Preston Park | Preston Park parkrun # 65 | 26 Jul 14 |
| parkrun | 24:52 | | | | 43 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 163 | 7 Jun 14 |
| 5M | 34:00 | | | | 64 | | | 1 | Hastings | Hastings Runners 5 | 11 May 14 |
| 8.14KXC | 38:39 | | | | 128 | | | 5 | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 8.2KXC | 39:02 | | | | 140 | | | 7 | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| 10K | 42:12 | | | | 34 | | | 1 | New Romney | Romney Marsh 10K | 6 Jul 14 |
| 10K | 42:22 | | | 42:17 | 260 | | | 7 | Chichester | Chichester Priory 10K | 9 Feb 14 |
| 10K | 42:34 | | | 42:19 | 419 | | | 8 | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 10K | 42:45 | | | 42:40 | 124 | | | 2 | Hove | Brighton Phoenix 10K | 16 Jul 14 |
| 10K | 44:14 | | | | 71 | | | 1 | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10K | 44:46 | | | | 85 | | | 1 | Crowborough | Crowborough 10K | 30 Nov 14 |
| 10K | 46:14 | | | | 83 | | | 46 | Newick | Newick Will Page 10K | 24 Aug 14 |
| 10MMT | 74:33 | | | 74:23 | 84 | | | 1 | Haywards Heath | Haywards Heath 10 | 4 May 14 |
| 10MMT | 78:17 | | | | 90 | | | 2 | Lewes | Lewes Downland 10 | 5 Oct 14 |
| HM | 98:08 | | | 98:04 | 141 | | | 49 | Eastbourne | Eastbourne Half Marathon | 2 Mar 14 |
| ZXC | 39:52 | | | | 37 | | | 7 | Lancing Manor | Sussex Masters' Championships | 18 Jan 14 |
| ZXC | 45:48 | | | | 81 | | | 10 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 57:31 | | | | 75 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| ZXCL | 16:20 | | | | 2 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 10 | | | 1 | Preston Park | Preston Park parkrun # 24 | 12 Oct 13 |
| parkrun | 20:14 | | | | 17 | | | 1 | Preston Park | Preston Park parkrun # 15 | 10 Aug 13 |
| parkrun | 20:19 | | | | 21 | | | | Preston Park | Preston Park parkrun # 14 | 27 Jul 13 |
| parkrun | 20:29 | | | | 65 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 315 | 2 Nov 13 |
| parkrun | 20:32 | | | | 40 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 273 | 12 Jan 13 |
| parkrun | 20:40 | | | | 19 | | | 1 | Preston Park | Preston Park parkrun # 16 | 17 Aug 13 |
| parkrun | 20:41 | | | | 18 | | | 1 | Preston Park | Preston Park parkrun # 30 | 23 Nov 13 |
| parkrun | 20:55 | | | | 29 | | | 1 | Preston Park | Preston Park parkrun # 35 | 28 Dec 13 |
| parkrun | 21:04 | | | | 25 | | | 1 | Preston Park | Preston Park parkrun # 11 | 6 Jul 13 |
| parkrun | 21:21 | | | | 19 | | | 1 | Preston Park | Preston Park parkrun # 34 | 21 Dec 13 |
| parkrun | 22:03 | | | | 89 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 281 | 9 Mar 13 |
| parkrun | 22:05 | | | | 49 | | | 1 | Preston Park | Preston Park parkrun # 9 | 15 Jun 13 |
| parkrun | 22:07 | | | | 51 | | | 1 | Preston Park | Preston Park parkrun # 2 | 27 Apr 13 |
| parkrun | 22:28 | | | | 46 | | | 1 | Preston Park | Preston Park parkrun # 18 | 31 Aug 13 |
| parkrun | 22:35 | | | | 66 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 323 | 25 Dec 13 |
| parkrun | 22:40 | | | | 105 | | | | Brighton & Hove | Brighton & Hove parkrun # 282 | 16 Mar 13 |
| parkrun | 23:17 | | | | 35 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 115 | 20 Jul 13 |
| parkrun | 23:57 | | | | 102 | | | | Preston Park | Preston Park parkrun # 1 | 20 Apr 13 |
| parkrun | 28:11 | | | | 66 | | | 1 | Highbury Fields | Highbury Fields parkrun # 69 | 16 Feb 13 |
| 5M | 35:24 | | | | 95 | | | 1 | Hastings | Hastings Runners 5 | 12 May 13 |
| 10K | 43:15 | | | 43:12 | 142 | | | 4 | Hove | Brighton Phoenix 10K | 17 Jul 13 |
| 10K | 44:15 | | | | 66 | | | 41 | Newick | Newick Will Page 10K | 25 Aug 13 |
| 10K | 45:25 | | | | 107 | | | | Crowborough | Crowborough 10K | 1 Dec 13 |
| 10K | 46:36 | | | | 71 | | | 1 | Heathfield | Heathfield Midsummer 10K | 23 Jun 13 |
| 10K | 47:01 | | | 46:49 | 211 | | | 8 | Worthing | Worthing 10K | 5 Jun 13 |
| 10KMT | 44:39 | | | | 86 | | | 2 | Horsham | Horsham Lions and Joggers 10K | 19 May 13 |
| 10MMT | 77:40 | | | | 58 | | | 2 | Lewes | Lewes Downland 10 | 6 Oct 13 |
| 10MMT | 79:34 | | | 79:28 | 118 | | | 1 | Haywards Heath | Sussex Living Haywards Heath 10 | 5 May 13 |
| 15.1MMT | 2:48:52 | | | | 83 | | | 2 | Minehead | Exmoor Stagger 15.1 | 20 Oct 13 |
| ZXC | 39:45 | | | | 11 | | | | Bexhill | Sussex County Masters' Championships | 9 Feb 13 |
| ZXC | 47:45 | | | | 6 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 53:47 | | | | 104 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXCL | 16:34 | | | | 2 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 13:32 | | | | 9 | L2 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 19:56 | | | | 39 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 268 | 8 Dec 12 |
| parkrun | 20:18 | | | | 19 | | | 1 | Harrogate | Harrogate parkrun # 40 | 20 Oct 12 |
| parkrun | 20:20 | | | | 73 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 264 | 10 Nov 12 |
| parkrun | 20:26 | | | | 40 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 247 | 14 Jul 12 |
| parkrun | 20:33 | | | | 12 | | | 1 | Highbury Fields | Highbury Fields parkrun # 55 | 24 Nov 12 |
| parkrun | 20:43 | | | | 70 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 263 | 3 Nov 12 |
| parkrun | 20:57 | | | | 51 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 257 | 22 Sep 12 |
| parkrun | 21:02 | | | | 53 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 228 | 3 Mar 12 |
| parkrun | 21:06 | | | | 50 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 235 | 21 Apr 12 |
| parkrun | 21:10 | | | | 47 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 231 | 24 Mar 12 |
| parkrun | 21:10 | | | | 68 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 246 | 7 Jul 12 |
| parkrun | 21:12 | | | | 53 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 271 | 29 Dec 12 |
| parkrun | 21:15 | | | | 9 | | | 1 | Whitstable | Whitstable parkrun # 103 | 27 Oct 12 |
| parkrun | 21:38 | | | | 85 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 270 | 22 Dec 12 |
| parkrun | 21:51 | | | | 79 | | | | Brighton & Hove | Brighton & Hove parkrun # 230 | 17 Mar 12 |
| parkrun | 21:52 | | | | 61 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 234 | 14 Apr 12 |
| parkrun | 21:54 | | | | 91 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 229 | 10 Mar 12 |
| parkrun | 21:55 | | | | 95 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 232 | 31 Mar 12 |
| parkrun | 22:37 | | | | 95 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 225 | 11 Feb 12 |
| 5M | 33:39 | | | | 50 | | | 1 | Hastings | Hastings Runners 5 | 13 May 12 |
| 10K | 41:35 | | | 41:27 | 328 | | | 2 | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 42:29 | | | 42:23 | 116 | | | 2 | Hove | Brighton Phoenix 10K | 18 Jul 12 |
| 10K | 42:32 | | | | 79 | | | 1 | Hove | Hove Prom 10K | 16 Sep 12 |
| 10K | 44:04 | | | | 73 | | | 1 | Crowborough | Crowborough 10K | 2 Dec 12 |
| 10K | 45:12 | | | | 56 | | | | Heathfield | Heathfield Midsummer 10K | 24 Jun 12 |
| 10K | 46:34 | | | 46:13 | 437 | | | 12 | Chichester | Chichester Priory 10K | 5 Feb 12 |
| 10M | 76:59 | | | 76:55 | 45 | | | 1 | Peasmarsh | Rye 10 | 27 May 12 |
| 10MMT | 75:56 | | | 75:52 | 68 | | | 1 | Haywards Heath | Sussex Living Haywards Heath 10 | 6 May 12 |
| 10MMT | 76:28 | | | | 53 | | | 1 | Lewes | Lewes Downland 10 | 7 Oct 12 |
| 15MMT | 2:03:30 | | | | 169 | | | | Wadhurst | Bewl 15 | 1 Jul 12 |
| ZXC | 39:54 | | | | 79 | | | 3 | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 44:00 | | | | 88 | | | 11 | Lancing | Sussex Masters' Championships | 21 Jan 12 |
| 2011 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.59 | | | | 8 | 2 | | | Brighton | Brighton Phoenix Open | 18 May 11 |
| 1M | 6:11 | | | | 23 | | | | Brighton | Phoenix Races | 13 Nov 11 |
| 2.05ML | 13:42 | | | | 11 | L3 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 5K | 20:18 | | | 20:12 | 46 | | | 1 | Bexhill-on-Sea | Bexhill Seafront 5K | 27 Jul 11 |
| parkrun | 19:54 | | | | 25 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 196 | 23 Jul 11 |
| parkrun | 20:08 | | | | 25 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 190 | 11 Jun 11 |
| parkrun | 20:10 | | | | 23 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 177 | 12 Mar 11 |
| parkrun | 20:25 | | | | 5 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 42 | 2 Apr 11 |
| parkrun | 20:25 | | | | 3 | | | 1 | Highbury Fields | Highbury Fields parkrun # 6 | 17 Dec 11 |
| parkrun | 20:30 | | | | 19 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 195 | 16 Jul 11 |
| parkrun | 20:42 | | | | 46 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 198 | 6 Aug 11 |
| parkrun | 20:44 | | | | 15 | | | 1 | Finsbury Park | Finsbury parkrun # 63 | 26 Feb 11 |
| parkrun | 20:47 | | | | 34 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 213 | 19 Nov 11 |
| parkrun | 20:51 | | | | 7 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 12 | 30 Jul 11 |
| parkrun | 21:02 | | | | 85 | | | | Brighton & Hove | Brighton & Hove parkrun # 218 | 24 Dec 11 |
| parkrun | 21:06 | | | | 17 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 167 | 1 Jan 11 |
| parkrun | 21:46 | | | | 65 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 182 | 16 Apr 11 |
| parkrun | 22:08 | | | | 102 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 191 | 18 Jun 11 |
| parkrun | 23:10 | | | | 96 | | | | Brighton & Hove | Brighton & Hove parkrun # 184 | 30 Apr 11 |
| parkrun | 23:26 | | | | 125 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 215 | 3 Dec 11 |
| 7.5KXC | 33:59 | | | | 60 | | | | Plumpton Green | Plumpton Classic 7.5K | 16 Jan 11 |
| 5M | 32:43 | | | | 50 | | | 1 | Hastings | Hastings Runners 5 | 15 May 11 |
| 10K | 40:19 | | | 40:14 | 183 | | | 3 | Chichester | Chichester Priory 10K | 6 Feb 11 |
| 10K | 41:22 | | | 41:17 | 83 | | | 3 | Hove | Brighton Phoenix 10K | 20 Jul 11 |
| 10K | 42:49 | | | 42:44 | 90 | | | 2 | Lancing | Worthing 10K | 8 Jun 11 |
| 10K | 43:19 | | | | 43 | | | 1 | Heathfield | Heathfield Midsummer 10K | 26 Jun 11 |
| 10K | 47:32 | | | 47:22 | 91 | | | 3 | Crowborough | Crowborough 10K | 6 Nov 11 |
| 10KMT | 44:04 | | | | 65 | | | 2 | Horsham | Horsham 10K | 8 May 11 |
| HM | 94:14 | | | 94:10 | 300 | | | 2 | Hastings | Hastings Half Marathon | 20 Mar 11 |
| HM | 94:57 | | | 94:54 | 111 | | | | Eastbourne | Eastbourne Half Marathon | 6 Mar 11 |
| 15MMT | 2:01:53 | | | 2:01:49 | 163 | | | 2 | Wadhurst | Bewl 15 | 3 Jul 11 |
| ZXC | 35:35 | | | | 127 | | | 4 | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 36:58 | | | | 93 | | | 5 | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 38:52 | | | | 81 | | | 6 | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 39:52 | | | | 6 | | | | Lancing | Sussex Masters Championships | 22 Jan 11 |
| ZXC | 43:26 | | | | 118 | | | 4 | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| ZXC | 55:08 | | | | 94 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| 2010 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:11 | | | 20:07 | 56 | | | 1 | Bexhill-on-Sea | Bexhill Seafront Series 5K | 28 Jul 10 |
| parkrun | 19:42 | | | | 21 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 147 | 14 Aug 10 |
| parkrun | 20:00 | | | | 22 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 144 | 24 Jul 10 |
| parkrun | 20:22 | | | | 29 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 123 | 27 Feb 10 |
| parkrun | 21:28 | | | | 43 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 148 | 21 Aug 10 |
| parkrun | 22:09 | | | | 29 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 166 | 25 Dec 10 |
| 10K | 40:49 | | | | 87 | | | 1 | Worthing | Worthing 10K | 9 Jun 10 |
| 10K | 41:28 | | | 41:24 | 197 | | | | Chichester | Chichester Priory 10K | 7 Feb 10 |
| 10K | 41:53 | | | | 34 | | | 1 | Hellingly | John Faulds Hellingly 10K | 12 Sep 10 |
| 10K | 42:42 | | | | 60 | | | 1 | Hove | Brooks Hove Prom 10K | 19 Sep 10 |
| 10K | 42:46 | | | 42:43 | 42 | | | 1 | Bexhill-On-Sea | Battle of Bexhill 10K | 26 Sep 10 |
| 10KMT | 42:01 | | | | 56 | | | 1 | Horsham | Horsham 10K | 9 May 10 |
| 10MMT | 77:30 | | | | 58 | | | 1 | Lewes | Lewes Downland 10 | 3 Oct 10 |
| HM | 93:00 | | | 92:56 | 185 | | | 3 | Barns Green | Barns Green Half Marathon | 31 Oct 10 |
| HM | 94:41 | | | 94:35 | 483 | | | | Brighton | Sussex Beacon Half Marathon | 21 Feb 10 |
| ZXC | 34:26 | | | | 101 | | | 3 | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 39:24 | | | | 83 | | | 5 | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 59:33 | | | | 85 | | | 2 | Brighton | Sussex County Championships | 2 Jan 10 |
| 2009 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:22 | | | | 29 | | | | Brighton & Hove | Brighton & Hove parkrun # 95 (30m short) | 8 Aug 09 |
| parkrun | 21:31 | | | | 49 | | | | Brighton & Hove | Brighton & Hove parkrun # 92 (30m short) | 18 Jul 09 |
| parkrun | 21:50 | | | | 53 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 84 (30m short) | 30 May 09 |
| parkrun | 22:04 | | | | 52 | | | | Brighton & Hove | Brighton & Hove parkrun # 83 (30m short) | 23 May 09 |
| parkrun | 23:29 | | | | 79 | | | | Brighton & Hove | Brighton & Hove parkrun # 81 (30m short) | 9 May 09 |
| 8K | 39:19 | | | | 32 | | | 3 | Brighton | Brighton Boxing Day 8K | 26 Dec 09 |
| ZRD | 30:08 | | | | 55 | | | 1 | Brighton | Phoenix Races | 8 Nov 09 |
| ZXC | 45:15 | | | | 4 | | | | Horsham | Sussex Masters' Championships | 6 Dec 09 |
| ZXC | 58:03 | | | | 81 | | | 2 | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| 2008 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:00 | | | | 48 | | | 2 | Bexhill | Bexhill 5K | 30 Jul 08 |
| parkrun | 18:36 | | | | 3 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 24 (30m short) | 12 Apr 08 |
| parkrun | 18:44 | | | | 7 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 15 (30m short) | 9 Feb 08 |
| parkrun | 18:47 | | | | 11 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 19 (30m short) | 8 Mar 08 |
| parkrun | 18:55 | | | | 8 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 20 (30m short) | 15 Mar 08 |
| parkrun | 19:03 | | | | 10 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 17 (30m short) | 23 Feb 08 |
| parkrun | 19:19 | | | | 10 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 12 (30m short) | 19 Jan 08 |
| parkrun | 19:42 | | | | 8 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 45 (30m short) | 30 Aug 08 |
| parkrun | 19:45 | | | | 15 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 41 (30m short) | 2 Aug 08 |
| parkrun | 20:30 | | | | 10 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 56 (30m short) | 15 Nov 08 |
| parkrun | 20:46 | | | | 27 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 38 (30m short) | 12 Jul 08 |
| 4MMT | 29:05 | | | | 39 | | | 1 | Henfield | Seven Stiles 4 | 20 Sep 08 |
| 5M | 31:11 | | | | 40 | | | 1 | Hastings | Hastings Runners 5 | 27 Apr 08 |
| 5MMT | 43:08 | | | | 16 | | | 2 | Clayton | Jack & Jill Challenge 5 | 27 Jul 08 |
| 10K | 39:14 | | | | 52 | | | 2 | Worthing | Worthing & District Harriers 10K | 4 Jun 08 |
| 10K | 39:39 | | | | 58 | | | 1 | Bognor | Bognor Prom 10K | 18 May 08 |
| 10K | 40:59 | | | | 46 | | | 1 | Horsham | Horsham 10K | 11 May 08 |
| 10K | 41:33 | | | | 37 | | | 1 | Hellingly | John Faulds Hellingly 10K | 14 Sep 08 |
| 10K | 42:16 | | | | 38 | | | 1 | Heathfield | Heathfield 10K | 22 Jun 08 |
| HM | 88:36 | | | | 180 | | | 2 | Brighton | Sussex Beacon Brighton Half Marathon | 17 Feb 08 |
| HM | 90:23 | | | | 39 | | | 1 | Eastbourne | Eastbourne Half | 2 Mar 08 |
| HMMT | 1:41:44 | | | | 22 | | | 1 | East Sussex | Three Forts Marathon | 4 May 08 |
| ZRD | 30:37 | | | | 78 | | | 3 | Brighton | Preston Park Races | 9 Nov 08 |
| ZRDL | 16:38 | | | | -20 | L4 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZMT | 32:14 | | | | 40 | | | 2 | Haywards Heath | Wivelsfield Woodland Wobble | 13 Jul 08 |
| ZXC | 32:21 | | | | 62 | | | 3 | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 38:50 | | | | 84 | | | 3 | Plumpton | Sussex League | 22 Nov 08 |
| ZXC | 40:20 | | | | 48 | | | 6 | Ruislip | South of England Veterans Championships | 2 Feb 08 |
| ZXC | 42:52 | | | | 4 | | | 4 | Horsham | Sussex Masters Championships | 7 Dec 08 |
| ZXC | 53:44 | | | | 45 | | | 2 | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| 2007 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:23 | | | | | | | 2 | Hove | Hove Park 5K Plus Junior Races | 10 Jun 07 |
| 5K | 19:25 | | | | | | | 1 | Bexhill | Bexhill 5K | 25 Jul 07 |
| 5K | 19:33 | | | | 17 | | | 1 | East Hoathly | Kings Head Canter 5K | 27 Aug 07 |
| 4MMT | 29:50 | | | | 64 | | | 2 | Worthing | Highdown Hike 4 | 1 Aug 07 |
| 5M | 31:27 | | | | | | | 1 | Hastings | Hastings 5 | 29 Apr 07 |
| 10K | 38:47 | | | | | | | 1 | Worthing | Worthing 10K | 6 Jun 07 |
| 10K | 39:16 | | | | | | | 1 | Chichester | Chichester Priory 10K | 4 Feb 07 |
| 10K | 39:16 | | | | 45 | | | 3 | Midhurst | Midhurst 10K | 12 Aug 07 |
| 10K | 39:56 | | | | 29 | | | 1 | Newick | Newick Will Page 10K | 26 Aug 07 |
| 10K | 42:15 | | | | 363 | | | 3 | Brighton | Brooks Brighton 10K | 18 Nov 07 |
| 10M | 66:56 | | | | | | | 1 | Hailsham | Hailsham 10 | 13 May 07 |
| HM | 92:44 | | | | | | | 4 | Hastings | Hastings Half Marathon | 11 Mar 07 |
| HM | 92:58 | | | | | | | 2 | Brighton | Sussex Beacon Half Marathon | 18 Feb 07 |
| ZRD | 28:56 | | | | 51 | | | 2 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 34:42 | | | | 85 | | | 3 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 44:30 | | | | 4 | | | 4 | Horsham | Brooks Sussex Masters' Championships | 9 Dec 07 |
| 2006 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:59 | | | | 1 | | | | Brighton | Phoenix AC Road Miles | 16 Sep 06 |
| 5K | 20:14 | | | | | | | 2 | Hove | Hove Park 5km | 11 Jun 06 |
| 5M | 32:36 | | | | | | | 1 | Hove | Hove Prom 5 | 17 Sep 06 |
| 10K | 40:56 | | | | | | | 3 | Worthing | Worthing 10km | 7 Jun 06 |
| 10K | 42:21 | | | | | | | 1 | Seaford | Seaford 10km | 18 Jun 06 |
| 10K | 42:36 | | | | | | | 1 | Newick | Will Page Memorial Newick 10km | 28 Aug 06 |
| 10K | 42:50 | | | | | | | 1 | Hailsham | Hellingly 10km | 10 Sep 06 |
| 10K | 43:23 | | | | | | | 1 | Heathfield | Heathfield 10km | 25 Jun 06 |
| 10M | 71:25 | | | | | | | 1 | Hailsham | Hailsham 10 | 14 May 06 |
| 2005 V55 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:16 | | | | 5 | | | | Worthing | WORTHING 10km | 8 Jun 05 |
| 10K | 40:52 | | | | 9 | | | | Chichester | CHICHESTER PRIORY 10km West Sussex | 6 Feb 05 |
| 10K | 44:12 | | | | | | | 5 | Brighton | BRIGHTON REEBOK 10km | 20 Nov 05 |