| Coach: | Yes | | Club: | Vegan | | Gender: | Male | | Age Group: | V70 | | County: | | | Region: | South East | | Nation: | |
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| UK Athletics Level 3 Performance Coach and BTF level 2 Triathlon Coach.
Head Athletics Coach at Reading University
Bowtech Practitioner, Sports Therapist, Massage Therapist,
Hypnotherapist, and Biomechanics Trainer
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| 70.7 | | | | | | | | | | | | | | | 400 | | | | 70.7 | | | 1.30 | | | | | | | | | | | | | | | HJ | | | | | 1.30 | | 3.73 | | | | | | | | | | | | | | | LJ | | | | 3.73 | | | 6.85 | | | | | | | | | | | | | | | TJ | | | | 6.85 | | | 22.89 | | | | | | | | | | | | | | | JT700 | | | | 22.89 | | | 25:16 | | | | | 25:16 | 25:32 | 28:11 | | | 27:06 | 26:30 | | | | parkrun | | | | | | | 50:46 | | | | | | | | | | | | 50:46 | | | 10K | | | | | | | 2:14:25 | | | | | | | | | | | | | | | HM | 2:14:25 | | | | | | 5:35:36 | | | | | | | | | | | | | | 6:14:19 | Mar | 5:35:36 | | | | |
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| 2023 V65 Vegan | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | HMMT | 3:05:38 | | | 3:06:06 | 321 | | | 21 | Kingsclere | Hampshire Hoppit Half Marathon / Marathon | 18 Jun 23 | | 2020 V65 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 25:16 | | | | 103 | | | 1 | Didcot | Didcot parkrun # 244 | 4 Jan 20 | | 2019 V65 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 25:32 | | | | 91 | | | 1 | Didcot | Didcot parkrun # 227 | 24 Aug 19 | | parkrun | 25:34 | | | | 110 | | | | Didcot | Didcot parkrun # 228 | 31 Aug 19 | | parkrun | 25:49 | | | | 173 | | | 1 | Abingdon | Abingdon parkrun # 415 | 28 Sep 19 | | 2018 V60 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 28:11 | | | | 198 | | | | Abingdon | Abingdon parkrun # 344 | 21 Apr 18 | | parkrun | 28:11 | | | | 130 | | | | Didcot | Didcot parkrun # 167 | 23 Jun 18 | | parkrun | 29:01 | | | | 123 | | | | Didcot | Didcot parkrun # 170 | 14 Jul 18 | | parkrun | 29:25 | | | | 218 | | | | Abingdon | Abingdon parkrun # 352 | 16 Jun 18 | | 2015 V60 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 27:06 | | | | 129 | | | | Abingdon | Abingdon parkrun # 196 | 16 May 15 | | parkrun | 27:31 | | | | 114 | | | | Abingdon | Abingdon parkrun # 200 | 13 Jun 15 | | 2014 V60 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 26:30 | | | | 109 | | | | Abingdon | Abingdon parkrun # 156 | 2 Aug 14 | | parkrun | 27:20 | | | | 115 | | | 1 | Abingdon | Abingdon parkrun # 155 | 26 Jul 14 | | parkrun | 27:56 | | | | 109 | | | | Abingdon | Abingdon parkrun # 154 | 19 Jul 14 | | parkrun | 28:11 | | | | 134 | | | | Abingdon | Abingdon parkrun # 153 | 12 Jul 14 | | 2013 V55 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 10K | 50:46 | | | 51:04 | 365 | | | 20 | Eynsham | Eynsham 10K | 24 Nov 13 | | 2011 V55 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | Mar | 6:14:19 | | | 6:29:22 | 32629 | | | | London | Virgin London Marathon | 17 Apr 11 | | 2010 V55 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | HM | 2:14:25 | | | 2:14:25 | | | | | Grove | White Horse Half Marathon | 11 Apr 10 | | Mar | 5:35:36 | | | 5:41:42 | 31870 | | | | London | Virgin London Marathon | 25 Apr 10 | | 2007 V50 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 400 | 70.7 | | | | 6 | A | | | Abingdon | SCVAC League Western Division | 14 Apr 07 | | LJ | 3.73 | | | | 3 | 50 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 | | TJ | 6.85 | | | | 2 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 | | JT700 | 22.89 | | | | 4 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 | | 2006 V50 Radley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | HJ | 1.30 | | | | | | | | Abingdon | SCVAC League Western Division | 19 Jun 06 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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