| 2025 V35 Wallsend/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:24 | | | | 18 | | | | Whitley Bay | Whitley Bay parkrun # 546 | 29 Mar 25 |
| 5.25MXC | 31:25 | | | | 10 | | | 4 | Acklam | North East Masters Championships | 1 Feb 25 |
| 5.66MXC | 35:41 | | | | 39 | | | 7 | Wrekenton | Start Fitness North Eastern Harrier League | 19 Jan 25 |
| 6.6MXC | 43:24 | | | | 89 | | | 15 | Alnwick Castle Pastures | Start Fitness North Eastern Harrier League | 1 Mar 25 |
| 2024 V35 Wallsend/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.8 | | | | 4 | A | | | Morpeth | North East Senior Development League - Division 1 | 29 Jun 24 |
| 1.8MXCL | 10:00 | | | | 6 | L4 | | | Sunderland | Farringdon Open and Relays | 1 Sep 24 |
| 3KL | 9:41 | | | | 13 | L1 | | 11 | Jarrow | North East Masters AA Open Relay Championships | 1 May 24 |
| 2ML | 9:59 | | | | 5 | B | | | Newcastle upon Tyne | Gosforth Summer Relays | 4 Aug 24 |
| 3MXC | 20:14 | | | | 15 | | | | Penshaw | Penshaw Hill Race | 29 May 24 |
| parkrun | 18:30 | | | | 4 | | | 1 | Rising Sun | Rising Sun parkrun # 355 | 16 Nov 24 |
| parkrun | 18:51 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 489 | 17 Feb 24 |
| parkrun | 18:52 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 349 | 5 Oct 24 |
| parkrun | 19:03 | | | | 9 | | | | Rising Sun | Rising Sun parkrun # 360 | 21 Dec 24 |
| parkrun | 19:07 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 485 | 20 Jan 24 |
| parkrun | 20:29 | | | | 25 | | | | Whitley Bay | Whitley Bay parkrun # 503 | 1 Jun 24 |
| 5.25MXC | 36:36 | | | | 24 | | | 7 | Wallsend | North East Masters Championships | 3 Feb 24 |
| 5.6MXC | 38:34 | | | | 108 | | | 21 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 28 Sep 24 |
| 6.6MXC | 44:16 | | | | 95 | | | 17 | Lambton Estate | Start Fitness North Eastern Harrier League | 20 Oct 24 |
| 12KXC | 45:00 | | | | 139 | | | | South Shields | North Eastern Counties Cross Country Championships | 14 Dec 24 |
| ZXC | 48:39 | | | | 144 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 24 |
| 2023 SEN Wallsend/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MXC | 22:23 | | | | 43 | | | | Penshaw | Penshaw Hill Race | 31 May 23 |
| parkrun | 22:01 | | | | 37 | | | | Leazes | Leazes parkrun # 137 | 25 Dec 23 |
| 6MXC | 43:30 | | | | 294 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 9.7KXC | 45:27 | | | | 304 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 2022 SEN Wallsend/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 12 | | | | Whitley Bay | Whitley Bay parkrun # 409 | 30 Apr 22 |
| parkrun | 20:49 | | | | 2 | | | | Nizhny Novgorod Meshchersky, RUS | Nizhny Novgorod Meshchersky parkrun # 125 | 8 Jan 22 |
| 12KXC | 66:17 | | | | 1458 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| ZXC | 46:49 | | | | 156 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 SEN Wallsend/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.2 | | | | 4 | B | | | Middlesbrough | North of England League North East Premier | 22 May 21 |
| 5000 | 17:50.0 | | | | 3 | B | | | Middlesbrough | North of England League North East Premier | 6 Jun 21 |
| 3000SC | 11:05.3 | | | | 2 | A | | | Middlesbrough | North of England League North East Premier | 22 May 21 |
| 3KXCL | 10:45 | | | | 11 | L1 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| parkrun | 18:23 | | | | 2 | | | | Nizhny Novgorod Meshchersky, RUS | Nizhny Novgorod Meshchersky parkrun # 101 | 3 Jul 21 |
| parkrun | 19:39 | | | | 6 | | | | Nizhny Novgorod Meshchersky, RUS | Nizhny Novgorod Meshchersky parkrun # 100 | 26 Jun 21 |
| parkrun | 20:42 | | | | 9 | | | | Nizhny Novgorod Meshchersky, RUS | Nizhny Novgorod Meshchersky parkrun # 109 | 28 Aug 21 |
| parkrun | 20:43 | | | | 6 | | | | Internatsionalistov, RUS | Internatsionalistov parkrun # 9 | 19 Jun 21 |
| parkrun | 21:03 | | | | 24 | | | | Whitley Bay | Whitley Bay parkrun # 390 | 2 Oct 21 |
| parkrun | 21:04 | | | | 36 | | | | Whitley Bay | Whitley Bay parkrun # 383 | 7 Aug 21 |
| parkrun | 21:05 | | | | 33 | | | | Whitley Bay | Whitley Bay parkrun # 388 | 18 Sep 21 |
| parkrun | 21:56 | | | | 68 | | | | Whitley Bay | Whitley Bay parkrun # 381 | 24 Jul 21 |
| ZXC | 49:09 | | | | 222 | | | | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| 2020 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:12 | | | | 1 | | | 1 | Tyne Green | Tyne Green parkrun # 45 | 7 Mar 20 |
| parkrun | 17:34 | | | | 4 | | | | Blyth Links | Blyth Links parkrun # 37 | 1 Jan 20 |
| parkrun | 17:57 | | | | 1 | | | 1 | Gateshead | Gateshead parkrun # 395 | 15 Feb 20 |
| parkrun | 18:01 | | | | 1 | | | 1 | Herrington Country | Herrington Country parkrun # 34 | 22 Feb 20 |
| parkrun | 18:06 | | | | 3 | | | | Jesmond Dene | Jesmond Dene parkrun # 12 | 4 Jan 20 |
| parkrun | 18:15 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 391 | 29 Feb 20 |
| parkrun | 18:16 | | | | 3 | | | 1 | Leazes | Leazes parkrun # 21 | 18 Jan 20 |
| parkrun | 18:19 | | | | 6 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 119 | 1 Jan 20 |
| parkrun | 18:31 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 371 | 11 Jan 20 |
| parkrun | 18:36 | | | | 6 | | | 1 | Town Moor | Newcastle parkrun # 498 | 8 Feb 20 |
| ZXC | 46:06 | | | | 49 | | | | Lambton Estate | Start Fitness North Eastern Harrier League | 14 Mar 20 |
| 2019 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 16:50 | | | | 5 | | | | Hebburn | Cock Crow 5K | 23 Jul 19 |
| parkrun | 16:39 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 358 | 13 Jul 19 |
| parkrun | 16:52 | | | | 5 | | | | Blyth Links | Blyth Links parkrun # 13 | 20 Jul 19 |
| parkrun | 16:54 | | | | 2 | | | 1 | Herrington Country | Herrington Country parkrun # 3 | 3 Aug 19 |
| parkrun | 16:55 | | | | 1 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 93 | 6 Jul 19 |
| parkrun | 17:29 | | | | 1 | | | 1 | Gateshead | Gateshead parkrun # 371 | 10 Aug 19 |
| parkrun | 17:29 | | | | 1 | | | 1 | Herrington Country | Herrington Country parkrun # 13 | 12 Oct 19 |
| parkrun | 17:29 | | | | 4 | | | | Riverside | Riverside parkrun # 378 | 7 Dec 19 |
| parkrun | 17:29 | | | | 4 | | | | Riverside | Riverside parkrun # 381 | 28 Dec 19 |
| parkrun | 17:37 | | | | 1 | | | 1 | Tyne Green | Tyne Green parkrun # 3 | 4 May 19 |
| parkrun | 17:43 | | | | 4 | | | 1 | Hartlepool | Hartlepool parkrun # 244 | 1 Jan 19 |
| parkrun | 17:45 | | | | 4 | | | 1 | Gateshead | Gateshead parkrun # 387 | 25 Dec 19 |
| parkrun | 17:47 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 337 | 27 Apr 19 |
| parkrun | 17:49 | | | | 1 | | | 1 | Leazes | Leazes parkrun # 11 | 16 Nov 19 |
| parkrun | 17:51 | | | | 3 | | | | South Shields | South Shields parkrun # 317 | 22 Jun 19 |
| parkrun | 17:52 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 353 | 30 Mar 19 |
| parkrun | 17:52 | | | | 2 | | | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 130 | 25 May 19 |
| parkrun | 18:00 | | | | 4 | | | 1 | Tees Barrage | Tees Barrage parkrun # 365 | 14 Dec 19 |
| parkrun | 18:01 | | | | 9 | | | | Blyth Links | Blyth Links parkrun # 1 | 20 Apr 19 |
| parkrun | 18:01 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 343 | 8 Jun 19 |
| parkrun | 18:07 | | | | 1 | | | 1 | The Pastures | The Pastures parkrun # 35 | 19 Oct 19 |
| parkrun | 18:14 | | | | 1 | | | 1 | Gibside | Gibside parkrun # 239 | 11 May 19 |
| parkrun | 18:15 | | | | 2 | | | 1 | Leazes | Leazes parkrun # 16 | 21 Dec 19 |
| parkrun | 18:17 | | | | 4 | | | | Leazes | Leazes parkrun # 2 | 24 Aug 19 |
| parkrun | 18:21 | | | | 2 | | | 1 | Cotsford Fields | Cotsford Fields parkrun # 29 | 1 Jan 19 |
| parkrun | 18:23 | | | | 1 | | | 1 | The Pastures | The Pastures parkrun # 8 | 23 Mar 19 |
| parkrun | 18:24 | | | | 14 | | | | Riverside | Riverside parkrun # 345 | 13 Apr 19 |
| parkrun | 18:46 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 327 | 26 Jan 19 |
| parkrun | 18:48 | | | | 10 | | | 1 | Durham | Durham parkrun # 380 | 29 Jun 19 |
| parkrun | 18:52 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 241 | 16 Mar 19 |
| parkrun | 19:11 | | | | 5 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 5 | 9 Nov 19 |
| parkrun | 19:40 | | | | 3 | | | 1 | Leazes | Leazes parkrun # 13 | 30 Nov 19 |
| parkrun | 19:41 | | | | 18 | | | 1 | Leazes | Leazes parkrun # 4 | 21 Sep 19 |
| parkrun | 20:46 | | | | 6 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 71 | 2 Feb 19 |
| 10K | 34:18 | | | | 5 | | | | Morpeth | Morpeth 10K | 6 Aug 19 |
| 2018 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.2 | | | | 4 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 1500 | 4:56.0 | | | | 5 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| Mile | 5:01.69 | | | | 4 | 1 | | | Whitley Bay | North East Open Spring Relays, Throws Fest & Long Jump | 22 Apr 18 |
| 3000SC | 11:43.1 | | | | 4 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 3KXCL | 10:45 | | | | 19 | L1 | | | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2ML | 10:25 | | | | 5 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.22ML | 11:59 | | | | 10 | L6 | | | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 3MXC | 18:18 | | | | 8 | | | | Penshaw | Penshaw Hill Race | 30 May 18 |
| 5K | 17:15 | | | 17:17 | 16 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| parkrun | 17:45 | | | | 6 | | | | Riverside | Riverside parkrun # 330 | 29 Dec 18 |
| parkrun | 17:58 | | | | 2 | | | 1 | Hartlepool | Hartlepool parkrun # 224 | 25 Aug 18 |
| parkrun | 18:27 | | | | 11 | | | | Town Moor | Newcastle parkrun # 438 | 10 Nov 18 |
| parkrun | 18:27 | | | | 3 | | | 1 | Tees Barrage | Tees Barrage parkrun # 317 | 15 Dec 18 |
| parkrun | 18:50 | | | | 15 | | | | Riverside | Riverside parkrun # 320 | 20 Oct 18 |
| parkrun | 18:57 | | | | 4 | | | 1 | Cotsford Fields | Cotsford Fields parkrun # 9 | 18 Aug 18 |
| parkrun | 19:07 | | | | 14 | | | | Gateshead | Gateshead parkrun # 340 | 25 Dec 18 |
| parkrun | 19:28 | | | | 1 | | | 1 | Windy Nook | Windy Nook parkrun # 34 | 11 Aug 18 |
| parkrun | 19:43 | | | | 1 | | | 1 | Windy Nook | Windy Nook parkrun # 50 | 1 Dec 18 |
| parkrun | 20:01 | | | | 39 | | | | Town Moor | Newcastle parkrun # 424 | 4 Aug 18 |
| parkrun | 20:46 | | | | 24 | | | | Whitley Bay | Whitley Bay parkrun # 292 | 19 May 18 |
| parkrun | 20:52 | | | | 21 | | | | Whitley Bay | Whitley Bay parkrun # 278 | 27 Jan 18 |
| 10K | 38:10 | | | 38:11 | 33 | | | | North Shields | North Tyneside 10K | 1 Apr 18 |
| 6.3MXC | 42:52 | | | | 161 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 12KXC | 51:22 | | | | 92 | | | | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| ZXCL | 9:59 | | | | 3 | L2 | | | Springwell | Farringdon Open & Relays | 1 Sep 18 |
| 2017 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.98 | | | | 1 | F | | | Chester-le-Street | BMC Regional Races | 8 May 17 |
| 800 | 2:05.0 | | | | 6 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 24 May 17 |
| 800 | 2:05.95 | | | | 7 | E | | | Chester le Street | BMC Regional Races | 19 Jun 17 |
| 800 | 2:08.0 | | | | 4 | 3 | | | Jarrow | North Eastern Open Grand Prix Series | 12 Jul 17 |
| 800 | 2:08.2 | | | | 1 | A | | | Whitley Bay | North of England League Division 4E | 9 Jul 17 |
| 1500 | 4:09.4 | | | | 1 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 19 Apr 17 |
| 1500 | 4:10.7 | | | | 3 | A | | | Whitley Bay | North of England League Division 4E | 6 May 17 |
| 1500 | 4:11.79 | | | | 7 | B | | | Chester-le-Street | BMC Regional Races | 5 Jun 17 |
| 1500 | 4:12.37 | i | | | 5 | h5 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:14.41 | i | | | 2 | | | | Sheffield | Steel Cup 2017 | 1 Feb 17 |
| 1500 | 4:14.86 | | | | 5 | h4 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 4:19.10 | i | | | 9 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 1500 | 4:20.12 | | | | 4 | C | | | Chester-le-Street | BMC Regional Races | 3 Jul 17 |
| 1500 | 4:26.2 | | | | 2 | A | | | Whitley Bay | North of England League Division 4E | 4 Jun 17 |
| Mile | 4:37.7 | | | | 6 | 1 | | | Whitley Bay | North East Counties Open Relays & Throws Fest Series | 9 Apr 17 |
| 3000 | 9:12.20 | | | | 7 | | | | Jarrow | North Eastern Open Grand Prix Series | 9 Aug 17 |
| 3000 | 9:17.53 | i | | | 8 | h1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 3000 | 9:29.78 | i | | | 5 | 1 | | | Sheffield | Steel Cup 2017 | 1 Feb 17 |
| 2000SC | 6:30.5 | | | | 1 | | | | Jarrow | North Eastern Open Grand Prix Series | 24 May 17 |
| 3000SC | 10:41.5 | | | | 1 | A | | | Whitley Bay | North of England League Division 4E | 9 Jul 17 |
| 3KXCL | 10:07 | | | | 9 | L3 | | | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2.2ML | 11:05 | | | | 4 | L4 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| 5K | 15:56 | | | 15:58 | 6 | | | | Wallsend | Terry O'Gara Memorial 5K | 23 Apr 17 |
| 5K | 16:32 | | | 16:38 | 34 | | | | Gateshead | Quayside Business Forum 5K | 23 Aug 17 |
| 5K | 16:39 | | | | 8 | | | | South Shields | Temple Park 5K Series | 26 Mar 17 |
| 5KXCL | 17:50 | | | | 54 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:23 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 350 | 18 Mar 17 |
| parkrun | 16:37 | | | | 1 | | | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 28 | 20 May 17 |
| parkrun | 16:54 | | | | 1 | | | 1 | South Shields | South Shields parkrun # 202 | 11 Mar 17 |
| parkrun | 16:57 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 35 | 4 Feb 17 |
| parkrun | 17:02 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 141 | 15 Apr 17 |
| parkrun | 17:06 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 214 | 1 Jan 17 |
| parkrun | 17:16 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 692 | 5 Aug 17 |
| parkrun | 17:18 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 82 | 25 Dec 17 |
| parkrun | 17:37 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 232 | 1 Jan 17 |
| parkrun | 17:42 | | | | 4 | | | 1 | Finsbury Park | Finsbury Park parkrun # 382 | 22 Jul 17 |
| parkrun | 18:03 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 69 | 30 Sep 17 |
| parkrun | 19:08 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 254 | 1 Jul 17 |
| parkrun | 19:22 | | | | 15 | | | | Riverside | Riverside parkrun # 256 | 17 Jun 17 |
| parkrun | 19:50 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 241 | 25 Mar 17 |
| parkrun | 20:18 | | | | 8 | | | | Whitley Bay | Whitley Bay parkrun # 255 | 8 Jul 17 |
| 5.88KL | 20:06 | | | | 79 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 21:43 | | | | 22 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 10K | 34:05 | | | 34:06 | 14 | | | | Blyth | Blyth Valley 10K | 9 Apr 17 |
| 10K | 36:37 | | | 36:38 | 13 | | | | Gateshead | Saltwell 10K | 23 Dec 17 |
| 10MMT | 61:57 | | | | 8 | | | | South Shields | South Shields 10 | 13 Aug 17 |
| 12.5MMT | 1:50:12 | | | | 4 | | | | Alnwick | Hedgehope Winter Wipeout 13 | 22 Jan 17 |
| 14MMT | 1:41:51 | | | | 3 | | | | Kielder | Dark Skies Kielder 14 | 26 Mar 17 |
| ZXC | 32:39 | | | | 26 | | | | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 37:04 | | | | 23 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 39:55 | | | | 26 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXCL | 9:37 | | | | 1 | L1 | | | Durham | Durham Summer Relays | 10 Aug 17 |
| 2016 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.6 | | | | 3 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| 1500 | 4:09.2 | | | | 3 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 10 Aug 16 |
| 1500 | 4:16.6 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| 1500 | 4:17.4 | | | | 2 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 1500 | 4:27.7 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| 1500 | 4:28.0 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 5000 | 16:51.8 | | | | 3 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 5000 | 18:49.2 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| 5000 | 18:50.2 | | | | 6 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 3000SC | 10:22.0 | | | | 1 | A | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| 3000SC | 10:26.7 | | | | 1 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 3000SC | 10:35.9 | | | | 1 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 3000SC | 11:38.9 | | | | 1 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| 2ML | 10:10 | | | | 4 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| 2.2ML | 11:47 | | | | 8 | L4 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.22ML | 12:12 | | | | 10 | L6 | | | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 2.5MMTL | 13:34 | | | | 8 | L1 | | | Wide Open | Weetslade Relays | 22 Jun 16 |
| 5K | 16:03 | | | 16:04 | 16 | | | | Gateshead | Quayside Business Forum 5K | 31 Aug 16 |
| parkrun | 16:47 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 2 | 11 Jun 16 |
| parkrun | 16:58 | | | | 1 | | | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 3 | 26 Nov 16 |
| parkrun | 17:01 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 211 | 30 Jul 16 |
| parkrun | 17:05 | | | | 1 | | | 1 | Gateshead | Gateshead parkrun # 235 | 29 Oct 16 |
| parkrun | 17:08 | | | | 1 | | | 1 | Gateshead | Gateshead parkrun # 243 | 25 Dec 16 |
| parkrun | 17:12 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 210 | 23 Jul 16 |
| parkrun | 17:19 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun # 197 | 23 Apr 16 |
| parkrun | 17:21 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 98 | 2 Jul 16 |
| parkrun | 17:23 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 23 | 5 Nov 16 |
| parkrun | 17:30 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 224 | 12 Nov 16 |
| parkrun | 17:31 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 225 | 3 Dec 16 |
| parkrun | 17:36 | | | | 2 | | | | Druridge Bay | Druridge Bay parkrun # 106 | 27 Aug 16 |
| parkrun | 17:53 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 203 | 4 Jun 16 |
| parkrun | 18:01 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun # 216 | 17 Sep 16 |
| parkrun | 18:08 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 220 | 15 Oct 16 |
| parkrun | 18:19 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 156 | 16 Apr 16 |
| parkrun | 18:19 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 156 | 16 Apr 16 |
| parkrun | 18:19 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 221 | 22 Oct 16 |
| parkrun | 18:23 | | | | 14 | | | | Town Moor | Newcastle parkrun # 308 | 6 Feb 16 |
| parkrun | 18:23 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 187 | 13 Feb 16 |
| parkrun | 18:40 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 190 | 5 Mar 16 |
| parkrun | 18:54 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 229 | 31 Dec 16 |
| parkrun | 20:04 | | | | 12 | | | 1 | Whitley Bay | Whitley Bay parkrun # 185 | 30 Jan 16 |
| 10K | 33:28 | | | 33:29 | 8 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 16 |
| 10K | 34:13 | | | 34:14 | 8 | | | | Gateshead | Saltwell 10K | 17 Dec 16 |
| 10K | 34:45 | | | 34:46 | 13 | | | | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 35:21 | | | 35:21 | 11 | | | | North Shields | North Tyneside 10K | 27 Mar 16 |
| 10K | 36:38 | | | 36:39 | 3 | | | | Cambo | Run Northumberland Wallington 10K | 20 Jul 16 |
| 6.7MMT | 42:30 | | | 42:32 | 4 | | | | Burnopfield | Gibside Fruit Bowl 6.7 | 16 Oct 16 |
| 10M | 56:18 | | | | 23 | | | | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| ZXC | 34:41 | | | | 45 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 35:52 | | | | 30 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXCL | 10:56 | | | | 18 | L3 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.1 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 5000 | 16:50.1 | | | | 2 | B | | | Morpeth | North of England League Division 2E | 3 May 15 |
| 5000 | 16:57.1 | | | | 3 | A | | | Whitley Bay | North of England League Division 2E | 6 Jun 15 |
| 5000 | 17:18.8 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 5000 | 17:52.1 | | | | 4 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 3000SC | 10:08.9 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 3000SC | 10:13.3 | | | | 2 | | | | Darlington | North Yorkshire & South Durham League | 12 May 15 |
| 3000SC | 10:20.7 | | | | 2 | A | | | Morpeth | North of England League Division 2E | 3 May 15 |
| 3000SC | 10:55.3 | | | | 2 | A | | | Whitley Bay | North of England League Division 2E | 6 Jun 15 |
| 3000SC | 10:57.9 | | | | 2 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| TJ | 9.62 | | | | 5 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| TJ | 9.34 | | | | 6 | A | | | Morpeth | North of England League Division 2E | 3 May 15 |
| TJ | 9.03 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 2ML | 11:14 | | | | 5 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.2ML | 11:36 | | | | 13 | L4 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 12:15 | | | | 14 | L3 | | | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 2.5MMTL | 13:35 | | | | 5 | L1 | | | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| parkrun | 16:20 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 164 | 22 Aug 15 |
| parkrun | 16:44 | | | | 1 | | | 1 | Hartlepool | Hartlepool parkrun # 61 | 20 Jun 15 |
| parkrun | 16:56 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 52 | 1 Aug 15 |
| parkrun | 17:09 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 130 | 17 Oct 15 |
| parkrun | 17:25 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 146 | 18 Apr 15 |
| parkrun | 17:38 | | | | 5 | | | | Druridge Bay | Druridge Bay parkrun # 41 | 16 May 15 |
| parkrun | 17:38 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 176 | 14 Nov 15 |
| parkrun | 17:39 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 174 | 31 Oct 15 |
| parkrun | 17:46 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 178 | 28 Nov 15 |
| parkrun | 17:50 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 149 | 9 May 15 |
| parkrun | 18:11 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 173 | 24 Oct 15 |
| parkrun | 18:35 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 142 | 21 Mar 15 |
| parkrun | 18:58 | | | | 7 | | | 1 | Gateshead | Gateshead parkrun # 191 | 25 Dec 15 |
| parkrun | 19:19 | | | | 13 | | | | Whitley Bay | Whitley Bay parkrun # 131 | 3 Jan 15 |
| parkrun | 19:52 | | | | 11 | | | | Whitley Bay | Whitley Bay parkrun # 179 | 5 Dec 15 |
| parkrun | 25:27 | | | | 49 | | | | Druridge Bay | Druridge Bay parkrun # 43 | 30 May 15 |
| 6MXC | 43:07 | | | | 135 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 35:12 | | | 35:15 | 4 | | | | Bamburgh | Run Northumberland Bamburgh 10K | 14 Jun 15 |
| 12KXC | 51:20 | | | | 116 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| ZXC | 33:43 | | | | 24 | | | | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 34:36 | | | | 72 | | | | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 38:57 | | | | 47 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 40:35 | | | | 41 | | | | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXC | 41:00 | | | | 132 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXCL | 9:42 | | | | 5 | L3 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 10:44 | | | | 17 | L2 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 SEN North Shields Poly/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.9 | | | | 3 | | | | Gateshead | Stan Calvert Cup inc. Newcastle University v Northumbria University | 2 Mar 14 |
| 3000 | 9:28.1 | | | | 2 | A | | | Darlington | North of England League Division 3E | 4 May 14 |
| 5000 | 16:00.3 | | | | 2 | A | | | Whitley Bay | North of England League Division 3E | 7 Jun 14 |
| 5000 | 16:15.3 | | | | 2 | A | | | Darlington | North of England League Division 3E | 4 May 14 |
| 5000 | 16:16.4 | | | | 2 | A | | | Morpeth | North of England League Division 3E | 13 Jul 14 |
| 5000 | 17:40.0 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| 3000SC | 10:19.9 | | | | 1 | A | | | Morpeth | North of England League Division 3E | 13 Jul 14 |
| 3000SC | 10:34.4 | | | | 1 | A | | | Whitley Bay | North of England League Division 3E | 7 Jun 14 |
| 2ML | 9:36 | | | | 1 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 10:58 | | | | 8 | L1 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 11:48 | | | | 6 | L6 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 15:55 | | | | 9 | | | | Sunderland | Sunderland 5K | 16 Jul 14 |
| parkrun | 16:41 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 101 | 28 Jun 14 |
| parkrun | 16:56 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 3 | 23 Aug 14 |
| parkrun | 16:57 | | | | 1 | | | 1 | Whitley Bay | WhitleyBay parkrun # 98 | 10 May 14 |
| parkrun | 17:01 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 81 | 4 Jan 14 |
| parkrun | 17:06 | | | | 2 | | | | Whitley Bay | WhitleyBay parkrun # 96 | 26 Apr 14 |
| parkrun | 17:07 | | | | 1 | | | 1 | Whitley Bay | WhitleyBay parkrun # 90 | 8 Mar 14 |
| parkrun | 17:20 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 106 | 5 Jul 14 |
| parkrun | 17:21 | | | | 1 | | | 1 | Whitley Bay | WhitleyBay parkrun # 99 | 17 May 14 |
| parkrun | 17:27 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 114 | 30 Aug 14 |
| parkrun | 17:53 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 118 | 27 Sep 14 |
| parkrun | 19:18 | | | | 9 | | | | Whitley Bay | WhitleyBay parkrun # 97 | 3 May 14 |
| parkrun | 25:59 | | | | 103 | | | | Whitley Bay | Whitley Bay parkrun # 110 | 2 Aug 14 |
| parkrun | 27:43 | | | | 123 | | | | Druridge Bay | Druridge Bay parkrun # 1 | 9 Aug 14 |
| 5.848KL | 19:44 | | | | 63 | L2 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 20:56 | | | | 32 | L6 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 6MMT | 44:12 | | | 44:15 | 11 | | | | Burnopfield | Gibside Fruit Bowl 6 | 19 Oct 14 |
| 10K | 34:32 | | | | 6 | | | | North Shields | North Tyneside 10K | 20 Apr 14 |
| 10K | 35:03 | | | 35:19 | 318 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 12KXC | 49:04 | | | | 119 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10M | 56:47 | | | | 3 | | | | Carlisle | Sport in Action 10 | 5 Apr 14 |
| HM | 76:15 | ac | | | 65 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 76:23 | | | 76:25 | 20 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 14 |
| HM | 83:24 | | | 83:26 | 20 | | | | Ponteland | Run Northumberland Half Marathon | 16 Mar 14 |
| ZXC | 35:21 | | | | 14 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 40:03 | | | | 47 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXCL | 9:10 | | | | 4 | L1 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| ZXCL | 10:19 | | | | 13 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| ZFL | 17:09 | | | | 1 | | | | Penshaw | Penshaw Hill Race | 4 Jun 14 |
| 2013 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:36.1 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 3000SC | 10:24.8 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 2ML | 9:56 | | | | 1 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 2.2ML | 11:06 | | | | 4 | L3 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.22ML | 11:20 | | | | 9 | L1 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 2.5MMTL | 13:42 | | | | 5 | L3 | | | Wardley | Weetslade Relays | 26 Jun 13 |
| 5K | 15:48 | | | | 5 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| parkrun | 16:38 | | | | 2 | | | | Town Moor | Newcastle parkrun # 166 | 6 Apr 13 |
| parkrun | 16:38 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 43 | 13 Apr 13 |
| parkrun | 16:40 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 46 | 4 May 13 |
| parkrun | 16:44 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 30 | 5 Jan 13 |
| parkrun | 16:52 | | | | 2 | | | | Town Moor | Newcastle parkrun # 163 | 16 Mar 13 |
| parkrun | 16:54 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 73 | 9 Nov 13 |
| parkrun | 16:55 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 79 | 21 Dec 13 |
| parkrun | 17:03 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 61 | 17 Aug 13 |
| parkrun | 17:07 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 59 | 3 Aug 13 |
| parkrun | 17:20 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 38 | 9 Mar 13 |
| parkrun | 17:26 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 51 | 8 Jun 13 |
| parkrun | 17:27 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 33 | 2 Feb 13 |
| parkrun | 17:31 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 50 | 1 Jun 13 |
| parkrun | 18:10 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 71 | 26 Oct 13 |
| parkrun | 18:29 | | | | 3 | | | | Town Moor | Newcastle parkrun # 157 | 19 Jan 13 |
| parkrun | 18:33 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 69 | 12 Oct 13 |
| parkrun | 19:11 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 40 | 23 Mar 13 |
| 5M | 34:27 | | | 34:33 | 105 | | | | Newcastle | Bridges of The Tyne 5 | 9 Jul 13 |
| 10K | 33:04 | | | | 5 | | | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 33:13 | | | | 4 | | | | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 33:46 | | | | 5 | | | | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10K | 35:33 | c | | | 18 | | | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| 10K | 47:05 | | | 47:18 | 195 | | | | Sunderland | Marathon of the North 10K | 28 Apr 13 |
| 10KNAD | 34:38 | | | | 15 | | | | Ovingham | Tynedale 10K | 3 Jul 13 |
| 10M | 59:35 | | | | 37 | | | | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| HM | 74:34 | ac | | | 65 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 75:09 | | | 75:11 | 5 | | | | Ponteland | Run Northumberland Half Marathon | 10 Mar 13 |
| 14MMT | 90:03 | | | | 14 | | | | Morpeth | Northumberland Coastal Run 14 | 14 Jul 13 |
| ZXC | 33:14 | | | | 13 | | | | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 37:09 | | | | 91 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 37:47 | | | | 76 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 39:34 | | | | 27 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 39:34 | | | | 18 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 41:32 | | | | 78 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 45:28 | | | | 43 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXC | 49:56 | | | | 130 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 50:23 | | | | 254 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 8:24 | | | | 11 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| ZXCL | 9:27 | | | | 7 | L1 | | | Sunderland | Sunderland Open and Relays | 7 Sep 13 |
| 2012 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:42.4 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 1 Jul 12 |
| LJ | 4.44 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 1 Jul 12 |
| 2ML | 10:26 | | | | 7 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.25ML | 11:49 | | | | 5 | L4 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| parkrun | 16:42 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 19 | 20 Oct 12 |
| parkrun | 16:49 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun # 17 | 6 Oct 12 |
| parkrun | 16:56 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 29 | 29 Dec 12 |
| parkrun | 17:02 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 15 | 22 Sep 12 |
| parkrun | 17:03 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 18 | 13 Oct 12 |
| parkrun | 17:27 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 3 | 30 Jun 12 |
| parkrun | 17:31 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun # 12 | 1 Sep 12 |
| parkrun | 17:35 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 13 | 8 Sep 12 |
| parkrun | 17:39 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 14 | 15 Sep 12 |
| parkrun | 17:40 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 24 | 24 Nov 12 |
| parkrun | 17:41 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 5 | 14 Jul 12 |
| parkrun | 17:42 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun # 2 | 23 Jun 12 |
| parkrun | 18:10 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 25 | 1 Dec 12 |
| parkrun | 18:32 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 28 | 22 Dec 12 |
| parkrun | 18:37 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 7 | 28 Jul 12 |
| parkrun | 26:13 | | | | 120 | | | | Whitley Bay | Whitley Bay parkrun # 1 | 16 Jun 12 |
| parkrun | 37:00 | | | | 111 | | | | Whitley Bay | Whitley Bay parkrun # 23 | 17 Nov 12 |
| 10K | 33:55 | | | 33:59 | 126 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 35:19 | c | | | 16 | | | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 10K | 36:12 | | | 36:13 | 34 | | | | Darlington | Darlington 10K | 12 Aug 12 |
| 10K | 36:23 | | | | 33 | | | | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10KNAD | 36:07 | | | 36:08 | 13 | | | | Newton Aycliffe | Newton Aycliffe 10K | 17 Jun 12 |
| 10M | 57:59 | | | | 11 | | | | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| HM | 74:18 | ac | | | 58 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 83:15 | | | 83:20 | 194 | | | | Bath | Bath Half Marathon | 11 Mar 12 |
| Mar | 3:04:57 | | | 3:05:15 | 187 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| ZXC | 32:28 | | | | 12 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 32:56 | | | | 16 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 34:38 | | | | 14 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 45:17 | | | | 27 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXCL | 9:04 | | | | 2 | L1 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| ZXCL | 17:39 | | | | 83 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:50.5 | | | | 3 | B | | | York | North of England League Division 2E | 4 Jun 11 |
| 2ML | 10:32 | | | | 6 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 4 May 11 |
| parkrun | 17:42 | | | | 6 | | | | Town Moor | Newcastle parkrun # 75 | 18 Jun 11 |
| parkrun | 18:15 | | | | 9 | | | | Town Moor | Newcastle parkrun # 58 | 19 Feb 11 |
| 5.9M | 36:07 | | | | 124 | | | | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 36:04 | | | | 9 | | | | Whitley Bay | Clive Cookson 10K | 11 May 11 |
| 10K | 37:25 | | | | 39 | | | | North Shields | North Tyneside 10K | 24 Apr 11 |
| 10K | 37:27 | | | | 45 | | | | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| HM | 78:07 | ac | | | 89 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 45:04 | | | | 62 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 50:57 | | | | 82 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 51:13 | | | | 209 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 U23 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.0 | | | | 4 | A | | | Carlisle | Northern League 3E | 1 May 10 |
| 3000SC | 11:54.4 | | | | 3 | A | | | Carlisle | Northern League 3E | 1 May 10 |
| 10K | 38:37 | | | | 49 | | | | Sunderland | Bupa Great North 10K | 18 Jul 10 |
| 10KMT | 35:59 | | | | 18 | | | | Newcastle | Town Moor 10K | 14 Nov 10 |
| 10M | 62:16 | a | | | 63 | | | | Brampton | Brampton To Carlisle 10 | 20 Nov 10 |
| HM | 84:18 | ac | | | 203 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZXC | 38:26 | | | | 15 | | | | Cramlington | Start Fitness North Eastern Harrier League | 23 Oct 10 |
| ZXC | 40:11 | | | | 84 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |