Club: Owls Leicester Gender: Male Age Group: V40 County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Bill Foster 2014- Previous Lead: Phil Banning -2013

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Just doing my thing and running.

Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2003 800 2:01.34 2:01.34 800 2:08.33 1500 4:07.38 4:16.70 4:07.38 1500 3000 8:58.31 8:58.31 9:01.34 9:04.02 3000 5000 15:55.97 15:55.97 5000 5K 16:19 16:19 5K parkrun 16:01 17:32 17:40 17:06 17:18 16:22 16:11 16:01 16:10 16:08 parkrun 16:17 16:29 5M 27:07 28:28 28:03 28:35 27:14 5M 27:07 6M 31:32 36:18 34:36 36:17 35:50 35:37 31:32 6M 10K 32:45 36:10 35:00 34:31 33:09 33:52 33:25 33:35 32:45 10K 32:58 34:28 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2003 7M 40:42 42:33 41:01 40:54 40:42 7M 10M 55:08 64:29 55:08 55:55 10M 55:59 HM 71:29 77:31 80:55 77:21 78:01 76:37 73:25 77:29 71:29 73:51 73:13 HM 30K 1:47:19 1:47:19 30K 20M 1:52:14 1:58:54 1:52:14 20M Mar 2:33:42 2:52:02 3:03:40 2:52:16 2:49:11 2:41:06 2:37:23 2:39:16 2:42:33 2:33:42 2:36:39 Mar 50K 3:10:00 3:10:00 50K

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V40 Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
6M	36:18			36:21	15			2	Kibworth	LRRL Kibworth 6	8 Mar 20
10KXC	42:58				36			12	Burbage Common	Leicestershire & Rutland County Championships	4 Jan 20
7M	42:33			42:34	17			2	Melton Mowbray	LRRL Stilton 7	23 Feb 20
12KXC	46:05				103				Loughborough	Midland Counties Championships	25 Jan 20
2019 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:32				1			1	Braunstone	Braunstone parkrun # 441	13 Apr 19
parkrun	17:36				4			1	Braunstone	Braunstone parkrun # 440	6 Apr 19
parkrun	17:43				4			1	Leicester Victoria	Leicester Victoria parkrun # 182	25 May 19
parkrun	18:00				2			1	Braunstone	Braunstone parkrun # 465	5 Oct 19
5.88KL	21:48				40	L5		5	Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
6M	34:36			34:36	13			3	Mountsorrel	LRRL Swithland 6	2 Jun 19
7M	41:01			41:02	12				Melton Mowbray	LRRL Stilton 7	24 Feb 19
HM	77:31			77:36	112			19	Reading	Reading Half Marathon	17 Mar 19
HM	78:16			78:17	13			1	Silverstone	Run Silverstone Half Marathon	24 Nov 19
Mar	2:52:02	c			1247			258	London	Virgin London Marathon	28 Apr 19
2018 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:40				6				Leicester Victoria	Leicester Victoria parkrun # 120	10 Mar 18
parkrun	17:44				1			1	Netley Abbey	Netley Abbey parkrun # 328	14 Apr 18
parkrun	19:10				2			1	Netley Abbey	Netley Abbey parkrun # 363	15 Dec 18
6M	36:17			36:18	36				Mountsorrel	LRRL Swithland 6	3 Jun 18
6M	37:26				17				Kibworth	LRRL Kibworth 6	27 May 18
10K	36:10			36:10	282			47	Telford	Telford 10K	9 Dec 18
7M	40:54			40:57	11				Melton Mowbray	LRRL Stilton 7	25 Feb 18
10M	64:29			64:32	48				Leicester	LRRL John Fraser 10	2 Sep 18
HM	80:55			80:58	23				Market Bosworth	LRRL Bosworth Half Marathon (Inc Leicestershire Championships)	13 May 18
HM	82:08			82:09	21				Leicester	Leicester Half Marathon	14 Oct 18
Mar	3:03:40	c			1365				London	Virgin London Marathon	22 Apr 18
2017 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:06				1			1	Netley Abbey	Netley Abbey parkrun # 277	29 Apr 17
parkrun	17:32				4			1	Braunstone	Braunstone parkrun # 353	29 Jul 17
parkrun	17:39				4				Braunstone	Braunstone parkrun # 362	7 Oct 17
parkrun	18:02				3			1	Braunstone	Braunstone parkrun # 370	2 Dec 17
parkrun	18:08				7				Braunstone	Braunstone parkrun # 361	30 Sep 17
5.88KL	21:10				5	L5			Sutton Coldfield	Midland Counties Master's 6-Stage Relays	23 Sep 17
5M	28:28			28:27	8				Leicester	Desford 5	26 Mar 17
8.65KL	30:41				24	L2			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
6M	35:50			35:51	28				Kibworth	Kibworth 6	12 Feb 17
6M	36:38			36:39	43				Mountsorrel	Swithland 6	4 Jun 17
10K	35:00			35:00	7				Markfield	Markfield 10K	12 Mar 17
7M	40:42			40:42	8				Melton Mowbray	Stilton 7	26 Feb 17
12KXC	48:44				475				Nottingham	ECCA Saucony English National Championships	25 Feb 17
2016 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:18				4				Braunstone	Braunstone parkrun # 310	1 Oct 16
parkrun	17:19				2			1	Braunstone	Braunstone parkrun # 312	15 Oct 16
parkrun	17:20				3				Braunstone	Braunstone parkrun # 318	26 Nov 16
parkrun	17:22				4				Braunstone	Braunstone parkrun # 324	31 Dec 16
parkrun	17:48				2			1	Netley Abbey	Netley Abbey parkrun # 255	10 Dec 16
parkrun	17:49				3			1	Braunstone	Braunstone parkrun # 315	5 Nov 16
5.88KL	20:32				61	L6			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
HM	77:21			77:22	21				Gosport	Gosport Half Marathon	20 Nov 16
HM	77:46			77:48	10				Leicester	Leicester Half Marathon	23 Oct 16
HM	80:11			80:12	53				Nottingham	Robin Hood Half Marathon	25 Sep 16
Mar	2:52:16			2:52:26	1011				London	Virgin London Marathon	24 Apr 16
2015 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	18:14				72	L3			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5.848KL	20:26				2	L3			Sutton Coldfield	Midland Counties Masters' 6-Stage Relays	19 Sep 15
5M	28:03			28:03	11				Huncote	Joy Cann 5	5 Aug 15
9.5KXC	38:44				102				Derby	North Midlands League	10 Oct 15
Mar	2:49:11			2:49:11	699				London	Virgin London Marathon	26 Apr 15
2014 SEN Charnwood
Event	Perf				Pos				Venue	Meeting	Date
2.69ML	15:12				10	L8			Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
parkrun	16:22				2			1	Braunstone	Braunstone parkrun # 188	24 May 14
parkrun	16:34				4				Braunstone	Braunstone parkrun # 181	5 Apr 14
parkrun	17:04				1			1	Braunstone	Braunstone parkrun # 196	19 Jul 14
5.848KL	20:24				21	L3			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	28:35	c			19				Huncote	Joy Cann 5	6 Aug 14
12KXC	44:09				418				Nottingham	ECCA English National Championships	22 Feb 14
HM	78:01	ac			101				Newcastle-South Shields	Bupa Great North Run	7 Sep 14
Mar	2:41:06			2:41:06	236				London	Virgin London Marathon	13 Apr 14
2013 SEN Aldershot, Farnham & District/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	18:25				67	L3			Mansfield	ECCA National Relays	2 Nov 13
5.848KL	20:18				62	L5			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
5.848KL	20:50				32	L2			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
6M	35:37				5				Whissendine	Whissendine 6	12 Jul 13
HM	76:37			76:37	3				Hose	Belvoir Half Marathon	7 Apr 13
20M	1:58:54			1:58:55	7				Ashby-de-la-Zouch	Ashby 20	17 Mar 13
Mar	2:37:23			2:37:23	127				London	Virgin London Marathon	21 Apr 13
ZXC	37:51				40				Stafford	Midland Championships	26 Jan 13
ZXC	38:20				59				Derby	North Midlands League	19 Oct 13
ZXC	40:27				224				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	43:44				21				Melton Mowbray	Leicestershire & Rutland County Championships	5 Jan 13
ZXC	48:16				176				Sunderland	English National Championships	23 Feb 13
2012 SEN Aldershot, Farnham & District/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:11				2				Braunstone	Braunstone parkrun # 84	2 Jun 12
parkrun	16:52				3				Braunstone	Braunstone parkrun # 85	9 Jun 12
parkrun	17:01				3				Braunstone	Braunstone parkrun # 102	13 Oct 12
10K	34:31			34:31	119				London	Bupa London 10,000 (10K)	27 May 12
HM	73:25	ac			52				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
Mar	2:39:16			2:39:16	153				London	Virgin London Marathon	22 Apr 12
Mar	2:40:48			2:40:51	88				Amsterdam, NED	TCS Amsterdam Marathon	21 Oct 12
ZXC	40:53				17				Rotherby	Leicestershire & Rutland Championships	7 Jan 12
ZXC	42:10				68				Nottingham	Midland Championships	28 Jan 12
ZXC	43:45				362				Parliament Hill	English National Championships	25 Feb 12
ZXCL	17:48				50	L4			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Aldershot, Farnham & District/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:01				23	L6			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
10K	33:09			33:10	20				Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10K	37:38			37:47	268				London	Bupa London 10,000 (10K)	30 May 11
HM	77:29			77:30	4				Leicester	Leicester Half Marathon	9 Oct 11
Mar	2:42:33			2:42:33	209				London	Virgin London Marathon	17 Apr 11
ZXC	42:14				196				Alton Towers	English National Championships	19 Feb 11
ZXCL	13:00				1	L2			Nottingham	Notts AC Christmas Relay (4x2.75)	27 Dec 11
2010 SEN Aldershot, Farnham & District/Charnwood
Event	Perf				Pos				Venue	Meeting	Date
3000	8:58.31				1	2			Watford	Watford Graded Open	28 Jul 10
3000	9:14.29				2				Watford	Watford Graded Open	5 May 10
4.819KL	15:43				19	L4			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
7.798KL	26:27				8	L7			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	21 Mar 10
6M	31:32				2				Barrow	Barrow 6	24 Jan 10
9.8KXC	34:16				152			57	Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
10K	33:52				9				Swithland	Swithland 10K	6 Jun 10
10K	34:52				6				Markfield	Markfield LRRL Closed 10K	14 Mar 10
12KXC	40:22				153				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
HM	71:29			71:30	4				Milton Keynes	Nike Milton Keynes Half Marathon	7 Mar 10
30K	1:47:19				6				Stamford	Stamford St Valentines 30K	14 Feb 10
Mar	2:33:42			2:33:42	84				London	Virgin London Marathon	25 Apr 10
Mar	2:44:20				2				Leicester	Leicester Marathon	10 Oct 10
50K	3:10:00				2				Boddington	Boddington 50K/100K (Inc Anglo-Celtic Plate)	19 Jun 10
50K	3:20:18				18				Galway, IRL	50km World Trophy Final	29 Aug 10
ZXC	36:41				12				Oadby	Leicestershire & Rutland County Championships	9 Jan 10
ZXC	44:12				45				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXCL	17:18				81	L1			Mansfield	ECCA Relays	6 Nov 10
ZMR	1:37:48				88				Llangynhafal	McCain UK Mountain Running Challenge (inc Inter Counties)	22 May 10
2009 SEN Aldershot, Farnham & District/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.70				6	H			Watford	Watford Open Graded Meeting	17 Jun 09
parkrun	16:01				3				Bushy Park	Bushy Park parkrun # 267	12 Sep 09
parkrun	16:30				1				Bushy Park	Bushy Park parkrun # 266	5 Sep 09
parkrun	16:40				4				Bushy Park	Bushy Park parkrun # 246	18 Apr 09
5.994KL	19:37				13	L6			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
10K	33:25				8				Walton	Elmbridge 10K	26 Jul 09
10K	33:29				1				Camberley	Julian Farrell Memorial 10K	4 Oct 09
10K	33:52				3				Yateley	Yateley 10K	3 Jun 09
10K	34:12				5				Yateley	Yateley 10K	5 Aug 09
10K	34:19				2				Tadley	Tadley Summer 10K	5 Jul 09
10K	34:24				2				Yateley	Yateley 10K	1 Jul 09
10M	55:08				2				St. Albans	Fred Hughes 10	18 Jan 09
HM	73:51				52				Reading	Reading Half Marathon	29 Mar 09
20M	1:52:14				3				Bramley	Bramley 20	15 Feb 09
ZRDL	18:53				26	L6			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
2008 SEN Owls Leicester/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.34				1	13			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
800	2:01.34								Watford	Watford Open Meeting	30 Jul 08
3000	9:01.34								Watford	Watford Harriers Open Graded Meeting	2 Jul 08
3000	9:01.34				11	2			Watford	Watford Harriers Open Graded Meeting	2 Jul 08
3000	9:04.67								Watford	Watford Harriers Open Graded Meeting	13 Aug 08
3000	9:09.04				5	B			Street	BMC PB Classic	5 May 08
5000	15:55.97				7				Birmingham	Midland Senior & U20 Championships	15 Jun 08
parkrun	16:10				1				Bushy Park	Bushy Park parkrun # 199	7 Jun 08
parkrun	16:20				2				Bushy Park	Bushy Park parkrun # 196	17 May 08
5M	27:14				10				Huncote	Huncote Joy Cann Memorial 5	6 Aug 08
5MMT	27:52				1				Claygate	Claygate Country 5	13 Jul 08
10K	33:35				6				Walton	Elmbridge 10K	20 Jul 08
10K	33:36				2				Oxshott	Ronhill Surrey Classic Stage 1	26 Oct 08
10K	33:39				17				Coventry	Coventry Northbrook 10K	1 Jun 08
10K	33:45				1				Camberley	Julian Farrell Memorial 10K	5 Oct 08
10K	34:05				1				Epsom	Ronhill Surrey Classic Stage 3	20 Dec 08
10K	34:44				7				Desford	Desford 10K Leicester Road Running League	16 Mar 08
10K	34:55				8				Whitwick	Hermitage 10K	31 Aug 08
10M	55:55				6				Maidenhead	Maidenhead Easter Ten	21 Mar 08
10M	56:10				3				St. Albans	Fred Hughes 10	20 Jan 08
Mar	2:36:39			2:36:39	125				London	Flora London Marathon	13 Apr 08
ZRDL	29:33				-12	L9			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	28:06				5				Richmond Park	Sweatshop Surrey League Division 2	12 Jan 08
ZXC	37:25				9				Hinckley	Warwickshire/Leicestershire & Rutland Championships	6 Jan 08
2007 SEN Owls Leicester/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.38				1	2			Watford	Watford Open Meeting	13 Jun 07
1500	4:11.86								Watford	Watford Open	8 Aug 07
3000	9:04.02								Watford	Watford Open	11 Jul 07
3000	9:04.02				9	A			Watford	Watford Open Meeting	11 Jul 07
3000	9:09.07								Watford	Watford Open	30 May 07
3000	9:11.69								Watford	Watford Open Graded Meeting	27 Jun 07
5K	16:19				10				Wimbledon	Triandrun Belgrave 5K	12 Aug 07
parkrun	16:08				4				Bushy Park	Bushy Park parkrun # 138	21 Apr 07
parkrun	16:21				2				Bushy Park	Bushy Park parkrun # 134	24 Mar 07
parkrun	16:32				4				Bushy Park	Bushy Park parkrun # 155	18 Aug 07
parkrun	16:54				3				Bushy Park	Bushy Park parkrun # 159	15 Sep 07
5MMT	27:02				1				Claygate	Claygate Country 5	8 Jul 07
10K	32:45				1	2			Epsom	Ronhill Surrey Classic 3 Stage Race: Stage 2 of 3	4 Nov 07
10K	33:10				1				Epsom	Surrey Classic 3-stage 10K (Stage 3)	23 Dec 07
10K	33:39				1				Oxshott	Ronhill Surrey Classic Stage 1	28 Oct 07
10K	33:41				1				Camberley	15th Julian Farrell Memorial 10K	7 Oct 07
10K	33:43				5				Sutton	Sutton 10K	6 May 07
10K	33:59				9				Walton-on-Thames	Elmbridge 10K	15 Jul 07
10K	34:10				3				Staines	Staines 10k	20 May 07
10KXC	34:35				91				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
10KXC	36:12				44				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
HM	73:13				2				Hinckley	Hinckley Half Marathon	13 May 07
ZXC	28:54				5				Richmond Park	Sweatshop Surrey League Division 2	13 Oct 07
ZXC	30:31				3				Epsom Downs	Sweatshop Surrey League Division 2	10 Nov 07
ZXC	36:07				133				Liverpool	UK Challenge Series	24 Nov 07
2006 SEN Owls Leicester/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:17				3				Bushy Park	Bushy Park parkrun # 87	13 May 06
parkrun	16:24				2				Bushy Park	Bushy Park parkrun # 71	21 Jan 06
parkrun	16:24				4				Bushy Park	Bushy Park parkrun # 85	29 Apr 06
parkrun	16:26				3				Bushy Park	Bushy Park parkrun # 107	30 Sep 06
parkrun	16:49				2				Bushy Park	Bushy Park parkrun # 115	25 Nov 06
parkrun	16:56				2				Bushy Park	Bushy Park parkrun # 112	4 Nov 06
parkrun	16:59				1				Bushy Park	Bushy Park parkrun # 104	9 Sep 06
parkrun	17:02				6				Bushy Park	Bushy Park parkrun # 102	26 Aug 06
parkrun	17:13				6				Bushy Park	Bushy Park parkrun # 79	18 Mar 06
parkrun	17:21				10				Bushy Park	Bushy Park parkrun # 101	19 Aug 06
parkrun	17:24				3				Bushy Park	Bushy Park parkrun # 113	11 Nov 06
parkrun	17:28				14				Bushy Park	Bushy Park parkrun # 105	16 Sep 06
parkrun	17:37				8				Bushy Park	Bushy Park parkrun # 100	12 Aug 06
parkrun	18:10				18				Bushy Park	Bushy Park parkrun # 99	5 Aug 06
parkrun	19:15				20				Bushy Park	Bushy Park parkrun # 75	18 Feb 06
5M	27:07				4				Kingston	Coombe Hill 5	14 May 06
10K	32:58				1				Oxshott	Ronhill Surrey Classic 10km	5 Nov 06
10K	33:36				2				Epsom	Ronhill Surrey Classic 10km	17 Dec 06
10K	33:38				3				Staines	Staines 10km	21 May 06
10K	33:43				2				Epsom	Ronhill Surrey Classic 10km	15 Oct 06
10K	34:32				9				Sutton	Sutton Runners 10km	7 May 06
10M	55:59				5				Woking	Woking 10	2 Apr 06
2005 SEN Owls Leicester/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:29				1				Bushy Park	Bushy Park parkrun # 61	26 Nov 05
parkrun	16:31				1			1	Bushy Park	Bushy Park parkrun # 37	11 Jun 05
parkrun	16:46				9				Bushy Park	Bushy Park parkrun # 53	1 Oct 05
parkrun	16:51				1				Bushy Park	Bushy Park parkrun # 29	16 Apr 05
parkrun	16:52				2				Bushy Park	Bushy Park parkrun # 48	27 Aug 05
parkrun	16:53				2				Bushy Park	Bushy Park parkrun # 59	12 Nov 05
parkrun	17:02				2				Bushy Park	Bushy Park parkrun # 50	10 Sep 05
5MMT	29:02				2				Claygate	Claygate Country 5	10 Jul 05
10K	34:28				2				Staines	STAINES 10km	22 May 05
10K	34:28				1				Oxshott	RON HILL SURREY CLASSIC 10km SERIES	6 Nov 05
2004 SEN Owls Leicester/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
5MMT	29:24				4				Claygate	Claygate Country 5	11 Jul 04
2003 SEN Owls Leicester/Elmbridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.33				1	O			Watford	Watford Open	25 Jun 03

Total Performances: 210

Please see the Submit section for details of how to notify us of any missing performances.

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