Coach: Yes Club: West Norfolk Gender: Male Age Group: V55 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Cameron Ross	West Norfolk	SEN	M
Nathan Smalls	West Norfolk	U20	M

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 20:05 21:04 20:05 20:10 10K 41:05 41:05

Performances	Submit
2011 2012 2013 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V50 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:04				36				Kings Lynn	Kings Lynn parkrun # 421	7 Sep 19
parkrun	22:02				37				Kings Lynn	Kings Lynn parkrun # 417	10 Aug 19
parkrun	22:59				73				Kings Lynn	Kings Lynn parkrun # 416	3 Aug 19
5MXC	38:48				49			29	Houghton Hall	Houghton Hall Open	3 Nov 19
2013 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
ZXC	26:03				4				Houghton Hall	Houghton Hall Cross Country Meeting	3 Feb 13
2012 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:05				9				Kings Lynn	King's Lynn parkrun # 26	10 Mar 12
parkrun	20:10				8			1	Kings Lynn	King's Lynn parkrun # 21	28 Jan 12
parkrun	20:47				11				Kings Lynn	King's Lynn parkrun # 20	21 Jan 12
10K	41:08			41:05	100			31	King's Lynn	Grand East Anglia Run 10K	6 May 12
2011 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:10				8			1	Kings Lynn	King's Lynn parkrun # 10	12 Nov 11
parkrun	20:23				13				Kings Lynn	King's Lynn parkrun # 9	5 Nov 11
parkrun	20:38				8			1	Kings Lynn	King's Lynn parkrun # 17	31 Dec 11
ZXC	20:28				43			12	Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	26:43				18			5	Houghton Hall	West Norfolk AC Cross Country	6 Feb 11

Total Performances: 14

Please see the Submit section for details of how to notify us of any missing performances.

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