Club: Southampton Gender: Male Age Group: U23 County: Hampshire Region: South East Nation: England

Lead Coach: Sara MacDonald-Gray 2017- Previous Lead: George Ogilvie -2016

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Technical Coach - Jack Messenger

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 100 14.8 14.8 200 24.08 24.08 24.48i 25.7 29.3 29.4/29.21w 300 35.9 35.9 42.8 400 49.91 51.34 49.91 51.83/51.2 53.4 54.0 66.3 800 2:13.80i 2:13.80i 2:14.97 2:28.6 2:30.1 1500 5:17.7 5:17.7 400H 54.53 55.17 54.53 59.3 71.4 400HU17M 56.70 56.70 60.95/59.7 LJ 3.89 3.89 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 SP6K 6.31 5.18 6.31 HT6K 14.12 14.12 JT700 4.59 4.59

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 U20 Southampton
Event	Perf				Pos				Venue	Meeting	Date
400	51.34				4	1			Gateshead	Gateshead Open Medal Meeting	15 Apr 18
400H	55.17				5	1			Lee Valley	Lee Valley April Open	7 Apr 18
400H	56.3				2	A			Southampton	Southern Athletics League Division 1	18 Aug 18
400H	56.93				6	A			Liverpool	British Athletics League Division 1	4 Aug 18
2017 U20 Winchester
Event	Perf				Pos				Venue	Meeting	Date
300	35.9				2	4			Southampton	Southampton Graded Open	31 May 17
400	49.91				3	A			Bracknell	Sweatshop Southern Athletics League Division 1	21 May 17
400	50.3				1	2			Southampton	Southampton Graded Open	28 Jun 17
400	50.70	i			4				Lee Valley	South of England AA U20 / Senior Championships	15 Jan 17
400	50.86	i			3	h2			Sheffield	England Athletics U15 / U17 / U20 Championships	25 Feb 17
400	50.93	i			2	h1			Lee Valley	South of England AA U20 / Senior Championships	15 Jan 17
400	51.41	i			6	s3			Sheffield	England Athletics U15 / U17 / U20 Championships	25 Feb 17
400H	54.53				2				Portsmouth	Hampshire County Championships	13 May 17
400H	54.60				5				Birmingham	ESAA English Schools' Championships	8 Jul 17
400H	55.2				1				Portsmouth	Hampshire County Schools Championships	10 Jun 17
400H	55.8				1	A			Dartford	Sweatshop Southern Athletics League Division 1	15 Apr 17
400H	56.05				3	h2			Birmingham	ESAA English Schools' Championships	7 Jul 17
400H	56.16				4	B			Sheffield	British Athletics League Division Premiership	6 May 17
2016 U20 Winchester
Event	Perf				Pos				Venue	Meeting	Date
200	24.08		-0.2		6	8			Winchester	Winchester & Dist AC Midweek Graded Open	8 Jun 16
200	24.1				3	8			Southampton	Southampton Graded Open Meeting	11 May 16
200	24.4				5	A			Kingston	UK Youth Development U17/U20 League Division South South/West 1a	29 May 16
200	24.71		-2.9		3	B			Croydon	UK Youth Development U17/U20 League Division South South/West 1a	24 Jul 16
400	51.2				1	A			Kingston	UK Youth Development U17/U20 League Division South South/West 1a	29 May 16
400	51.2				1	A			Woking	Sweatshop Southern Athletics League Division 2W	20 Aug 16
400	51.83				5				Portsmouth	Hampshire County Championships	15 May 16
400	52.4				1	B			Southampton	UK Youth Development U17/U20 League Division South South/West 1a	1 May 16
SP6K	5.18				3	B			Croydon	UK Youth Development U17/U20 League Division South South/West 1a	24 Jul 16
HT6K	14.12				2	B			Croydon	UK Youth Development U17/U20 League Division South South/West 1a	24 Jul 16
2015 U17 Winchester
Event	Perf				Pos				Venue	Meeting	Date
200	24.48	i			1	7			Lee Valley	Metaswitch Games Open	13 Dec 15
400	53.4				2	ns			Winchester	Sweatshop Southern Athletics League Division 2W	31 May 15
400	53.7				1	h1			Portsmouth	Hampshire County Schools Championships	13 Jun 15
400	54.1				2	ns			Woking	Sweatshop Southern Athletics League Division 2W	25 Apr 15
400H	59.3				1	ns			Perivale	Sweatshop Southern Athletics League Division 2W	15 Aug 15
400HU17M	56.70				6				Bedford	England Athletics U15 / U17 & IPC Championships	30 Aug 15
400HU17M	57.4				1	A			Winchester	UK Youth Development U17/U20 League Division South South/West 2	28 Jun 15
400HU17M	57.41				1				Basingstoke	Hampshire Grand Prix	22 Jul 15
400HU17M	57.47				3	h1			Bedford	England Athletics U15 / U17 & IPC Championships	29 Aug 15
400HU17M	58.2				2				Portsmouth	Hampshire County Schools Championships	13 Jun 15
400HU17M	58.36				3				Portsmouth	Hampshire County Championships	23 May 15
400HU17M	58.45				2	A			Little Marlow	Southern Counties U17 Inter County Match	19 Jul 15
400HU17M	58.8				1	B			Portsmouth	UK Youth Development U17/U20 League Division South South/West 2	16 May 15
400HU17M	60.66				4				Lee Valley	Lee Valley Open	11 Apr 15
SP6K	6.31				3	B			Winchester	UK Youth Development U17/U20 League Division South South/West 2	28 Jun 15
2014 U17 Winchester
Event	Perf				Pos				Venue	Meeting	Date
200	25.7				2	ns			Andover	Wessex Young Athletes' League	8 Jun 14
400	54.0				1				Bournemouth	Bournemouth Autumn Open	21 Sep 14
400	54.2				1	A			Perivale	UK Youth Development U17/U20 League Division Southern South 2b	29 Jun 14
400	55.0				1	B			Andover	Wessex Young Athletes' League	8 Jun 14
800	2:13.80	i			5	h1			Lee Valley	South of England AA Championships Day 2 / 3	18 Jan 14
400H	71.4				2	ns			Winchester	Sweatshop Southern Athletics League Division 3 South	17 May 14
400HU17M	59.7				1	B			Perivale	UK Youth Development U17/U20 League Division Southern South 2b	29 Jun 14
400HU17M	60.2				3	B			Portsmouth	Southern Counties U17 Inter County Match	20 Jul 14
400HU17M	60.95				2				Portsmouth	Hampshire County Championships	25 May 14
400HU17M	62.9				1	A			Uxbridge	UK Youth Development U17/U20 League Division Southern South 2b	27 Apr 14
JT700	4.59				4				Uxbridge	UK Youth Development U17/U20 League Division Southern South 2b	27 Apr 14
2013 U15 Winchester
Event	Perf				Pos				Venue	Meeting	Date
300	42.8				4	A			Winchester	Wessex Young Athletes' League	16 Jun 13
800	2:14.97				5				Southampton	Saucony Hampshire Grand Prix	15 Sep 13
800	2:16.0				1	B			Winchester	Wessex Young Athletes' League	16 Jun 13
800	2:20.5				1	B			Southampton	UK Youth Development U13/U15 League Division Southern Premier 2	22 Jun 13
2012 U15 Winchester
Event	Perf				Pos				Venue	Meeting	Date
200	29.3				3	6			Portsmouth	Havant Open	15 Sep 12
400	66.3				3	A			Winchester	Wessex Young Athletes' League	22 Apr 12
400	68.3				2	ns			Winchester	Wessex Young Athletes' League	24 Jun 12
800	2:28.6				6	4			Portsmouth	Havant Open	15 Sep 12
800	2:29.0				1	ns			Winchester	Wessex Young Athletes' League	24 Jun 12
ZXC	10:15				28				Dibden Inclosure	Hampshire County Championships	7 Jan 12
2011 U13 Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	14.8				3	ns			Winchester	Wessex Young Athletes' League	3 Jul 11
200	29.21	w	2.9		5	h3			Portsmouth	Hampshire County Championships	14 May 11
200	29.4				2	B			Winchester	Wessex Young Athletes' League	3 Jul 11
800	2:30.1				1	B			Winchester	Wessex Young Athletes' League	3 Jul 11
800	2:35.7				3				Woking	McCain Young Athletes League Southern 1 SW Division	19 Jun 11
800	2:36.8				1	ns			Woking	Wessex Young Athletes' League	12 Jun 11
800	2:37.1				8				Portsmouth	Hampshire County Championships	14 May 11
800	2:37.19				4	h2			Portsmouth	Hampshire County Championships	14 May 11
1500	5:17.7				3				Bournemouth	McCain Young Athletes League Southern 1 SW Division Match 2	5 Jun 11
1500	5:19.1				2				Winchester	McCain Young Athletes League Southern 1 SW Division Match 1	8 May 11
LJ	3.89		1.3		9				Portsmouth	Hampshire County Championships	14 May 11
ZXC	11:47				16				Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	13:35				24				Eastleigh	Hampshire County Championships	8 Jan 11
2010 U13 Winchester
Event	Perf				Pos				Venue	Meeting	Date
ZXC	12:44				41				Goodwood	Hampshire League	13 Nov 10

Total Performances: 77

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