Howard Clarke

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Club:Southend/Coventry Uni
Gender:Male
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Ron Dawson

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:05.002:05.002:07.6
15004:09.324:14.544:09.324:18.454:15.14:27.1
30009:15.159:37.210:01.89:15.159:22.79:22.49:16.99:30.6
500016:51.617:46.1616:51.616:53.1
3000SC10:48.6111:11.7110:48.61
parkrun17:2118:5419:4719:2917:2118:1817:50
10K34:4434:5834:4434:4635:56

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2015 2016 2017 2018

2018 SEN Southend/Coventry Uni
EventPerfPosVenueMeetingDate
parkrun18:5471SouthendSouthend parkrun # 32210 Nov 18
2017 SEN Southend/Coventry Uni
EventPerfPosVenueMeetingDate
parkrun19:4761Hockley WoodsHockley Woods parkrun # 1248 Jul 17
2016 SEN Southend/Coventry Uni
EventPerfPosVenueMeetingDate
parkrun19:2941Hockley WoodsHockley Woods parkrun # 6323 Apr 16
2015 SEN Southend/Coventry Uni
EventPerfPosVenueMeetingDate
parkrun17:2121SouthendSouthend parkrun # 1324 Apr 15
parkrun17:3211SouthendSouthend parkrun # 13525 Apr 15
parkrun17:3321SouthendSouthend parkrun # 13311 Apr 15
parkrun17:4131SouthendSouthend parkrun # 13021 Mar 15
parkrun17:5021SouthendSouthend parkrun # 14611 Jul 15
parkrun17:566SouthendSouthend parkrun # 14718 Jul 15
parkrun17:5841SouthendSouthend parkrun # 14427 Jun 15
parkrun18:0571SouthendSouthend parkrun # 14320 Jun 15
parkrun18:1551SouthendSouthend parkrun # 12914 Mar 15
parkrun18:3011Hockley WoodsHockley Woods parkrun # 305 Sep 15
parkrun18:3351SouthendSouthend parkrun # 15222 Aug 15
parkrun19:0851SouthendSouthend parkrun # 16919 Dec 15
2013 U23 Southend/Coventry Uni
EventPerfPosVenueMeetingDate
30009:37.22WarwickWarwick University v Coventry University Varsity Match9 Mar 13
parkrun18:184CoventryCoventry parkrun # 15212 Jan 13
ZXC41:14187LeedsBUCS Championships2 Feb 13
2012 U23 Southend/Coventry Uni
EventPerfPosVenueMeetingDate
300010:01.83CoventryCoventry University v Warwick University Varsity Match4 Mar 12
500017:46.1619h1Olympic ParkBUCS Championships5 May 12
parkrun17:506CoventryCoventry parkrun # 14424 Nov 12
parkrun18:233CoventryCoventry parkrun # 1451 Dec 12
2011 U23 Southend
EventPerfPosVenueMeetingDate
3000SC11:11.718ALeighBritish Athletics League Division 22 Jul 11
2010 U20 Southend
EventPerfPosVenueMeetingDate
15004:14.546ChelmsfordEssex County Championships9 May 10
30009:15.151WoodfordEssex Championships Day 4 & 516 May 10
500016:51.62SouthendSouthend AC Club Championships and Open30 Aug 10
3000SC10:48.617AWinchesterBritish Athletics League Division 331 Jul 10
3000SC10:52.556AYeovilBritish Athletics League Division 33 Jul 10
8KXC28:0268BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC32:2972Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC38:50120LeedsEnglish National Championships27 Feb 10
2009 U20 Southend
EventPerfPosVenueMeetingDate
15004:09.329ChelmsfordEssex County Championships10 May 09
15004:12.67BBournemouthBritish Athletics League National 34 Jul 09
15004:14.437BAbingdonBritish Athletics League National 36 Jun 09
30009:22.72WelwynHerts Phoenix Good Friday Open10 Apr 09
30009:37.13WoodfordEssex Championships17 May 09
10K34:5822SouthendSouthend 10K Classic4 Oct 09
ZXC27:485ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC29:103611ChelmsfordEssex League14 Nov 09
ZXC29:31279HockleyEssex League28 Nov 09
ZXC32:17258ThurrockEssex League10 Oct 09
ZXC32:5068HillingdonSouthern Championships24 Jan 09
2008 U20 Southend
EventPerfPosVenueMeetingDate
8002:05.00BasildonEssex Championships10 May 08
15004:18.45BasildonEssex Championships11 May 08
30009:22.4SouthendEssex County Championships - Day 420 Sep 08
30009:33.10CambridgeEastern AA Championships6 Jul 08
500016:53.1SouthendSouthend-on-Sea AC Championships & Open19 Jul 08
500016:54.13Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
10K34:4418SouthendSouthend 10K Classic5 Oct 08
ZXC16:30100Alton TowersEnglish National Championships23 Feb 08
ZXC23:27110LiverpoolEnglish Schools' Championships8 Mar 08
ZXC24:0347Parliament HillSouthern Championships26 Jan 08
ZXC28:4024HockleyEssex League15 Nov 08
ZXC29:4321LoughtonEssex League11 Oct 08
ZXC30:3926SpringfieldEssex League29 Nov 08
ZXC33:0421ColchesterEssex League13 Dec 08
2007 U17 Southend
EventPerfPosVenueMeetingDate
8002:07.6SouthendEastern Young Athletes' League17 Jun 07
15004:15.11StevenageEastern Young Athletes' League15 Jul 07
15004:19.62BarkingHavering Mayesbrook Spring Open15 Apr 07
15004:22.2IlfordEssex County Championships7 May 07
30009:16.92ColchesterEssex Relay & Combined Events Championships22 Sep 07
30009:17.12CambridgeEastern Athletic Association Championships8 Jul 07
30009:25.21BBury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
30009:28.52ChelmsfordEssex County Schools Championships9 Jun 07
30009:29.92HendonSouthern Inter Counties U175 Aug 07
30009:36.9LewesUKA Young Athletes League Southern 1 East24 Jun 07
30009:40.7BasildonUKA Young Athletes League Southern 1E20 May 07
30009:51.9Parliament HillUKA Young Athletes League Southern 1 East22 Jul 07
10K34:46181ChelmsfordChelmsford 10K18 Nov 07
ZXC22:206HockleyEssex League15 Dec 07
ZXC24:4111BasildonEssex League24 Nov 07
ZXC25:1355UpminsterEssex League13 Oct 07
2006 U17 Southend
EventPerfPosVenueMeetingDate
15004:27.1Bedford12 Jun 06
30009:30.6Grays23 Sep 06
10K35:563SouthendSouthend 10K8 Oct 06
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172007131
1500U202009186
1500ALL2009697
1500U202010270
1500ALL2010954
3000U172006130
3000U17200778
3000U202009195
3000ALL2009745
3000U202010166
3000ALL2010705
3000U232013183
3000ALL20131157
5000U20200897
5000ALL2010756
5000U202010108
3000SCU20201070
3000SCALL2010317
parkrunU232012251
parkrunALL20122756
parkrunALL20152899
parkrunU23AT2051
10KALL20071368
10KU17200722
10KALL20081315
10KU20200892
10KU202009116
10KALL20091610