| 2025 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:25 | | | | 208 | | | | Highbury Fields | Highbury Fields parkrun # 625 | 25 Jan 25 |
| parkrun | 25:51 | | | | 192 | | | | Winchester | Winchester parkrun # 530 | 19 Apr 25 |
| parkrun | 27:36 | | | | 282 | | | | Winchester | Winchester parkrun # 527 | 17 May 25 |
| parkrun | 29:38 | | | | 397 | | | | Winchester | Winchester parkrun # 529 | 31 May 25 |
| 2024 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:14 | | | | 24 | | | | Ruthin Memorial Playing Fields | Ruthin Memorial Playing Fields parkrun # 102 | 25 May 24 |
| parkrun | 30:35 | | | | 468 | | | | Highbury Fields | Highbury Fields parkrun # 583 | 20 Apr 24 |
| parkrun | 30:41 | | | | 271 | | | | Winchester | Winchester parkrun # 513 | 28 Dec 24 |
| parkrun | 31:00 | | | | 219 | | | | Winchester | Winchester parkrun # 502 | 19 Oct 24 |
| parkrun | 32:32 | | | | 268 | | | | Mile End | Mile End parkrun # 582 | 31 Aug 24 |
| parkrun | 35:13 | | | | 534 | | | | Highbury Fields | Highbury Fields parkrun # 610 | 26 Oct 24 |
| 2023 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:15 | | | | 155 | | | | Winchester | Winchester parkrun # 441 | 17 Jun 23 |
| parkrun | 25:49 | | | | 236 | | | | Highbury Fields | Highbury Fields parkrun # 539 | 1 Jul 23 |
| parkrun | 25:51 | | | | 184 | | | | Winchester | Winchester parkrun # 442 | 24 Jun 23 |
| parkrun | 27:33 | | | | 140 | | | | Hampstead Heath | Hampstead Heath parkrun # 574 | 16 Dec 23 |
| parkrun | 28:46 | | | | 70 | | | | Bolberry Down | Bolberry Down parkrun # 89 | 10 Jun 23 |
| 2022 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:56 | | | | 109 | | | | Winchester | Winchester parkrun # 409 | 29 Oct 22 |
| parkrun | 26:30 | | | | 103 | | | | Hampstead Heath | Hampstead Heath parkrun # 486 | 19 Feb 22 |
| parkrun | 30:53 | | | | 272 | | | | Winchester | Winchester parkrun # 384 | 16 Apr 22 |
| parkrun | 31:02 | | | | 268 | | | | Winchester | Winchester parkrun # 391 | 4 Jun 22 |
| parkrun | 33:35 | | | | 483 | | | | Finsbury Park | Finsbury Park parkrun # 535 | 5 Feb 22 |
| 2020 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:42 | | | | 61 | | 3 | 1 | Tooting Common | Tooting Common parkrun # 207 | 8 Feb 20 |
| 2019 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:22 | | | | 48 | | | | Winchester | Winchester parkrun # 299 | 23 Feb 19 |
| parkrun | 21:36 | | | | 83 | | | | Tooting Common | Tooting Common parkrun # 152 | 19 Jan 19 |
| parkrun | 21:47 | | | | 87 | | | 1 | Tooting Common | Tooting Common parkrun # 156 | 16 Feb 19 |
| parkrun | 21:55 | | | | 52 | | | | Ormeau | Ormeau parkrun # 301 | 11 May 19 |
| parkrun | 22:05 | | | | 109 | | | | Tooting Common | Tooting Common parkrun # 169 | 18 May 19 |
| parkrun | 22:15 | | | | 108 | | | | Tooting Common | Tooting Common parkrun # 166 | 27 Apr 19 |
| parkrun | 22:49 | | | | 132 | | | | Tooting Common | Tooting Common parkrun # 186 | 14 Sep 19 |
| parkrun | 22:59 | | | | 158 | | | | Tooting Common | Tooting Common parkrun # 150 | 5 Jan 19 |
| parkrun | 23:00 | | | | 136 | | | | Tooting Common | Tooting Common parkrun # 174 | 22 Jun 19 |
| parkrun | 23:05 | | | | 94 | | | | Tooting Common | Tooting Common parkrun # 175 | 29 Jun 19 |
| parkrun | 23:16 | | | | 64 | | | 1 | Winchester | Winchester parkrun # 337 | 7 Dec 19 |
| parkrun | 23:43 | | | | 141 | | | | Tooting Common | Tooting Common parkrun # 183 | 24 Aug 19 |
| parkrun | 29:01 | | | | 275 | | | | Winchester | Winchester parkrun # 329 | 5 Oct 19 |
| 6KXC | 28:59 | | | | 117 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 8KXC | 37:14 | | | | 281 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 2018 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:14 | | | | 86 | | | | Clapham Common | Clapham Common parkrun # 9 | 19 May 18 |
| parkrun | 21:19 | | | | 82 | | 3 | 1 | Tooting Common | Tooting Common parkrun # 102 | 27 Jan 18 |
| parkrun | 21:29 | | | | 85 | | | | Clapham Common | Clapham Common parkrun # 11 | 2 Jun 18 |
| parkrun | 21:39 | | | | 58 | | 3 | 1 | Winchester | Winchester parkrun # 268 | 28 Jul 18 |
| parkrun | 21:54 | | | | 95 | | | 1 | Tooting Common | Tooting Common parkrun # 142 | 17 Nov 18 |
| parkrun | 22:22 | | | | 113 | | | | Clapham Common | Clapham Common parkrun # 6 | 28 Apr 18 |
| parkrun | 22:40 | | | | 109 | | | | Clapham Common | Clapham Common parkrun # 18 | 4 Aug 18 |
| parkrun | 22:47 | | | | 106 | | | | Clapham Common | Clapham Common parkrun # 7 | 5 May 18 |
| parkrun | 23:08 | | | | 134 | | | | Clapham Common | Clapham Common parkrun # 17 | 21 Jul 18 |
| parkrun | 23:20 | | | | 128 | | | | Tooting Common | Tooting Common parkrun # 141 | 10 Nov 18 |
| parkrun | 23:23 | | | | 76 | | | 1 | Winchester | Winchester parkrun # 290 | 29 Dec 18 |
| 5.9KXC | 29:27 | | | | 40 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 8.4KXC | 39:27 | | | | 40 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 10K | 45:55 | | | 46:04 | 496 | | 67 | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 2017 SEN Winchester/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:19.8 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 2000SCW | 8:51.8 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| parkrun | 20:53 | | | | 40 | | 3 | 1 | Tooting Common | Tooting Common parkrun # 51 | 14 Jan 17 |
| parkrun | 21:09 | | | | 64 | | | | Tooting Common | Tooting Common parkrun # 84 | 16 Sep 17 |
| parkrun | 21:11 | | | | 52 | | 3 | 1 | Tooting Common | Tooting Common parkrun # 85 | 23 Sep 17 |
| parkrun | 21:12 | | | | 51 | | 2 | 1 | Tooting Common | Tooting Common parkrun # 92 | 18 Nov 17 |
| parkrun | 21:36 | | | | 79 | | | | Tooting Common | Tooting Common parkrun # 83 | 2 Sep 17 |
| parkrun | 21:59 | | | | 68 | | | | Tooting Common | Tooting Common parkrun # 82 | 26 Aug 17 |
| parkrun | 22:13 | | | | 88 | | 3 | 1 | Tooting Common | Tooting Common parkrun # 70 | 27 May 17 |
| 6.09KXC | 27:01 | | | | 63 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 7.95KXC | 35:21 | | | | 41 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 8KXC | 36:30 | | | | 152 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 SEN Winchester/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.3 | | | | 7 | | | | Oxford | Oxford University Trinity Cuppers Match | 24 Apr 16 |
| Mile | 6:14.0 | | | | 8 | 4 | | | Winchester | Winchester & District Magic Mile | 9 Aug 16 |
| 3000 | 12:03.82 | | | | 22 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 7 May 16 |
| 5KXC | 25:11 | | | | 61 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| parkrun | 21:12 | | | | 31 | | 2 | 1 | Oxford | Oxford parkrun # 231 | 30 Apr 16 |
| parkrun | 22:03 | | | | 35 | | 2 | 1 | Oxford | Oxford parkrun # 221 | 20 Feb 16 |
| parkrun | 22:10 | | | | 45 | | | | Oxford | Oxford parkrun # 227 | 2 Apr 16 |
| parkrun | 22:11 | | | | 32 | | 3 | 1 | Winchester | Winchester parkrun # 155 | 26 Mar 16 |
| parkrun | 22:22 | | | | 47 | | | | Winchester | Winchester parkrun # 175 | 27 Aug 16 |
| parkrun | 22:36 | | | | 42 | | | | Oxford | Oxford parkrun # 220 | 13 Feb 16 |
| parkrun | 23:06 | | | | 46 | | 2 | | Winchester | Winchester parkrun # 193 | 31 Dec 16 |
| parkrun | 24:09 | | | | 38 | | | 1 | Winchester | Winchester parkrun # 143 | 1 Jan 16 |
| 6KXC | 25:44 | | | | 36 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6.1KXC | 28:02 | | | | 248 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 7.85KXC | 36:59 | | | | 40 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 8KXC | 40:46 | | | | 311 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 U23 Winchester/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:06 | | | | 51 | | | | Winchester | Winchester parkrun # 130 | 3 Oct 15 |
| parkrun | 22:11 | | | | 70 | | | | Oxford | Oxford parkrun # 180 | 2 May 15 |
| parkrun | 22:32 | | | | 55 | | | 1 | Winchester | Winchester parkrun # 108 | 18 Apr 15 |
| 4ML | 29:58 | | | | 14 | L1 | | | Cosham | Lakeside Relays (Inc Hampshire Champs) | 12 Apr 15 |
| 8KXC | 42:26 | | | | 416 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 45:44 | | | 46:06 | 622 | | 94 | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| ZXC | 29:15 | | | | 28 | | | | Oxford | Oxford University v Cambridge University | 28 Nov 15 |
| ZXC | 29:34 | | | | 69 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 30:16 | | | | 213 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Winchester/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.7 | | | | 5 | | | | Oxford | Oxford University Trinity Cuppers | 10 May 14 |
| 800 | 2:52.5 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| parkrun | 22:28 | | | | 50 | | 3 | 1 | Oxford | Oxford parkrun # 155 | 1 Nov 14 |
| parkrun | 23:16 | | | | 56 | | | 1 | Winchester | Winchester parkrun # 68 | 26 Jul 14 |
| 6KXC | 28:53 | | | | 116 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6.4KXC | 29:32 | | | | 254 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 25:33 | | | | 59 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 26:05 | | | | 42 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 37:42 | | | | 46 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:55 | | | | 42 | | | | Winchester | Winchester parkrun # 18 | 24 Aug 13 |
| 3.3MMT | 26:25 | | | | 181 | | 31 | | Chester | Chester Round The Walls | 26 Dec 13 |
| 10K | 45:44 | | | 45:44 | 170 | | 18 | | Winchester | Winchester 10K | 24 Feb 13 |
| 9.5ML | 76:27 | | | | 38 | L4 | 15 | | Harlech Castle | Welsh Castles Relay Stage 4 | 8 Jun 13 |
| ZXC | 23:33 | | | | 25 | | | 8 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 26:07 | | | | 44 | | | 12 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 27:16 | | | | 38 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 36:27 | | | | 40 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 11 | | | | Eastleigh | CC6 League | 29 Sep 13 |
| 2012 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:39.5 | | | | 2 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 1500 | 5:40.5 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| parkrun | 22:31 | | | | 34 | | | | Eastleigh | Eastleigh parkrun # 104 | 2 Jun 12 |
| 10K | 44:37 | | | 44:58 | 511 | | 79 | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| ZMT | 21:55 | | | | 102 | | 15 | 2 | Chester | Chester Round The Walls 5 | 26 Dec 12 |
| ZXC | 16:18 | | | | 9 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| ZXC | 25:51 | | | | 46 | | | 14 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 26:15 | | | | 50 | | | 15 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 27:03 | | | | 37 | | | 7 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 30:26 | | | | 61 | | | 17 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 32:22 | | | | 37 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 34:00 | | | | 8 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| 2011 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 40:42 | | | | 292 | | 73 | | Overton | Overton 5 | 3 Sep 11 |
| 5MMT | 39:24 | | | | 156 | | 19 | 2 | Chester | Shell Chester Round The Walls | 26 Dec 11 |
| ZXC | 16:46 | | | | 9 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 19:08 | | | | 13 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 25:59 | | | | 47 | | | 19 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 26:26 | | | | 57 | | | 18 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 28:51 | | | | 69 | | | 17 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXCL | 11:04 | | | | 15 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.997KL | 12:46 | | | | 24 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZMT | 29:52 | | | | 152 | | 15 | 2 | Chester | Shell Chester Round The Walls | 26 Dec 10 |
| ZXC | 16:47 | | | | 10 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 23:09 | | | | 16 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 4 | B | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 800 | 2:43.6 | | | | 4 | A | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| JT600 | 8.63 | | | | 2 | B | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |