Sarah Lawson

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Club:Herne Hill
Gender:Female
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:David Vosser

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10016.316.3100
8002:43.62:43.72:43.6800
15005:34.36:19.85:34.35:39.51500
Mile6:14.06:14.0Mile
300012:03.8212:03.823000
2000SCW8:51.88:51.82000SCW
JT6008.638.63JT600
parkrun20:5326:3021:4221:2221:1420:5321:1222:0622:2822:5522:31parkrun
5M40:4240:425M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K44:3745:5545:4445:4444:3710K

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022

2022 SEN Herne Hill
EventPerfPosVenueMeetingDate
parkrun26:30103Hampstead HeathHampstead Heath parkrun # 48619 Feb 22
parkrun30:53272WinchesterWinchester parkrun # 38416 Apr 22
parkrun33:35483Finsbury ParkFinsbury Park parkrun # 5355 Feb 22
2020 SEN Herne Hill
EventPerfPosVenueMeetingDate
parkrun21:426131Tooting CommonTooting Common parkrun # 2078 Feb 20
2019 SEN Winchester
EventPerfPosVenueMeetingDate
parkrun21:2248WinchesterWinchester parkrun # 29923 Feb 19
parkrun21:3683Tooting CommonTooting Common parkrun # 15219 Jan 19
parkrun21:47871Tooting CommonTooting Common parkrun # 15616 Feb 19
parkrun21:5552OrmeauOrmeau parkrun # 30111 May 19
parkrun22:05109Tooting CommonTooting Common parkrun # 16918 May 19
parkrun22:15108Tooting CommonTooting Common parkrun # 16627 Apr 19
parkrun22:49132Tooting CommonTooting Common parkrun # 18614 Sep 19
parkrun22:59158Tooting CommonTooting Common parkrun # 1505 Jan 19
parkrun23:00136Tooting CommonTooting Common parkrun # 17422 Jun 19
parkrun23:0594Tooting CommonTooting Common parkrun # 17529 Jun 19
parkrun23:16641WinchesterWinchester parkrun # 3377 Dec 19
parkrun23:43141Tooting CommonTooting Common parkrun # 18324 Aug 19
parkrun29:01275WinchesterWinchester parkrun # 3295 Oct 19
6KXC28:59117Parliament HillLondon Championships16 Nov 19
8KXC37:14281Parliament HillSouth of England AA Championships26 Jan 19
2018 SEN Winchester
EventPerfPosVenueMeetingDate
parkrun21:1486Clapham CommonClapham Common parkrun # 919 May 18
parkrun21:198231Tooting CommonTooting Common parkrun # 10227 Jan 18
parkrun21:2985Clapham CommonClapham Common parkrun # 112 Jun 18
parkrun21:395831WinchesterWinchester parkrun # 26828 Jul 18
parkrun21:54951Tooting CommonTooting Common parkrun # 14217 Nov 18
parkrun22:22113Clapham CommonClapham Common parkrun # 628 Apr 18
parkrun22:40109Clapham CommonClapham Common parkrun # 184 Aug 18
parkrun22:47106Clapham CommonClapham Common parkrun # 75 May 18
parkrun23:08134Clapham CommonClapham Common parkrun # 1721 Jul 18
parkrun23:20128Tooting CommonTooting Common parkrun # 14110 Nov 18
parkrun23:23761WinchesterWinchester parkrun # 29029 Dec 18
5.9KXC29:2740AldershotAlton Sports Hampshire League10 Feb 18
8.4KXC39:2740CurdridgeHampshire County Championships6 Jan 18
10K45:5546:0449667EastleighEastleigh 10K17 Jun 18
2017 SEN Winchester/Oxford Uni
EventPerfPosVenueMeetingDate
15006:19.81BWinchesterSweatshop Southern Athletics League Division 3SW17 Jun 17
2000SCW8:51.81BWinchesterSweatshop Southern Athletics League Division 3SW17 Jun 17
parkrun20:534031Tooting CommonTooting Common parkrun # 5114 Jan 17
parkrun21:0964Tooting CommonTooting Common parkrun # 8416 Sep 17
parkrun21:115231Tooting CommonTooting Common parkrun # 8523 Sep 17
parkrun21:125121Tooting CommonTooting Common parkrun # 9218 Nov 17
parkrun21:3679Tooting CommonTooting Common parkrun # 832 Sep 17
parkrun21:5968Tooting CommonTooting Common parkrun # 8226 Aug 17
parkrun22:138831Tooting CommonTooting Common parkrun # 7027 May 17
6.09KXC27:0163BournemouthAlton Sports Hampshire League14 Oct 17
7.95KXC35:2141BotleyHampshire County Championships7 Jan 17
8KXC36:30152Parliament HillSouth of England AA Championships28 Jan 17
2016 SEN Winchester/Oxford Uni
EventPerfPosVenueMeetingDate
15005:34.37OxfordOxford University Trinity Cuppers Match24 Apr 16
Mile6:14.084WinchesterWinchester & District Magic Mile9 Aug 16
300012:03.8222OxfordOxford University v Cambridge University Inter Varsity Meeting7 May 16
5KXC25:1161ReadingAlton Sports Hampshire League16 Jan 16
parkrun21:123121OxfordOxford parkrun # 23130 Apr 16
parkrun22:033521OxfordOxford parkrun # 22120 Feb 16
parkrun22:1045OxfordOxford parkrun # 2272 Apr 16
parkrun22:113231WinchesterWinchester parkrun # 15526 Mar 16
parkrun22:2247WinchesterWinchester parkrun # 17527 Aug 16
parkrun22:3642OxfordOxford parkrun # 22013 Feb 16
parkrun23:06462WinchesterWinchester parkrun # 19331 Dec 16
parkrun24:09381WinchesterWinchester parkrun # 1431 Jan 16
6KXC25:4436BasingstokeAlton Sports Hampshire League3 Dec 16
6.1KXC28:02248GloucesterBUCS Cross Country Championships6 Feb 16
7.85KXC36:5940BotleyHampshire County Championships9 Jan 16
8KXC40:46311Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 U23 Winchester/Oxford Uni
EventPerfPosVenueMeetingDate
parkrun22:0651WinchesterWinchester parkrun # 1303 Oct 15
parkrun22:1170OxfordOxford parkrun # 1802 May 15
parkrun22:32551WinchesterWinchester parkrun # 10818 Apr 15
4ML29:5814L1CoshamLakeside Relays (Inc Hampshire Champs)12 Apr 15
8KXC42:26416Parliament HillECCA Saucony English National Championships21 Feb 15
10K45:4446:0662294EastleighB&Q Eastleigh 10K22 Mar 15
ZXC29:1528OxfordOxford University v Cambridge University28 Nov 15
ZXC29:3469WinchesterAlton Sports Hampshire League10 Oct 15
ZXC30:16213BrightonBUCS Cross Country Championships31 Jan 15
2014 U23 Winchester/Oxford Uni
EventPerfPosVenueMeetingDate
8002:43.75OxfordOxford University Trinity Cuppers10 May 14
8002:52.53BBracknellSweatshop Southern Athletics League Division 3 South19 Apr 14
parkrun22:285031OxfordOxford parkrun # 1551 Nov 14
parkrun23:16561WinchesterWinchester parkrun # 6826 Jul 14
6KXC28:53116NottinghamECCA English National Championships22 Feb 14
6.4KXC29:32254StirlingBUCS Cross Country Championships1 Feb 14
ZXC25:3359ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC26:0542BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC37:4246EastleighHampshire County Championships4 Jan 14
2013 U23 Winchester
EventPerfPosVenueMeetingDate
parkrun22:5542WinchesterWinchester parkrun # 1824 Aug 13
3.3MMT26:2518131ChesterChester Round The Walls26 Dec 13
10K45:4445:4417018WinchesterWinchester 10K24 Feb 13
9.5ML76:2738L415Harlech CastleWelsh Castles Relay Stage 48 Jun 13
ZXC23:33258SalisburyHampshire League9 Feb 13
ZXC26:074412BournemouthHampshire League12 Jan 13
ZXC27:1638Parliament HillSouthern Championships16 Feb 13
ZXC36:2740EastleighHampshire County Championships5 Jan 13
ZXCNT11EastleighCC6 League29 Sep 13
2012 U20 Winchester
EventPerfPosVenueMeetingDate
15005:39.52AldershotHampshire Schools' Championships16 Jun 12
15005:40.51BWinchesterSouthern Athletics League Division 2 W Match 114 Jul 12
parkrun22:3134EastleighEastleigh parkrun # 1042 Jun 12
10K44:3744:5851179EastleighB&Q Eastleigh 10K25 Mar 12
ZMT21:55102152ChesterChester Round The Walls 526 Dec 12
ZXC16:189FawleyHampshire Schools' Championships21 Jan 12
ZXC25:514614King's Park2:09 Events Hampshire League14 Jan 12
ZXC26:155015GoodwoodHampshire League10 Nov 12
ZXC27:03377BasingstokeHampshire League1 Dec 12
ZXC30:266117WinchesterHampshire League13 Oct 12
ZXC32:2237WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC34:008Dibden InclosureHampshire County Championships7 Jan 12
2011 U20 Winchester
EventPerfPosVenueMeetingDate
5M40:4229273OvertonOverton 53 Sep 11
5MMT39:24156192ChesterShell Chester Round The Walls26 Dec 11
ZXC16:469EastleighHampshire County Schools Championships22 Jan 11
ZXC19:0813EastleighHampshire County Championships8 Jan 11
ZXC25:594719Popham2:09 Events Hampshire League3 Dec 11
ZXC26:265718Goodwood2:09 Events Hampshire League12 Nov 11
ZXC28:516917Farley Mount2:09 Events Hampshire League8 Oct 11
ZXCL11:0415L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U17 Winchester
EventPerfPosVenueMeetingDate
2.997KL12:4624L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
ZMT29:52152152ChesterShell Chester Round The Walls26 Dec 10
ZXC16:4710SalisburyHampshire League13 Feb 10
ZXC23:0916Farley MountHampshire League9 Oct 10
2009 U17 Winchester
EventPerfPosVenueMeetingDate
10016.34BWinchesterMcCain UK Young Athletes League Southern One West19 Jul 09
8002:43.64AWinchesterMcCain UK Young Athletes League Southern One West19 Jul 09
JT6008.632BWinchesterMcCain UK Young Athletes League Southern One West19 Jul 09
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2000SCWALL2017150
10KU20201299
10KALL20123357