Club: Benfleet Gender: Female Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Ian Pike 2011-

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 300 46.6 46.7 46.6 300 800 2:32.2 2:36.90 2:40.16 2:35.8 2:32.2 2:42.37 2:39.67 800 1500 5:23.2 5:42.08 5:44.9 5:23.2 5:39.21 5:38.8 1500 10K 45:18 45:18 45:27 10K HM 1:44:19 1:44:19 1:50:59 HM

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
4MXC	33:20				99		16		Hadleigh	South Essex League	24 Apr 22
2019 U23 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
6KXC	30:12				111		13		Hadleigh Downs	South Essex League	17 Nov 19
7KXC	33:59				101		15		Weald Park	South Essex League	17 Feb 19
4.5MXC	36:55				143		14		One Tree Hill	South Essex League	13 Jan 19
4.58MXC	38:28				123		17		Thorndon Park	South Essex League	10 Feb 19
4.7MXC	39:55				105		16		Hadleigh Downs	South Essex League	29 Dec 19
10K	45:18			45:21	261		35		Southend	Southend 10K Classic	6 Oct 19
HM	1:44:19			1:45:54	383		43		Shoeburyness	Southend Half Marathon	9 Jun 19
2018 U23 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
6KXC	31:37				82		46		Hockley	Essex League	27 Oct 18
3.8MXC	31:52				22				Hadleigh Downs	South Essex League	25 Nov 18
4.3MXC	35:29				18				South Weald	South Essex League	25 Feb 18
4.7MXC	39:22				126		12		Hadleigh Downs	South Essex League	30 Dec 18
10K	45:27			45:40	243		24		Southend	Southend 10K Classic	7 Oct 18
HM	1:50:59			1:55:02	674		85		Shoeburyness	Southend Half Marathon	10 Jun 18
2017 U20 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KMT	23:43				86				Basildon	Crown to Crown 5K	14 Apr 17
7KXC	35:11				24				Weald Park	South Essex League	19 Feb 17
ZXC	24:58				32				Horseheath	Essex League	28 Oct 17
2016 U20 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.90				5	2			Woodford	Woodford Green Open	7 Jun 16
4.3MXC	35:33				15				Hadleigh Park	South Essex League	28 Feb 16
7.5KXC	34:28				23				Thorndon Park	South Essex League	4 Dec 16
8.5KXC	43:44				25				One Tree Hill	South East Essex League	24 Jan 16
2015 U20 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.16				7	2			Woodford	Woodford Green Open	4 Aug 15
1500	5:42.08				8	2			Woodford	Woodford Green Open	7 Jul 15
2014 U17 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
300	46.7				5	A			Watford	Eastern Young Athletes' League	3 Aug 14
300	48.0				6	A			Basildon	Eastern Young Athletes' League	13 Jul 14
300	48.2				4	B			Southend	Eastern Young Athletes' League	11 May 14
800	2:35.8				1	B			Basildon	Eastern Young Athletes' League	13 Jul 14
800	2:36.3				3	A			Southend	Eastern Young Athletes' League	11 May 14
800	2:38.8				3	B			Watford	Eastern Young Athletes' League	3 Aug 14
800	2:40.32				7	2			Woodford	Woodford Green Open	8 Jul 14
1500	5:44.9				1	B			Grays	Eastern Young Athletes' League	13 Apr 14
ZXC	18:40				20			11	Southend	Essex League	11 Jan 14
ZXC	22:30				15			11	Chingford	Essex League	8 Feb 14
ZXCL	15:07				8	L1			Hockley	Essex County Relay Championships	27 Sep 14
2013 U17 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
300	46.6				6	A			Basildon	Eastern Young Athletes' League	7 Jul 13
300	46.9				3	B			Ipswich	Eastern Young Athletes' League	19 May 13
300	47.6				2	A			Braintree	Eastern Young Athletes' League	21 Jul 13
800	2:32.2				1	B			Ipswich	Eastern Young Athletes' League	19 May 13
800	2:32.6				4	A			Basildon	Eastern Young Athletes' League	7 Jul 13
800	2:35.5				1	A			Braintree	Eastern Young Athletes' League	21 Jul 13
800	2:38.04				10	3			Woodford	Woodford Green Open	30 Jul 13
800	2:41.63				6	2			Woodford	Woodford Green Open	4 Jun 13
1500	5:23.2				5	A			Lee Valley	English Schools' Cup Regional A Final - East Anglia	17 Jun 13
1500	5:23.2				8	A			Gateshead	English Schools' Cup Final	29 Jun 13
1500	5:31.13				15				Grays	Essex County Championships	6 May 13
1500	5:47.8				4	A			Grays	Eastern Young Athletes' League	14 Apr 13
ZXC	21:52				32				Basildon	Essex Schools' Championships	2 Feb 13
ZXC	22:14				24			15	Basildon	Essex League	16 Nov 13
ZXC	23:44				30				Hadleigh	Essex County Championships	5 Jan 13
ZXC	24:04				34			23	Braintree	Essex League	19 Oct 13
ZXCL	15:54				6	L1			Hockley	Essex County Relay Championships	28 Sep 13
2012 U15 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
800	2:42.37				9	2			Woodford	Woodford Green Open	19 Jun 12
1500	5:39.21				5	1			Woodford	Woodford Green Open	17 Jul 12
ZXC	15:37				26				Orion	Essex League	14 Jan 12
ZXC	22:02				49				Basildon	Essex County Championships	7 Jan 12
ZXCL	13:30				2	L2			Hadleigh	Essex Relay Championships	18 Feb 12
ZXCL	16:15				13	L1			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 U15 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.67				11	2			Woodford	Woodford Green Open	2 Aug 11
1500	5:38.8				15				Abingdon	English Schools' Cup Final	9 Jul 11
1500	5:42.2				9				Watford	English Schools Track & Field Cup East Anglia Regional A Final	13 Jun 11
ZXC	11:10				19				Loughton	Essex League	12 Feb 11
ZXC	18:00				36				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	22:29				28				Colchester	Essex League	17 Dec 11
ZXC	NT				56				Chelmsford	Essex County Schools Championships	15 Jan 11
2010 U13 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	14:58				34				Colchester	Essex League	30 Oct 10

Total Performances: 65

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