| 2024 V65 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:26:10 | c | | | 3639 | | | 3 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2019 V60 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:21:01 | | | 3:21:47 | 1746 | | | 8 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 V55 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:28:01 | c | | | 4021 | | | 22 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V55 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 88:40 | | | 88:56 | 149 | | | 2 | Chertsey | Thorpe Park Half Marathon | 26 Feb 17 |
| Mar | 3:14:14 | c | | | 909 | | | 14 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| 2016 V55 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 94:31 | | | 94:36 | 36 | | | 1 | Bexhill-on-Sea | Poppy Half Marathon | 12 Nov 16 |
| 2015 V55 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:28 | | | 90:50 | 743 | | | 7 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| 2014 V55 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:33 | | | | 8 | | | 1 | Rye | Rye Summer Classic Series 5K | 5 Sep 14 |
| 10K | 40:27 | | | 40:31 | 88 | | | 11 | Ashford | Givaudan Ashford 10K | 12 Oct 14 |
| 10K | 40:55 | | | | 16 | | | 1 | Rye | Rye Summer Classic Series 10K | 11 Jul 14 |
| 10K | 41:22 | | | | 15 | | | 1 | Rye | Rye Summer Classic Series 10K | 8 Aug 14 |
| HM | 85:43 | | | 85:55 | 468 | | | 3 | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 86:02 | | | 86:07 | 87 | | | 3 | Llanwddyn | Lake Vyrnwy Half Marathon | 14 Sep 14 |
| HM | 88:19 | | | 88:30 | 209 | | | 6 | Gosport | Gosport Half Marathon | 16 Nov 14 |
| 2013 V50 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:01 | | | | 18 | | | 1 | Rye | Rye Summer Classic Series 5K | 23 Aug 13 |
| 10K | 39:56 | | | | 17 | | | | Rye | Rye Summer Classic Series 10K | 2 Aug 13 |
| HM | 86:09 | | | 86:34 | 395 | | | 13 | Reading | Reading Half Marathon | 17 Mar 13 |
| HM | 88:38 | | | 88:44 | 24 | | | 1 | Bexhill-on-Sea | Poppy Half Marathon | 10 Nov 13 |
| SHORTMar | 2:58:29 | | | 2:58:32 | 132 | | | 1 | Manchester | Greater Manchester Marathon | 28 Apr 13 |
| 2012 V50 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:02 | | | 40:13 | 100 | | | 14 | Ashford | Givaudan Ashford 10K (Inc BMAF Champs) | 14 Oct 12 |
| 10K | 40:46 | | | 40:49 | 22 | | | 2 | Rye | Rye Summer Classic Series 10K | 20 Jul 12 |
| 10K | 42:02 | | | | 92 | | | 12 | East Malling | Larkfield AC 10K (Inc Kent Champs) | 20 May 12 |
| HM | 92:06 | | | 92:22 | 92 | | | 7 | Southend | Southend Half Marathon | 10 Jun 12 |
| Mar | 3:04:17 | | | 3:04:27 | 267 | | | 13 | Cannes, FRA | Marathon des Alpes-Maritimes | 4 Nov 12 |
| 2011 V50 Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 97:21 | | | 97:37 | 69 | | | 3 | Bexhill-on-Sea | Bexhill Poppy Half Marathon | 13 Nov 11 |