| 2024 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:13 | | | | 64 | | | | University Parks | University Parks parkrun # 107 | 24 Feb 24 |
| 7.5KXC | 38:19 | | | | 67 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 8KXC | 38:22 | | | | 28 | | | | Greenford | Middlesex County Championships | 6 Jan 24 |
| HM | 1:44:42 | | | 1:49:05 | 496 | | 75 | | Battersea Park | RunThrough Battersea Park Half Marathon | 9 Mar 24 |
| HM | 1:58:45 | c | | | 8303 | | 2362 | | Manchester | Manchester Half Marathon | 13 Oct 24 |
| 2023 SEN Ealing Southall & Middx/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 36:24 | | | | 62 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 2022 U23 Ealing Southall & Middx/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.1MXC | 29:22 | | | | 42 | | | | Burton Dassett | Midland Women's League Division 1 | 15 Jan 22 |
| 8.3KXC | 37:04 | | | | 16 | | | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 2021 U23 Ealing Southall & Middx/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.69 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| 1500 | 4:56.7 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 1500 | 4:57.61 | | | | 4 | D | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 1500 | 4:59.31 | | | | 11 | D | | | Eltham | BMC Regional Races | 23 Jun 21 |
| 3000 | 11:05.83 | | | | 18 | B | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| DT1K | 11.84 | | | | 3 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| JT600 | 7.07 | | | | 5 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 5K | 19:27 | c | | | 64 | E | 16 | | Prestwold | Real Races 5K | 2 May 21 |
| 4MXC | 27:48 | | | | 27 | | | | Stratford-upon-Avon | Midland Women's League Division 1 | 4 Dec 21 |
| 2020 U23 Ealing Southall & Middx/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 28:03 | | | | 17 | | | 6 | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 2019 U20 Ealing Southall & Middx/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.81 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 400 | 66.40 | | | | 3 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 1500 | 4:55.54 | | | | 9 | 5 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:55.97 | | | | 6 | B | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 1500 | 5:09.77 | | | | 10 | h3 | | | Bedford | BUCS Championships | 4 May 19 |
| 400HW | 79.7 | | | | 3 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 1500SCW | 5:38.3 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 7.13 | | | | 4 | A | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| SP4K | 4.79 | | | | 3 | A | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 2.5KXCL | 9:38 | | | | 22 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 19:42 | | | | 10 | | 1 | 1 | Beeston | Beeston parkrun # 256 | 23 Feb 19 |
| 6KXC | 23:16 | | | | 17 | | | | Corby | North Midlands League | 9 Nov 19 |
| 6KXC | 25:36 | | | | 84 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 25:40 | | | | 4 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 2018 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.79 | | | | 4 | C | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:20.0 | | | | 1 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 2A | 29 Jul 18 |
| 1500 | 4:42.10 | | | | 15 | 8 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:43.24 | | | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:46.98 | | | | 3 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 1500 | 4:47.76 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 1500 | 4:47.85 | | | | 4 | E | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 1500 | 4:50.04 | | | | 8 | C | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 3000 | 10:29.90 | | | | 21 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | DNF | | | | - | 1 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 400HW | 73.75 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| 1500SCW | 5:11.7 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 1 Jul 18 |
| 1500SCW | 5:13.7 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U17/U20 League Division South 2A | 27 May 18 |
| 1500SCW | 5:16.49 | | | | 9 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 1500SCW | 5:18.11 | | | | 1 | A | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| 2000SCW | 7:33.67 | | | | 1 | A | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| 2000SCW | 7:36.2 | | | | 1 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 3.00 | | | | 3 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 2A | 29 Jul 18 |
| SP4K | 5.47 | | | | 3 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 2A | 29 Jul 18 |
| 2.5KXCL | 9:17 | | | | 27 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3KL | 11:18 | | | | 7 | L3 | 1 | | Hayes | Middlesex County AA Relays | 9 Sep 18 |
| 3.01KXCL | 10:54 | | | | 16 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 4.1KXC | 18:17 | | | | 113 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3M | 18:40 | | | | 11 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5KXC | 20:53 | | | | 5 | | | 2 | Perivale | Middlesex County Championships | 6 Jan 18 |
| parkrun | 19:03 | | | | 15 | | 2 | 1 | Northala Fields | Northala Fields parkrun # 191 | 20 Jan 18 |
| parkrun | 19:35 | | | | 14 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 217 | 4 Aug 18 |
| 6KXC | 24:30 | | | | 20 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 6KXC | 25:27 | | | | 23 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 26:06 | | | | 19 | | | 2 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 6KXC | 26:33 | | | | 98 | | | 32 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 6KXC | 29:11 | | | | 64 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 30:11 | | | | 62 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 U20 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.27 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:19.40 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 2:19.95 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:19.95 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:20.6 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 1500 | 4:45.54 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:46.0 | | | | 12 | F | | | Oxford | BMC Regional Races | 29 Jul 17 |
| 1500 | 4:46.93 | | | | 14 | 10 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:50.81 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:51.72 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 1500 | 4:52.28 | i | | | 7 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 1500 | 4:53.10 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 19 Mar 17 |
| 1500 | 4:53.87 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 5:00.0 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| Mile | 5:23.34 | i | | | 8 | | | | Lee Valley | Soar Open | 1 Feb 17 |
| 3000 | 10:30.97 | | | | 16 | 1 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 3000 | 11:03.54 | | | | 24 | 1 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 1500SCW | 5:17.65 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 28 May 17 |
| 1500SCW | 5:21.19 | | | | 13 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500SCW | 5:24.0 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| 1500SCW | 5:24.8 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 1500SCW | 5:27.23 | | | | 1 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| 1500SCW | 5:27.85 | | | | 18 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500SCW | 5:34.8 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 3000SCW | 12:35.41 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 2.5KXCL | 9:20 | | | | 22 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4KXC | 14:42 | | | | 66 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 16:03 | | | | 2 | | | 2 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 4KXC | 18:13 | | | | 5 | | | 4 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 5KXC | 18:47 | | | | 3 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 5KXC | 21:17 | | | | 56 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5KXC | 22:32 | | | | 75 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 18:39 | | | | 15 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 186 | 23 Dec 17 |
| parkrun | 19:10 | | | | 13 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 138 | 21 Jan 17 |
| parkrun | 19:21 | | | | 11 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 177 | 21 Oct 17 |
| parkrun | 19:22 | | | | 22 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 140 | 4 Feb 17 |
| 6KXC | 22:01 | | | | 22 | | | 2 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 22:45 | | | | 21 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 24:30 | | | | 25 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 2016 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.7 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 24 Jul 16 |
| 800 | 2:20.13 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:20.48 | | | | 4 | 12 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:21.3 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 24 Jul 16 |
| 800 | 2:21.7 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 800 | 2:21.83 | | | | 8 | 10 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:28.60 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 29 May 16 |
| 1500 | 4:50.95 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:52.29 | | | | 1 | B | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 1500 | 4:56.13 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:57.3 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 1500 | 4:58.04 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 29 May 16 |
| 1500 | 5:01.31 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 3000 | 10:48.41 | | | | 32 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 3000 | 11:09.43 | | | | 21 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 1500SCW | 5:22.89 | | | | 12 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:24.5 | | | | 1 | | | | Hendon | Middlesex County Schools | 11 Jun 16 |
| 1500SCW | 5:27.99 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500SCW | 5:33.81 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 3KL | 10:16 | | | | 13 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KL | 11:21 | | | | 2 | L1 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3.9KXC | 15:10 | | | | 205 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 15:33 | | | | 1 | | | 1 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 4KXC | 15:35 | | | | 4 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 4KXC | 16:16 | | | | 3 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 4KXC | 18:28 | | | | 1 | | | | Harrow | North West London Young Athletes' League | 6 Feb 16 |
| 4.4KXC | 16:58 | | | | 36 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3M | 19:29 | | | | 20 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXC | 19:51 | | | | 31 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5KXC | 21:50 | | | | 3 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| parkrun | 19:26 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 257 | 22 Oct 16 |
| parkrun | 19:30 | | | | 20 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 255 | 8 Oct 16 |
| parkrun | 19:40 | | | | 16 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 218 | 23 Jan 16 |
| parkrun | 19:48 | | | | 22 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 254 | 1 Oct 16 |
| parkrun | 20:06 | | | | 8 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 96 | 9 Apr 16 |
| ZXC | 11:56 | | | | 8 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.3 | | | | 2 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 800 | 2:24.42 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 2:25.5 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 26 Jul 15 |
| 800 | 2:26.3 | | | | 1 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 800 | 2:28.6 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 1500 | 5:00.10 | | | | 15 | 6 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 5:00.35 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 1500 | 5:02.53 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 1500 | 5:02.9 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 5:03.38 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 5:05.19 | | | | 13 | 5 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 5:08.29 | i | | | 4 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 1500 | 5:15.32 | | | | 1 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 15 |
| 3000 | 11:00.33 | | | | 27 | 2 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 11:02.02 | | | | 7 | | | | Ealing | BMC Regional Races | 8 Jul 15 |
| 3000 | 11:05.7 | | | | 4 | | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 2.997KL | 11:28 | | | | 19 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KL | 11:22 | | | | 1 | L1 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3.6KXC | 14:35 | | | | 157 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 15:10 | | | | 7 | | | 6 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4KXC | 16:05 | | | | 61 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 16:41 | | | | 6 | | | 3 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 4KXC | 17:55 | | | | 127 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.4KXC | 18:14 | | | | 52 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3M | 19:09 | | | | 80 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 19:14 | | | | 33 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 10:45 | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League | 28 Mar 15 |
| ZXC | 12:40 | | | | 12 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 15:07 | | | | 1 | | | 1 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 15:17 | | | | 3 | | | 3 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 15:42 | | | | 3 | | | | Harrow on the Hill | Middlesex Schools' Championships | 5 Feb 15 |
| ZXC | 15:55 | | | | 8 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.95 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:33.1 | | | | 3 | 3 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
| 800 | 2:33.59 | | | | 9 | 5 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 1500 | 5:09.45 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 1500 | 5:11.8 | | | | 2 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 3 May 14 |
| 1500 | 5:12.68 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| 1500 | 5:13.9 | | | | 1 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 31 May 14 |
| 1500 | 5:15.4 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 14 |
| 1500 | 5:16.9 | | | | 1 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 19 Jul 14 |
| 1500 | 5:23.46 | | | | 7 | 1 | | | Perivale | WLAN Open | 9 Jul 14 |
| LJ | 3.43 | | | | 5 | B | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 19 Jul 14 |
| DT1K | 13.43 | | | | 4 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 14 |
| DT1K | 12.81 | | | | 3 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 31 May 14 |
| DT1K | 12.41 | | | | 5 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 19 Jul 14 |
| JT500 | 9.51 | | | | 4 | B | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 3 May 14 |
| JT500 | 8.80 | | | | 4 | B | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 31 May 14 |
| JT500 | 7.85 | | | | 5 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 14 |
| 3KL | 11:19 | | | | 3 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3KXC | 11:38 | | | | 22 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 4KXC | 17:28 | | | | 78 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 17:36 | | | | 95 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 20:17 | | | | 152 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 19:51 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 160 | 6 Dec 14 |
| parkrun | 20:53 | | | | 13 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 119 | 15 Feb 14 |
| ZXC | 8:30 | | | | 21 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 11:07 | | | | 4 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Sep 14 |
| ZXC | 11:11 | | | | 2 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 11:54 | | | | 213 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 12:06 | | | | 1 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| ZXC | 12:07 | | | | 2 | | | | Hendon | North West London Young Athletes' League | 1 Feb 14 |
| ZXC | 15:24 | | | | 3 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| ZXC | 15:27 | | | | 3 | | | 1 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 15:40 | | | | 6 | | | 5 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 16:17 | | | | 9 | | | 5 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 16:48 | | | | 1 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 16:48 | | | | 4 | | | 1 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 17:11 | | | | 10 | | | 8 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 17:50 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 18:36 | | | | 57 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 7:43 | | | | 38 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.2 | | | | 4 | B | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 800 | 2:42.30 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 3000 | 11:55.78 | | | | 10 | | | | Perivale | West London Athletics Network Open Meeting | 1 May 13 |
| 3000 | 11:58.11 | | | | 14 | | | | Wormwood Scrubs | West London Athletics Network Open Meeting | 3 Jul 13 |
| 2KXCL | 7:55 | | | | 44 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:41 | | | | 26 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3KL | 11:57 | | | | 4 | L2 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| 3.863KL | 15:53 | | | | 46 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3M | 20:37 | | | | 106 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 19:43 | | | | 13 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 108 | 30 Nov 13 |
| parkrun | 20:12 | | | | 21 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 103 | 26 Oct 13 |
| parkrun | 20:45 | | | | 24 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 96 | 7 Sep 13 |
| parkrun | 21:25 | | | | 38 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 94 | 17 Aug 13 |
| parkrun | 21:28 | | | | 15 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 95 | 24 Aug 13 |
| parkrun | 21:33 | | | | 4 | | 1 | 1 | Osterley | Osterley parkrun # 18 | 28 Dec 13 |
| ZXC | 8:03 | | | | 13 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 9:43 | | | | 5 | | | | Finsbury Park | North West London Young Athletes' League | 2 Feb 13 |
| ZXC | 10:36 | | | | 5 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 10:58 | | | | 2 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 12:40 | | | | 13 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 13:20 | | | | 9 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 13:21 | | | | 109 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 13:41 | | | | 15 | | | | Harrow | Middlesex Schools' Championships | 31 Jan 13 |
| ZXC | 15:13 | | | | 34 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 15:27 | | | | 6 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXC | 15:33 | | | | 6 | | | 3 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 17:20 | | | | 14 | | | 10 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 17:43 | | | | 3 | | | 2 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | NT | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 13 |
| 2012 U13 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:20 | | | | 59 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 12:04 | | | | 9 | | | | Trent Park | North West London Young Athletes' League | 1 Dec 12 |
| ZXC | NT | | | | 15 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |