| 2023 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:03.4 | | | | 9 | 4 | | | Paddington | Serpentine RC 1 Mile Club Championship | 4 Jul 23 |
| 5K | 16:29 | | | | 51 | | | | Battersea Park | Sri Chinmoy Dashing Deer 5K | 27 Jun 23 |
| 5K | 16:35 | | | | 43 | | | | Battersea Park | Sri Chinmoy 5K | 18 Jul 23 |
| 5K | 16:50 | | | | 47 | | | | Battersea Park | Sri Chinmoy 5K | 13 Jun 23 |
| parkrun | 16:40 | | | | 12 | | | | Dulwich | Dulwich parkrun # 518 | 13 May 23 |
| 10K | 33:23 | | | | 17 | | | | Battersea Park | Sri Chinmoy Mad March 10K | 4 Mar 23 |
| 10K | 34:26 | | | | 19 | | | | Battersea Park | Sri Chinmoy 10K | 11 Nov 23 |
| 10K | 34:43 | | | | 28 | | | | Battersea Park | Sri Chinmoy 10K | 5 Aug 23 |
| HM | 74:04 | | | 74:07 | 47 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| Mar | 2:43:54 | | | 2:44:15 | 1826 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 2:48:34 | a | | 2:48:38 | 1552 | | | | Boston MA, USA | The Boston Marathon | 17 Apr 23 |
| 2022 SEN Highgate/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:38 | | | 16:38 | 1 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K | 13 Apr 22 |
| parkrun | 16:32 | | | | 3 | | | | Burgess | Burgess parkrun # 420 | 7 May 22 |
| parkrun | 16:34 | | | | 1 | | | 1 | Victoria Dock | Victoria Dock parkrun # 131 | 28 May 22 |
| parkrun | 16:41 | | | | 1 | | | 1 | Finsbury Park | Finsbury Park parkrun # 559 | 17 Sep 22 |
| parkrun | 16:43 | | | | 7 | | | | Burgess | Burgess parkrun # 448 | 10 Dec 22 |
| parkrun | 17:16 | | | | 4 | | | 1 | Tooting Common | Tooting Common parkrun # 275 | 22 Oct 22 |
| 10K | 33:49 | | | | 16 | | | | Battersea Park | Sri Chinmoy 10K | 16 Jul 22 |
| 10K | 34:29 | | | 34:32 | 2 | | | | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K / 10K | 1 Jun 22 |
| HM | 74:05 | | | 74:06 | 8 | | | | Battersea | Battersea Park Half Marathon | 15 Jan 22 |
| HM | 75:40 | | | 75:44 | 11 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 12 Nov 22 |
| Mar | 2:38:31 | | | 2:38:37 | 253 | | | | Seville, ESP | Zurich Maratón de Sevilla | 20 Feb 22 |
| 2021 SEN Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:50.0 | | | | 5 | 3 | | | Battersea Park | Serpentine Running Club 3000m Championship | 12 Jul 21 |
| 5KNAD | 16:52 | | | | 2 | | | | Hyde Park | Serpentine 5K | 15 May 21 |
| parkrun | 17:22 | | | | 5 | | | 1 | Burgess | Burgess parkrun # 384 | 7 Aug 21 |
| 10K | 34:13 | | | | 18 | | | | Battersea Park | Sri Chinmoy 10K | 20 Nov 21 |
| 10K | 34:18 | c | | | 20 | | | | Battersea Park | Sri Chinmoy 10K | 17 Jul 21 |
| 10K | 34:27 | c | | | 12 | | | | Battersea Park | RunThrough Chase The Sun Battersea 10K | 27 May 21 |
| HM | 75:25 | c | | | 113 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
| Mar | 2:39:04 | c | | | 27 | | | | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| 2020 SEN Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:04 | | | | 9 | | | | Burgess | Burgess parkrun # 374 | 25 Jan 20 |
| parkrun | 17:14 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 503 | 8 Feb 20 |
| parkrun | 17:29 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 372 | 11 Jan 20 |
| 10K | 34:49 | c | | | 15 | | | | London Olympic Park | RunThrough Olympic Park 10K | 19 Sep 20 |
| 12KXC | 51:50 | | | | 66 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| HM | 81:26 | | | 81:27 | 65 | | | | Brighton | Grand Brighton Half Marathon | 23 Feb 20 |
| HMMT | 78:20 | | | 78:20 | 7 | | | | Thames Ditton | Official Hampton Court Palace Half Marathon | 15 Mar 20 |
| Mar | 2:44:06 | c | | | 49 | | | | Windsor | Dorney Lake Marathon | 4 Oct 20 |
| 2019 SEN Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.2 | | | | 5 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| Mile | 5:05.7 | | | | 5 | 4 | | | Paddington | Serpentine RC Club Championship Mile | 9 Jul 19 |
| 3000 | 10:00.5 | | | | 15 | 3 | | | Paddington | Serpentine RC Club Championship 3000m | 16 Jul 19 |
| 3000 | 10:08.0 | | | | 4 | ns | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 5K | 17:14 | | | | 31 | | | | Battersea Park | Self Transcendence 5K | 8 Jul 19 |
| 5K | 17:29 | | | | 13 | | | | Battersea Park | Serpentine RC 5K Championships | 25 Jul 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 355 | 21 Sep 19 |
| parkrun | 17:10 | | | | 6 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 479 | 24 Aug 19 |
| parkrun | 17:10 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 492 | 23 Nov 19 |
| parkrun | 17:11 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 363 | 16 Nov 19 |
| parkrun | 17:19 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 346 | 20 Jul 19 |
| parkrun | 17:21 | | | | 12 | | | | Hackney Marshes | Hackney Marshes parkrun # 490 | 9 Nov 19 |
| parkrun | 17:25 | | | | 3 | | | 1 | Finsbury Park | Finsbury Park parkrun # 485 | 5 Oct 19 |
| parkrun | 17:33 | | | | 10 | | | | Hackney Marshes | Hackney Marshes parkrun # 460 | 13 Apr 19 |
| parkrun | 17:33 | | | | 3 | | | 1 | Finsbury Park | Finsbury Park parkrun # 486 | 12 Oct 19 |
| parkrun | 17:52 | | | | 4 | | | 1 | Tilgate | Tilgate parkrun # 379 | 17 Aug 19 |
| parkrun | 18:08 | | | | 4 | | | | Finsbury Park | Finsbury Park parkrun # 454 | 2 Feb 19 |
| 8KXC | 31:24 | | | | 178 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 5MXC | 30:28 | | | | 27 | | | | Wormwood Scrubs | North London Championships | 2 Nov 19 |
| 10K | 35:37 | | | | 13 | | | | Battersea Park | Self Transcendence 10K | 6 Apr 19 |
| 10K | 35:51 | | | | 9 | | | | Battersea Park | Self Transcendence 10K | 1 Jun 19 |
| 12KXC | 47:08 | | | | 737 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 15KXC | 59:06 | | | | 450 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 77:32 | | | 77:33 | 12 | | | | Ealing | Ealing Half Marathon | 29 Sep 19 |
| HM | 77:43 | c | | | 246 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 77:50 | | | 77:56 | 119 | | | | Reading | Reading Half Marathon | 17 Mar 19 |
| Mar | 2:43:19 | | | 2:43:38 | 602 | | | | Valencia, ESP | Valencia Marathon | 1 Dec 19 |
| Mar | 2:48:38 | c | | | 950 | | | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:16.0 | | | | 3 | 2 | | | Paddington | Serpentine RC Club Championship 3000m | 10 Jul 18 |
| parkrun | 17:47 | | | | 4 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 433 | 13 Oct 18 |
| parkrun | 18:05 | | | | 4 | | | | Finsbury Park | Finsbury Park parkrun # 443 | 24 Nov 18 |
| parkrun | 18:11 | | | | 17 | | | | Hackney Marshes | Hackney Marshes parkrun # 429 | 15 Sep 18 |
| parkrun | 18:13 | | | | 5 | | | 1 | Highbury Fields | Highbury Fields parkrun # 367 | 20 Oct 18 |
| 5.8KL | 21:17 | | | | 92 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 10K | 36:05 | | | | 22 | | | | Battersea Park | Self Transcendence 10K | 1 Dec 18 |
| 10K | 36:53 | | | | 75 | | | | London Victoria Park | Middlesex 10K | 30 Sep 18 |
| 10.2KXC | 42:55 | | | | 146 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 15KXC | 65:39 | | | | 326 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 10.1ML | 96:00 | | | | 65 | L20 | | | Caernarfon | Welsh Castles Relay | 10 Jun 18 |
| HM | 79:44 | | | 79:46 | 48 | | | | Brighton | Brighton Half Marathon | 25 Feb 18 |
| HM | 80:23 | | | 80:23 | 26 | | | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 7 Oct 18 |
| Mar | 2:49:25 | | | 2:49:30 | 129 | | | | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 SEN Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 80:27 | | | 80:37 | 111 | | | | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 1:49:35 | | | 1:49:41 | 990 | | | | Birmingham | Simplyhealth Birmingham Half Marathon | 15 Oct 17 |
| Mar | 2:57:47 | c | | | 1575 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:37 | | | | 8 | | | | Leamington | Leamington parkrun # 252 | 23 Jan 16 |
| 7.3KXC | 31:03 | | | | 242 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 5.5MXC | 33:47 | | | | 136 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| HM | 79:43 | | | 80:07 | 124 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HM | 82:03 | | | 82:09 | 82 | | | | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |
| HM | 85:43 | | | 86:51 | 299 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| HM | 2:57:26 | a | | 2:57:36 | 26295 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| Mar | 2:55:30 | | | 2:56:22 | 1374 | | | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 35:57 | | | | 131 | | | | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| 2015 U23 Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.03 | | | | 4 | | | | Birmingham | BMC Regional Races | 20 May 15 |
| parkrun | 17:42 | | | | 11 | | | | Coventry | Coventry parkrun # 252 | 24 Jan 15 |
| parkrun | 17:57 | | | | 3 | | | 1 | Leamington | Leamington parkrun # 223 | 11 Jul 15 |
| parkrun | 18:01 | | | | 6 | | | | Coventry | Coventry parkrun # 268 | 23 May 15 |
| parkrun | 18:24 | | | | 3 | | | 1 | Leamington | Leamington parkrun # 226 | 1 Aug 15 |
| parkrun | 18:27 | | | | 6 | | | 1 | Leamington | Leamington parkrun # 210 | 11 Apr 15 |
| parkrun | 18:28 | | | | 9 | | | | Leamington | Leamington parkrun # 217 | 30 May 15 |
| parkrun | 19:58 | | | | 6 | | | 1 | Leamington | Leamington parkrun # 196 | 3 Jan 15 |
| 8.96KL | 33:24 | | | | 32 | L3 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| HM | 79:26 | | | 79:38 | 274 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 79:27 | | | 79:46 | 71 | | | | Wokingham | Wokingham Half Marathon | 8 Feb 15 |
| HM | 80:54 | | | 80:58 | 92 | | | | Birmingham | Morrisons Great Birmingham Half Marathon | 18 Oct 15 |
| Mar | 2:58:18 | | | 2:58:39 | 12 | | | | Stratford-upon-Avon | Rotary Shakespeare Marathon | 26 Apr 15 |
| ZXC | 32:16 | | | | 166 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 42:20 | | | | 97 | | | | Nuneaton | Birmingham League Division 2 | 10 Jan 15 |
| 2014 U23 Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:45.4 | | | | 9 | | | | Warwick | Warwick University v Coventry University Varsity Match | 2 Mar 14 |
| 7.9KXC | 32:30 | | | | 191 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 10K | 38:55 | | | 38:55 | 85 | | | | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| HM | 81:09 | c | | | 92 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| Mar | 3:09:14 | | | 3:10:11 | 46 | | | | Stratford-upon-Avon | Rotary Shakespeare Marathon | 27 Apr 14 |
| ZXC | 35:54 | | | | 202 | | | | Coventry | Birmingham League Division 1 | 11 Jan 14 |
| ZXC | 43:18 | | | | 123 | | | | Leamington Spa | Birmingham League Division 2 | 8 Nov 14 |
| 2013 U23 Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:25 | | | | 7 | | | | Leamington | Leamington parkrun # 113 | 15 Jun 13 |
| parkrun | 19:50 | | | | 5 | | | | Leamington | Leamington parkrun # 112 | 8 Jun 13 |
| HM | 88:33 | | | 88:46 | 49 | | | | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 28 Apr 13 |
| ZXC | 38:54 | | | | 127 | | | | Cheltenham | Birmingham League Division 2 | 9 Feb 13 |
| ZXC | 39:53 | | | | 122 | | | | Coventry | Birmingham League Division 2 | 12 Jan 13 |
| ZXC | 46:51 | | | | 220 | | | | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| 2012 U20 Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:15 | | | 90:46 | 686 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| HM | 92:52 | | | 94:51 | 438 | | | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| ZXC | 43:18 | | | | 137 | | | | Gloucester | Birmingham League Division 2 | 1 Dec 12 |
| 2011 U20 Serpentine/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 95:18 | | | 98:58 | 1485 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |