Iwan James Smith

notify us of amends 
 
Club:Aberdare Valley
Gender:Male
Age Group:U20
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None2018-
Previous Lead:Sean Price2013-2018

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.4912.4912.73/12.5
10016.27/15.816.27/15.8
15025.36/24.66w25.36/24.66w26.23/26.0
20026.8826.88
40059.2259.22
6001:33.97i1:33.97i2:06.6
8002:11.12:12.432:11.12:11.632:19.002:30.842:41.62:56.47
15004:30.194:30.194:42.185:28.625:46.75
300010:33.2i10:33.2i
EventPB20192018201720162015201420132012201120102009200820072006
LJ2.822.592.82
SP3.25K4.284.28
SP2.72K3.763.76
JT40016.2616.26
1M6:166:16
5K17:5117:5118:54
parkrun17:5717:5917:5718:4319:3121:0122:0522:4726:50

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
8002:12.4352NewportMDAL Middle Distance Open14 Aug 19
8002:13.983AAberdareUK Youth Development U17/U20 League Division Midland SW 126 May 19
15004:30.192BExeterBMC Regional Races30 Jul 19
15004:30.284AberdareSouth / East Wales Regional Championships11 May 19
15004:31.265CTiptonBMC Regional Races18 Jun 19
15004:31.7271AberdareWelsh Athletics League22 Jun 19
15004:35.616AberdareWelsh Athletics Inter Regional Championships4 Aug 19
15004:36.91AHerefordUK Youth Development U17/U20 League Division Midland SW 15 May 19
15004:37.712AAberdareUK Youth Development U17/U20 League Division Midland SW 126 May 19
3.2KL11:0610L36LlanelliWelsh Relay Championships15 Sep 19
5K17:5111Sutton ColdfieldERRA National U15/17 5K Championships6 Apr 19
parkrun17:596PontypriddPontypridd parkrun # 25523 Mar 19
parkrun18:142PontypriddPontypridd parkrun # 26715 Jun 19
parkrun18:2941PontypriddPontypridd parkrun # 2651 Jun 19
parkrun18:5931MerthyrMerthyr parkrun # 8916 Feb 19
parkrun19:165PontypriddPontypridd parkrun # 27013 Jul 19
parkrun19:34111PenalltaPenallta parkrun # 1801 Jan 19
parkrun19:446PontypriddPontypridd parkrun # 26027 Apr 19
parkrun19:4410Roding ValleyRoding Valley parkrun # 13120 Jul 19
parkrun19:479PontypriddPontypridd parkrun # 25630 Mar 19
parkrun19:4813PontypriddPontypridd parkrun # 27928 Sep 19
parkrun19:5561PontypriddPontypridd parkrun # 28326 Oct 19
parkrun20:079PontypriddPontypridd parkrun # 28219 Oct 19
parkrun20:2216PontypriddPontypridd parkrun # 24826 Jan 19
parkrun20:3619RiverfrontRiverfront parkrun # 10619 Jan 19
parkrun20:4224PontypriddPontypridd parkrun # 25920 Apr 19
parkrun20:4620NewportNewport parkrun # 4105 Jan 19
parkrun20:5128PontypriddPontypridd parkrun # 25813 Apr 19
parkrun20:5617Bryn BachBryn Bach parkrun # 3221 Jan 19
parkrun21:58231PontypriddPontypridd parkrun # 2805 Oct 19
parkrun23:1348PontypriddPontypridd parkrun # 27714 Sep 19
5.1KXC17:444125Pembrey ParkStart Fitness Gwent League9 Nov 19
5.1KXC18:1418PontcannaSouth Wales Regional Schools' Boys Championships22 Oct 19
5.5KXC20:583325BristolStart Fitness Gwent League2 Mar 19
2018 U17 Cardiff
EventPerfPosVenueMeetingDate
40059.223BCardiffUK Youth Development U17/U20 League Division Midland Premier SW27 May 18
8002:11.114CarmarthenWelsh Athletics Endurance Open30 May 18
8002:11.20i35CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
8002:11.40i4CardiffWelsh Athletics Senior Championships27 Jan 18
8002:12.63i3h2CardiffWelsh Athletics Senior Championships27 Jan 18
8002:13.154CExeterBMC Regional Races31 Jul 18
8002:13.18i53CardiffCardiff Met GP2: New Year Open14 Jan 18
8002:19.163AExeterUK Youth Development U17/U20 League Division Midland Premier SW1 Jul 18
8002:22.054BSwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
300010:33.2i94CardiffCardiff Met GP1: Christmas Classic16 Dec 18
5K18:54335BristolFilton Flyer 5K Series27 Mar 18
5K20:2120:19150CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun17:5711AberdareAberdare parkrun # 2217 Nov 18
parkrun17:586Bryn BachBryn Bach parkrun # 31127 Oct 18
parkrun18:2661AberdareAberdare parkrun # 57 Jul 18
parkrun18:307Bryn BachBryn Bach parkrun # 32025 Dec 18
parkrun18:412PenalltaPenallta parkrun # 17822 Dec 18
parkrun18:449PontypriddPontypridd parkrun # 23229 Sep 18
parkrun18:5291AberdareAberdare parkrun # 323 Jun 18
parkrun18:5541PontypriddPontypridd parkrun # 2199 Jun 18
parkrun19:1141PontypriddPontypridd parkrun # 2418 Dec 18
parkrun19:268AberbeegAberbeeg parkrun # 13 Nov 18
parkrun19:3091PontypriddPontypridd parkrun # 20410 Feb 18
parkrun19:30431CardiffCardiff parkrun # 5462 Jun 18
parkrun19:3212PontypriddPontypridd parkrun # 23924 Nov 18
parkrun19:344RogietRogiet parkrun # 3821 Jul 18
parkrun19:3516PontypriddPontypridd parkrun # 23420 Oct 18
parkrun19:41181RiverfrontRiverfront parkrun # 6812 May 18
parkrun19:426PontypriddPontypridd parkrun # 2281 Sep 18
parkrun19:45131PontypriddPontypridd parkrun # 2298 Sep 18
parkrun19:5110PontypriddPontypridd parkrun # 23015 Sep 18
parkrun20:04191Barry IslandBarry Island parkrun # 1371 Jan 18
parkrun20:13211RiverfrontRiverfront parkrun # 6521 Apr 18
parkrun20:28191PorthcawlPorthcawl parkrun # 26619 May 18
parkrun20:3720Llanelli CoastLlanelli Coast parkrun # 8818 Aug 18
parkrun20:3914Bryn BachBryn Bach parkrun # 29928 Jul 18
parkrun20:5122PenalltaPenallta parkrun # 13120 Jan 18
parkrun20:5118PontypriddPontypridd parkrun # 22314 Jul 18
parkrun21:3494CardiffCardiff parkrun # 5251 Jan 18
parkrun22:02251PontypriddPontypridd parkrun # 20924 Mar 18
parkrun25:4268PontypriddPontypridd parkrun # 20817 Mar 18
5.1KXC17:40198CardiffSouth Wales Schools Boys Championships23 Oct 18
5.1KXC18:425941Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.56KXC26:333932Bryn Bach ParkStart Fitness Gwent League2 Dec 18
2017 U15 Cardiff
EventPerfPosVenueMeetingDate
20026.880.013NewportWelsh U15 League Division East8 Jul 17
6001:33.97i34CardiffCardiff Met GP1: Christmas Classic10 Dec 17
8002:11.6393NewportWelsh Athletics Endurance Open5 Jul 17
8002:12.542BreconWelsh Inter Regional Championships26 Aug 17
8002:12.80i3CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
8002:12.817EStreetBMC PB Classic1 May 17
8002:13.3422CardiffWelsh U15 League Division East27 May 17
8002:14.007WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
8002:14.242BreconEast / South Wales Regional Championships14 May 17
8002:14.9942NewportWelsh U15 League Division East8 Jul 17
8002:16.68i2h2CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
8002:18.19i42CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
8002:21.94ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
15004:42.185CardiffWelsh Senior Championships9 Jun 17
15004:45.421AYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
15004:47.141BYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
1.2KNAD3:423:415Mountain AshNos Galan Races31 Dec 17
3KL10:542L2LlanelliWelsh Relay Championships16 Sep 17
3.2KXC10:5355CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3.6KXC13:2822Pembrey ParkStart Fitness Gwent League3 Dec 17
3.6KXC14:0435BreconStart Fitness Gwent League11 Nov 17
3.6KXC14:1727LlanelliStart Fitness Gwent League4 Mar 17
parkrun18:4321PontypriddPontypridd parkrun # 1651 Apr 17
parkrun18:5891PontypriddPontypridd parkrun # 18928 Oct 17
parkrun19:16111RiverfrontRiverfront parkrun # 1315 Apr 17
parkrun19:43141PontypriddPontypridd parkrun # 19325 Nov 17
parkrun19:4337CardiffCardiff parkrun # 52325 Dec 17
parkrun19:447PenalltaPenallta parkrun # 11730 Sep 17
parkrun19:50141Swansea BaySwansea Bay parkrun # 7225 Mar 17
parkrun19:52121PontypriddPontypridd parkrun # 15628 Jan 17
parkrun20:00211PontypriddPontypridd parkrun # 1839 Sep 17
parkrun20:06161PontypriddPontypridd parkrun # 1822 Sep 17
parkrun20:09101PontypriddPontypridd parkrun # 15521 Jan 17
parkrun20:13131PontypriddPontypridd parkrun # 1668 Apr 17
parkrun20:1591PontypriddPontypridd parkrun # 1904 Nov 17
parkrun20:40181PenalltaPenallta parkrun # 834 Feb 17
parkrun20:41171PontypriddPontypridd parkrun # 16211 Mar 17
parkrun20:52111MerthyrMerthyr parkrun # 73 Jun 17
parkrun22:1119PontypriddPontypridd parkrun # 17624 Jun 17
parkrun22:20291PontypriddPontypridd parkrun # 16929 Apr 17
parkrun22:2218CwmbranCwmbran parkrun # 7616 Dec 17
parkrun23:1248PontypriddPontypridd parkrun # 1706 May 17
parkrun24:1752PontypriddPontypridd parkrun # 15918 Feb 17
2016 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:19.006CExeterBMC Regional Races30 Aug 16
8002:20.762Stoke GiffordBristol & West Open Meeting21 Jun 16
8002:21.8253CardiffWelsh Night of Endurance27 Jul 16
8002:23.765h1NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
8002:24.792GStreetBMC PB Classic2 May 16
8002:25.37i41CardiffWelsh Athletics Junior Open9 Jan 16
8002:25.93i4h3CardiffWelsh Athletics Senior Championships31 Jan 16
2.31KXC10:4434MonmouthGwent League13 Feb 16
2.8KXC11:4927BreconGwent League5 Mar 16
2.95KXC13:0948CardiffBritish Athletics Cross Challenge24 Jan 16
3.12KXC14:4541SwanseaWelsh National Championships27 Feb 16
3.6KXC14:3048BreconStart Fitness Gwent League12 Nov 16
4.3KXC16:4229Trelai ParkSouth Wales Regional Schools' Boys Championships19 Oct 16
4.3KXC16:5832BristolStart Fitness Gwent League3 Dec 16
4.4KXC16:3457BridgendStart Fitness Gwent League16 Oct 16
parkrun19:3129CardiffCardiff parkrun # 47025 Dec 16
parkrun19:4761PontypriddPontypridd parkrun # 15010 Dec 16
parkrun20:2915PontypriddPontypridd parkrun # 15117 Dec 16
parkrun20:40161PontypriddPontypridd parkrun # 13710 Sep 16
parkrun20:4223PontypriddPontypridd parkrun # 12116 Apr 16
parkrun20:5020PontypriddPontypridd parkrun # 11612 Mar 16
parkrun21:0726PontypriddPontypridd parkrun # 11719 Mar 16
parkrun21:1333PontypriddPontypridd parkrun # 1418 Oct 16
parkrun21:1519PontypriddPontypridd parkrun # 14322 Oct 16
parkrun21:1611PontypriddPontypridd parkrun # 1401 Oct 16
parkrun21:2114PontypriddPontypridd parkrun # 13817 Sep 16
parkrun21:2222PontypriddPontypridd parkrun # 13924 Sep 16
parkrun21:2217PontypriddPontypridd parkrun # 14719 Nov 16
parkrun21:2520PontypriddPontypridd parkrun # 14429 Oct 16
parkrun21:2920PontypriddPontypridd parkrun # 1455 Nov 16
parkrun21:3214PontypriddPontypridd parkrun # 11320 Feb 16
parkrun21:3526PorthcawlPorthcawl parkrun # 16421 May 16
parkrun21:4924ConwyConwy parkrun # 816 Aug 16
parkrun21:5415Llyn Llech OwainLlyn Llech Owain parkrun # 1843 Sep 16
parkrun21:5742Bryn BachBryn Bach parkrun # 20023 Jul 16
parkrun21:5832PontypriddPontypridd parkrun # 1247 May 16
parkrun22:1129PontypriddPontypridd parkrun # 13330 Jul 16
parkrun22:1429PenalltaPenallta parkrun # 522 Jul 16
parkrun22:1452PorthcawlPorthcawl parkrun # 17827 Aug 16
parkrun22:4218PontypriddPontypridd parkrun # 11826 Mar 16
parkrun23:0841PontypriddPontypridd parkrun # 13125 Jun 16
parkrun23:0932PontypriddPontypridd parkrun # 1116 Feb 16
parkrun23:1234PontypriddPontypridd parkrun # 14215 Oct 16
parkrun23:33107CardiffCardiff parkrun # 4182 Jan 16
parkrun23:5171PontypriddPontypridd parkrun # 15224 Dec 16
parkrun25:0778PontypriddPontypridd parkrun # 12330 Apr 16
parkrun25:4336GrangemoorGrangemoor parkrun # 2814 May 16
2015 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:30.8441CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
8002:30.882SNewportSouth & East Wales Regional Championships23 May 15
8002:32.355DNewportBMC Regional Races22 Jul 15
8002:33.1341HerefordWelsh U15 League Division East12 Jul 15
8002:34.8031NewportWelsh U15 League Division East6 Jun 15
8002:35.231StreetBMC PB Classic4 May 15
8002:35.5373Stoke GiffordBristol & West Open Meeting16 Jun 15
8002:36.317ABirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
8002:37.315ANewportWelsh U15 League Final23 Aug 15
8002:37.54AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
8002:38.37i51CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
8002:40.84BBathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
8002:42.20i71CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
8002:43.23BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
15005:28.624HerefordWelsh U15 League Division East9 May 15
1.2KNAD4:1264Mountain AshNos Galan Races31 Dec 15
1.5KXCL6:023L1BridgendWelsh Relay Championship22 Nov 15
1.8KL7:0110L4PontypriddWelsh Road Relay Championships22 Mar 15
2.37KXC9:3650Llandaff FieldsGwent League8 Nov 15
2.5KXC10:0253Newbridge FieldsGwent League11 Oct 15
2.9KXC14:0770CardiffBritish Athletics Cross Challenge18 Jan 15
3KXC15:0424CorwenWelsh National Championships21 Feb 15
3.1KXC12:1726Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
parkrun21:0163CardiffCardiff parkrun # 41525 Dec 15
parkrun21:1622PontypriddPontypridd parkrun # 10014 Nov 15
parkrun21:2835PontypriddPontypridd parkrun # 9617 Oct 15
parkrun21:3217Bryn BachBryn Bach parkrun # 16728 Nov 15
parkrun21:3515PontypriddPontypridd parkrun # 9219 Sep 15
parkrun21:3822PontypriddPontypridd parkrun # 9831 Oct 15
parkrun22:0221PontypriddPontypridd parkrun # 943 Oct 15
parkrun22:1525PontypriddPontypridd parkrun # 9724 Oct 15
parkrun22:2617AberystwythAberystwyth parkrun # 1374 Apr 15
parkrun22:3235PontypriddPontypridd parkrun # 10121 Nov 15
parkrun22:3422PontypriddPontypridd parkrun # 10626 Dec 15
parkrun22:4142PontypriddPontypridd parkrun # 6531 Jan 15
parkrun22:5229PontypriddPontypridd parkrun # 9326 Sep 15
parkrun22:57167CardiffCardiff parkrun # 37414 Mar 15
parkrun23:0240PontypriddPontypridd parkrun # 6714 Feb 15
parkrun23:2729PontypriddPontypridd parkrun # 10519 Dec 15
parkrun23:3149PontypriddPontypridd parkrun # 7511 Apr 15
parkrun24:0913AberystwythAberystwyth parkrun # 13628 Mar 15
parkrun24:0966PorthcawlPorthcawl parkrun # 10825 Apr 15
parkrun25:50122NewportNewport parkrun # 22725 Jul 15
parkrun26:3591FalkirkFalkirk parkrun # 19218 Jul 15
ZXC10:1031Blaise CastleGwent League5 Dec 15
ZXC11:0840BristolGwent League8 Feb 15
2014 U13 Aberdare Valley
EventPerfPosVenueMeetingDate
10015.85BRugbyUK Youth Development U13/U15 League Division Midland Premier 119 Jul 14
10016.2753NewportWelsh U15 League East Division7 Jun 14
10016.53-2.462CwmbranWelsh U15 League East Division17 May 14
8002:41.66CoventryBMC PB Classic Races23 Aug 14
8002:44.23nsRugbyUK Youth Development U13/U15 League Division Midland Premier 119 Jul 14
8002:45.2242NewportWelsh U15 League East Division7 Jun 14
8002:45.565Stoke GiffordBristol & West Open Meeting17 Jun 14
8002:46.957CardiffSouth & East Wales Championships24 May 14
8002:46.966BStreetBMC PB Classic5 May 14
8002:48.0171CwmbranWelsh U15 League East Division17 May 14
8002:49.4111SwanseaWelsh U13 & U15 Championships3 Aug 14
8002:51.89i32CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
8002:55.35i51CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
15005:46.756BBirminghamUK Youth Development U13/U15 League Division Midland Premier 131 May 14
SP3.25K4.2812NewportWelsh U15 League East Division13 Jul 14
SP3.25K4.1411NewportWelsh U15 League East Division7 Jun 14
SP3.25K3.6811CwmbranWelsh U15 League East Division17 May 14
JT40016.264ABirminghamUK Youth Development U13/U15 League Division Midland Premier 131 May 14
JT4007.9212NewportWelsh U15 League East Division13 Jul 14
0.6KNAD1:583Mountain AshNos Galan 5K31 Dec 14
1.45KNAD6:1429PontypriddWelsh Road Relay Championships16 Mar 14
1M6:168CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
1.7KXC7:5822CardiffBritish Athletics Cross Challenge19 Jan 14
parkrun22:0531PontypriddPontypridd parkrun # 4216 Aug 14
parkrun22:07951CardiffCardiff parkrun # 32412 Apr 14
parkrun22:24137CardiffCardiff parkrun # 3531 Nov 14
parkrun22:3743PontypriddPontypridd parkrun # 2022 Feb 14
parkrun22:54281PontypriddPontypridd parkrun # 3614 Jun 14
parkrun22:5727Bryn BachBryn Bach parkrun # 11325 Oct 14
parkrun23:01291PontypriddPontypridd parkrun # 3828 Jun 14
parkrun23:1146PontypriddPontypridd parkrun # 4613 Sep 14
parkrun23:1547PontypriddPontypridd parkrun # 2422 Mar 14
parkrun23:18441PontypriddPontypridd parkrun # 3110 May 14
parkrun23:30188CardiffCardiff parkrun # 3419 Aug 14
parkrun24:0560PontypriddPontypridd parkrun # 4827 Sep 14
parkrun24:21521PontypriddPontypridd parkrun # 265 Apr 14
parkrun24:3890NewportNewport parkrun # 19229 Nov 14
parkrun24:42239CardiffCardiff parkrun # 34430 Aug 14
parkrun25:1477PontypriddPontypridd parkrun # 5118 Oct 14
parkrun26:5564PontypriddPontypridd parkrun # 6027 Dec 14
ZXC7:0026LlandeiloWelsh Championships15 Feb 14
ZXC10:2573CardiffGwent League9 Nov 14
ZXC12:4480BreconWelsh Schools Inter School Championships15 Nov 14
ZXC12:4448BreconGwent League6 Dec 14
ZXC13:1646CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
ZXC13:4766BridgendGwent League12 Oct 14
2013 U11 Aberdare Valley
EventPerfPosVenueMeetingDate
7512.4951HerefordWelsh U15 League East Division11 May 13
15024.66w2.772NewportWelsh U15 League East Division20 Jul 13
15025.3672HerefordWelsh U15 League East Division11 May 13
6002:06.66Stoke GiffordAvon AA Open Meeting16 Jul 13
8002:56.475NewportWelsh U15 League East Division20 Jul 13
8003:00.6471HerefordWelsh U15 League East Division8 Jun 13
LJ2.5920HerefordWelsh U15 League East Division11 May 13
0.6KNAD2:055Mountain AshNos Galan Junior Races31 Dec 13
parkrun22:4736PontypriddPontypridd parkrun # 616 Nov 13
parkrun23:28187CardiffCardiff parkrun # 29428 Sep 13
parkrun23:4767PontypriddPontypridd parkrun # 112 Oct 13
parkrun23:5136PontypriddPontypridd parkrun # 1228 Dec 13
parkrun24:30164CardiffCardiff parkrun # 2863 Aug 13
parkrun24:34161CardiffCardiff parkrun # 2917 Sep 13
parkrun24:38149CardiffCardiff parkrun # 28527 Jul 13
parkrun24:59211CardiffCardiff parkrun # 27518 May 13
parkrun25:1322AberystwythAberystwyth parkrun # 5017 Aug 13
parkrun25:28224CardiffCardiff parkrun # 29031 Aug 13
parkrun25:3051PontypriddPontypridd parkrun # 1121 Dec 13
parkrun25:4822AberystwythAberystwyth parkrun # 5124 Aug 13
parkrun26:07282CardiffCardiff parkrun # 27227 Apr 13
parkrun26:19237CardiffCardiff parkrun # 27120 Apr 13
parkrun29:12313CardiffCardiff parkrun # 29321 Sep 13
parkrun29:42336CardiffCardiff parkrun # 28710 Aug 13
ZXC7:0438BreconGwent League2 Mar 13
ZXC7:3737BathGwent League (inc Tri Counties Champs)8 Dec 13
2012 U11 Aberdare Valley
EventPerfPosVenueMeetingDate
7512.553CwmbranWelsh U15 League East Division28 Jul 12
7512.7361HerefordWelsh U15 League East Division21 Jul 12
7513.053CwmbranLes Davies Club Challenge Match8 Sep 12
15026.051CwmbranWelsh U15 League East Division28 Jul 12
15026.043CwmbranLes Davies Club Challenge Match8 Sep 12
15026.2361HerefordWelsh U15 League East Division21 Jul 12
LJ2.8218HerefordWelsh U15 League East Division21 Jul 12
LJ2.8022CwmbranLes Davies Club Challenge Match8 Sep 12
LJ2.4514CwmbranWelsh U15 League East Division28 Jul 12
SP2.72K3.7642BreconWelsh U15 League Plate Final18 Aug 12
parkrun26:50204CardiffCardiff parkrun # 2491 Dec 12
parkrun27:54245CardiffCardiff parkrun # 24029 Sep 12
Total Performances: 298
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800iU15201722
800U132015382
800U152016616
800U152017214
1500U152017417
1500U172019508
1MU13201495
5KU152018183
5KALL20184811
5KU172019235
5KALL20193305
parkrunU172018515
parkrunALL20186627
parkrunALL20196506
parkrunU172019464
parkrunU17AT2148