2024 SEN Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3ML | 17:32 | | | | 15 | L4 | | | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
parkrun | 18:25 | | | | 5 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 135 | 3 Feb 24 |
4.5MXC | NT | | | | 18 | | | | Kelvedon Hatch | South Essex League | 28 Jan 24 |
10K | 37:19 | | | 37:23 | 4 | | | | Chelmsford | Chelmsford 5K / 10K | 3 Mar 24 |
12KXC | 53:24 | | | | 88 | | | | Basildon | Essex County Championships | 6 Jan 24 |
2023 SEN Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.25MXC | 32:52 | | | | 26 | | | | Hadleigh | South Essex League | 31 Dec 23 |
8KXC | 33:09 | | | | 90 | | | | One Tree Hill | Essex League | 14 Oct 23 |
8KXC | 40:22 | | | | 113 | | | | Hainault Forest | Essex League | 11 Feb 23 |
2022 SEN Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4MXC | 29:41 | | | | 72 | | | | Hadleigh Downs | South Essex League | 26 Jun 22 |
4.25MXC | 31:05 | | | | 21 | | | | Benfleet | South Essex League | 20 Nov 22 |
7.5KXC | 28:55 | | | | 21 | | | | Eastbrookend Country Park | South Essex League | 11 Dec 22 |
8KXC | 31:07 | | | | 96 | | | | Writtle | Essex League | 26 Nov 22 |
8KXC | 33:24 | | | | 80 | | | | Epping Forest | Essex League | 12 Nov 22 |
2021 SEN Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.3KXCL | 18:29 | | | | 20 | L4 | | | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
HM | 98:03 | | | 1:40:28 | 429 | | | | Sheffield | Asda Foundation Sheffield Half Marathon | 26 Sep 21 |
ZXC | NT | | | | 75 | | | | Hockley | Essex League | 25 Sep 21 |
2020 SEN Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:07 | | | | 3 | | | | Forest Rec | Forest Rec parkrun # 339 | 8 Feb 20 |
parkrun | 19:30 | | | | 2 | | | | Hadleigh | Hadleigh parkrun # 165 | 18 Jan 20 |
3.2ML | 18:15 | | | | 17 | L2 | | | Colchester | Essex County Relay Championships | 15 Mar 20 |
4.5MXC | 29:58 | | | | 17 | | | | One Tree Hill | South Essex League | 12 Jan 20 |
8KXC | 31:53 | | | | 280 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
10KXC | 39:28 | | | | 70 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
ZXC | 28:24 | | | | 48 | | | | Colchester | Essex League | 11 Jan 20 |
2019 U23 Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:20.55 | | | | 10 | | | | Woodford | Woodford Green Open | 13 Aug 19 |
5000 | 17:40.85 | | | | 4 | 1 | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
5KXCL | 17:42 | | | | 25 | L4 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
parkrun | 18:34 | | | | 17 | | | | Long Eaton | Long Eaton parkrun # 190 | 9 Mar 19 |
parkrun | 19:23 | | | | 4 | | | | Hockley Woods | Hockley Woods parkrun # 247 | 30 Nov 19 |
parkrun | 19:46 | | | | 2 | | | | Hadleigh | Hadleigh parkrun # 151 | 19 Oct 19 |
parkrun | 19:52 | | | | 6 | | | | Hadleigh | Hadleigh parkrun # 126 | 20 Apr 19 |
6KXC | 25:58 | | | | 29 | | | | Hadleigh Downs | South Essex League | 17 Nov 19 |
4.7MXC | 32:31 | | | | 16 | | | | Hadleigh Downs | South Essex League | 29 Dec 19 |
8.2KXC | 31:22 | | | | 226 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
8.5KXC | 31:39 | | | | 63 | | | | One Tree Hill | Essex League | 12 Oct 19 |
10K | 37:23 | | | 37:24 | 9 | | | | Thurleigh | Running Grand Prix Bedford | 31 Mar 19 |
10KXC | 37:40 | | | | 66 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
ZXC | 31:45 | | | | 72 | | | | Chingford | Essex League | 12 Jan 19 |
2018 U23 Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:11 | | | | 9 | | | | Forest Rec | Forest Rec parkrun # 275 | 27 Oct 18 |
4.3MXC | 31:44 | | | | 68 | | | | South Weald | South Essex League | 25 Feb 18 |
4.7MXC | 31:56 | | | | 20 | | | | Hadleigh Downs | South Essex League | 30 Dec 18 |
10KXC | 36:55 | | | | 60 | | | | Kettering | North Midlands League | 10 Nov 18 |
10KXC | 40:21 | | | | 86 | | | | Heanor | North Midlands League | 1 Dec 18 |
2017 U23 Benfleet/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10.2KXC | 41:24 | | | | 96 | | | 17 | Nottingham | North Midlands League | 14 Jan 17 |
ZXC | 33:44 | | | | 18 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
2016 U20 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXCL | 17:06 | | | | 3 | L1 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
9.7KXC | 38:53 | | | | 98 | | | 18 | Derby | North Midlands League | 15 Oct 16 |
10KXC | 39:29 | | | | 101 | | | 16 | Heanor | North Midlands League | 3 Dec 16 |
10KXC | 40:30 | | | | 85 | | | 16 | Kettering | North Midlands League | 12 Nov 16 |
2015 U20 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 26:24 | | | | 22 | | | | Hadleigh | South East Essex League | 8 Mar 15 |
ZXC | 29:37 | | | | 20 | | | | Rayleigh | South East Essex League | 11 Jan 15 |
ZXC | 32:04 | | | | 56 | | | 6 | Colchester | Essex League | 31 Jan 15 |
ZXC | 32:49 | | | | 41 | | | | Bath | Association of Colleges National Championships | 28 Mar 15 |
2014 U20 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:11.0 | | | | 6 | | | | Lee Valley | SESSA Athletics Championships | 30 Apr 14 |
ZRDL | 21:48 | | | | 13 | L1 | | | Chelmsford | Essex Relay Championships | 22 Mar 14 |
ZXC | 21:18 | | | | 16 | | | | Southend | Essex League | 11 Jan 14 |
ZXC | 22:12 | | | | 20 | | | | Colchester | Essex County Championships | 4 Jan 14 |
ZXC | 28:05 | | | | 60 | | | 10 | Braintree | Essex League | 6 Dec 14 |
ZXC | 28:55 | | | | 21 | | | | Thorndon | South East Essex League | 26 Oct 14 |
ZXC | 31:14 | | | | 19 | | | | Thorndon Country Park | South East Essex League | 16 Feb 14 |
2013 U17 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:16.92 | | | | 5 | 5 | | | Woodford | Woodford Green Open | 30 Jul 13 |
ZXC | 24:17 | | | | 22 | | | | Chelmsford | Essex League | 7 Dec 13 |
ZXC | 26:15 | | | | 33 | | | | Braintree | Essex League | 19 Oct 13 |
ZXC | 30:53 | | | | 26 | | | | Basildon | Essex League | 16 Nov 13 |