Ben Hughes

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Club:Pontypridd (Roadents)
Gender:Male
Age Group:U23
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Mark Gold2019-
Previous Lead:Arwyn Davies-2019

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
609.57i9.57i60
7512.50/12.212.50/12.412.275
10014.5714.8714.57100
15022.8422.8426.95150
20029.5129.5129.94200
8001:59.391:59.392:02.722:17.282:17.582:21.942:31.102:54.042:55.3800
15004:03.694:03.694:12.44:28.844:39.474:53.315:16.21500
30008:52.449:59.838:52.449:14.9310:21.0910:35.723000
500016:40.216:40.25000
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
LJ3.633.543.633.563.212.95LJ
SP3.25K4.744.304.74SP3.25K
1M5:415:415:536:291M
3K10:5910:593K
5K14:5615:2214:5615:0815:4418:0320:1720:425K
parkrun16:1316:1716:3116:1916:1316:2118:5419:1020:3023:26parkrun
10K32:3035:0632:3033:2635:1134:2710K
HM72:5672:56HM

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U23 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
4.6KXC16:1662Margam ParkThe John H Collins Gwent League8 Feb 25
4.85KXC18:0181Brecon (Penlan)The John H Collins Gwent League2 Mar 25
5K15:2215:2449CardiffCardiff Race For Victory 5K4 May 25
5K15:5015:50162CardiffSSAFA 5K21 May 25
parkrun16:1711PontypriddPontypridd parkrun # 46317 May 25
parkrun16:1921PontypriddPontypridd parkrun # 46126 Apr 25
parkrun16:3711CardiffCardiff parkrun # 82621 Jun 25
parkrun16:5621PontypriddPontypridd parkrun # 47115 Mar 25
parkrun17:0211PontypriddPontypridd parkrun # 46928 Jun 25
6.68KXC23:184PembreyWelsh National Championships25 Jan 25
10K35:0635:068GorseinonBrisco Gorseinon 10K6 Apr 25
10K35:5936:0218Barry IslandBarry Island 10K15 Jun 25
2024 U23 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
8001:59.391BAberdareBMC Regional Races and WA Open23 Jul 24
30009:59.831AberdareSouth Wales & East Wales Joint Regional T&F Championships11 May 24
500016:40.212NewportWelsh 3000m & 5000m Championships (inc Welsh Wheelchair Championships)22 Jun 24
4.65KXC15:0933Pembrey Country ParkThe John H Collins Gwent League12 Oct 24
4.8KXC23:08156Margam ParkThe John H Collins Gwent League10 Feb 24
5K14:5664CardiffAdidas Podium Home Nations 5K24 Aug 24
5K15:1615:172CardiffSSAFA 5K22 May 24
5K15:2915:2941CardiffSSAFA 5K24 Jul 24
5K16:1916:1913Mountain AshNos Galan Races31 Dec 24
5K16:3016:30323CardiffSSAFA 5K26 Jun 24
parkrun16:3111PontypriddPontypridd parkrun # 44521 Sep 24
parkrun16:5911PontypriddPontypridd parkrun # 41120 Jan 24
parkrun17:3211PontypriddPontypridd parkrun # 42130 Mar 24
parkrun17:384PontypriddPontypridd parkrun # 41227 Jan 24
parkrun17:4531PontypriddPontypridd parkrun # 42213 Apr 24
parkrun21:2336PontypriddPontypridd parkrun # 4308 Jun 24
5.1KXC16:4043Blaise CastleThe John H Collins Gwent League30 Nov 24
5.4KL17:323L21Pembrey Country ParkWelsh Road Relay Championships7 Sep 24
5.56KXC17:578447CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)9 Nov 24
5.56KXC18:049049CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)9 Nov 24
5.6KXC22:5742Pont-y-Pwl ParkThe John H Collins Gwent League2 Mar 24
6.85KXC22:587BreconWelsh National Championships17 Feb 24
10K32:3032:31221CardiffCardiff 10K1 Sep 24
10K33:5133:521CardiffCardiff Festive 10K15 Dec 24
10K34:0034:01102CaerphillyCaerphilly 10K12 May 24
10K34:0134:0111PontypriddTreforest 10K26 May 24
10K34:1934:2126NewportABP Newport 10K28 Apr 24
10K34:3734:3922PorthcawlPorthcawl 1M / 10K7 Jul 24
7.7ML41:402L191CaernarfonWelsh Castles Relay8 Jun 24
HM72:5673:00713CardiffCardiff Half Marathon6 Oct 24
2023 U20 Cardiff
EventPerfPosVenueMeetingDate
15004:03.691h2CardiffWelsh Senior/U15 Championships24 Jun 23
15004:06.898CardiffWelsh Senior/U15 Championships24 Jun 23
15004:09.9823NewportWelsh 3000m & 5000m Championships31 May 23
30008:52.441AberdareInter Regional T&F Championships16 Jul 23
30008:52.972CardiffWelsh Schools Athletics Association Championships1 Jul 23
30009:13.994CardiffWelsh Athletics International26 Aug 23
30009:20.951ACarmarthenUK Youth Development League Upper - Midlands South/West A28 May 23
5K15:0861CardiffSSAFA 5K28 Jun 23
5K15:18314BathBristol Track Club Race Day 3K / 5K7 Apr 23
5K15:2861CardiffSSAFA 5K24 May 23
5K15:2971CardiffSSAFA 5K26 Jul 23
5K15:3615:404714CardiffCardiff Race For Victory 5K30 Apr 23
5K16:1273SMCardiffAsics Home Nations 5K12 Aug 23
parkrun16:1911PontypriddPontypridd parkrun # 38217 Jun 23
parkrun16:2021PontypriddPontypridd parkrun # 3803 Jun 23
parkrun16:2311PontypriddPontypridd parkrun # 36411 Feb 23
parkrun16:2311PontypriddPontypridd parkrun # 3711 Apr 23
parkrun16:2811PontypriddPontypridd parkrun # 37422 Apr 23
parkrun16:3111PorthcawlPorthcawl parkrun # 43411 Mar 23
parkrun16:3111PontypriddPontypridd parkrun # 38110 Jun 23
parkrun16:3211PontypriddPontypridd parkrun # 3674 Mar 23
parkrun16:3511PontypriddPontypridd parkrun # 37315 Apr 23
parkrun16:5021PontypriddPontypridd parkrun # 39316 Sep 23
parkrun16:5111GrangemoorGrangemoor parkrun # 3218 Jul 23
parkrun17:2811PorthcawlPorthcawl parkrun # 45619 Aug 23
parkrun17:3821PorthcawlPorthcawl parkrun # 4637 Oct 23
parkrun20:16231PontypriddPontypridd parkrun # 37927 May 23
5.1KXC17:372712Blaise CastleThe John H Collins Gwent League2 Dec 23
5.79KXC16:412BreconWelsh Schools Championships15 Feb 23
6.4KXC23:4166CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
6.89KXC21:465BreconWelsh National Championships25 Feb 23
10K33:2633:2824PorthcawlPorthcawl 1M / 10K2 Jul 23
10K34:1034:1356CardiffBrecon Carreg Cardiff Bay 10K26 Mar 23
10K34:2834:3447CardiffCardiff 10K3 Sep 23
2022 U20 Cardiff
EventPerfPosVenueMeetingDate
4.6KXC16:5653Singleton ParkThe John H Collins Gwent League19 Mar 22
5K15:44131CardiffSSAFA 5K27 Jul 22
parkrun16:1331CardiffCardiff parkrun # 6931 Oct 22
parkrun16:4231CardiffCardiff parkrun # 66512 Mar 22
parkrun16:5311PorthcawlPorthcawl parkrun # 40016 Jul 22
parkrun17:3111PorthcawlPorthcawl parkrun # 3982 Jul 22
parkrun17:5211Clacton SeafrontClacton Seafront parkrun # 2109 Apr 22
parkrun18:1331PorthcawlPorthcawl parkrun # 40413 Aug 22
5.15KXC18:198PembreyWelsh National Championships26 Feb 22
5.4KL19:3313L31LlanelliWelsh Road Relay Championships24 Sep 22
5.73KXC21:1112R095MonmouthWelsh Inter-Regional Championships19 Nov 22
5.79KXC19:147BreconWelsh Schools Championships12 Feb 22
6.7KXC24:11125125Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
7.2KXC25:284848Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
10K35:1135:12371SwanseaAdmiral Swansea Bay 10K18 Sep 22
10K35:4135:4348CardiffBrecon Carreg Cardiff Bay 10K22 May 22
10K36:0036:00293CaerphillyCaerphilly 10K15 May 22
10K37:1137:1428BarryBarry Island 10K7 Aug 22
2021 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:02.721AAberdareYouth Development League Upper Midlands South/West A25 Jul 21
8002:04.081AAberdareYouth Development League Upper Midlands South/West A5 Sep 21
15004:12.411CardiffWelsh Athletics Endurance Open21 Jul 21
15004:15.408DerbySIAB Schools Home International25 Sep 21
15004:17.47-0.42BreconWelsh Schools SIAB Trial - Middle Age Group Only3 Jul 21
15004:18.9531CarmarthenWelsh Endurance Meeting 126 May 21
30009:14.9311NewportWelsh Junior Championships1 Aug 21
30009:33.231ASwanseaYouth Development League Upper Midlands South/West A27 Jun 21
2.6K7:5137LondonVirgin Money London Mini Marathon3 Oct 21
3KXC9:101Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Boys League12 Oct 21
3.2KL10:062L12LlanelliWelsh Road Relay Championships11 Sep 21
parkrun16:2121CardiffCardiff parkrun # 64328 Aug 21
parkrun16:3931PontypriddPontypridd parkrun # 31718 Dec 21
parkrun16:5011CardiffCardiff parkrun # 64618 Sep 21
5.56KXC17:5525CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
5.8KXC20:25126BreconThe John H Collins Gwent League14 Nov 21
10K34:27182CardiffCardiff Sunset 10K18 Aug 21
10K35:2835:3241CardiffBrecon Carreg Cardiff Bay 10K26 Sep 21
2020 U17 Cardiff
EventPerfPosVenueMeetingDate
3.8KXC13:022ChepstowStart Fitness Gwent League8 Feb 20
4.54KXC15:306LlanelliWelsh National Championships22 Feb 20
parkrun18:5461GrangemoorGrangemoor parkrun # 2211 Feb 20
parkrun19:5063CardiffCardiff parkrun # 6324 Jan 20
2019 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:17.2822Cardiff MetWelsh Junior League Division East27 Jul 19
8002:17.813CwmbranMiddle Distance Athletes League1 May 19
15004:28.843CardiffWelsh Championships14 Jul 19
15004:31.4181NewportMDAL Middle Distance Open14 Aug 19
15004:32.244CardiffWelsh Schools Championships6 Jul 19
15004:32.542ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
15004:35.81BCheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
15004:38.123AYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
15004:39.046AberdareSouth / East Wales Regional Championships11 May 19
15004:40.794ASwanseaWelsh Junior League Cup Final25 Aug 19
15004:41.431AberdareWelsh Junior League Division East25 May 19
15004:51.295AberdareWelsh Junior League Division East29 Jun 19
15004:51.43HerefordWelsh Junior League Division East4 May 19
15004:59.43ASwanseaUK Youth Development U13/U15 League Division Midland Premier SW27 Apr 19
300010:21.0941CwmbranMiddle Distance Athletes League29 May 19
1.2K3:523:5254Mountain AshNos Galan Races31 Dec 19
3.2KL10:508L34LlanelliWelsh Relay Championships15 Sep 19
3.2KXC11:1528CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.6KXC12:012Pembrey ParkStart Fitness Gwent League9 Nov 19
3.6KXC15:5226PontypoolStart Fitness Gwent League9 Feb 19
3.73KXC13:185BreconWelsh Inter-Regional Championships16 Nov 19
4KXC15:5630BristolStart Fitness Gwent League2 Mar 19
4.5KXC15:264PontcannaSouth Wales Regional Schools' Boys Championships22 Oct 19
5K18:03428CardiffSSAFA 5K22 May 19
5K18:09408CardiffSSAFA 5K19 Jun 19
5K18:13509CardiffSSAFA 5K24 Jul 19
parkrun19:1081PontypriddPontypridd parkrun # 26715 Jun 19
2018 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:17.585h3NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
8002:18.11BSwindonUK Youth Development U13/U15 League Division Midland SW Promotion Match21 Jul 18
8002:19.851NewportWelsh U15 League Division East28 Jul 18
8002:20.621nsYateUK Youth Development U13/U15 League Division Midland Premier SW17 Jun 18
8002:20.81BSwanseaUK Youth Development U13/U15 League Division Midland Premier SW21 Apr 18
8002:22.8341Cardiff MetWelsh U15 League Division East3 Jun 18
8002:23.244CarmarthenWelsh Athletics Endurance Open30 May 18
15004:39.4792NewportWelsh Athletics Endurance Open1 Aug 18
15004:47.34NewportWelsh U15 League Division East30 Jun 18
15004:59.5052Cardiff MetMDAL Middle Distance Open25 Apr 18
15005:00.21BBathUK Youth Development U13/U15 League Division Midland Premier SW19 May 18
15005:02.546BreconWelsh Inter Regional Championships25 Aug 18
15005:06.654CardiffSouth / East Wales Regional Championships12 May 18
300010:35.725BreconWelsh Inter Regional Championships25 Aug 18
LJ3.545BSwindonUK Youth Development U13/U15 League Division Midland SW Promotion Match21 Jul 18
1.2KNAD3:583:5810U173Mountain AshNos Galan Races31 Dec 18
3K10:596CardiffCardiff Festival of Running 3K6 Oct 18
3.12KXC11:1114SwanseaWelsh National Championships24 Feb 18
3.2KL11:4819L26LlanelliWelsh Relay Championships22 Sep 18
3.2KXC12:1858CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.6KXC13:3130Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
3.8KXC16:5716Bryn Bach ParkStart Fitness Gwent League2 Dec 18
parkrun20:30141PontypriddPontypridd parkrun # 20817 Mar 18
2017 U13 Cardiff
EventPerfPosVenueMeetingDate
10014.872.06BYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
10015.060.74BYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
20029.511.55SBreconEast / South Wales Regional Championships14 May 17
20029.663Sh2BreconEast / South Wales Regional Championships14 May 17
8002:21.944WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
8002:25.0965NewportWelsh Athletics Endurance Open5 Jul 17
8002:26.871BreconEast / South Wales Regional Championships14 May 17
8002:28.051ANewportWelsh U15 League Final6 Aug 17
8002:29.61BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
8002:29.8210DExeterBMC Regional Races25 Jul 17
8002:30.53i32CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
8002:32.461BYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
8002:33.61BSwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
8002:36.152AYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
15004:53.312NewportWelsh U15 League Division East8 Jul 17
15004:59.322CardiffWelsh U15 League Division East27 May 17
15005:08.954WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
15005:17.152HerefordWelsh U15 League Division East29 Apr 17
LJ3.6312NewportWelsh U15 League Division East8 Jul 17
LJ3.535BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
LJ3.386BYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
LJ3.3710HerefordWelsh U15 League Division East29 Apr 17
LJ3.276BYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
LJ3.2111CardiffWelsh U15 League Division East27 May 17
SP3.25K4.3012HerefordWelsh U15 League Division East29 Apr 17
1.2KNAD4:064:068Mountain AshNos Galan Races31 Dec 17
1M5:414CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
2.5KL9:193L4LlanelliWelsh Relay Championships16 Sep 17
2.78KXC9:1115CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2.8KXC10:264PontcannaSouth Wales Regional Schools' Boys Championships24 Oct 17
2.8KXC10:317BreconStart Fitness Gwent League11 Nov 17
5K20:1720:20146CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
2016 U13 Cardiff
EventPerfPosVenueMeetingDate
609.57i56CardiffWelsh Athletics Junior Open9 Jan 16
609.66i7h2CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
10014.5713NewportWelsh U15 League Division East28 May 16
10014.631.8613CardiffWelsh Athletics Sprints Open1 Jun 16
10014.791.668CardiffWelsh Athletics Sprints Open29 Jun 16
20029.940.06h2NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
20029.98w2.5712CardiffWelsh Athletics Sprints Open1 Jun 16
20030.191.876CardiffWelsh Athletics Sprints Open29 Jun 16
8002:31.1052NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
8002:31.72BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
8002:33.231BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
8002:33.523BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
8002:34.3151NewportWelsh U15 League Division East28 May 16
8002:34.6241CardiffWelsh U15 League Division East30 Apr 16
8002:34.7251CardiffWelsh U15 League Division East9 Jul 16
8002:37.2384CardiffWelsh Night of Endurance27 Jul 16
8002:38.664BreconSouth & East Wales Regional Championships14 May 16
8002:39.001BNewportWelsh U15 League Final21 Aug 16
8002:42.011CardiffCardiff Run, Jump, Throw9 Apr 16
8002:45.73i21CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
8002:57.75i52CardiffWelsh Athletics Junior Open9 Jan 16
15005:16.23BNewportUK Youth Development U13/U15 League Division Midland Premier South/West23 Apr 16
15005:21.819NewportWelsh U15 League Division East5 Jun 16
LJ3.5613NewportWelsh U15 League Division East5 Jun 16
LJ3.4312CardiffWelsh U15 League Division East30 Apr 16
LJ3.376BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
LJ3.2417CardiffWelsh U15 League Division East9 Jul 16
LJ2.909CardiffCardiff Run, Jump, Throw9 Apr 16
SP3.25K4.7413NewportWelsh U15 League Division East5 Jun 16
SP3.25K4.535BNewportWelsh U15 League Final21 Aug 16
SP3.25K4.395ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
SP3.25K4.379CardiffWelsh U15 League Division East30 Apr 16
SP3.25K4.3718NewportWelsh U15 League Division East28 May 16
SP3.25K4.2317CardiffWelsh U15 League Division East9 Jul 16
SP3.25K4.216BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
1.4KXC6:249BreconGwent League5 Mar 16
1.5K6:074BargoedWelsh Road Relay Championships10 Apr 16
1.53KXC7:028SwanseaWelsh National Championships27 Feb 16
1M5:535CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
1.7KXC7:348CardiffBritish Athletics Cross Challenge24 Jan 16
1.71KXC7:269MonmouthGwent League13 Feb 16
2.5KXC9:1737BridgendStart Fitness Gwent League16 Oct 16
2.8KXC11:0020BreconStart Fitness Gwent League12 Nov 16
3.1KXC12:2325Trelai ParkSouth Wales Regional Schools' Boys Championships19 Oct 16
5K20:4260CardiffSSAFA 5K22 Jun 16
5K20:5464CardiffSSAFA 5K20 Jul 16
2015 U11 Rhondda
EventPerfPosVenueMeetingDate
7512.435HerefordWelsh U15 League Division East9 May 15
7512.5015NewportWelsh U15 League Division East6 Jun 15
7512.641SwanseaSwansea Open25 Mar 15
15022.8423HerefordWelsh U15 League Division East12 Jul 15
15022.9881HerefordWelsh U15 League Division East1 Aug 15
8002:54.0423NewportWelsh U15 League Division East6 Jun 15
8002:54.8051HerefordWelsh U15 League Division East12 Jul 15
8002:56.0623HerefordWelsh U15 League Division East9 May 15
8002:58.03SwanseaSwansea Open25 Mar 15
8003:00.4661HerefordWelsh U15 League Division East1 Aug 15
LJ3.2119HerefordWelsh U15 League Division East12 Jul 15
LJ3.1819HerefordWelsh U15 League Division East1 Aug 15
LJ3.0614NewportWelsh U15 League Division East6 Jun 15
LJ3.004SwanseaSwansea Open25 Mar 15
LJ2.9316HerefordWelsh U15 League Division East9 May 15
1.45KNAD6:2520PontypriddWelsh Road Relay Championships22 Mar 15
1.5KXC6:2711BridgendWelsh Relay Championship22 Nov 15
1.7KXCNT11Llandaff FieldsGwent League8 Nov 15
parkrun23:26381PontypriddPontypridd parkrun # 8016 May 15
parkrun23:42321PontypriddPontypridd parkrun # 7221 Mar 15
parkrun23:52491PontypriddPontypridd parkrun # 7618 Apr 15
parkrun24:52411PontypriddPontypridd parkrun # 6928 Feb 15
parkrun25:25631PontypriddPontypridd parkrun # 7725 Apr 15
ZXC7:1049BristolGwent League8 Feb 15
2014 U11 Rhondda
EventPerfPosVenueMeetingDate
7512.21.78h1SwanseaSwansea Junior Games14 Sep 14
7512.432NewportWelsh U15 League Plate Final16 Aug 14
15026.9552NewportWelsh U15 League Plate Final16 Aug 14
8002:55.342SwanseaSwansea Junior Games14 Sep 14
8002:59.342NewportWelsh U15 League Plate Final16 Aug 14
LJ2.956ANewportWelsh U15 League Plate Final16 Aug 14
LJ2.8119SwanseaSwansea Junior Games14 Sep 14
1M6:297CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
ZXC6:4628BridgendGwent League12 Oct 14
ZXC6:4746BreconGwent League6 Dec 14
ZXC7:4729CardiffGwent League9 Nov 14
Total Performances: 279
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132017636
800iU13201722
800U132016350
800U13201774
800U152018496
800U152019469
800U172021148
800ALL2021898
800ALL2024798
800U232024201
1500U132016541
1500U132017111
1500U152018328
1500U152019116
1500U172021102
1500ALL2021916
1500U202023164
1500ALL2023698
3000U152019117
3000U17202173
3000ALL2021852
3000ALL2023626
3000U202023125
3000ALL20242152
3000U232024282
5000U232024187
5000ALL20241086
1MU132014163
1MU132016116
1MU13201766
5KU13201682
5KU13201799
5KU152019151
5KALL20194285
5KU17202244
5KALL20221089
5KU20202386
5KALL2023555
5KALL2024525
5KU20202480
5KU202025124
5KALL2025762
parkrunALL2021822
parkrunALL20221200
parkrunALL20231502
parkrunU202023129
parkrunALL20242153
parkrunU202024152
parkrunS202025176
parkrunALL2025911
parkrunU20AT760
10KALL20211626
10KU17202131
10KU202022184
10KU17202276
10KALL20231581
10KU202023109
10KU20202460
10KALL2024932
10KU202025114
HMU20202411
HMALL20241012