| 2020 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 19:08 | | | | 5 | | | 5 | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 6KXC | 24:20 | | | | 153 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 7KXC | 27:56 | | | | 11 | | | | Westminster Lodge | Hertfordshire County Schools' Championships | 1 Feb 20 |
| 2019 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.9 | | | | 1 | B | | | Eltham | UK Youth Development U17/U20 League Division South 1B | 26 May 19 |
| 800 | 2:06.84 | | | | 2 | ns | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 4:14.50 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 4:19.99 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 4:20.23 | | | | 5 | h2 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:21.53 | | | | 4 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 1500 | 4:22.43 | | | | 2 | ns | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 1500 | 4:24.56 | | | | 4 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 3000 | 9:26.71 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 3KXCL | 10:15 | | | | 19 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.3KXCL | 10:54 | | | | 2 | L2 | | 2 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 3.88KL | 13:16 | | | | 26 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 14:18 | | | | 14 | | | 12 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4.2KXC | 14:14 | | | | 6 | | | 6 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 15:02 | | | | 19 | | | 17 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 5K | 18:41 | | | | 15 | | | | Sutton Coldfield | ERRA National U15/17 5K Championships | 6 Apr 19 |
| 5KXC | 17:03 | | | | 53 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| parkrun | 17:25 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 462 | 27 Apr 19 |
| parkrun | 17:46 | | | | 16 | | | | Hackney Marshes | Hackney Marshes parkrun # 477 | 10 Aug 19 |
| parkrun | 17:50 | | | | 6 | | | | Torbay Velopark | Torbay Velopark parkrun # 139 | 24 Aug 19 |
| parkrun | 18:00 | | | | 4 | | | | Seaton | Seaton parkrun # 134 | 1 Jun 19 |
| parkrun | 18:07 | | | | 4 | | | | Gunpowder | Gunpowder parkrun # 391 | 4 May 19 |
| parkrun | 18:18 | | | | 4 | | | | Great Denham | Great Denham parkrun # 60 | 13 Apr 19 |
| parkrun | 18:30 | | | | 6 | | | | Plymvalley | Plymvalley parkrun # 331 | 1 Jan 19 |
| 5.5KXC | 20:10 | | | | 70 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 6KXC | 24:35 | | | | 107 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10K | 39:12 | | | 39:14 | 52 | | | 3 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 19 |
| 10KMT | 42:05 | | | 42:06 | 13 | | | | Little Canfield | Farm Fitness 10K | 30 Jun 19 |
| ZXC | 23:06 | | | | 9 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.54 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:15.77 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 1500 | 4:24.09 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:24.3 | | | | 3 | ns | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 4:25.93 | | | | 6 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:31.64 | | | | 1 | 8 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:33.14 | | | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| 1500 | 4:34.71 | | | | 7 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 1500 | 4:35.60 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 29 Jul 18 |
| 1500 | 4:36.7 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 1500 | 4:39.06 | i | | | 3 | | | | Lee Valley | Hertfordshire County Championships | 18 Mar 18 |
| 1500 | 4:39.7 | | | | 6 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 3000 | 9:55.46 | | | | 5 | | | | Woodford | Woodford Green Open | 21 Aug 18 |
| 3000 | 10:19.17 | | | | 1 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 3000 | 10:41.01 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| 1500SC | 5:06.32 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 29 Jul 18 |
| 1500SC | 5:10.2 | | | | 3 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 1500SC | 5:20.77 | | | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| TJ | 10.03 | | | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 29 Jul 18 |
| TJ | 9.88 | | | | 2 | B | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| TJ | 9.66 | | | | 1 | B | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| TJ | 9.27 | | | | 1 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 3.88KL | 13:04 | | | | 39 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 14:58 | | | | 19 | | | 12 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4KXC | 15:16 | | | | 12 | | | 8 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 4KXC | 15:49 | | | | 20 | | | 15 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4.4KXC | 15:27 | | | | 17 | | | 13 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 4.5KXC | 15:55 | | | | 72 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 17:25 | | | | 8 | | | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 4.5KXC | 17:29 | | | | 141 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4.5KXC | 20:17 | | | | 122 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5K | 18:50 | | | | 17 | | | | Sutton Coldfield | ERRA National U15/17 5K Championships | 14 Apr 18 |
| 5KXC | 17:10 | | | | 66 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5KXC | 20:11 | | | | 12 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| parkrun | 17:30 | | | | 3 | | | | Chelmsford Central | Chelmsford Central parkrun # 307 | 20 Oct 18 |
| parkrun | 17:43 | | | | 11 | | | | Hackney Marshes | Hackney Marshes parkrun # 439 | 24 Nov 18 |
| parkrun | 17:57 | | | | 3 | | | | Torbay Velopark | Torbay Velopark parkrun # 81 | 21 Jul 18 |
| parkrun | 18:02 | | | | 3 | | | | Gunpowder | Gunpowder parkrun # 373 | 29 Dec 18 |
| parkrun | 18:24 | | | | 3 | | | | Castle Park | Castle Park parkrun # 53 | 22 Sep 18 |
| parkrun | 18:30 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 46 | 4 Aug 18 |
| parkrun | 19:09 | | | | 16 | | | | Cambridge | Cambridge parkrun # 425 | 2 Jun 18 |
| parkrun | 19:59 | | | | 6 | | | | Harlow | Harlow parkrun # 218 | 22 Dec 18 |
| 10K | 43:27 | | | 43:32 | 139 | | | 7 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 28 May 18 |
| 2017 U15 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.27 | | | | 4 | h1 | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 800 | 2:20.0 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:23.7 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:40.42 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:45.23 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 4:45.9 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 1500 | 4:46.59 | | | | 11 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:48.06 | i | | | 3 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 17 |
| 1500 | 4:50.1 | | | | 9 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 3000 | 10:19.63 | | | | 13 | 1 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| HJ | 1.40 | | | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| LJ | 4.93 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| LJ | 4.36 | | | | 2 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| LJ | 4.27 | | | | 4 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| LJ | 4.23 | w | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| TJ | 9.12 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| TJ | 7.95 | | | | 3 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| JT700 | 8.01 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 2KXCL | 7:10 | | | | 29 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KXCL | 10:11 | | | | 6 | L2 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 4KXC | 13:38 | | | | 16 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 4KXC | 14:05 | | | | 39 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4KXC | 15:26 | | | | 30 | | | 16 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 4KXC | 16:49 | | | | 19 | | | 11 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 4.2KXC | 14:28 | | | | 14 | | | 6 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 4.2KXC | 17:13 | | | | 16 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 4.5KXC | 19:26 | | | | 10 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| parkrun | 18:12 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 9 | 25 Nov 17 |
| parkrun | 18:20 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 8 | 18 Nov 17 |
| parkrun | 18:41 | | | | 13 | | | | Hatfield Forest | Hatfield Forest parkrun # 131 | 23 Sep 17 |
| parkrun | 18:58 | | | | 6 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 107 | 1 Apr 17 |
| parkrun | 19:15 | | | | 7 | | | 1 | Castle Park | Castle Park parkrun # 4 | 21 Oct 17 |
| parkrun | 19:16 | | | | 4 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 118 | 17 Jun 17 |
| parkrun | 19:31 | | | | 8 | | | | Hatfield Forest | Hatfield Forest parkrun # 97 | 21 Jan 17 |
| parkrun | 19:31 | | | | 8 | | | | Hatfield Forest | Hatfield Forest parkrun # 111 | 29 Apr 17 |
| parkrun | 19:53 | | | | 12 | | | | Hatfield Forest | Hatfield Forest parkrun # 116 | 3 Jun 17 |
| parkrun | 20:20 | | | | 15 | | | | Hatfield Forest | Hatfield Forest parkrun # 127 | 19 Aug 17 |
| 10K | 57:57 | | | 58:03 | 697 | | | 11 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 29 May 17 |
| ZXC | 15:00 | | | | 12 | | | | Horseheath | Essex League | 28 Oct 17 |
| 2016 U15 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.77 | | | | 6 | h1 | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 800 | 2:33.61 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:33.9 | | | | 3 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:08.81 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 5:13.80 | | | | 13 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 1500 | 5:14.60 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 5:16.0 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| HJ | 1.25 | | | | 6 | | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| HJ | 1.20 | | | | 4 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| LJ | 3.24 | | | | 7 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| JT600 | 10.65 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 3KXC | 15:13 | | | | 6 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 3KXCL | 9:52 | | | | 7 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4KXC | 12:15 | | | | 29 | | | | Chelmsford | Essex League | 29 Oct 16 |
| 4KXC | 15:57 | | | | 55 | | | 30 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| parkrun | 20:11 | | | | 13 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 85 | 5 Nov 16 |
| parkrun | 20:19 | | | | 11 | | | | Hatfield Forest | Hatfield Forest parkrun # 66 | 18 Jun 16 |
| parkrun | 20:21 | | | | 30 | | | | Chelmsford Central | Chelmsford Central parkrun # 211 | 31 Dec 16 |
| parkrun | 20:26 | | | | 30 | | | | Chelmsford Central | Chelmsford Central parkrun # 158 | 1 Jan 16 |
| parkrun | 20:27 | | | | 15 | | | | Hatfield Forest | Hatfield Forest parkrun # 65 | 11 Jun 16 |
| parkrun | 20:38 | | | | 20 | | | | Hatfield Forest | Hatfield Forest parkrun # 92 | 24 Dec 16 |
| parkrun | 21:23 | | | | 9 | | | 1 | Harlow | Harlow parkrun # 99 | 10 Sep 16 |
| parkrun | 21:28 | | | | 11 | | | | Harlow | Harlow parkrun # 113 | 17 Dec 16 |
| parkrun | 21:30 | | | | 19 | | | | Hatfield Forest | Hatfield Forest parkrun # 71 | 23 Jul 16 |
| parkrun | 22:19 | | | | 37 | | | | Hatfield Forest | Hatfield Forest parkrun # 64 | 4 Jun 16 |
| ZXC | 10:58 | | | | 19 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 12:48 | | | | 11 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 15:42 | | | | 32 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 17:45 | | | | 28 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U13 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.8 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:49.23 | | | | 12 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 800 | 2:49.6 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:35.5 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:39.1 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| DT1K | 13.88 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| DT1K | 11.46 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| DT1K | 11.20 | | | | 4 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| DT1K | 10.20 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| JT400 | 14.53 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| JT400 | 11.05 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| JT400 | 10.93 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| JT400 | 10.70 | | | | 5 | B | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| parkrun | 20:56 | | | | 9 | | | | Hatfield Forest | Hatfield Forest parkrun # 37 | 5 Dec 15 |
| parkrun | 22:08 | | | | 5 | | | | Hatfield Forest | Hatfield Forest parkrun # 35 | 21 Nov 15 |
| parkrun | 22:28 | | | | 5 | | | | Harlow | Harlow parkrun # 9 | 1 Jan 15 |
| parkrun | 22:40 | | | | 12 | | | | Harlow | Harlow parkrun # 34 | 20 Jun 15 |
| ZXC | 9:57 | | | | 20 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 10:33 | | | | 4 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 12:21 | | | | 12 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 12:59 | | | | 21 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 13:30 | | | | 17 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 16:43 | | | | 26 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| 2014 U13 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:29 | | | | 99 | | | | Cambridge | Cambridge parkrun # 233 | 23 Aug 14 |
| ZXC | 11:05 | | | | 26 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 13:36 | | | | 28 | | | | Thurrock | Essex League | 18 Oct 14 |