Sam Sloan

notify us of amends 
 
Club:Woodford Green Essex Ladies
Gender:Male
Age Group:U20
County:Hertfordshire
Region:London
Nation:England
Lead Coach:John Stow

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20033.833.8200
8002:04.92:04.92:09.542:19.272:27.772:49.23800
15004:14.504:14.504:24.094:40.425:08.815:35.51500
30009:26.719:26.719:55.4610:19.633000
1500SC5:06.325:06.321500SC
HJ1.401.401.25HJ
LJ4.934.933.24LJ
TJ10.0310.039.12TJ
DT1K13.8813.88DT1K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
JT7008.018.01JT700
JT60010.6510.65JT600
JT40014.5314.53JT400
5K18:4118:4118:505K
parkrun17:2517:2517:3018:1220:1120:5622:29parkrun
10K39:1239:1243:2757:5710K

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
6KXC19:0855Fairlands ValleyHertfordshire County Championships5 Jan 20
6KXC24:20153LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
7KXC27:5611Westminster LodgeHertfordshire County Schools' Championships1 Feb 20
2019 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:04.91BElthamUK Youth Development U17/U20 League Division South 1B26 May 19
8002:06.842nsStevenageSouthern Athletics League Division 2E15 Jun 19
15004:14.501010WatfordWatford Open Graded Meeting1 May 19
15004:19.991010WatfordWatford Open Graded Meeting26 Jun 19
15004:20.235h2AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
15004:21.534Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
15004:22.432nsMile EndSouthern Athletics League Division 2E19 May 19
15004:24.564StevenageHertfordshire County Championships - Day 16 May 19
30009:26.7161WatfordWatford Open Graded Meeting29 May 19
3KXCL10:1519L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3.3KXCL10:542L22Writtle CollegeEssex County Relay Championships28 Sep 19
3.88KL13:1626L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC14:181412Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
4.2KXC14:1466Claybury ParkStart Fitness Metropolitan League12 Oct 19
4.2KXC15:021917Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
5K18:4115Sutton ColdfieldERRA National U15/17 5K Championships6 Apr 19
5KXC17:0353OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
parkrun17:2521Hackney MarshesHackney Marshes parkrun # 46227 Apr 19
parkrun17:4616Hackney MarshesHackney Marshes parkrun # 47710 Aug 19
parkrun17:506Torbay VeloparkTorbay Velopark parkrun # 13924 Aug 19
parkrun18:004SeatonSeaton parkrun # 1341 Jun 19
parkrun18:074GunpowderGunpowder parkrun # 3914 May 19
parkrun18:184Great DenhamGreat Denham parkrun # 6013 Apr 19
parkrun18:306PlymvalleyPlymvalley parkrun # 3311 Jan 19
5.5KXC20:1070Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
6KXC24:35107Parliament HillSouth of England AA Championships26 Jan 19
10K39:1239:14523Hatfield Broad OakHatfield Broad Oak 10K27 May 19
10KMT42:0542:0613Little CanfieldFarm Fitness 10K30 Jun 19
ZXC23:069St AlbansHertfordshire County Championships6 Jan 19
2018 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:09.54110WatfordWatford Open Graded Meeting13 Jun 18
8002:15.77310WatfordWatford Open Graded Meeting16 May 18
15004:24.0978WatfordWatford Open Graded Meeting27 Jun 18
15004:24.33nsIlfordSouthern Athletics League Division 3N23 Jun 18
15004:25.936Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
15004:31.6418WatfordWatford Open Graded Meeting30 May 18
15004:33.141BWoodfordUK Youth Development U17/U20 League Division South 2D1 Jul 18
15004:34.717h1Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
15004:35.602AMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
15004:36.71BLutonSouthern Athletics League Division 3N14 Jul 18
15004:39.06i3Lee ValleyHertfordshire County Championships18 Mar 18
15004:39.76StevenageHertfordshire County Championships - Day 17 May 18
30009:55.465WoodfordWoodford Green Open21 Aug 18
300010:19.171BLee ValleyUK Youth Development U17/U20 League Division South 2D29 Apr 18
300010:41.012AMile EndUK Youth Development U17/U20 League Division South 2D27 May 18
1500SC5:06.321AMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
1500SC5:10.23ABury St EdmundsHibbard, Bemax & Peterhouse Trophy Meeting8 Sep 18
1500SC5:20.771BWoodfordUK Youth Development U17/U20 League Division South 2D1 Jul 18
TJ10.033AMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
TJ9.882BWoodfordUK Youth Development U17/U20 League Division South 2D1 Jul 18
TJ9.661BMile EndUK Youth Development U17/U20 League Division South 2D27 May 18
TJ9.271BLee ValleyUK Youth Development U17/U20 League Division South 2D29 Apr 18
3.88KL13:0439L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC14:581912Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
4KXC15:16128Trent ParkStart Fitness Metropolitan League10 Feb 18
4KXC15:492015UxbridgeStart Fitness Metropolitan League1 Dec 18
4.4KXC15:271713Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
4.5KXC15:5572BrightonSouth of England AA Championships27 Jan 18
4.5KXC17:258WatfordHertfordshire County Championships7 Jan 18
4.5KXC17:29141Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC20:17122LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5K18:5017Sutton ColdfieldERRA National U15/17 5K Championships14 Apr 18
5KXC17:1066OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
5KXC20:1112St. AlbansHertfordshire County Schools' Championships3 Feb 18
parkrun17:303Chelmsford CentralChelmsford Central parkrun # 30720 Oct 18
parkrun17:4311Hackney MarshesHackney Marshes parkrun # 43924 Nov 18
parkrun17:573Torbay VeloparkTorbay Velopark parkrun # 8121 Jul 18
parkrun18:023GunpowderGunpowder parkrun # 37329 Dec 18
parkrun18:243Castle ParkCastle Park parkrun # 5322 Sep 18
parkrun18:3041Castle ParkCastle Park parkrun # 464 Aug 18
parkrun19:0916CambridgeCambridge parkrun # 4252 Jun 18
parkrun19:596HarlowHarlow parkrun # 21822 Dec 18
10K43:2743:321397Hatfield Broad OakHatfield Broad Oak 10K28 May 18
2017 U15 Harlow AC
EventPerfPosVenueMeetingDate
8002:19.274h1WatfordHertfordshire County Championships14 May 17
8002:20.03BWatfordEastern Young Athletes' League7 May 17
8002:23.74BCambridgeEastern Young Athletes' League4 Jun 17
15004:40.4247WatfordWatford Open Graded Meeting28 Jun 17
15004:45.234AWoodfordEastern Young Athletes' League2 Jul 17
15004:45.94AIpswichEastern Young Athletes' League30 Jul 17
15004:46.5911Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
15004:48.06i3Lee ValleyHertfordshire County Championships19 Mar 17
15004:50.19StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
300010:19.63131WatfordWatford Open Graded Meeting31 May 17
HJ1.402WatfordHertfordshire County Championships14 May 17
LJ4.933AWatfordEastern Young Athletes' League7 May 17
LJ4.362BWoodfordEastern Young Athletes' League2 Jul 17
LJ4.274WatfordHertfordshire County Championships14 May 17
LJ4.23w3BCambridgeEastern Young Athletes' League4 Jun 17
TJ9.123BWatfordEastern Young Athletes' League7 May 17
TJ7.953BWoodfordEastern Young Athletes' League2 Jul 17
JT7008.015AIpswichEastern Young Athletes' League30 Jul 17
2KXCL7:1029L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KXCL10:116L2North OckendonEssex County Relay Championships7 Oct 17
4KXC13:38167UxbridgeStart Fitness Metropolitan League2 Dec 17
4KXC14:0539OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
4KXC15:263016Trent ParkStart Fitness Metropolitan League14 Jan 17
4KXC16:491911Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
4.2KXC14:28146Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
4.2KXC17:1316St. AlbansHertfordshire County Schools' Championships4 Feb 17
4.5KXC19:2610Hertford HeathHertfordshire County Champsionships8 Jan 17
parkrun18:1241Castle ParkCastle Park parkrun # 925 Nov 17
parkrun18:2031Castle ParkCastle Park parkrun # 818 Nov 17
parkrun18:4113Hatfield ForestHatfield Forest parkrun # 13123 Sep 17
parkrun18:5861Hatfield ForestHatfield Forest parkrun # 1071 Apr 17
parkrun19:1571Castle ParkCastle Park parkrun # 421 Oct 17
parkrun19:1641Hatfield ForestHatfield Forest parkrun # 11817 Jun 17
parkrun19:318Hatfield ForestHatfield Forest parkrun # 9721 Jan 17
parkrun19:318Hatfield ForestHatfield Forest parkrun # 11129 Apr 17
parkrun19:5312Hatfield ForestHatfield Forest parkrun # 1163 Jun 17
parkrun20:2015Hatfield ForestHatfield Forest parkrun # 12719 Aug 17
10K57:5758:0369711Hatfield Broad OakHatfield Broad Oak 10K29 May 17
ZXC15:0012HorseheathEssex League28 Oct 17
2016 U15 Harlow AC
EventPerfPosVenueMeetingDate
8002:27.776h1WatfordHertfordshire County Championships15 May 16
8002:33.61106WatfordWatford Open Graded Meeting13 Jul 16
8002:33.93BSouthendEastern Young Athletes' League5 Jun 16
15005:08.8164WatfordWatford Open Graded Meeting27 Jul 16
15005:13.8013StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
15005:14.6063WatfordWatford Open Graded Meeting1 Jun 16
15005:16.06AWareEastern Young Athletes' League8 May 16
HJ1.256WatfordWatford Open Graded Meeting13 Jul 16
HJ1.204BSouthendEastern Young Athletes' League5 Jun 16
LJ3.247AWareEastern Young Athletes' League8 May 16
JT60010.652BSouthendEastern Young Athletes' League5 Jun 16
3KXC15:136StevenageHertfordshire County Championships9 Jan 16
3KXCL9:527L2HockleyEssex County Relay Championships24 Sep 16
4KXC12:1529ChelmsfordEssex League29 Oct 16
4KXC15:575530Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
parkrun20:11131Hatfield ForestHatfield Forest parkrun # 855 Nov 16
parkrun20:1911Hatfield ForestHatfield Forest parkrun # 6618 Jun 16
parkrun20:2130Chelmsford CentralChelmsford Central parkrun # 21131 Dec 16
parkrun20:2630Chelmsford CentralChelmsford Central parkrun # 1581 Jan 16
parkrun20:2715Hatfield ForestHatfield Forest parkrun # 6511 Jun 16
parkrun20:3820Hatfield ForestHatfield Forest parkrun # 9224 Dec 16
parkrun21:2391HarlowHarlow parkrun # 9910 Sep 16
parkrun21:2811HarlowHarlow parkrun # 11317 Dec 16
parkrun21:3019Hatfield ForestHatfield Forest parkrun # 7123 Jul 16
parkrun22:1937Hatfield ForestHatfield Forest parkrun # 644 Jun 16
ZXC10:5819ColchesterEssex League7 Feb 16
ZXC12:4811ChingfordEssex League2 Jan 16
ZXC15:4232ThurrockEssex League8 Oct 16
ZXC17:4528St AlbansHertfordshire County Schools' Championships6 Feb 16
2015 U13 Harlow AC
EventPerfPosVenueMeetingDate
20033.86AHemel HempsteadEastern Young Athletes' League12 Jul 15
8002:49.2312StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
8002:49.62BHemel HempsteadEastern Young Athletes' League12 Jul 15
15005:35.52BChelmsfordEastern Young Athletes' League10 May 15
15005:39.15AWareEastern Young Athletes' League14 Jun 15
DT1K13.885AChelmsfordEastern Young Athletes' League10 May 15
DT1K11.466AWareEastern Young Athletes' League14 Jun 15
DT1K11.204StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
DT1K10.205AHemel HempsteadEastern Young Athletes' League12 Jul 15
JT40014.536AWareEastern Young Athletes' League14 Jun 15
JT40011.052StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
JT40010.934BCambridgeEastern Young Athletes' League19 Apr 15
JT40010.705BChelmsfordEastern Young Athletes' League10 May 15
parkrun20:569Hatfield ForestHatfield Forest parkrun # 375 Dec 15
parkrun22:085Hatfield ForestHatfield Forest parkrun # 3521 Nov 15
parkrun22:285HarlowHarlow parkrun # 91 Jan 15
parkrun22:4012HarlowHarlow parkrun # 3420 Jun 15
ZXC9:5720Abbey FieldsEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC10:334St AlbansHertfordshire Schools' County Championships31 Jan 15
ZXC12:2112HorseheathEssex League14 Nov 15
ZXC12:5921HockleyEssex League31 Oct 15
ZXC13:3017WoodfordEssex County Championships3 Jan 15
ZXC16:4326One Tree HillEssex League10 Oct 15
2014 U13 Harlow AC
EventPerfPosVenueMeetingDate
parkrun22:2999CambridgeCambridge parkrun # 23323 Aug 14
ZXC11:0526ChelmsfordEssex League15 Nov 14
ZXC13:3628ThurrockEssex League18 Oct 14
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152017637
800U172018528
800U172019298
1500iU15201734
1500U152017350
1500U172018331
1500U172019160
1500ALL20191056
3000U152017132
3000U172018279
3000ALL20181795
3000U172019148
3000ALL20191193
1500SCU17201872
LJU152017562
5KU152018182
5KALL20185576
5KALL20185576
5KU172019334
5KALL20195953
parkrunU152018281
parkrunU172018354
parkrunALL20185111
parkrunALL20195136
parkrunU172019320
parkrunU15AT1532
10KU172019254
10KALL201912484