| 2025 SEN Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:40 | | | | 36 | | | 1 | Newbury | Newbury parkrun # 620 | 31 May 25 |
| parkrun | 21:56 | | | | 35 | | 2 | 1 | Newbury | Newbury parkrun # 626 | 12 Jul 25 |
| 8KXC | 38:51 | | | | 21 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 25 |
| 8KXC | 41:05 | | | | 321 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 5.7MMT | 45:22 | | | | 26 | | 5 | | Chieveley | Chieveley Chase 5.7 | 26 Apr 25 |
| HM | 89:54 | | | 90:12 | 483 | | 52 | | Fleet | Fleet Half Marathon | 16 Mar 25 |
| 16MMT | 2:08:39 | a | | | 31 | | 2 | | Combe Gibbet-Overton | Combe Gibbet To Overton 16 | 23 Mar 25 |
| 20M | 2:28:02 | | | 2:28:42 | 92 | | 11 | | Bramley | Bramley 10 / 20 | 16 Feb 25 |
| Mar | 3:24:31 | | | 3:25:47 | 731 | | 32 | | Newport | ABP Newport Marathon | 13 Apr 25 |
| 2024 SEN Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.16 | | | | 5 | A | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 3000 | 12:00.28 | | | | 5 | A | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 5000 | 20:00.97 | | | | 3 | A | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 5000 | 20:40.83 | | | | 3 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 2000SCW | 9:20.47 | | | | 3 | A | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| JT600 | 6.15 | | | | 6 | B | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| parkrun | 20:53 | | | | 30 | | 3 | 1 | Newbury | Newbury parkrun # 569 | 1 Jun 24 |
| parkrun | 20:55 | | | | 30 | | 1 | 1 | Newbury | Newbury parkrun # 563 | 20 Apr 24 |
| parkrun | 21:26 | | | | 30 | | 3 | 1 | Newbury | Newbury parkrun # 588 | 12 Oct 24 |
| parkrun | 21:38 | | | | 39 | | 2 | 1 | Newbury | Newbury parkrun # 586 | 28 Sep 24 |
| parkrun | 21:38 | | | | 55 | | 3 | 1 | Newbury | Newbury parkrun # 599 | 25 Dec 24 |
| parkrun | 21:42 | | | | 55 | | | 1 | Newbury | Newbury parkrun # 600 | 28 Dec 24 |
| parkrun | 23:52 | | | | 74 | | | | Newbury | Newbury parkrun # 561 | 6 Apr 24 |
| parkrun | 23:58 | | | | 90 | | | | Newbury | Newbury parkrun # 558 | 16 Mar 24 |
| parkrun | 25:36 | | | | 133 | | | | Newbury | Newbury parkrun # 565 | 4 May 24 |
| parkrun | 27:15 | | | | 26 | | | | Prießnitzgrund, GER | Prießnitzgrund parkrun # 122 | 26 Oct 24 |
| parkrun | 28:44 | | | | 259 | | | | Newbury | Newbury parkrun # 592 | 9 Nov 24 |
| 7.25KXC | 36:53 | | | | 19 | | | | Henley Showground, Greenlands | Oxfordshire Cross Country League | 3 Mar 24 |
| 7.81KXC | 38:43 | | | | 17 | | | | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 24 |
| 7.9KXC | 36:52 | | | | 11 | | | | Hungerford | Berkshire County Championships | 14 Dec 24 |
| 8KXC | 32:00 | | | | 212 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 33:42 | | | | 139 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8KXC | 37:53 | | | | 21 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 8.2KXC | 38:04 | | | | 19 | | | | Cornbury Park Estate | Oxfordshire Cross Country League | 3 Nov 24 |
| 10K | 40:46 | | | 40:59 | 270 | | 20 | | Eastleigh | Eastleigh 10K | 24 Mar 24 |
| 10KMT | 45:49 | | | 45:49 | 27 | | 2 | 2 | Highclere | Highclere Castle Challenge 10K | 22 Sep 24 |
| 10M | 68:38 | | | 68:46 | 141 | | 19 | | Maidenhead | Maidenhead Easter 10 | 29 Mar 24 |
| HM | 91:06 | | | 91:09 | 8 | | 1 | | Devizes | Devizes Half Marathon (incl Junior 1.5K) | 14 Apr 24 |
| 2023 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 7:10.27 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 3KXCL | 12:42 | | | | 19 | L01 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| parkrun | 20:26 | | | | 17 | | 1 | 1 | Newbury | Newbury parkrun # 535 | 14 Oct 23 |
| parkrun | 20:30 | | | | 20 | | 1 | 1 | Newbury | Newbury parkrun # 529 | 2 Sep 23 |
| parkrun | 20:41 | | | | 22 | | 1 | 1 | Torbay Velopark | Torbay Velopark parkrun # 273 | 12 Aug 23 |
| parkrun | 20:44 | | | | 15 | | 3 | | Andover | Andover parkrun # 568 | 3 Jun 23 |
| parkrun | 20:52 | | | | 33 | | 2 | 1 | Newbury | Newbury parkrun # 515 | 27 May 23 |
| parkrun | 20:56 | | | | 32 | | 1 | 1 | Newbury | Newbury parkrun # 547 | 30 Dec 23 |
| parkrun | 21:04 | | | | 19 | | 2 | 1 | Newbury | Newbury parkrun # 505 | 18 Mar 23 |
| parkrun | 21:07 | | | | 27 | | 3 | | Monsal Trail | Monsal Trail parkrun # 197 | 19 Aug 23 |
| parkrun | 21:08 | | | | 31 | | 3 | | Newbury | Newbury parkrun # 545 | 23 Dec 23 |
| parkrun | 21:23 | | | | 36 | | 1 | 1 | Newbury | Newbury parkrun # 546 | 25 Dec 23 |
| parkrun | 21:39 | | | | 31 | | | | Newbury | Newbury parkrun # 497 | 21 Jan 23 |
| parkrun | 22:13 | | | | 49 | | 2 | 1 | Newbury | Newbury parkrun # 533 | 30 Sep 23 |
| parkrun | 23:13 | | | | 71 | | | 1 | Newbury | Newbury parkrun # 524 | 29 Jul 23 |
| parkrun | 23:31 | | | | 107 | | | | Winchester | Winchester parkrun # 455 | 7 Oct 23 |
| parkrun | 24:34 | | | | 57 | | | 1 | Newbury | Newbury parkrun # 543 | 9 Dec 23 |
| parkrun | 24:52 | | | | 144 | | | | Newbury | Newbury parkrun # 500 | 11 Feb 23 |
| parkrun | 36:55 | | | | 206 | | | | Newbury | Newbury parkrun # 495 | 7 Jan 23 |
| 6KL | 24:56 | | | | 35 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.5KXC | 32:35 | | | | 7 | | | | Newbury | Berks, Bucks & Oxon Championships | 19 Nov 23 |
| 7.81KXC | 37:32 | | | | 11 | | | | Cirencester Park | Oxfordshire Cross Country League | 3 Dec 23 |
| 8KXC | 38:00 | | | | 27 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 5M | 32:12 | | | 32:19 | 59 | | 6 | | Oxford | Headington 5 | 27 Aug 23 |
| 8.2KXC | 38:18 | | | | 14 | | | | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 8.25KXC | 37:42 | | | | 20 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 5 Feb 23 |
| 10K | 41:05 | | | 41:08 | 26 | | 5 | | Langley Burrell | Lightning Bolt 10K | 10 Sep 23 |
| 10K | 41:11 | | | 41:21 | 159 | | 16 | | Southampton | Lordshill 10K | 2 Jul 23 |
| 10K | 43:06 | | | 43:10 | 9 | | 1 | 1 | Newbury | RunThrough Newbury Racecourse | 18 Jun 23 |
| HM | 90:58 | | | 91:50 | 582 | | 70 | | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| HM | 93:57 | | | 94:03 | 112 | | 24 | | Chippenham | Chippenham Half Marathon | 17 Sep 23 |
| 20M | 2:35:11 | | | 2:35:37 | 147 | | 24 | | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| 2022 SEN Winchester/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:48 | | | | 77 | | | | Southampton | Southampton parkrun # 465 | 5 Nov 22 |
| parkrun | 21:07 | | | | 92 | | | | Southampton | Southampton parkrun # 460 | 1 Oct 22 |
| parkrun | 21:54 | | | | 42 | | | 1 | Newbury | Newbury parkrun # 464 | 11 Jun 22 |
| parkrun | 22:12 | | | | 40 | | 3 | 1 | Newbury | Newbury parkrun # 462 | 28 May 22 |
| parkrun | 22:42 | | | | 38 | | 3 | | Newbury | Newbury parkrun # 461 | 21 May 22 |
| parkrun | 26:23 | | | | 134 | | | | Newbury | Newbury parkrun # 488 | 26 Nov 22 |
| 5.9KXC | 27:14 | | | | 71 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 10K | 43:03 | | | 43:08 | 174 | | 26 | | Worthing | Worthing 10K / 1M | 9 Oct 22 |
| 10K | 45:52 | | | 46:18 | 565 | | 81 | | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10M | 94:31 | | | 95:02 | 510 | | 170 | | Salisbury | Salisbury 10 | 3 Apr 22 |
| 2020 SEN City of Salisbury/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 11.2KXC | 56:50 | | | | 207 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN City of Salisbury/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:47 | | | | 32 | | 2 | 1 | Newbury | Newbury parkrun # 394 | 1 Jun 19 |
| parkrun | 21:56 | | | | 38 | | 3 | 1 | Newbury | Newbury parkrun # 398 | 29 Jun 19 |
| parkrun | 22:24 | | | | 92 | | | 1 | Newbury | Newbury parkrun # 388 | 20 Apr 19 |
| parkrun | 22:25 | | | | 57 | | 2 | 1 | Newbury | Newbury parkrun # 390 | 4 May 19 |
| parkrun | 22:34 | | | | 59 | | 3 | 1 | Newbury | Newbury parkrun # 384 | 23 Mar 19 |
| parkrun | 23:04 | | | | 68 | | | 1 | Newbury | Newbury parkrun # 376 | 19 Jan 19 |
| parkrun | 23:08 | | | | 62 | | | 1 | Newbury | Newbury parkrun # 381 | 2 Mar 19 |
| parkrun | 23:22 | | | | 85 | | | 1 | Newbury | Newbury parkrun # 380 | 23 Feb 19 |
| parkrun | 23:25 | | | | 77 | | | 1 | Newbury | Newbury parkrun # 374 | 5 Jan 19 |
| parkrun | 23:39 | | | | 75 | | | | Andover | Andover parkrun # 410 | 9 Feb 19 |
| parkrun | 23:40 | | | | 82 | | | 1 | Newbury | Newbury parkrun # 379 | 16 Feb 19 |
| parkrun | 23:47 | | | | 94 | | | 1 | Newbury | Newbury parkrun # 375 | 12 Jan 19 |
| parkrun | 24:01 | | | | 84 | | | | Andover | Andover parkrun # 404 | 1 Jan 19 |
| parkrun | 25:02 | | | | 146 | | | | Salisbury | Salisbury parkrun # 190 | 1 Jan 19 |
| parkrun | 25:18 | | | | 147 | | | | Newbury | Newbury parkrun # 396 | 15 Jun 19 |
| parkrun | 26:18 | | | | 174 | | | | Newbury | Newbury parkrun # 400 | 13 Jul 19 |
| 6.5KXC | 28:52 | | | | 23 | | | | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 5.3MXC | 44:41 | | | | 13 | | 3 | | Tadley | Tadley Runners Open | 8 Dec 19 |
| 5.7MMT | 42:28 | | | | 28 | | 2 | | Chieveley | Chieveley Chase 5.7 | 11 May 19 |
| 10KMT | 45:39 | | | 45:42 | 79 | | 7 | | Newbury | Newbury 10K | 26 May 19 |
| 10KXC | 45:19 | | | | 12 | | | | Woodley | Berkshire County Championships | 15 Dec 19 |
| 8MMT | 59:53 | | | | 39 | | 5 | | Hungerford | Run West Berks Series Hungerford Harey 8 | 23 Jun 19 |
| 10M | 75:19 | | | 76:04 | 245 | | 43 | | Salisbury | Rod Smith Salisbury 10 | 14 Apr 19 |
| 10M | 76:26 | | | 76:52 | 156 | | 14 | | Alton | Alton 10 | 12 May 19 |
| 10M | 79:37 | | | 80:47 | 225 | | 46 | | Bramley | Bramley 10 | 17 Feb 19 |
| HM | 92:48 | | | 92:56 | 85 | | 9 | | Blackfield | Solent Half Marathon | 22 Sep 19 |
| HM | 94:48 | | | 95:47 | 426 | | 75 | | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 99:58 | | | 1:40:26 | 246 | | 31 | | Stirling | Simplyhealth Great Stirling Run Half Marathon | 28 Apr 19 |
| HM | 1:40:38 | | | 1:47:50 | 1481 | | 166 | | Reading | Reading Half Marathon | 17 Mar 19 |
| 2018 SEN City of Salisbury/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:25 | | | | 88 | | | 1 | Newbury | Newbury parkrun # 366 | 24 Nov 18 |
| parkrun | 25:42 | | | | 81 | | | 1 | Andover | Andover parkrun # 395 | 10 Nov 18 |
| 10K | 47:38 | | | | 132 | | 19 | | Poole | Poole Round The Lakes Boxing Day 10K | 26 Dec 18 |
| 2016 SEN City of Salisbury/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 50:34 | | | | 322 | | | | Victoria | Victoria parkrun # 148 | 8 Oct 16 |
| parkrun | 51:01 | | | | 236 | | | | Victoria | Victoria parkrun # 147 | 1 Oct 16 |
| parkrun | 54:40 | | | | 308 | | | | Salisbury | Salisbury parkrun # 58 | 2 Jul 16 |
| parkrun | 54:55 | | | | 329 | | | | Salisbury | Salisbury parkrun # 66 | 27 Aug 16 |
| 2015 SEN City of Salisbury/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:54 | | | 44:18 | 423 | | 59 | | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 10K | 46:23 | | | | 238 | | 37 | | Portsmouth | Portsmouth D-Day 10K | 7 Jun 15 |
| 10M | 74:22 | | | 74:42 | 257 | | 51 | | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| 2014 SEN City of Salisbury/Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 75:22 | | | 75:44 | 251 | | 50 | | Southampton | Lordshill 10 | 2 Nov 14 |
| HM | 1:42:30 | | | | 80 | | 11 | | Downton | Downton Half Marathon | 30 Nov 14 |