Ben Heron

notify us of amends 
 
Club:Peterborough & Nene Valley/Eye
Gender:Male
Age Group:V35
County:Lincolnshire
Region:East
Nation:England
Lead Coach:None2019-
Previous Lead:Andy Barber2016-2019

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15004:14.84:16.54:14.84:19.01500
30009:00.39:14.39:00.33000
500015:43.515:43.55000
1000032:25.7332:25.7333:13.9632:47.410000
5K15:2815:2815:2816:1217:015K
parkrun16:1117:3116:1716:1116:2716:2217:17parkrun
5M26:4826:4829:125M
10K32:3132:3134:5034:0133:1237:4340:5142:5810K
10M54:4854:4855:0110M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HM71:4271:4272:0374:04HM

Performances Submit
2011 2012 2015 2016 2017 2018 2019 2020

2020 SEN Peterborough & Nene Valley/Eye
EventPerfPosVenueMeetingDate
parkrun17:3121Ferry MeadowsFerry Meadows parkrun # 34622 Feb 20
10KXC34:102BiscathorpeLincolnshire County Championships5 Jan 20
HM71:4271:52194Barcelona, ESPBarcelona Half Marathon16 Feb 20
2019 SEN Peterborough/Eye
EventPerfPosVenueMeetingDate
15004:16.51APeterboroughEast Anglian League26 May 19
15004:25.23nsPeterboroughSouthern Athletics League Division 3N18 May 19
30009:14.32APeterboroughSouthern Athletics League Division 3N18 May 19
1000032:25.7353WalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)7 Jun 19
10000DNF-FParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)6 Jul 19
parkrun16:1721Ferry MeadowsPeterborough parkrun # 33323 Nov 19
parkrun16:2111Ferry MeadowsPeterborough parkrun # 31529 Jun 19
parkrun16:3511Snowden FieldSnowden Field parkrun # 51 Jun 19
parkrun16:3911Ferry MeadowsPeterborough parkrun # 3312 Nov 19
parkrun17:2811Snowden FieldSnowden Field parkrun # 123 Aug 19
parkrun17:2811Snowden FieldSnowden Field parkrun # 2714 Dec 19
5.01MXC34:3982RamseyFrostbite Friendly League8 Dec 19
10K32:3132:318LincolnAsda Foundation City of Lincoln 10K7 Apr 19
10K33:1733:183LangtoftLangtoft 10K5 May 19
10KXC35:471NottinghamNorth Midlands League12 Jan 19
10KXC36:20102LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.16KXC34:184BiscathorpeLincolnshire County Championships6 Jan 19
12KXC41:00158LeedsECCA Saucony English National Championships23 Feb 19
ZXC28:273Bourne WoodsFrostbite Friendly League3 Feb 19
ZXC31:3341MarchFrostbite Friendly League13 Jan 19
ZXC34:1872Nene ParkFrostbite Friendly League3 Nov 19
2018 SEN Peterborough/Eye
EventPerfPosVenueMeetingDate
15004:14.82AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
1000033:13.9626EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
5K15:2815:2819EIpswichIpswich Building Society Twilight 5K12 May 18
5K15:3115:3343KingsleyMid Cheshire 5K27 Apr 18
5K16:054PeterboroughPeterborough Grand Prix 5K Series6 Jun 18
parkrun16:1121Ferry MeadowsPeterborough parkrun # 24327 Jan 18
parkrun16:3011Rutland WaterRutland Water parkrun # 13521 Jul 18
parkrun16:3121Ferry MeadowsPeterborough parkrun # 27415 Sep 18
parkrun16:5211Ferry MeadowsPeterborough parkrun # 27125 Aug 18
parkrun17:1211Ferry MeadowsPeterborough parkrun # 2738 Sep 18
parkrun17:2431Ferry MeadowsPeterborough parkrun # 2851 Dec 18
parkrun19:4216Ferry MeadowsPeterborough parkrun # 2647 Jul 18
parkrun20:2328Ferry MeadowsPeterborough parkrun # 26330 Jun 18
5M26:484BassinghamBassingham Bash 51 Sep 18
5MMT34:5056HuntingdonFrostbite Friendly League11 Mar 18
5MXC29:084HuntingdonFrostbite Friendly League18 Feb 18
5MXC30:3325MarchFrostbite Friendly League14 Jan 18
5MXC33:4558PeterboroughFrostbite Friendly League4 Feb 18
10K34:5034:5014LincolnAsda Foundation City of Lincoln 10K1 Jul 18
10KXC34:4817DerbyNorth Midlands League13 Oct 18
10KXC35:3520NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
10KXC35:564NottinghamNorth Midlands League13 Jan 18
10.16KXC36:294BostonLincolnshire County Championships7 Jan 18
12KXC44:00130Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC47:2967LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM72:0372:0436GlasgowBank of Scotland Great Scottish Half Marathon30 Sep 18
HM72:2772:3126PeterboroughPerkins Great Eastern Half Marathon14 Oct 18
ZXC26:561Priory ParkFrostbite Friendly League7 Oct 18
ZXC28:563Hinchingbrooke ParkFrostbite Friendly League9 Dec 18
2017 SEN Peterborough/Eye
EventPerfPosVenueMeetingDate
15004:19.01GranthamLincolnshire County Championships13 May 17
15004:21.022PeterboroughCambridgeshire Spring Open2 Apr 17
15004:32.13ALutonSweatshop Southern Athletics League Division 3N8 Jul 17
30009:00.32ALutonSweatshop Southern Athletics League Division 3N8 Jul 17
500015:43.513ATiptonBMC Regional Races20 Jun 17
1000032:47.47EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5K15:2815:2934KingsleyMid Cheshire 5K28 Apr 17
5K15:5015:5331KingsleyMid Cheshire 5K24 Aug 17
5K16:003PeterboroughBarney 5K16 Aug 17
5K16:271StamfordPeterborough Grand Prix 5K19 Jul 17
parkrun16:2721Ferry MeadowsPeterborough parkrun # 20015 Apr 17
parkrun16:3831Ferry MeadowsPeterborough parkrun # 20122 Apr 17
parkrun17:0611Ferry MeadowsPeterborough parkrun # 2073 Jun 17
5MMT28:593HuntingdonFrostbite Friendly League12 Mar 17
10K34:0134:021St IvesSt Ives 10K16 Jul 17
10K34:292LangtoftLangtoft 10K30 Apr 17
10KXC31:396CorbyNorth Midlands League11 Nov 17
10KXC34:0312DerbyNorth Midlands League14 Oct 17
10KXC34:236BiscathorpeLincolnshire County Championships8 Jan 17
12KXC41:4878LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC44:30172NottinghamECCA Saucony English National Championships25 Feb 17
15KXC53:4868Parliament HillSouth of England AA Championships28 Jan 17
10M54:4854:481West WaltonFenland 1029 Oct 17
HM74:0474:0617PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
ZXC27:125St. NeotsFrostbite Friendly League1 Oct 17
ZXC27:343PeterboroughFrostbite Friendly League5 Nov 17
ZXC28:001Bourne WoodsFrostbite Friendly League5 Feb 17
ZXC32:1426PeterboroughFrostbite Friendly League15 Jan 17
ZXC33:5216CambridgeRAF v Eastern Counties v Cambridge University Match21 Oct 17
2016 SEN Eye
EventPerfPosVenueMeetingDate
5K16:122PeterboroughPeterborough Grand Prix 5K8 Jun 16
5KXCL14:244L3Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
5KXCL16:52462MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun16:2211Ferry MeadowsPeterborough parkrun # 15328 May 16
parkrun16:3131Ferry MeadowsPeterborough parkrun # 17315 Oct 16
parkrun16:3611Ferry MeadowsPeterborough parkrun # 14823 Apr 16
parkrun16:3811SouthwarkSouthwark parkrun # 14411 Jun 16
parkrun16:4411Rutland WaterRutland Water parkrun # 314 Jun 16
parkrun16:4721LincolnLincoln parkrun # 15631 Dec 16
parkrun16:4821Ferry MeadowsPeterborough parkrun # 13623 Jan 16
parkrun16:5111Ferry MeadowsPeterborough parkrun # 15114 May 16
parkrun16:5321Ferry MeadowsPeterborough parkrun # 1425 Mar 16
parkrun16:5711Ferry MeadowsPeterborough parkrun # 13516 Jan 16
parkrun17:064SouthwarkSouthwark parkrun # 12920 Feb 16
parkrun17:3711BostonBoston parkrun # 1713 Feb 16
parkrun17:3811Wormwood ScrubsWormwood Scrubs parkrun # 25226 Mar 16
parkrun18:0451Ferry MeadowsPeterborough parkrun # 1711 Oct 16
parkrun18:1631Ferry MeadowsPeterborough parkrun # 16810 Sep 16
parkrun18:185Ferry MeadowsPeterborough parkrun # 16627 Aug 16
parkrun18:2031BostonBoston parkrun # 463 Sep 16
parkrun18:247Ferry MeadowsPeterborough parkrun # 14127 Feb 16
parkrun20:3427Ferry MeadowsPeterborough parkrun # 18110 Dec 16
parkrun25:21106Ferry MeadowsPeterborough parkrun # 17819 Nov 16
5MMT27:132MarchMarch Spud Run 53 Jul 16
9.2KXC29:2413LutonChiltern League3 Dec 16
10K33:121LangtoftLangtoft 10K1 May 16
10K33:1833:2010LincolnAsda Foundation City of Lincoln 10K17 Apr 16
10K33:4833:486Long BenningtonSummer Solstice 10K17 Jun 16
10K34:101West PinchbeckWest Pinchbeck 10K25 Sep 16
10K34:163ThorneyThorney 10K3 Apr 16
10KMT42:251CheddarCheddar Gorge 10K21 Aug 16
10KXC39:4917St NeotsCambridgeshire County Championships3 Jan 16
10M55:0155:012West WaltonFenland 1030 Oct 16
ZXC26:521St. NeotsFrostbite Friendly League2 Oct 16
ZXC28:091Hinchingbrooke ParkFrostbite Friendly League11 Dec 16
ZXC29:218Bourne WoodsFrostbite Friendly League7 Feb 16
ZXC30:0230Bushfield AcademyFrostbite Friendly League6 Nov 16
ZXC30:267MarchFrostbite Friendly League10 Jan 16
ZXC31:342Hinchingbrooke SchoolFrostbite Friendly League13 Mar 16
2015 SEN Eye
EventPerfPosVenueMeetingDate
5K17:0116PeterboroughBarney 5K19 Aug 15
5K17:1823WerringtonPeterborough Grand Prix Werrington 5K5 Aug 15
5K17:2624ThorneyPeterborough Grand Prix 5K8 Jul 15
5K17:3222StamfordPeterborough Grand Prix 5K22 Jul 15
parkrun17:173Ferry MeadowsPeterborough parkrun # 12812 Dec 15
parkrun17:185Ferry MeadowsPeterborough parkrun # 12017 Oct 15
parkrun17:2321Ferry MeadowsPeterborough parkrun # 12919 Dec 15
parkrun17:2941Ferry MeadowsPeterborough parkrun # 10825 Jul 15
parkrun17:342BeestonBeeston parkrun # 7926 Sep 15
parkrun17:3851Ferry MeadowsPeterborough parkrun # 10611 Jul 15
parkrun17:4921Ferry MeadowsPeterborough parkrun # 9923 May 15
parkrun17:494Ferry MeadowsPeterborough parkrun # 10030 May 15
parkrun17:5341Ferry MeadowsPeterborough parkrun # 10718 Jul 15
parkrun17:5421Milton KeynesMilton Keynes parkrun # 2858 Aug 15
parkrun18:097Ferry MeadowsPeterborough parkrun # 8914 Mar 15
parkrun18:0910Ferry MeadowsPeterborough parkrun # 9418 Apr 15
parkrun18:133Market HarboroughMarket Harborough parkrun # 76 Jun 15
parkrun18:1781Ferry MeadowsPeterborough parkrun # 9311 Apr 15
parkrun18:3310Ferry MeadowsPeterborough parkrun # 847 Feb 15
parkrun18:3511Ferry MeadowsPeterborough parkrun # 887 Mar 15
parkrun18:497Ferry MeadowsPeterborough parkrun # 8728 Feb 15
parkrun20:0131HuntingdonHuntingdon parkrun # 1024 Apr 15
parkrun20:5326Ferry MeadowsPeterborough parkrun # 8331 Jan 15
parkrun23:35125Ferry MeadowsPeterborough parkrun # 9816 May 15
parkrun27:38151LincolnLincoln parkrun # 712 May 15
parkrun27:47175Ferry MeadowsPeterborough parkrun # 13126 Dec 15
parkrun32:1173GedlingGedling parkrun # 1419 Sep 15
5M29:1217ThorneyThorney 523 Aug 15
5MMT29:537Hinchingbrook ParkFrostbite 513 Dec 15
5MMT30:0612MarchMarch Spud Run 55 Jul 15
10K37:4337:4529Long BenningtonSummer Solstice 10K19 Jun 15
10KMT35:5235:557Market RasenMarket Rasen 10K11 Oct 15
10KMT37:074GrimsthorpeGrimsthorpe Castle 10K31 Aug 15
ZXC28:1212Bushfield AcademyFrostbite Friendly League1 Nov 15
ZXC28:1511St. NeotsFrostbite Friendly League4 Oct 15
2012 SEN Unattached
EventPerfPosVenueMeetingDate
10K40:5141:41281LincolnCity of Lincoln 10K25 Mar 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
10K42:5844:49527LincolnCity of Lincoln 10K3 Apr 11
Total Performances: 158
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20171394
1500ALL20181098
1500ALL20191199
3000ALL2017607
3000ALL2019912
5000ALL2017441
10000ALL2017161
10000ALL2018204
10000ALL2019173
5KALL20151389
5KALL2016677
5KALL2017323
5KALL2018335
parkrunALL20152881
parkrunALL2016776
parkrunALL20171019
parkrunALL20191030
parkrunALL20202376
parkrunV352020381
parkrunV35AT2882
parkrunALLAT2398
5MALL20151116
5MALL2018224
10KALL20155117
10KALL2016688
10KALL20171182
10KALL20181967
10KALL2019647
10MALL2016183
10MALL2017166
HMALL2017635
HMALL2018359
HMALL2020247
HMV35202041