Ben Heron

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Club:Peterborough/Eye
Gender:Male
Age Group:SEN
County:Lincolnshire
Region:East
Nation:England
Lead Coach:Andy Barber2016-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:14.84:14.84:19.0
30009:00.39:00.3
500015:43.515:43.5
1000032:47.433:13.9632:47.4
5K15:2815:2815:2816:1217:01
parkrun16:1116:1116:2716:2217:17
5M26:4826:4829:12
10K33:1234:5034:0133:1237:4340:5142:58
10M54:4854:4855:01
EventPB2018201720162015201420132012201120102009200820072006
HM72:0372:0374:04

Performances Submit
2011 2012 2015 2016 2017 2018

2018 SEN Peterborough/Eye
EventPerfPosVenueMeetingDate
15004:14.82AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
1000033:13.9626EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
5K15:2815:2819EIpswichIpswich Building Society Twilight 5K12 May 18
5K15:3315:3143KingsleyMid Cheshire 5K27 Apr 18
5K16:054PeterboroughPeterborough Grand Prix 5K Series6 Jun 18
parkrun16:1121PeterboroughPeterborough parkrun # 24327 Jan 18
parkrun16:3011Rutland WaterRutland Water parkrun # 13521 Jul 18
parkrun16:3121PeterboroughPeterborough parkrun # 27415 Sep 18
parkrun16:5211PeterboroughPeterborough parkrun # 27125 Aug 18
parkrun17:1211PeterboroughPeterborough parkrun # 2738 Sep 18
parkrun17:2431PeterboroughPeterborough parkrun # 2851 Dec 18
parkrun19:4216PeterboroughPeterborough parkrun # 2647 Jul 18
parkrun20:2328PeterboroughPeterborough parkrun # 26330 Jun 18
5M26:484BassinghamBassingham Bash 51 Sep 18
5MMT34:5056HuntingdonFrostbite Friendly League11 Mar 18
5MXC29:084HuntingdonFrostbite Friendly League18 Feb 18
5MXC30:3325MarchFrostbite Friendly League14 Jan 18
5MXC33:4558PeterboroughFrostbite Friendly League4 Feb 18
10K34:5034:5014LincolnAsda Foundation City of Lincoln 10K1 Jul 18
10KXC34:4817DerbyNorth Midlands League13 Oct 18
10KXC35:3520NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
10KXC35:564NottinghamNorth Midlands League13 Jan 18
10.16KXC36:294BostonLincolnshire County Championships7 Jan 18
12KXC44:00130Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC47:2967LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM72:0472:0336GlasgowBank of Scotland Great Scottish Half Marathon30 Sep 18
HM72:3172:2726PeterboroughPerkins Great Eastern Half Marathon14 Oct 18
ZXC26:561Priory ParkFrostbite Friendly League7 Oct 18
ZXC28:563Hinchingbrooke ParkFrostbite Friendly League9 Dec 18
2017 SEN Peterborough/Eye
EventPerfPosVenueMeetingDate
15004:19.01GranthamLincolnshire County Championships13 May 17
15004:21.022PeterboroughCambridgeshire Spring Open2 Apr 17
15004:32.13ALutonSweatshop Southern Athletics League Division 3N8 Jul 17
30009:00.32ALutonSweatshop Southern Athletics League Division 3N8 Jul 17
500015:43.513ATiptonBMC Regional Races20 Jun 17
1000032:47.47EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5K15:2915:2834KingsleyMid Cheshire 5K28 Apr 17
5K15:5315:5031KingsleyMid Cheshire 5K24 Aug 17
5K16:003PeterboroughBarney 5K16 Aug 17
5K16:271StamfordPeterborough Grand Prix 5K19 Jul 17
parkrun16:2721PeterboroughPeterborough parkrun # 20015 Apr 17
parkrun16:3831PeterboroughPeterborough parkrun # 20122 Apr 17
parkrun17:0611PeterboroughPeterborough parkrun # 2073 Jun 17
5MMT28:593HuntingdonFrostbite Friendly League12 Mar 17
10K34:0234:011St IvesSt Ives 10K16 Jul 17
10K34:292LangtoftLangtoft 10K30 Apr 17
10KXC31:396CorbyNorth Midlands League11 Nov 17
10KXC34:0312DerbyNorth Midlands League14 Oct 17
10KXC34:236BiscathorpeLincolnshire County Championships8 Jan 17
12KXC41:4878LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC44:30172NottinghamECCA Saucony English National Championships25 Feb 17
15KXC53:4868Parliament HillSouth of England AA Championships28 Jan 17
10M54:4854:481West WaltonFenland 1029 Oct 17
HM74:0674:0417PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
ZXC27:125St. NeotsFrostbite Friendly League1 Oct 17
ZXC27:343PeterboroughFrostbite Friendly League5 Nov 17
ZXC28:001Bourne WoodsFrostbite Friendly League5 Feb 17
ZXC32:1426PeterboroughFrostbite Friendly League15 Jan 17
ZXC33:5216CambridgeRAF v Eastern Counties v Cambridge University Match21 Oct 17
2016 SEN Eye
EventPerfPosVenueMeetingDate
5K16:122PeterboroughPeterborough Grand Prix 5K8 Jun 16
5KXCL14:244L3Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
5KXCL16:52462MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun16:2211PeterboroughPeterborough parkrun # 15328 May 16
parkrun16:3131PeterboroughPeterborough parkrun # 17315 Oct 16
parkrun16:3611PeterboroughPeterborough parkrun # 14823 Apr 16
parkrun16:3811SouthwarkSouthwark parkrun # 14411 Jun 16
parkrun16:4411Rutland WaterRutland Water parkrun # 314 Jun 16
parkrun16:4721LincolnLincoln parkrun # 15631 Dec 16
parkrun16:4821PeterboroughPeterborough parkrun # 13623 Jan 16
parkrun16:5111PeterboroughPeterborough parkrun # 15114 May 16
parkrun16:5321PeterboroughPeterborough parkrun # 1425 Mar 16
parkrun16:5711PeterboroughPeterborough parkrun # 13516 Jan 16
parkrun17:064SouthwarkSouthwark parkrun # 12920 Feb 16
parkrun17:3711BostonBoston parkrun # 1713 Feb 16
parkrun17:3811Wormwood ScrubsWormwood Scrubs parkrun # 25226 Mar 16
parkrun18:0451PeterboroughPeterborough parkrun # 1711 Oct 16
parkrun18:1631PeterboroughPeterborough parkrun # 16810 Sep 16
parkrun18:185PeterboroughPeterborough parkrun # 16627 Aug 16
parkrun18:2031BostonBoston parkrun # 463 Sep 16
parkrun18:247PeterboroughPeterborough parkrun # 14127 Feb 16
parkrun20:3427PeterboroughPeterborough parkrun # 18110 Dec 16
parkrun25:21106PeterboroughPeterborough parkrun # 17819 Nov 16
5MMT27:132MarchMarch Spud Run 53 Jul 16
9.2KXC29:2413LutonChiltern League3 Dec 16
10K33:121LangtoftLangtoft 10K1 May 16
10K33:2033:1810LincolnAsda Foundation City of Lincoln 10K17 Apr 16
10K33:4833:486Long BenningtonSummer Solstice 10K17 Jun 16
10K34:101West PinchbeckWest Pinchbeck 10K25 Sep 16
10K34:163ThorneyThorney 10K3 Apr 16
10KMT42:251CheddarCheddar Gorge 10K21 Aug 16
10KXC39:4917St NeotsCambridgeshire County Championships3 Jan 16
10M55:0155:012West WaltonFenland 1030 Oct 16
ZXC26:521St. NeotsFrostbite Friendly League2 Oct 16
ZXC28:091Hinchingbrooke ParkFrostbite Friendly League11 Dec 16
ZXC29:218Bourne WoodsFrostbite Friendly League7 Feb 16
ZXC30:0230Bushfield AcademyFrostbite Friendly League6 Nov 16
ZXC30:267MarchFrostbite Friendly League10 Jan 16
ZXC31:342Hinchingbrooke SchoolFrostbite Friendly League13 Mar 16
2015 SEN Eye
EventPerfPosVenueMeetingDate
5K17:0116PeterboroughBarney 5K19 Aug 15
5K17:1823WerringtonPeterborough Grand Prix Werrington 5K5 Aug 15
5K17:2624ThorneyPeterborough Grand Prix 5K8 Jul 15
5K17:3222StamfordPeterborough Grand Prix 5K22 Jul 15
parkrun17:173PeterboroughPeterborough parkrun # 12812 Dec 15
parkrun17:185PeterboroughPeterborough parkrun # 12017 Oct 15
parkrun17:2321PeterboroughPeterborough parkrun # 12919 Dec 15
parkrun17:2941PeterboroughPeterborough parkrun # 10825 Jul 15
parkrun17:342BeestonBeeston parkrun # 7926 Sep 15
parkrun17:3851PeterboroughPeterborough parkrun # 10611 Jul 15
parkrun17:4921PeterboroughPeterborough parkrun # 9923 May 15
parkrun17:494PeterboroughPeterborough parkrun # 10030 May 15
parkrun17:5341PeterboroughPeterborough parkrun # 10718 Jul 15
parkrun17:5421Milton KeynesMilton Keynes parkrun # 2858 Aug 15
parkrun18:097PeterboroughPeterborough parkrun # 8914 Mar 15
parkrun18:0910PeterboroughPeterborough parkrun # 9418 Apr 15
parkrun18:133Market HarboroughMarket Harborough parkrun # 76 Jun 15
parkrun18:1781PeterboroughPeterborough parkrun # 9311 Apr 15
parkrun18:3310PeterboroughPeterborough parkrun # 847 Feb 15
parkrun18:3511PeterboroughPeterborough parkrun # 887 Mar 15
parkrun18:497PeterboroughPeterborough parkrun # 8728 Feb 15
parkrun20:0131HuntingdonHuntingdon parkrun # 1024 Apr 15
parkrun20:5326PeterboroughPeterborough parkrun # 8331 Jan 15
parkrun23:35125PeterboroughPeterborough parkrun # 9816 May 15
parkrun27:38151LincolnLincoln parkrun # 712 May 15
parkrun27:47175PeterboroughPeterborough parkrun # 13126 Dec 15
parkrun32:1173GedlingGedling parkrun # 1419 Sep 15
5M29:1217ThorneyThorney 523 Aug 15
5MMT29:537Hinchingbrook ParkFrostbite 513 Dec 15
5MMT30:0612MarchMarch Spud Run 55 Jul 15
10K37:4537:4329Long BenningtonSummer Solstice 10K19 Jun 15
10KMT35:5535:527Market RasenMarket Rasen 10K11 Oct 15
10KMT37:074GrimsthorpeGrimsthorpe Castle 10K31 Aug 15
ZXC28:1212Bushfield AcademyFrostbite Friendly League1 Nov 15
ZXC28:1511St. NeotsFrostbite Friendly League4 Oct 15
2012 SEN Unattached
EventPerfPosVenueMeetingDate
10K41:4140:51281LincolnCity of Lincoln 10K25 Mar 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
10K44:4942:58527LincolnCity of Lincoln 10K3 Apr 11
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20171393
1500ALL20181099
3000ALL2017608
5000ALL2017441
10000ALL2017161
10000ALL2018201
5KALL20151388
5KALL2016678
5KALL2017323
5KALL2018328
parkrunALL20152695
parkrunALL2016760
parkrunALL2017965
parkrunALL2018635
parkrunALLAT1871
5MALL20151116
5MALL2018207
10KALL20155096
10KALL2016688
10KALL20171180
10KALL20181853
10MALL2016183
10MALL2017166
HMALL2017636
HMALL2018354