| 2013 U23 Lancaster & Morecambe/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.4 | | | | 1 | A | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 400 | 54.2 | | | | 4 | | | | Gateshead | Stan Calvert Cup inc. Newcastle University v Northumbria University | 10 Mar 13 |
| 400 | 54.30 | i | | | 4 | h4 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 800 | 2:00.5 | | | | 4 | | | | Preston | Mid Lancashire League | 18 May 13 |
| 800 | 2:00.55 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 2:01.1 | | | | 3 | A | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 800 | 2:01.32 | i | | | 2 | h1 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 800 | 2:01.4 | | | | 2 | A | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 800 | 2:01.6 | | | | 4 | | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 800 | 2:01.80 | i | | | 1 | 5 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 800 | 2:02.44 | | | | 3 | | | | Belfast | Athletics Northern Ireland Open Graded League | 20 Aug 13 |
| 800 | 2:02.6 | | | | 2 | A | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| 800 | 2:02.80 | i | | | 7 | h2 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 800 | 2:02.8 | | | | 2 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| Mile | 4:35.1 | | | | 4 | | | | Jarrow | North Eastern Grand Prix | 19 Jun 13 |
| 2012 U23 Lancaster & Morecambe/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.98 | i | | | 7 | | | | Gateshead | Gateshead College Open | 19 Jan 12 |
| 200 | 24.86 | w | 2.7 | | 1 | 2 | | | Gateshead | Gateshead Open Medal Meeting | 29 Apr 12 |
| 200 | 25.3 | | | | 2 | B | | | Clayon-le-Moor | North of England League Division 3WC | 26 May 12 |
| 300 | 39.1 | | | | 3 | | | | Jarrow | North East Athletics League (Inc North East Counties 10,000m Champs) | 25 Apr 12 |
| 400 | 53.69 | | | | 5 | | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| 400 | 54.3 | | | | 2 | | | | Lancaster | Mid Lancashire League | 21 Jul 12 |
| 400 | 55.0 | | | | 5 | A | | | Bury | North of England League Division 3WC | 5 Aug 12 |
| 600 | 1:25.84 | i | | | 6 | 1 | | | Sportcity | Sale Open Series | 16 Dec 12 |
| 800 | 2:02.32 | | | | 7 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:02.65 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:03.5 | | | | 8 | | | | Jarrow | North Eastern Athletics League | 23 May 12 |
| 800 | 2:03.73 | i | | | 4 | h2 | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 2:03.75 | | | | 6 | | | | Gateshead | North East Counties Athletics Championships | 13 May 12 |
| 800 | 2:03.8 | | | | 1 | B | | | Bury | North of England League Division 3WC | 5 Aug 12 |
| 800 | 2:05.4 | | | | 1 | B | | | Clayon-le-Moor | North of England League Division 3WC | 26 May 12 |
| 800 | 2:11.8 | | | | 1 | B | | | Carlisle | North of England League Division 3WC | 1 Jul 12 |
| 1000 | 2:38.92 | i | | | 2 | 1 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| LJ | 5.18 | | | | 4 | A | | | Bury | North of England League Division 3WC | 5 Aug 12 |
| TJ | 9.97 | | | | 3 | B | | | Bury | North of England League Division 3WC | 5 Aug 12 |
| 2011 U23 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 6 | 2 | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 200 | 24.6 | | | | 5 | 1 | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 200 | 24.7 | | | | 2 | B | | | Preston | North of England League Division 3WC | 7 May 11 |
| 200 | 24.8 | | | | 2 | B | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 400 | 51.7 | | | | 3 | 1 | | | Hyndburn | Mid Lancashire League Division | 25 Jun 11 |
| 400 | 52.25 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 400 | 52.7 | | | | 3 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 400 | 52.7 | | | | 2 | A | | | Leigh | North of England League Division 3WC | 14 Aug 11 |
| 400 | 52.9 | | | | 2 | | | | Preston | Mid Lancashire League | 13 Aug 11 |
| 400 | 54.3 | | | | 1 | B | | | Preston | North of England League Division 3WC | 7 May 11 |
| 400 | 54.57 | i | | | 4 | h3 | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 400 | 54.75 | i | | | 5 | h2 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 400 | 55.5 | | | | 1 | 2 | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 600 | 1:27.85 | i | | | 6 | 2 | | | Sportcity | Manchester Open | 18 Dec 11 |
| 1000 | 2:42.29 | i | | | 5 | r2 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| LJ | 5.21 | | | | 4 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| TJ | 11.01 | | | | 2 | B | | | Leigh | North of England League Division 3WC | 14 Aug 11 |
| TJ | 10.61 | | | | 1 | B | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 2010 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 3 | B | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 200 | 25.9 | | | | 5 | B | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 400 | 53.55 | | | | 3 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 400 | 53.9 | | | | 5 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 400 | 53.9 | | | | 3 | | | | Warrington | Warrington Terry Davies Memorial Open | 15 Aug 10 |
| 400 | 54.0 | | | | 6 | A | | | Halifax | Northern League 2WC | 1 May 10 |
| 400 | 54.05 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 400 | 54.18 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 400 | 54.5 | | | | 5 | B | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 400 | 55.22 | i | | | 4 | h3 | | | Sheffield | Northern Athletics Junior Indoor Championships | 16 Jan 10 |
| 400 | 55.50 | | | | 4 | 5 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 400 | 55.6 | | | | 3 | | | | Blackpool | Mid Lancashire League | 29 Aug 10 |
| 400 | 55.9 | | | | 3 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 600 | 1:28.64 | i | | | 7 | 2 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 800 | 2:12.1 | | | | 2 | | | | Doncaster | Doncaster AC Open | 30 Aug 10 |
| LJ | 5.58 | | | | 3 | B | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| LJ | 5.17 | | | | 3 | B | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 2009 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.03 | | -0.5 | | 6 | 3 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 400 | 53.76 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 400 | 53.95 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 400 | 54.16 | i | | | 5 | h1 | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | 55.1 | | | | 2 | B | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| 1M | 5:38 | | | | 3 | | | | Lancaster | Lancaster Uphill Mile | 5 Sep 09 |
| 2008 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.77 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 400 | 54.77 | | | | | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 400 | 54.8 | | | | | | | | Wakefield | UKA Young Athletes League Northern 2EC | 18 May 08 |
| 400 | 54.8 | | | | | | | | Blackpool | Lancashire Schools Championships | 14 Jun 08 |
| 400 | 55.04 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 400 | 55.15 | | | | | | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 400 | 55.3 | | | | | | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 400 | 55.37 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 2006 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.8 | | | | | | | | Blackpool | UKA Young Athletes League Northern 2W | 4 Jun 06 |
| 800 | 2:18.8 | | | | | | | | Blackpool | UKA Young Athletes League Northern 2W | 4 Jun 06 |
| 1500 | 5:01.1 | | | | | | | | Wigan | UKA Young Athletes' League Northern 2W | 23 Jul 06 |
| LJ | 4.95 | | | | | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 21 May 06 |