| 2024 V35 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:14 | | | | 79 | | 4 | | Battersea Park | Sri Chinmoy 5K | 25 Jun 24 |
| 8.7KL | 30:08 | | | | 2 | L04 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 24 |
| 10K | 34:25 | c | | | 83 | | 4 | 1 | London | Vitality London 10,000 | 22 Sep 24 |
| 10K | 34:51 | | | 34:54 | 18 | | 2 | 1 | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 17 Aug 24 |
| 10K | 35:04 | | | 35:06 | 13 | | 1 | 1 | Walton-on-Thames | Elmbridge 10K | 21 Jul 24 |
| HM | 75:08 | c | | | 127 | | 4 | 1 | Manchester | Manchester Half Marathon | 13 Oct 24 |
| HM | 76:50 | | | 76:51 | 24 | | 2 | 1 | York | Vale of York 10K / Half Marathon | 8 Sep 24 |
| HM | 77:18 | | | | 107 | | 11 | 3 | Prague, CZE | Prague Half Marathon | 6 Apr 24 |
| HM | 77:30 | | | | 73 | | 6 | 1 | Naples, ITA | Napoli City Half Marathon | 25 Feb 24 |
| Mar | 2:35:51 | | | 2:35:57 | | | 16 | 4 | Frankfurt, GER | Mainova Frankfurt Marathon | 27 Oct 24 |
| Mar | 2:41:38 | c | | | 141 | | 11 | 2 | Copenhagen, DEN | Copenhagen Marathon | 5 May 24 |
| 2023 V35 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 14:56 | | | | 5 | L03 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 6KL | 21:02 | | | | 5 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.2KL | 24:44 | | | | 2 | L04 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 8.65KL | 29:50 | | | | 2 | L4 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| HM | 75:17 | | | 75:19 | 26 | | 1 | 1 | Chester | Essar Chester Half Marathon | 21 May 23 |
| HM | 75:45 | c | | | 179 | | 4 | | Greenwich | The Big Half | 3 Sep 23 |
| HM | 78:33 | | | 78:36 | 172 | | 15 | 2 | Santa Pola, ESP | Mitja Marató Internacional Vila de Santa Pola | 22 Jan 23 |
| Mar | 2:38:56 | | | 2:39:02 | 199 | | 21 | 1 | Amsterdam, NED | TCS Amsterdam Marathon | 15 Oct 23 |
| 2022 V35 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 15:28 | | | | 9 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| HM | 84:23 | | | 84:27 | 6 | | 1 | | Farnham Royal | Burnham Beeches 10K / Half Marathon | 14 Aug 22 |
| HM | 84:48 | | | 84:54 | 360 | | 43 | 10 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HMMT | 84:46 | | | 84:51 | 15 | | 1 | | Richmond | Richmond Half Marathon | 20 Feb 22 |
| 20MMT | 2:15:04 | c | | | 12 | | 1 | 1 | London Bishop's Park | Thames Riverside 20 | 13 Mar 22 |
| 2021 V35 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:36.94 | | | | 1 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 4.33KL | 15:21 | | | | 5 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5.053KL | 18:05 | | | | 2 | L3 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 10K | 35:52 | c | | | 24 | | 1 | 1 | Kew Gardens | Kew Gardens 10K | 11 Sep 21 |
| HM | 76:35 | c | | | 42 | | 3 | 1 | Pulford | Cheshire Elite Half Marathon | 25 Apr 21 |
| HM | 80:12 | | | 80:13 | 40 | | 1 | 1 | Chester | Essar Chester Half Marathon | 19 Sep 21 |
| HM | 80:14 | | | 80:16 | 202 | | 19 | | Barcelona, ESP | eDreams Mitja Marató de Barcelona | 17 Oct 21 |
| HM | 80:28 | c | | | 21 | | 1 | 1 | Egham | Thorpe and Egham Half Marathon | 22 Aug 21 |
| 13.5MNAD | 83:18 | | | 83:20 | 8 | | 1 | | Windsor | Dorney Lake Half Marathon | 7 Nov 21 |
| Mar | DNF | | | | - | | | | Kew Gardens | British Olympic Marathon Trials | 26 Mar 21 |
| 2020 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:49 | | | 16:50 | 3 | B | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 10K | 34:54 | c | | | 27 | | 1 | | Kew | Kew Gardens 10K | 12 Sep 20 |
| 10K | 36:19 | c | | | 12 | | 1 | | Saffron Walden | Essex Remembrance 10K | 13 Dec 20 |
| 10M | 58:25 | c | | | 9 | | 2 | 1 | Preston | City of Preston 10 | 9 Aug 20 |
| HM | 72:12 | | | 72:14 | 210 | | 17 | | Barcelona, ESP | Barcelona Half Marathon | 16 Feb 20 |
| HM | 75:39 | | | 75:40 | 15 | | 1 | | Farnborough | Farnborough Winter Half Marathon | 26 Jan 20 |
| HM | 78:02 | c | | | 33 | | 1 | 1 | Goodwood | Running Grand Prix Goodwood Half Marathon | 6 Dec 20 |
| Mar | 2:34:42 | | | | 15 | | | | London | Virgin Money London Elite Marathon | 4 Oct 20 |
| 2019 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:44.07 | | | | 4 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 5000 | 17:01.01 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 10000 | 34:15.20 | | | | 2 | | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships) | 7 Jun 19 |
| 4.6KL | 15:49 | | | | 2 | L3 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| parkrun | 16:57 | | | | 1 | | 1 | 1 | Great Denham | Great Denham parkrun # 75 | 27 Jul 19 |
| 7.664KL | 26:58 | | | | 1 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 10K | 33:44 | | | 33:44 | 185 | | 9 | 9 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 33:43 | | | 33:45 | 114 | | 3 | | Valencia, ESP | 10K Valencia Trinidad Alfonso | 1 Dec 19 |
| 10K | 34:24 | | | 34:25 | 54 | | 4 | | Cardiff | Cardiff 10K | 1 Sep 19 |
| 10K | 34:25 | | | 34:26 | 1 | | 1 | | London Victoria Park | RunThrough Victoria Park 10K | 3 Aug 19 |
| 10K | 35:01 | | | 35:06 | 131 | | 11 | | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| HM | 72:26 | | | 72:28 | 138 | | 11 | | Barcelona, ESP | Barcelona Half Marathon | 10 Feb 19 |
| HM | 73:03 | | | 73:03 | 120 | | 17 | | Houston TX, USA | Chevron Houston Half Marathon | 20 Jan 19 |
| HM | 75:21 | c | | | 165 | | 12 | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 75:39 | | | 75:39 | 15 | | 1 | | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
| HMMT | 76:49 | c | | | 7 | | 1 | | Kew | Richmond RUNFEST Half Marathon | 15 Sep 19 |
| Mar | 2:36:26 | | | | 19 | EW | | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:27 | | | | 3 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 4.8KL | 16:42 | | | | 1 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 5K | 16:31 | | | | 8 | | 1 | | Falesia, POR | Falesia 5K | 13 Mar 18 |
| parkrun | 16:51 | | | | 4 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 744 | 21 Jul 18 |
| 6KXC | 21:49 | | | | 1 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 5.38ML | 29:07 | | | | 1 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 10K | 33:21 | | | | 141 | | 4 | | London | Vitality London 10,000 | 28 May 18 |
| 15K | 51:21 | | | 51:23 | 98 | | 10 | | Nijmegen, NED | Zevenheuvelenloop | 18 Nov 18 |
| HM | 72:15 | | | 72:17 | 60 | | 5 | | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
| HM | 72:35 | | | | 43 | | | | Valencia, ESP | IAAF World Half Marathon Championships | 24 Mar 18 |
| HM | 73:36 | c | | | 90 | | 7 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 73:51 | | | 73:51 | 9 | | 1 | | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
| HM | 74:23 | | | 74:25 | 120 | | 16 | | Barcelona, ESP | eDreams Mitja Barcelona | 11 Feb 18 |
| HM | 74:28 | | | 74:28 | 105 | | 22 | | Houston TX, USA | Chevron Houston Half Marathon | 14 Jan 18 |
| Mar | 2:32:09 | | | | 9 | EW | | | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 2:35:00 | | | | 15 | | | | Berlin, GER | European Championships | 12 Aug 18 |
| 2017 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:51.75 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 4KL | 12:27 | | | | 3 | L3 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 4.33KL | 14:34 | | | | 3 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5K | 17:04 | | | | 13 | | 4 | | Falesia, POR | Falesia 5K | 14 Mar 17 |
| parkrun | 17:00 | | | | 5 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 688 | 8 Jul 17 |
| 6KXC | 21:35 | | | | 1 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 6.38KL | 22:24 | | | | 2 | L4 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 8KXC | 28:58 | | | | 1 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 8KXC | 31:09 | | | | 27 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8.65KL | 30:03 | | | | 1 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 10K | 34:01 | | | 34:01 | 146 | | 5 | | London | Vitality London 10,000 | 29 May 17 |
| SHORT10K | 34:28 | | | 34:28 | 4 | | 1 | | London Battersea Park | RunThrough Battersea Park 10K | 21 Jan 17 |
| HM | 72:48 | | | 72:48 | 71 | | 10 | | Barcelona, ESP | Barcelona Half Marathon | 12 Feb 17 |
| HM | 74:07 | | | 74:07 | 28 | | 1 | | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| HM | 76:22 | | | 76:23 | 30 | | 1 | | Cambridge | Cambridge Half Marathon | 5 Mar 17 |
| Mar | 2:30:42 | | | | 16 | EW | | | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 2:41:03 | | | | 43 | | | | London | IAAF World Championships Marathon | 6 Aug 17 |
| 2016 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:49.08 | | | | 5 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 3000 | 9:57.41 | | | | 5 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 5000 | 17:27.17 | | | | 2 | | | | Leiria, POR | European Clubs Senior Championships (Group B) | 28 May 16 |
| 3KXCL | 11:36 | | | | 1 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| parkrun | 17:12 | | | | 5 | | 1 | 1 | Southampton | Southampton parkrun # 212 | 16 Jul 16 |
| parkrun | 18:27 | | | | 2 | | 1 | 1 | Winchester | Winchester parkrun # 151 | 27 Feb 16 |
| 6KXC | 21:44 | | | | 11 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6KXC | 21:51 | | | | 1 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 29:31 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 5.38ML | 30:49 | | | | 5 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 10K | 34:23 | | | 34:25 | 37 | | 4 | | Berlin, GER | Adidas Runners City Night 10K | 30 Jul 16 |
| 10K | 35:19 | | | 35:19 | 7 | | 1 | | Norwich | Run Norwich 10K | 7 Aug 16 |
| HM | 74:24 | | | 74:25 | 42 | | 2 | | Bath | Bath Half Marathon | 13 Mar 16 |
| HM | 75:03 | | | 75:04 | 17 | | 2 | | Swansea | Swansea Half Marathon | 26 Jun 16 |
| HM | 75:21 | | | 75:22 | 23 | | 3 | | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| HM | 75:48 | | | 75:49 | 20 | | 1 | | Paddock Wood | Brooks Paddock Wood Half Marathon | 3 Apr 16 |
| Mar | 2:32:05 | | | 2:32:05 | 96 | | 9 | | Frankfurt, GER | Frankfurt Marathon | 30 Oct 16 |
| Mar | 2:33:20 | | | 2:33:25 | 152 | | 1 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:53.18 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| 3000 | 10:11.30 | | | | 2 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 3000 | 10:12.64 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 3000 | 10:14.7 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 5000 | 17:28.3 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 4.315KL | 15:05 | | | | 4 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5K | 17:10 | | | 17:10 | 30 | | 6 | | Ipswich | Ipswich Building Society Twilight 5K | 14 Aug 15 |
| 5K | 17:11 | | | | 13 | | 2 | | Battersea Park | Self Transcendence 5K | 8 Jun 15 |
| parkrun | 17:31 | | | | 10 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 581 | 18 Jul 15 |
| 5.053KL | 17:56 | | | | 2 | L6 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 22:01 | | | | 8 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 6KXC | 24:38 | | | | 4 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 31:43 | | | | 15 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 33:40 | | | | 45 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 8.96KL | 32:24 | | | | 7 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 10K | 35:14 | | | 35:14 | 184 | | 18 | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 35:16 | c | | | 94 | | 8 | | Bristol | Bristol 10K | 31 May 15 |
| 10K | 35:46 | | | 35:46 | 18 | | 1 | | Norwich | Run Norwich 10K | 30 Aug 15 |
| 10K | 36:12 | | | 36:20 | 374 | | 24 | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| HM | 76:41 | c | | | 48 | | 4 | | Bristol | Bristol Half Marathon | 13 Sep 15 |
| HM | 77:47 | | | 77:54 | 93 | | 7 | | Bath | Bath Half Marathon | 1 Mar 15 |
| Mar | 2:38:49 | | | 2:38:52 | 48 | | 13 | | Toronto, CAN | Scotiabank Toronto Waterfront Marathon | 18 Oct 15 |
| Mar | 2:39:56 | | | 2:40:02 | 308 | | 4 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 23:59 | | | | 6 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 25:39 | | | | 2 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 31:58 | | | | 8 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.1 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 3000 | 10:32.9 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 3000 | 10:38.44 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 2000SCW | 7:37.46 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| 3KXCL | 12:31 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 3.851KL | 14:08 | | | | 8 | L4 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.3KL | 15:49 | | | | 8 | L4 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 5.053KL | 18:36 | | | | 8 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 8KXC | 34:14 | | | | 27 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 38:31 | | | 38:33 | 71 | | 5 | | Walton-on-Thames | Elmbridge 10K | 20 Jul 14 |
| HM | 87:32 | | | 87:36 | 64 | | 5 | | Uxbridge | Hillingdon Half Marathon | 23 Mar 14 |
| HM | 87:51 | | | | 45 | | 5 | | Farnham Common | Burnham Beeches Half Marathon | 17 Aug 14 |
| Mar | 2:51:29 | | | 2:51:29 | | | 18 | | Berlin, GER | BMW Berlin Marathon | 28 Sep 14 |
| Mar | 2:54:13 | | | 2:54:15 | 795 | | 27 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 22:53 | | | | 14 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 22:55 | | | | 8 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 23:49 | | | | 2 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 25:25 | | | | 7 | | | | Parliament Hill | London Championships | 15 Nov 14 |
| ZXC | 26:15 | | | | 2 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 34:51 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXCL | 11:06 | | | | 19 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:42.76 | | | | 1 | B | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 3000 | 10:44.4 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 3000 | 10:53.3 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 1500SCW | 5:35.9 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 2000SCW | 7:31.8 | | | | 2 | A | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| 2000SCW | 7:46.08 | | | | 3 | A | | | Southampton | UK Women's League Division 1 | 9 Jun 13 |
| HJ | 1.20 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 3KXCL | 11:41 | | | | 16 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 14:09 | | | | 16 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.315KL | 16:14 | | | | 19 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.819KL | 17:58 | | | | 9 | L4 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 10K | 38:09 | | | | 100 | | 4 | | London Victoria Park | Middlesex 10K | 7 Sep 13 |
| 10K | 39:08 | | | 39:09 | 9 | | 1 | | London Regent's Park | London Summer 10K | 11 Aug 13 |
| HM | 82:57 | c | | | 172 | | 18 | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| HM | 87:43 | | | 87:45 | 38 | | 5 | | Farnham Common | Burnham Beeches Half Marathon | 18 Aug 13 |
| HM | 92:26 | | | 93:24 | 416 | | 36 | | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| Mar | 2:59:53 | | | 2:59:58 | 1269 | | 50 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 22:34 | | | | 2 | | | | Parliament Hill | London Championships | 16 Nov 13 |
| ZXC | 22:44 | | | | 10 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 23:27 | | | | 7 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 24:00 | | | | 9 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 24:58 | | | | 18 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 28:26 | | | | 20 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXC | 36:52 | | | | 12 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 37:22 | | | | 113 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 12:22 | | | | 1 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.0 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 5:08.94 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 1500SCW | 5:46.66 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 2000SCW | 8:09.92 | | | | 6 | A | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| 2000SCW | 8:15.6 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 2000SCWNWJ | 7:50.3 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 3.851KL | 14:36 | | | | 15 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 20:10 | | | | 13 | | 3 | | Gunnersbury | Gunnersbury parkrun # 33 | 9 Jun 12 |
| 10K | 40:58 | | | | 127 | | 12 | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| HM | 96:20 | | | 96:29 | 90 | | 8 | | Farnham Common | Burnham Beeches Half Marathon | 19 Aug 12 |
| 20M | 2:35:11 | | | | 178 | | 28 | | Ruislip | Finchley 20 | 11 Mar 12 |
| Mar | 3:17:45 | | | 3:19:28 | 1250 | | 54 | | Amsterdam, NED | TCS Amsterdam Marathon | 21 Oct 12 |
| Mar | 3:27:18 | | | 3:28:43 | 4078 | | 510 | | London | Virgin London Marathon | 22 Apr 12 |
| ZRDL | 13:21 | | | | 17 | L3 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 24:27 | | | | 27 | | | | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 25:16 | | | | 30 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 25:25 | | | | 40 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 25:34 | | | | 20 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 26:21 | | | | 33 | | | | Parliament Hill | London Championships | 17 Nov 12 |
| ZXC | 34:12 | | | | 169 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 35:37 | | | | 13 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| 2011 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.9 | | | | 4 | A | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 1500 | 5:27.8 | | | | 3 | A | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 1500 | 5:37.1 | | | | 1 | B | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| 3000 | 11:47.9 | | | | 2 | B | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| 3.851KL | 15:07 | | | | 23 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 10K | 43:05 | | | | 78 | | 10 | | London Victoria Park | Middlesex 10K | 4 Sep 11 |
| HM | 90:35 | | | | 483 | | 40 | | Amsterdam, NED | Mizuno Half Marathon | 16 Oct 11 |
| Mar | 3:52:59 | | | 3:57:21 | 7597 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 24:09 | | | | 29 | | | | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 24:31 | | | | 20 | | | | Parliament Hill | London Championships | 19 Nov 11 |
| ZXCL | 13:56 | | | | 8 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.9 | | | | 1 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 1500 | 5:20.8 | | | | 4 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 1500 | 5:33.2 | | | | 2 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 400HW | 75.4 | | | | 3 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400HW | 79.0 | | | | 1 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| TJ | 8.74 | | | | 3 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| HM | 95:06 | | | 95:39 | 388 | | 42 | | London | Run To The Beat Half Marathon | 26 Sep 10 |
| ZXC | 24:46 | | | | 31 | | | | Parliament Hill | London Championships | 20 Nov 10 |
| 2009 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.38 | | | | 5 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 400HW | 78.37 | | | | 5 | B | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| ZXC | 37:07 | | | | 27 | | | | Trent Park | Middlesex County Championships | 10 Jan 09 |
| 2008 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 15:53 | | | | 33 | -2 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZXC | 30:42 | | | | 29 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |