Matthew Benson

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Club:North Norfolk Harriers
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
6010.410.460
7512.912.975
6002:07.22:07.2600
8002:48.22:48.2800
15005:32.05:32.01500
5K20:3921:4620:395K
parkrun19:4221:2121:1319:4220:23parkrun

Performances Submit
2017 2018 2019 2020

2020 U15 North Norfolk Harriers
EventPerfPosVenueMeetingDate
3KXC11:5941Shouldham WarrenRyston Runners Open League12 Jan 20
3KXC11:5932Shouldham WarrenRyston Runners Open League8 Mar 20
3KXC13:221915ThetfordNorfolk County Championships5 Jan 20
3KXC14:30228Parliament HillSouth of England AA Championships25 Jan 20
3.7KXC18:23279Wollaton ParkECCA Saucony English National Championships22 Feb 20
parkrun21:21241CattonCatton parkrun # 3321 Feb 20
parkrun22:5744BlicklingBlickling parkrun # 3121 Jan 20
2019 U13 North Norfolk Harriers
EventPerfPosVenueMeetingDate
2KXCL8:2378L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
2KXCL8:2932L1Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2.9KXC12:2172Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
3KXC12:00103Shouldham WarrenRyston Runners Open League8 Dec 19
3KXC12:1642Shouldham WarrenRyston Runners Open League6 Oct 19
3KXC12:4652Houghton HallHoughton Hall Open3 Nov 19
3KXC13:0215KeysoeEastern Counties Championships16 Nov 19
3KXC16:3247ThetfordNorfolk County Championships6 Jan 19
5K21:4622:0434146HovetonWroxham 5K Series12 Jun 19
5K23:1223:2536843HovetonWroxham 5K Series15 May 19
5K23:3423:4744746HovetonWroxham 5K Series3 Jul 19
5K24:3824:4425315ScottowScottow Sundowner 5K7 Aug 19
parkrun21:1351SwaffhamSwaffham parkrun # 8321 Dec 19
parkrun22:0981SwaffhamSwaffham parkrun # 8428 Dec 19
2018 U13 North Norfolk Harriers
EventPerfPosVenueMeetingDate
8002:48.29NorwichNorfolk County Championships13 May 18
15005:32.05NorwichNorfolk County Championships12 May 18
2KXC8:293Shouldham WarrenRyston Runners Open League18 Mar 18
2KXC9:051ThetfordNorfolk County Championships7 Jan 18
2KXCL8:3024L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2KXCL8:4378L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
2.59KXC11:5572Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
3KXC12:18179BrightonSouth of England AA Championships27 Jan 18
3KXC12:24133Shouldham WarrenRyston Runners Open League11 Nov 18
3KXC12:37164Shouldham WarrenRyston Runners Open League14 Oct 18
3KXC12:5821IpswichEastern Counties Championships17 Nov 18
3KXC13:17158Shouldham WarrenRyston Runners Open League9 Dec 18
3KXC15:07473Parliament HillECCA Saucony English National Championships24 Feb 18
3.1KL13:3946L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.88KL17:0164L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
5K20:3920:4415821HovetonWroxham 5K Series16 May 18
5K21:0821:1417920WroxhamWroxham 5K Series4 Jul 18
5K22:1377FakenhamActive Fakenham 5K1 Apr 18
5K22:0822:2027128WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
parkrun19:42171CattonCatton parkrun # 24326 May 18
parkrun21:0013BlicklingBlickling parkrun # 22721 Apr 18
parkrun21:4249BlicklingBlickling parkrun # 2121 Jan 18
parkrun22:2770CattonCatton parkrun # 25014 Jul 18
parkrun22:40341Colney LaneColney Lane parkrun # 3725 Aug 18
parkrun22:5641BlicklingBlickling parkrun # 23516 Jun 18
parkrun23:5048BlicklingBlickling parkrun # 2441 Sep 18
parkrun26:08104BlicklingBlickling parkrun # 26129 Dec 18
parkrun26:2567SheringhamSheringham parkrun # 2994 Aug 18
2017 U11 North Norfolk Harriers
EventPerfPosVenueMeetingDate
6010.441Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
7512.943NorwichNorfolk County Championships13 May 17
6002:07.24Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
6002:10.252NorwichNorfolk County Championships13 May 17
1.8KXC7:1421Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
2KXC8:114Shouldham WarrenRyston Runners Open League19 Nov 17
2KXC8:322Shouldham WarrenRyston Runners Open League15 Oct 17
2KXC8:3422Shouldham WarrenRyston Runners Open League10 Dec 17
2KXC8:485Shouldham WarrenRyston Runners Open League19 Feb 17
2KXC9:095Shouldham WarrenRyston Runners Open League26 Mar 17
parkrun20:23191CattonCatton parkrun # 1978 Jul 17
parkrun20:57231CattonCatton parkrun # 20029 Jul 17
parkrun21:04351CattonCatton parkrun # 1923 Jun 17
parkrun21:20321CattonCatton parkrun # 19310 Jun 17
parkrun21:4018Colney LaneColney Lane parkrun # 430 Dec 17
parkrun21:45591CattonCatton parkrun # 19020 May 17
parkrun22:01491CattonCatton parkrun # 20319 Aug 17
parkrun22:1257CattonCatton parkrun # 20426 Aug 17
parkrun22:23491CattonCatton parkrun # 19417 Jun 17
parkrun22:2618SheringhamSheringham parkrun # 2642 Dec 17
parkrun25:1537SheringhamSheringham parkrun # 25928 Oct 17
ZXC13:2425Bury St. EdmundsEastern Counties Championships18 Nov 17
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU132018138