| 2022 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:41 | | | | 6 | | 1 | 1 | Stretford | Stretford parkrun # 240 | 1 Jan 22 |
| 5.5KXC | 19:29 | | | | 1 | | | | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 8.2KXC | 31:02 | | | | 2 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 2021 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1KL | 3:02 | | | | 6 | L1 | 1 | | Ashton-under-Lyne | MMU Road Relays | 25 Apr 21 |
| 2MXCL | 12:27 | | | | 9 | L1 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 4.33KL | 15:51 | | | | 15 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 17:48 | | | | 14 | F | | | Barrowford | Podium 5K | 21 Aug 21 |
| 5K | 17:58 | | | | 5 | F | 2 | | Tameside Cycle Circuit | BMC 5K Road Races | 10 Apr 21 |
| 5K | 17:58 | c | | | 110 | | 8 | | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| 5K | 18:18 | c | | | 89 | | 3 | | Manchester | Sale Sizzler 5K | 15 Jul 21 |
| parkrun | 17:56 | | | | 11 | | 3 | 1 | Stretford | Stretford parkrun # 239 | 18 Dec 21 |
| parkrun | 18:40 | | | | 8 | | 1 | 1 | Fletcher Moss | Fletcher Moss parkrun # 68 | 24 Jul 21 |
| parkrun | 18:48 | | | | 11 | | 1 | 1 | Alexandra | Alexandra parkrun # 26 | 2 Oct 21 |
| parkrun | 18:54 | | | | 7 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 324 | 14 Aug 21 |
| parkrun | 19:03 | | | | 7 | | 1 | 1 | Fletcher Moss | Fletcher Moss parkrun # 75 | 11 Sep 21 |
| parkrun | 21:00 | | | | 11 | | 1 | 1 | Lyme Park | Lyme Park parkrun # 326 | 6 Nov 21 |
| 7.7KXC | 29:37 | | | | 5 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 7.8KXC | 31:10 | | | | 3 | | | | Wythenshawe Park | Manchester Area League | 16 Oct 21 |
| 10K | 37:32 | c | | | 133 | | 11 | | Wilmslow | Wilmslow Summer 10K | 11 Jul 21 |
| 10K | 37:21 | | | 37:33 | 92 | | 4 | | Trafford | Trafford 10K | 19 Sep 21 |
| 10M | 65:28 | | | 65:31 | 15 | | 1 | | Witney | Cotswold Classic 10 | 4 Sep 21 |
| 2020 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 7 | | 1 | 1 | Tring | Tring parkrun # 282 | 1 Jan 20 |
| 8KXC | 33:13 | | | | 5 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 10K | 38:34 | | | 38:44 | 241 | | 31 | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 10K | 39:04 | c | | | 90 | A | 4 | | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 10K | 40:36 | | | 40:38 | 86 | | 6 | | Bourton | Bourton 10K | 23 Feb 20 |
| 2019 U23 Vale of Aylesbury/Chichester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:35.09 | i | | | 12 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 3000 | 10:37.09 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 3000 | 11:11.20 | + | | | 15m | 2 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 19:01.53 | | | | 17 | 2 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 19:29.54 | | | | 15 | 1 | | | Bedford | BUCS Championships | 6 May 19 |
| 4.5KNAD | 16:13 | | | | 48 | A | 3 | | Chichester | Chichester Corporate Challenge | 27 Feb 19 |
| 4.5KNAD | 16:30 | | | | 60 | A | 4 | | Chichester | Chichester Corporate Challenge | 27 Mar 19 |
| 5K | 19:18 | | | | 37 | | 5 | | Waddesdon | Waddesdon Manor Summer 5K | 17 Jul 19 |
| parkrun | 18:33 | | | | 16 | | 1 | 1 | Cardiff | Cardiff parkrun # 630 | 28 Dec 19 |
| parkrun | 18:39 | | | | 15 | | 3 | 1 | Worthing | Worthing parkrun # 133 | 26 Jan 19 |
| parkrun | 18:44 | | | | 20 | | 2 | 1 | Worthing | Worthing parkrun # 141 | 23 Mar 19 |
| parkrun | 19:28 | | | | 2 | | 1 | 1 | Seaton | Seaton parkrun # 136 | 15 Jun 19 |
| parkrun | 19:38 | | | | 4 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 282 | 1 Jun 19 |
| parkrun | 19:40 | | | | 4 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 46 | 3 Aug 19 |
| parkrun | 19:41 | | | | 3 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 23 | 23 Feb 19 |
| parkrun | 19:45 | | | | 4 | | 1 | 1 | Chichester | Chichester parkrun # 237 | 2 Mar 19 |
| parkrun | 19:45 | | | | 5 | | 1 | 1 | Chichester | Chichester parkrun # 248 | 18 May 19 |
| parkrun | 19:47 | | | | 3 | | 1 | 1 | Chichester | Chichester parkrun # 247 | 11 May 19 |
| parkrun | 19:48 | | | | 4 | | 1 | 1 | Chichester | Chichester parkrun # 231 | 19 Jan 19 |
| parkrun | 20:23 | | | | 4 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 38 | 8 Jun 19 |
| parkrun | 20:27 | | | | 13 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 16 | 1 Jan 19 |
| parkrun | 20:30 | | | | 10 | | 1 | 1 | Chichester | Chichester parkrun # 249 | 25 May 19 |
| parkrun | 20:31 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 230 | 12 Jan 19 |
| parkrun | 20:55 | | | | 10 | | 1 | 1 | Tring | Tring parkrun # 228 | 1 Jan 19 |
| 5.5KXC | 22:04 | | | | 14 | | | | Luton | Chiltern League | 7 Dec 19 |
| 5.6KXC | 23:18 | | | | 51 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6.2KXC | 24:03 | | | | 73 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 8KXC | 32:34 | | | | 3 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 10K | 39:17 | a | | 39:20 | 168 | | 37 | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| 10K | 40:12 | | | 40:16 | 51 | | 4 | | Thame | Thame CPM 10K | 30 Jun 19 |
| 10KXC | 43:41 | | | | 97 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10M | 65:56 | | | 66:01 | 100 | | 6 | | Maidenhead | Maidenhead Easter 10 | 19 Apr 19 |
| HM | 87:17 | | | 87:23 | 94 | | 7 | | Worthing | Worthing Running Festival Half Marathon | 10 Feb 19 |
| 2018 U23 Vale of Aylesbury/Chichester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.48 | i | | | 2 | | | | Lee Valley | Middlesex University Open Student Championships | 5 Dec 18 |
| 5000 | 18:39.78 | | | | 1 | | | | Oxford | Oxford University Town v Gown & Oxfordshire Mens 5000m / Womens 3000m Championships | 30 May 18 |
| 4KXCL | 14:54 | | | | 9 | L3 | 2 | | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 4.5KNAD | 16:23 | | | | 52 | A | 2 | | Chichester | Chichester Corporate Challenge | 21 Feb 18 |
| 4.5KNAD | 16:31 | | | | 63 | A | 5 | | Chichester | Chichester Corporate Challenge | 21 Mar 18 |
| 4.5KNAD | 16:42 | | | | 61 | A | 5 | | Chichester | Chichester Corporate Challenge | 7 Mar 18 |
| 5K | 19:41 | | | | 25 | | 2 | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 18 |
| parkrun | 18:57 | | | | 7 | | 2 | 1 | Worthing | Worthing parkrun # 95 | 12 May 18 |
| parkrun | 19:11 | | | | 8 | | 1 | 1 | Kesgrave | Kesgrave parkrun # 196 | 19 May 18 |
| parkrun | 19:11 | | | | 8 | | 1 | 1 | Chichester | Chichester parkrun # 213 | 29 Sep 18 |
| parkrun | 19:15 | | | | 7 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 230 | 26 May 18 |
| parkrun | 19:30 | | | | 6 | | 1 | 1 | Chichester | Chichester parkrun # 212 | 22 Sep 18 |
| parkrun | 19:35 | | | | 6 | | 1 | 1 | Chichester | Chichester parkrun # 220 | 17 Nov 18 |
| parkrun | 19:36 | | | | 7 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 259 | 22 Dec 18 |
| parkrun | 19:37 | | | | 5 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 213 | 13 Jan 18 |
| parkrun | 19:43 | | | | 3 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 217 | 10 Feb 18 |
| parkrun | 19:54 | | | | 9 | | 1 | 1 | Witney | Witney parkrun # 31 | 3 Nov 18 |
| parkrun | 20:04 | | | | 10 | | 2 | 1 | Chichester | Chichester parkrun # 211 | 15 Sep 18 |
| parkrun | 20:05 | | | | 3 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 6 | 20 Oct 18 |
| parkrun | 20:08 | | | | 2 | | 1 | 1 | Chichester | Chichester parkrun # 186 | 24 Feb 18 |
| parkrun | 20:19 | | | | 5 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 223 | 31 Mar 18 |
| parkrun | 20:32 | | | | 8 | | 1 | 1 | Chichester | Chichester parkrun # 224 | 15 Dec 18 |
| parkrun | 20:35 | | | | 14 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 224 | 14 Apr 18 |
| parkrun | 20:44 | | | | 5 | | 1 | 1 | Chichester | Chichester parkrun # 185 | 17 Feb 18 |
| parkrun | 21:07 | | | | 2 | | 1 | 1 | Chichester | Chichester parkrun # 189 | 24 Mar 18 |
| parkrun | 22:20 | | | | 8 | | 2 | | Chichester | Chichester parkrun # 182 | 20 Jan 18 |
| 6KXC | 24:33 | | | | 33 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 6.5KXC | 26:25 | | | | 107 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 39:35 | | | | 128 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10K | 39:59 | | | 39:59 | 91 | | 9 | | Eynsham | Eynsham 10K | 25 Nov 18 |
| 10.3KXC | 44:01 | | | | 6 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| ZXC | 21:05 | | | | 4 | | | | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 22:47 | | | | 11 | | | | Brighton | Sussex League | 10 Nov 18 |
| 2017 U23 Vale of Aylesbury/Chichester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:06.28 | i | | | 1 | | | | Lee Valley | Southern England Student Sports Championships | 6 Dec 17 |
| 5K | 20:05 | | | | 47 | | 7 | 1 | Waddesdon | Waddesdon Manor Summer 5K | 19 Jul 17 |
| 5K | 20:23 | | | 20:25 | 31 | | 1 | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 17 |
| 5KXC | 21:39 | | | | 21 | | | 4 | Keysoe | Chiltern League | 14 Jan 17 |
| parkrun | 20:03 | | | | 10 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 209 | 23 Dec 17 |
| parkrun | 20:11 | | | | 16 | | 2 | 1 | Aylesbury | Aylesbury parkrun # 181 | 3 Jun 17 |
| parkrun | 20:16 | | | | 10 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 180 | 27 May 17 |
| parkrun | 20:27 | | | | 7 | | 1 | 1 | Chichester | Chichester parkrun # 173 | 18 Nov 17 |
| parkrun | 20:34 | | | | 8 | | 2 | 1 | Chichester | Chichester parkrun # 167 | 7 Oct 17 |
| parkrun | 20:35 | | | | 11 | | 2 | 1 | Chichester | Chichester parkrun # 164 | 16 Sep 17 |
| parkrun | 20:39 | | | | 11 | | 2 | 1 | Aylesbury | Aylesbury parkrun # 191 | 12 Aug 17 |
| parkrun | 20:46 | | | | 6 | | 2 | 1 | Chichester | Chichester parkrun # 174 | 25 Nov 17 |
| parkrun | 20:51 | | | | 14 | | 2 | 1 | Chichester | Chichester parkrun # 145 | 29 Apr 17 |
| parkrun | 20:57 | | | | 10 | | 1 | 1 | Chichester | Chichester parkrun # 163 | 9 Sep 17 |
| parkrun | 21:00 | | | | 7 | | 1 | 1 | Chichester | Chichester parkrun # 171 | 4 Nov 17 |
| parkrun | 21:07 | | | | 14 | | 2 | 1 | Chichester | Chichester parkrun # 131 | 21 Jan 17 |
| parkrun | 21:11 | | | | 9 | | 2 | 1 | Chichester | Chichester parkrun # 137 | 4 Mar 17 |
| parkrun | 21:12 | | | | 14 | | 3 | 1 | Aylesbury | Aylesbury parkrun # 193 | 26 Aug 17 |
| parkrun | 21:16 | | | | 25 | | 3 | 1 | Chichester | Chichester parkrun # 144 | 22 Apr 17 |
| parkrun | 21:29 | | | | 8 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 211 | 30 Dec 17 |
| parkrun | 21:44 | | | | 7 | | 1 | 1 | Tring | Tring parkrun # 148 | 15 Jul 17 |
| parkrun | 21:55 | | | | 16 | | 1 | 1 | Tring | Tring parkrun # 146 | 1 Jul 17 |
| parkrun | 22:13 | | | | 19 | | 3 | 1 | Tring | Tring parkrun # 163 | 28 Oct 17 |
| 7.38KXC | 31:24 | | | | 164 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8KXC | 35:34 | | | | 8 | | | | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
| 8KXC | 37:16 | | | | 197 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 10K | 43:18 | | | 43:24 | 130 | | 6 | | Bognor Regis | Bognor Prom 10K | 21 May 17 |
| 10K | 44:14 | | | 44:25 | 123 | | 19 | | Aylesbury | Bearbrook 10K | 6 Aug 17 |
| ZXC | 19:24 | | | | 13 | | | 1 | Chichester | Sussex League | 14 Oct 17 |
| ZXC | 20:42 | | | | 13 | | | 1 | Bexhill | Sussex League | 11 Nov 17 |
| 2016 U20 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:23.57 | | | | 15 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 3000 | 11:46.62 | i | | | 6 | | | | Lee Valley | Southern England Student Sports Championships | 7 Dec 16 |
| 4KXC | 22:36 | | | | 8 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4.2KXC | 18:39 | | | | 102 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.3KXC | 17:53 | | | | 10 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5K | 20:51 | | | | 45 | | 3 | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 16 |
| 5K | 21:44 | | | | 73 | | 12 | 1 | Waddesdon | Waddesdon Manor Hill 5K | 20 Jul 16 |
| 5KXC | 20:35 | | | | 23 | | | 5 | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 5KXC | 20:56 | | | | 24 | | | 2 | Lancing Manor | Sussex League | 12 Nov 16 |
| parkrun | 21:05 | | | | 8 | | 1 | 1 | Chichester | Chichester parkrun # 122 | 3 Dec 16 |
| parkrun | 21:13 | | | | 9 | | 1 | 1 | Chichester | Chichester parkrun # 120 | 19 Nov 16 |
| parkrun | 21:27 | | | | 6 | | 2 | 1 | Chichester | Chichester parkrun # 123 | 10 Dec 16 |
| parkrun | 21:45 | | | | 13 | | 3 | 1 | Chichester | Chichester parkrun # 114 | 8 Oct 16 |
| parkrun | 21:51 | | | | 24 | | | 1 | Aylesbury | Aylesbury parkrun # 156 | 24 Dec 16 |
| parkrun | 22:16 | | | | 19 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 138 | 20 Aug 16 |
| parkrun | 22:43 | | | | 25 | | 2 | 1 | Chichester | Chichester parkrun # 112 | 24 Sep 16 |
| parkrun | 22:44 | | | | 14 | | 1 | 1 | Tring | Tring parkrun # 74 | 27 Feb 16 |
| 6KXC | 22:28 | | | | 2 | | | | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 6KXC | 25:09 | | | | 70 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 27:11 | | | | 46 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 U20 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.7 | | | | 6 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 800 | 2:28.05 | | | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 800 | 2:29.75 | | | | 3 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 1500 | 5:02.9 | | | | 1 | 2 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 1500 | 5:04.76 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 5:05.60 | | | | 3 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500 | 5:05.76 | | | | 4 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 1500 | 5:06.4 | | | | 4 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 1500 | 5:09.67 | | | | 11 | 4 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 5:11.24 | | | | 3 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 1500SCW | 6:06.8 | | | | 2 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 4.3KXC | 18:26 | | | | 113 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.99KXC | 22:09 | | | | 65 | | | 28 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 5K | 21:38 | | | | 45 | | 5 | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 15 |
| 5KXC | 24:45 | | | | 163 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 21:39 | | | | 20 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 60 | 28 Feb 15 |
| parkrun | 23:35 | | | | 20 | | 2 | 1 | Tring | Tring parkrun # 15 | 24 Jan 15 |
| parkrun | 24:08 | | | | 28 | | | 1 | Tring | Tring parkrun # 54 | 24 Oct 15 |
| 6KXC | 26:25 | | | | 37 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 21:17 | | | | 31 | | | 23 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 21:19 | | | | 35 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 27:01 | | | | 4 | | | 3 | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 17 | | | 16 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.1 | | | | 7 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 1500 | 5:36.7 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| LJ | 2.50 | | | | 5 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| JT600 | 6.63 | | | | 5 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 5K | 24:13 | | | | 119 | | 27 | 4 | Waddedon | Waddesdon Manor Summer 5K | 16 Jul 14 |
| parkrun | 23:32 | | | | 33 | | 2 | 1 | Aylesbury | Aylesbury parkrun # 13 | 29 Mar 14 |
| parkrun | 23:54 | | | | 20 | | 2 | 1 | Aylesbury | Aylesbury parkrun # 33 | 16 Aug 14 |
| ZXC | 15:46 | | | | 13 | | | 11 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 18:32 | | | | 51 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 21:22 | | | | 23 | | | 16 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 27:10 | | | | 12 | | | 9 | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| 2013 U17 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 31.9 | | | | 2 | B | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 28 Jul 13 |
| 300 | 48.1 | | | | 2 | | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 800 | 2:35.48 | | | | 8 | 3 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 1500 | 5:10.81 | | | | 4 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 1500 | 5:16.72 | | | | 12 | 4 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 5:22.4 | | | | 2 | | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 28 Jul 13 |
| 1500 | 5:23.1 | | | | 2 | | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 1500 | 5:23.8 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 1500 | 5:27.9 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 5:39.1 | | | | 2 | | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| LJ | 3.35 | | | | 4 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| 5K | 23:26 | | | | 93 | | 14 | 2 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 13 |
| parkrun | 21:42 | | | | 29 | | 3 | 1 | Oxford | Oxford parkrun # 91 | 3 Aug 13 |
| parkrun | 21:54 | | | | 37 | | | 1 | Aylesbury | Aylesbury parkrun # 7 | 14 Dec 13 |
| parkrun | 22:34 | | | | 68 | | | 1 | Aylesbury | Aylesbury parkrun # 1 | 2 Nov 13 |
| parkrun | 22:59 | | | | 18 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 27 | 16 Feb 13 |
| ZXC | 15:16 | | | | 11 | | | 2 | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 15:37 | | | | 19 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 16:01 | | | | 202 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 17:49 | | | | 29 | | | 21 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 19:10 | | | | 3 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 20:01 | | | | 176 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 22:18 | | | | 24 | | | 20 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 24:15 | | | | 43 | | | 33 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 U15 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.19 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:33.35 | | | | 7 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 1500 | 5:04.87 | | | | 13 | 5 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 5:06.94 | | | | 5 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 5:11.2 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:11.6 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:22.7 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 5:28.5 | | | | 1 | B | | | Abingdon | Oxfordshire Schools' Championships | 17 Jun 12 |
| parkrun | 22:09 | | | | 17 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 11 | 13 Oct 12 |
| ZXC | 10:47 | | | | 12 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 11:08 | | | | 14 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 12:58 | | | | 142 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:44 | | | | 7 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 15:04 | | | | 9 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 16:23 | | | | 4 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 17:54 | | | | 18 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 17:55 | | | | 39 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 18:44 | | | | 211 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | NT | | | | 4 | | | | Radley | Oxfordshire Schools' Championships | 24 Jan 12 |
| 2011 U15 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.5 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 300 | 47.1 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 300 | 48.1 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:28.81 | | | | 9 | 4 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:29.7 | | | | 3 | A | | | Horspath | Oxfordshire County Schools Championships | 12 Jun 11 |
| 800 | 2:31.06 | | | | 5 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 2:31.7 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 800 | 2:32.1 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:33.80 | | | | 4 | 1 | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 800 | 2:34.33 | | | | 11 | 3 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 5:12.43 | | | | 4 | 4 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:16.5 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:19.02 | | | | 11 | 3 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:20.95 | | | | 11 | 2 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 5:22.75 | | | | 7 | 1 | | | Watford | Watford Open | 6 Apr 11 |
| 5K | 21:06 | | | | 46 | | 6 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 11 |
| ZXC | 11:09 | | | | 16 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 11:34 | | | | 17 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 12:00 | | | | 17 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 12:19 | | | | 2 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 12:59 | | | | 165 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 14:07 | | | | 11 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 14:23 | | | | 98 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 14:37 | | | | 251 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 14:52 | | | | 25 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 16:46 | | | | 56 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 18:28 | | | | 63 | | 29 | 1 | Ampthill | Ampthill Trophy | 23 Oct 11 |
| ZXC | NT | | | | 5 | | | | Radley | Oxfordshire County Schools Championships | 25 Jan 11 |
| 2010 U13 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 600 | 1:48.3 | | | | 3 | | | | Aylesbury | Vale of Aylesbury AC 600m 1000m & 3000m Club Championships | 12 Sep 10 |
| 800 | 2:30.07 | | | | 4 | 2 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:34.4 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:35.00 | | | | 7 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 800 | 2:35.8 | | | | 3 | A | | | Abingdon | Oxfordshire Schools Championships | 13 Jun 10 |
| 800 | 2:36.4 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:36.51 | | | | 1 | B | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 800 | 2:37.3 | | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| 800 | 2:41.52 | | | | 9 | 2 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 5:25.4 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 1500 | 5:29.0 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| ZXC | 10:47 | | | | 14 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 11:36 | | | | 15 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 11:45 | | | | 41 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 12:28 | | | | 24 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | NT | | | | 1 | | | | Thame | Oxfordshire Year 7 Cross Country Championships | 23 Mar 10 |
| 2009 U13 Vale of Aylesbury/Oxfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | 3 | ns | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 200 | 31.2 | | | | 5 | B | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 800 | 2:41.6 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:44.1 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 1000 | 3:29.0 | | | | 5 | | | | Stoke Mandeville | Vale of Aylesbury AC Club Championships | 20 Sep 09 |
| 1500 | 5:33.2 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| Mile | 5:45.1 | | | | 11 | | | | Stoke Mandeville | Vale of Aylesbury 1 Mile Championships | 1 Oct 09 |
| ZRDL | 9:09 | | | | 17 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 9:29 | | | | 10 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 12:05 | | | | 11 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 12:07 | | | | 12 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 12:49 | | | | 57 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |