Lianne Lafreniere

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Club:Aldershot, Farnham & District/Swansea Uni
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown
Previous Lead:Sue Goode-2015
Previous Lead:Mick Woods2015-2017

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
7511.07511.011.1
10014.014.010014.115.6
15021.315021.3
20027.527.927.520027.930.8
30042.6842.6843.444.39300
40059.8659.8662.261.6760.760.6400
6001:43.86001:43.81:51.1
8002:17.72:22.35i2:20.492:19.602:17.892:19.212:17.78002:20.432:25.642:51.01
12004:07.612004:07.6
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15004:53.295:18.74:53.294:53.824:57.924:58.815005:08.35:26.8
300012:09.7012:09.703000
70HU13W12.3070HU13W12.3013.56/12.7
75HU15W12.4/13.10w12.475HU15W13.1/13.10w
300HW48.3848.38300HW
HJ1.451.351.401.361.45HJ1.451.351.20
LJ4.374.28LJ4.354.374.01
SP3.25K6.06SP3.25K6.06
SP2.72K6.02SP2.72K6.02
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
DT1K12.69DT1K12.69
JT60017.8015.56JT60017.80
PenU15W2460PenU15W2460
parkrun21:4421:44parkrun
10K44:4344:4310K

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2025

2025 SEN Aldershot, Farnham & District/Swansea Uni
EventPerfPosVenueMeetingDate
10K44:43c57273BristolAJ Bell Great Bristol 10K11 May 25
2018 U23 Aldershot, Farnham & District/Swansea Uni
EventPerfPosVenueMeetingDate
40059.865s2BedfordBUCS Championships6 May 18
40060.454h6BedfordBUCS Championships5 May 18
40061.21AAldershotSouthern Athletics League Division 2W14 Jul 18
2017 U20 Aldershot, Farnham & District/Swansea Uni
EventPerfPosVenueMeetingDate
40062.22BAldershotSweatshop Southern Athletics League Division 2W8 Jul 17
40062.72ExeterSouth West Universities Varsity Match18 Oct 17
8002:22.35i3h1SheffieldBUCS Indoor Championships17 Feb 17
8002:24.68i22CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
8002:31.31ExeterSouth West Universities Varsity Match18 Oct 17
15005:18.75ExeterSouth West Varsity15 Mar 17
5.7KXC25:1211CroydonSurrey County Championships7 Jan 17
2016 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:20.491KingstonSurrey County Schools' Championships11 Jun 16
8002:23.71nsAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
4.2KXC18:37100NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
4.5KXC19:1126BexhillSouth East Schools' Inter Counties6 Feb 16
5KXC24:375315ReadingAlton Sports Hampshire League16 Jan 16
6KXC26:0068Castle DoningtonECCA Saucony English National Championships27 Feb 16
6KXC28:4661Parliament HillSouth of England Championships30 Jan 16
2015 U20 Guildford & Godalming
EventPerfPosVenueMeetingDate
40061.674KingstonSurrey County Championships24 May 15
8002:19.60310WatfordWatford Open Graded Meeting15 Jul 15
8002:20.852KingstonSurrey County Championships23 May 15
8002:23.04AGuildfordSouthern Women's League Premier Division6 Jun 15
8002:24.82BEtonSouthern Women's League Premier Division25 Apr 15
8002:29.42ASouthamptonUK Youth Development U17/U20 League Division South South/West 1A18 Apr 15
15004:53.2914WatfordWatford Open Graded Meeting1 Jul 15
15005:05.674KingstonSurrey County Schools' Championships13 Jun 15
15005:07.61ASouthamptonUK Youth Development U17/U20 League Division South South/West 1A18 Apr 15
15005:17.544KingstonSurrey County Championships24 May 15
300012:09.702KingstonSurrey County Championships24 May 15
HJ1.355AGuildfordSouthern Women's League Premier Division6 Jun 15
3.851KL15:1626L3AldershotSouthern Women's 4-Stage Relays19 Sep 15
4.3KXC18:27114BlackburnESAA English Schools' Championships14 Mar 15
5KXC21:1482BrightonSouth of England AA Championships24 Jan 15
ZXC16:3812Wimbledon CommonSurrey Ladies' League10 Jan 15
ZXC17:3329ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXC18:3882CoulsdonSurrey Ladies' League7 Feb 15
ZXC26:3414CroydonSurrey County Championships3 Jan 15
2014 U17 Guildford & Godalming
EventPerfPosVenueMeetingDate
30042.682h1KingstonSurrey County Schools' Championships14 Jun 14
30042.982KingstonSurrey County Schools' Championships14 Jun 14
30043.555KingstonSurrey County Championships24 May 14
30043.643h1KingstonSurrey County Championships24 May 14
30045.12BPerivaleUK Youth Development U17/U20 League Division Southern North 227 Apr 14
40060.71BGuildfordSouthern Women's League Premier Division7 Jun 14
40060.92AGuildfordUK Youth Development U17/U20 League Division Southern North 227 Jul 14
40061.31nsGuildfordSouthern Women's League Premier Division17 May 14
8002:17.8919WatfordWatford Open Graded Meeting16 Jul 14
8002:19.4116WatfordWatford Open Graded Meeting18 Jun 14
8002:20.195h3Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
15004:53.8246WatfordWatford Open Graded Meeting30 Jul 14
15004:54.8013WatfordWatford Open Graded Meeting2 Jul 14
15005:04.32BGuildfordSouthern Women's League Premier Division12 Jul 14
15005:07.9712WatfordWatford Open Graded Meeting4 Jun 14
15005:24.72APerivaleUK Youth Development U17/U20 League Division Southern North 227 Apr 14
HJ1.401BPerivaleUK Youth Development U17/U20 League Division Southern North 227 Apr 14
HJ1.402BGuildfordUK Youth Development U17/U20 League Division Southern North 227 Jul 14
2.997KL11:5114L2AldershotSouthern Young Athletes Road Relays20 Sep 14
ZXC17:12174Richmond ParkSurrey Ladies' League11 Oct 14
ZXC17:4133ReigateSurrey Schools' Championships18 Jan 14
ZXC21:47256CheamSurrey Ladies' League6 Dec 14
ZXCL9:067L2Wormwood ScrubsSEAA Relay Championships18 Oct 14
2013 U17 Guildford & Godalming
EventPerfPosVenueMeetingDate
20027.94ATwickenhamUK Youth Development U17/U20 League Division Southern North 22 Jun 13
30043.42AGuildfordAlder Valley Girls' League19 May 13
40060.62AGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
40061.02ATwickenhamUK Youth Development U17/U20 League Division Southern North 22 Jun 13
8002:19.212KingstonSurrey County Championships25 May 13
8002:21.432KingstonSurrey Schools' Championships8 Jun 13
8002:23.78BasingstokeESAA South East Schools Inter-County Championships15 Jun 13
8002:27.11CarshaltonUK Youth Development U17/U20 League Division Southern North 228 Apr 13
8002:34.443h1KingstonSurrey Schools' Championships8 Jun 13
15004:57.9225WatfordWatford Open Graded Meeting29 May 13
15005:16.17AGuildfordAlder Valley Girls' League19 May 13
300HW48.382KingstonSurrey County Championships26 May 13
HJ1.361CarshaltonUK Youth Development U17/U20 League Division Southern North 228 Apr 13
HJ1.354AGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
JT60015.561BGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
ZXC15:328ReigateSurrey Schools' Championships2 Feb 13
ZXC17:01115DenbiesSurrey Ladies' League9 Feb 13
ZXC18:1517CroydonSurrey County Championships5 Jan 13
ZXCL9:074L2GuildfordBruce Judd Young Athletes' Relays26 Oct 13
2012 U15 Guildford & Godalming
EventPerfPosVenueMeetingDate
10014.08AGuildfordAlder Valley Girls' League8 Jul 12
20027.51BExeterSouthern Women's League Premier Division1 Sep 12
20027.91BGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
20028.11BWokingMcCain Young Athletes' League Division Southern 1S20 May 12
20028.42=BReadingAlder Valley Girls' League15 Apr 12
20028.63AKingstonLily B Girls' League Cup Final - inc all non scorers25 Aug 12
20029.23BCarshaltonMcCain Young Athletes' League Division Southern 1S6 May 12
30044.396Tooting BecHerne Hill Harriers Open4 Jun 12
8002:17.71s2WatfordSouth of England AA U15/U17 Championships14 Jul 12
8002:17.842WatfordSouth of England AA U15/U17 Championships15 Jul 12
8002:18.3458WatfordWatford Graded Open22 Aug 12
8002:19.082KingstonSurrey County Championships13 May 12
8002:19.21AGuildfordAlder Valley Girls' League8 Jul 12
8002:19.276BedfordEngland Athletics U15/U17 Championships19 Aug 12
8002:20.11ABracknellAlder Valley Girls' League27 May 12
8002:21.544h1BedfordEngland Athletics U15/U17 Championships18 Aug 12
8002:22.027BTooting BecHerne Hill Harriers Open4 Jun 12
8002:22.42AWokingMcCain Young Athletes' League Division Southern 1S20 May 12
8002:22.51AExeterSouthern Women's League Premier Division1 Sep 12
8002:22.61TAEtonAlder Valley Girls' League Final16 Sep 12
8002:22.82ACarshaltonMcCain Young Athletes' League Division Southern 1S6 May 12
8002:23.352h2WatfordSouth of England AA U15/U17 Championships14 Jul 12
8002:26.09117WatfordWatford Open Graded Meeting2 May 12
8002:26.942h3KingstonSurrey Schools' Championships16 Jun 12
8002:27.781h2KingstonSurrey County Championships12 May 12
8002:36.888KingstonSurrey Schools' Championships16 Jun 12
15004:58.81AGuildfordLily B Girl's League Match 22 Jun 12
15005:06.01AGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
15005:14.04AReadingAlder Valley Girls' League15 Apr 12
15005:14.21AKingstonLily B Girls' League Cup Final - inc all non scorers25 Aug 12
75HU15W12.43AGuildfordAlder Valley Girls' League8 Jul 12
75HU15W12.61BGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
75HU15W12.63AKingstonLily B Girls' League Cup Final - inc all non scorers25 Aug 12
75HU15W12.71TBEtonAlder Valley Girls' League Final16 Sep 12
75HU15W12.81nsGuildfordLily B Girl's League Match 12 Jun 12
HJ1.454=ABracknellAlder Valley Girls' League27 May 12
HJ1.401BExeterSouthern Women's League Premier Division1 Sep 12
LJ4.282BWokingMcCain Young Athletes' League Division Southern 1S20 May 12
parkrun21:44221GuildfordGuildford parkrun # 276 Oct 12
parkrun23:3320GuildfordGuildford parkrun # 3822 Dec 12
ZXC10:514CamberleyCamberley Open18 Nov 12
ZXC11:322Lord Wandsworth CollegeBorder League21 Oct 12
ZXC12:207ReigateReigate Holly Run Races16 Dec 12
ZXC17:1124DorkingSurrey County Championships7 Jan 12
ZXC18:0344WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC 18:10 84Roehampton ValeSurrey Women's League20 Oct 12
ZXC19:3642Nonsuch ParkSurrey Ladies' League1 Dec 12
ZXCL8:417GuildfordBruce Judd Young Athletes' Relays27 Oct 12
2011 U15 Guildford & Godalming
EventPerfPosVenueMeetingDate
20027.92APortsmouthSouthern Women's League Premier9 Jul 11
20028.23BGuildfordAlder Valley Girls' League26 Jun 11
20029.03ns3EtonAlder Valley Girls' League10 Apr 11
8002:20.431BirminghamNational Prep Schools4 Jul 11
8002:21.01AEtonAlder Valley Girls' League10 Apr 11
8002:21.171KingstonSurrey County Championships14 May 11
8002:21.222Kingston Surrey County Schools' Championships11 Jun 11
8002:21.41AReadingAlder Valley Girls' League Trophy18 Sep 11
8002:22.125h2BedfordEngland Athletics U15/U17 Championships20 Aug 11
8002:22.41APortsmouthSouthern Women's League Premier9 Jul 11
8002:23.01Kingston Lily B Girls' Young Athletes League Cup Final16 Jul 11
8002:23.41GuildfordMcCain Young Athletes League Southern 1 SW Division22 May 11
8002:23.914h1AshfordSEAA U15/U17 Championships6 Aug 11
8002:24.3021Crystal PalaceHercules Wimbledon Young Athletes' Open3 Apr 11
8002:24.52AGuildfordMcCain Young Athletes League Southern 1 SW Division8 May 11
8002:24.921HendonMcCain Young Athletes League Southern 1 SW Division19 Jun 11
8002:25.01AHemel HempsteadSouthern Women's League Premier30 Apr 11
8002:25.266AshfordSEAA U15/U17 Championships7 Aug 11
8002:25.71BErithESAA South East Schools Inter-County Championships18 Jun 11
8002:27.36PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
8002:29.692h2KingstonSurrey County Championships14 May 11
8002:35.621h1Kingston Surrey County Schools' Championships11 Jun 11
15005:08.32AGuildfordSouthern Women's League Premier21 May 11
15005:09.33BournemouthMcCain Young Athletes League Southern 1 SW Division Match 25 Jun 11
75HU15W13.10w3.2PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
75HU15W13.11nsGuildfordAlder Valley Girls' League26 Jun 11
75HU15W13.62BReadingAlder Valley Girls' League Trophy18 Sep 11
HJ1.451AGuildfordSouthern Women's League Premier21 May 11
HJ1.42PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
HJ1.404HendonMcCain Young Athletes League Southern 1 SW Division19 Jun 11
LJ4.351BHemel HempsteadSouthern Women's League Premier30 Apr 11
LJ4.251.2PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
LJ4.132nsReadingAlder Valley Girls' League Non Scoring18 Sep 11
SP3.25K6.06PCarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
DT1K12.693BGuildfordSouthern Women's League Premier21 May 11
JT60017.803HendonMcCain Young Athletes League Southern 1 SW Division19 Jun 11
PenU15W24602CarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
2.997KL11:3610L3AldershotSouthern Junior Road Relay Championships24 Sep 11
ZXC10:061FrimleyCamberley Open20 Nov 11
ZXC10:311GuildfordNewbury Border League6 Feb 11
ZXC10:471LightwaterNewbury Border League27 Feb 11
ZXC11:236HamSurrey Women's League15 Jan 11
ZXC14:054Wimbledon CommonSurrey Women's League12 Feb 11
ZXC16:2011Lloyd ParkSurrey County Championships8 Jan 11
ZXC17:302Richmond ParkSurrey Ladies League3 Dec 11
ZXCL8:076L1Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
ZXCL8:292L3GuildfordBruce Judd Junior Relays22 Oct 11
2010 U13 Guildford & Godalming
EventPerfPosVenueMeetingDate
7511.02AUxbridgeAlder Valley Girls' League22 Aug 10
10014.11AGuildfordLily B Girls' League - Match 15 Jun 10
10014.23AWimbledonLily B Girls' League - Match 231 Jul 10
15021.31APortsmouthMcCain UK Young Athletes League Southern 1 SW20 Jun 10
6001:43.81AGuildfordAlder Valley Girls' League11 Jul 10
6001:46.41AUxbridgeAlder Valley Girls' League22 Aug 10
6001:47.71AReadingAlder Valley Girls' League11 Apr 10
8002:25.641BirminghamNational Prep Schools Championships5 Jul 10
8002:25.81ACarshaltonLily B Girls' League - Match 23 Jul 10
8002:26.31AWimbledonLily B Girls' League - Match 231 Jul 10
8002:26.7111KingstonSouthern U13 Inter County Match25 Jul 10
8002:27.071KingstonSurrey County Championships9 May 10
8002:30.21AGuildfordLily B Girls' League - Match 15 Jun 10
8002:32.61APortsmouthMcCain UK Young Athletes League Southern 1 SW20 Jun 10
8002:34.682h1KingstonSurrey County Championships9 May 10
8002:35.403Woking Woking Young Athletes' Open5 Sep 10
12004:07.61WorthingMcCain UK Young Athletes League Southern 1 SW - Match B18 Jul 10
12004:07.91GuildfordMcCain UK Young Athletes League Southern 1 SW16 May 10
15005:26.83AHemel HampsteadSouthern Women's League Premier - Match 24 Sep 10
70HU13W12.302h1BirminghamNational Prep Schools Championships5 Jul 10
70HU13W12.31WorthingMcCain UK Young Athletes League Southern 1 SW - Match B18 Jul 10
70HU13W12.333BirminghamNational Prep Schools Championships5 Jul 10
70HU13W12.33-0.813KingstonSouthern U13 Inter County Match25 Jul 10
70HU13W12.41ACarshaltonLily B Girls' League - Match 23 Jul 10
70HU13W12.61AWimbledonLily B Girls' League - Match 231 Jul 10
70HU13W12.82GuildfordMcCain UK Young Athletes League Southern 1 SW16 May 10
70HU13W12.83AGuildfordAlder Valley Girls' League11 Jul 10
70HU13W13.23AReadingAlder Valley Girls' League11 Apr 10
70HU13W13.21GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
HJ1.353AGuildfordAlder Valley Girls' League11 Jul 10
HJ1.331APortsmouthMcCain UK Young Athletes League Southern 1 SW20 Jun 10
HJ1.301AGuildfordLily B Girls' League - Match 15 Jun 10
HJ1.301ACarshaltonLily B Girls' League - Match 23 Jul 10
HJ1.302WorthingMcCain UK Young Athletes League Southern 1 SW - Match B18 Jul 10
LJ4.371nsHemel HampsteadSouthern Women's League Premier - Match 24 Sep 10
LJ4.053AReadingAlder Valley Girls' League11 Apr 10
LJ4.051GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
LJ3.992GuildfordMcCain UK Young Athletes League Southern 1 SW16 May 10
SP2.72K6.021nsUxbridgeAlder Valley Girls' League22 Aug 10
ZXC9:222FleetNewbury Border League7 Nov 10
ZXC13:384Wimbledon CommonSurrey Women's League6 Feb 10
ZXC13:403DenbiesSurrey Women's League13 Nov 10
ZXC15:416CroydonSurrey County Championships20 Feb 10
2009 U13 Guildford & Godalming
EventPerfPosVenueMeetingDate
7511.14BGuildfordVickery's Alder Valley Girls' League12 Jul 09
10015.66h4WokingWoking Young Athletes' Open6 Sep 09
20030.83nsGuildfordLily B Girls League Match 24 Jul 09
6001:51.12AUxbridge (H)Vickery's Alder Valley Girls League Cup Final20 Sep 09
8002:51.018h2WokingWoking Young Athletes' Open6 Sep 09
70HU13W12.71BGuildfordVickery's Alder Valley Girls' League12 Jul 09
70HU13W12.81h2BirminghamNational Prep Schools Athletics Championships29 Jun 09
70HU13W12.81BGuildfordMcCain UK Young Athletes League Southern One West19 Jul 09
70HU13W13.14AEwellLily B Girls League Cup Final12 Sep 09
70HU13W13.13BUxbridge (H)Vickery's Alder Valley Girls League Cup Final20 Sep 09
70HU13W13.32BGuildfordLily B Girls League Match 24 Jul 09
70HU13W13.53BGuildfordVickery's Alder Valley Girls League9 Aug 09
70HU13W13.56PHorshamSurrey Combined Events Championships12 Sep 09
70HU13W13.71BGuildfordLily B Girls League Match 123 May 09
HJ1.201EwellLily B Girls' League Finals Non Scorers12 Sep 09
HJ1.202Uxbridge (H)Vickery's Alder Valley Girls League Non Scorers20 Sep 09
LJ4.017BirminghamNational Prep Schools Athletics Championships29 Jun 09
LJ3.891BGuildfordLily B Girls League Match 24 Jul 09
ZXC10:226ReigateReigate Holly Run20 Dec 09
ZXC10:412CamberleyCamberley Cross Country22 Nov 09
ZXC11:374Lord Wandsworth CollegeNewbury Border League6 Dec 09
ZXC13:366ReigateSurrey Women's League10 Oct 09
ZXC13:516Richmond ParkSurrey Women's League12 Dec 09
ZXC14:505DorkingSurrey Women's League14 Nov 09
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132009329
75U132010233
100U132010192
150U132010144
200U132009534
200U152011364
200U152012221
300U15201270
300ALL2013272
300U172013172
300ALL2014203
300U172014121
400ALL2013365
400U17201365
400U17201447
400ALL2014373
400U202015167
400ALL2015496
400ALL2017630
400U202017231
400ALL2018295
400U23201856
600U13200939
600U1320106
800iALL2017163
800iU20201740
800U1320109
800ALL2010864
800U15201153
800ALL2011421
800ALL2012293
800U15201223
800ALL2013392
800U17201390
800ALL2014349
800U17201476
800ALL2015457
800U202015108
800U202016124
800ALL2016545
800U202017164
800iALL2017137
800ALL2017739
1200U13201067
1500U132010159
1500U152011214
1500U152012120
1500ALL2012699
1500ALL2013683
1500U172013151
1500ALL2014585
1500U172014116
1500ALL2015564
1500U202015104
70HU13WU132009129
70HU13WU13201041
75HU15WU152011278
75HU15WU15201292
300HWALL201358
300HWU17201355
HJU132009516
HJU13201091
HJU152011174
HJU152012177
LJU132009325
LJU13201078
LJU152011539
SP2.72KU132010638
PenU15WU15201156